If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you.

In this raw conversation, I break down:

• Why content feels forced (and how to fix it)

• The real reason you don’t know what to post

• Why copying trends kills your authority

• How your calendar should drive your content

• The fastest way to build trust online

• Why engagement matters more than followers

Content isn’t about performing.
It’s not about pleasing everyone.
It’s not about chasing algorithms.

It’s about clarity.
Authority.
Connection.

And when your content aligns with your offers, your story, and the real problems your audience has — it stops feeling hard.

It starts working.

If you’ve been stuck in the doom scroll, second-guessing yourself, or wondering why your content isn’t converting… this will reset you.

Chapters

• 00:00:00 Why Creating Content Feels So Damn Hard
• 00:00:18 Welcome to the Confidence Chronicles
• 00:01:14 The Content Struggle Is Real
• 00:03:00 The Good News About AI and Authenticity
• 00:04:30 Stop Performing, Start Connecting
• 00:05:36 Your Phone Is Not Your Boss
• 00:08:30 Stop Creating Content From Thin Air
• 00:10:14 Content Follows Your Calendar
• 00:11:14 Are You a Consumer or a Creator?
• 00:13:14 Building Authority Through Consistency
• 00:14:40 The Questions That Create Content Gold
• 00:15:06 Document Don't Create: Gary Vee's Wisdom
• 00:18:51 Storytelling Over Selling
• 00:20:52 Every Post Needs a Point
• 00:22:21 The Gary Vee Lesson: If Your Content Is Shit, People Will Tell You
• 00:23:51 You're Allowed to Sell on Social Media
• 00:25:21 Humanize Your Social Media
• 00:26:21 Show Up When Nobody's Watching
• 00:27:21 Thank You and Share This Episode

👑 WORK WITH ME

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic — Chapter 7 is all about creating your Alter Shego
Confidence Feels Like Sh*t
https://the-queen-of-confidence.myshopify.com

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse.

And it brought up things I thought I had already processed.

I talk about what it actually feels like when old trauma resurfaces.

What happens in your body.
What happens in your mind.
How healing isn’t linear.
And why forgiveness is not something you owe anyone.

This isn’t a polished “look how healed I am” conversation.

It’s real.
It’s layered.
It’s complicated.

Inside this episode I share:

• What it feels like when the past reappears unexpectedly

• How I handled the email without betraying myself

• Why boundaries matter more than being “nice”

• The truth about forgiveness

• Why healing doesn’t mean you won’t get triggered again

• How storytelling has been part of my healing

You don’t owe anyone closure.
You don’t need to be strong all the time.
And you don’t have to perform healing for the world.

If this resonates, comment below and let me know.
And if it helps you, share it with someone who might need it.

Like, subscribe, and turn notifications on so you never miss an episode.

📚 MY BOOKS

Becoming Magnetic — Chapter 7 is all about creating your Alter Shego
Confidence Feels Like Sht*
https://the-queen-of-confidence.myshopify.com

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

Everyone is talking about it.
Everyone is selling it.
Everyone is suddenly “real.”

And yet… most personal brands still feel fake.

In this powerful, no-filter conversation with Jill Stanton, we unpack the uncomfortable truth about authenticity in business today.

If you’re using authenticity as a strategy, you’ve already missed it.

In this episode, we break down:

• Why “authenticity” as a marketing tactic is backwards
• The difference between being authentic and performing authenticity
• How people-pleasing is emotional manipulation
• Why many entrepreneurs are still hiding behind polished personas
• The identity work required to truly stand in your power
• Fear of success, shadow work, and why it’s rarely about success
• Why sovereignty is more magnetic than strategy
• How to stop outsourcing your voice and direction
• The performative era online, and why it’s collapsing

This is not about oversharing your trauma.
It’s not about telling the internet your secrets.
It’s not about being controversial for attention.

It’s about freedom.

Real freedom.

The kind that happens when you stop managing how people perceive you and start leading yourself from alignment.

If you’ve felt exhausted by the noise online…
If you’ve questioned who to trust…
If you’ve wondered whether you’re blending in without realizing it…

This conversation will challenge you in the best way.

Authenticity is not a trend.
It’s an identity shift.

And identity work is the real game.

Chapters

• 00:01:57 From Web TV to Online Empire: Jill's Origin Story
• 00:05:47 The Bold Move: Closing a Profitable Business
• 00:11:10 Personal Power Over Strategy: The Missing Piece
• 00:14:22 The Authenticity Trap: Why Performative Energy Fails
• 00:15:56 Becoming Uncancellable: Standing in Your Power
• 00:27:11 Finding Your Values: The Foundation of Authenticity
• 00:37:34 The River of Misery: Forging Your Next Level Identity
• 00:52:36 The Smart Enough Wound: Jill's Identity Breakthrough
• 00:59:28 Shadow Work and Healing: The Uncomfortable Path
• 01:08:12 From Teaching to Coaching: Jill's Next Evolution

🎧 Connect with Jill

Instagram → https://www.instagram.com/iamjillstanton

👑 WORK WITH ME

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic — Chapter 7 is all about creating your Alter Shego
Confidence Feels Like Sh*t
https://the-queen-of-confidence.myshopify.com

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

If you’re holding back, second-guessing yourself, or diluting your message so you don’t upset anyone… this episode is for you.

Caring what people think doesn’t make you professional.
It makes you forgettable.

In this episode, I’m breaking down why people-pleasing is the fastest way to kill your authority, your confidence, and your personal brand, and what actually happens when you stop editing yourself for approval.

This is a real conversation about visibility, courage, leadership, and the cost of staying small.

If you’ve ever thought:
• “What if they judge me?”
• “What if I say the wrong thing?”
• “What if I’m too much?”

You’re going to want to hear this.

🔥 IN THIS EPISODE, WE COVER:

• Why caring what people think keeps you invisible
• How people-pleasing shows up in your content and messaging
• The difference between being liked and being trusted
• Why neutrality does NOT equal authority
• What actually happens when you stop playing it safe
• How your personal brand grows when you stop shrinking
• The mindset shift that changes how you show up online and in rooms

🎯 THE REALITY CHECK

If no one disagrees with you, no one deeply trusts you either.

Your job is not to be liked by everyone.
Your job is to stand somewhere.

📣 CALL TO ACTION

If this episode hit, I want to hear from you.

• DM me on Instagram or comment on Spotify and tell me what landed
• Share this episode with a woman who needs to stop hiding
• And if you know you’re ready to stop blending in and start leading, let me know 👀

I’m watching who’s ready.

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

👑 WORK WITH ME (when you’re ready)

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income
https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic
Confidence Feels Like Sh*t
https://the-queen-of-confidence.myshopify.com

I had to share this with you in the moment because damn it was massive. This is a moment we will never ever forget.

Benito Gracias, por TODO!

If you are Rican and living down under hit me up!

Watch my episode with Yadi on being Puerto Rican Down under here: https://www.youtube.com/watch?v=2Z3D36sK4fI&t=5542s

Chapters

• 00:00:58 The Benito Bowl Halftime Show Reaction
• 00:02:19 Living Without Your Culture: 16 Years in Australia
• 00:03:30 Bad Bunny's Global Impact on Culture and Connection
• 00:04:53 From Kidnapped at Seven to Celebrating Puerto Rican Pride
• 00:05:13 The Power of Self-Belief: Bad Bunny's Message
• 00:05:43 Don't Stop Believing in Yourself
• 00:07:37 Uniting People Through Music and Love
• 00:08:01 Bad Bunny Is Coming to Australia
• 00:09:51 It's More Than Music: A Cultural Celebration
• 00:10:33 Thank You Benito: Final Thoughts and Gratitude

There are less than 1% Latinos in Australia.
There are even fewer Puerto Ricans.
No restaurants. No food. No community hubs. No shared language in the streets.

And yet… here we are.

This conversation was inspired by Bad Bunny bringing his global tour to Australia, selling out two massive shows, and reminding us how deeply culture lives in the body, especially when you’re far from home.

We talk about diaspora, displacement, identity, grief for the motherland, and the responsibility of keeping culture alive for our children when it’s not reinforced by the environment around us.

This episode is for anyone who has ever:
• Left their home country
• Missed their people, food, music, or language
• Felt invisible in a dominant culture
• Had to become the culture carrier
• Built family and community from scratch

✨ IN THIS EPISODE, WE COVER:

• What it’s like being Puerto Rican in a country that doesn’t know Puerto Rico
• The grief and beauty of living in diaspora
• Relearning what our grandmothers knew instinctively
• Raising children with cultural pride far away from home
• Why music, food, and language matter more than we think
• Finding each other when “your people” barely exist
• Celebrating Puerto Rican identity in a non-latin country

💛 FOR THE IMMIGRANTS, THE DISPLACED, AND THE DIASPORA

If you’ve ever felt homesick for a place that shaped you,
If you’ve ever had to explain who you are, again and again,
If you’ve ever worried about your kids losing their roots…

This episode is for you.

You’re not alone.

Chapters

• 00:00:00 Celebrating Puerto Rican Culture Down Under
• 00:02:05 The Miracle Meeting: Finding Family 16,000 Miles From Home
• 00:09:12 Seeds Planted: How a Mother's Dream Sparked a Journey
• 00:12:51 From the Bronx to the World: A Puerto Rican Upbringing
• 00:14:47 The First Flight: Italy at Fifteen and Finding Identity
• 00:33:35 Kidnapped at Seven: Erica's Traumatic Puerto Rico Story
• 00:34:51 Bad Bunny's Gift: Music as Cultural Healing
• 00:59:31 The Diaspora Experience: Living Between Worlds
• 01:07:19 Bailé Inolvidable: The Quinceañera Dance That Connected Generations
• 01:23:08 Building Community in Foreign Soil
• 01:33:40 The Concert Countdown: Bad Bunny Comes to Australia

📲 STAY CONNECTED

If this conversation resonated, share it with someone who needs to feel seen.
Tag us on Instagram and tell me what landed https://www.instagram.com/thequeenofconfidence/?hl=en
These conversations matter.

👉🏽 And if you are down under and going to see Benito in Sydney hit us up! We’d love to see you there 💃🏻

👑 WORK WITH ME

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy
👉🏽 https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income
👉🏽 https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic
Confidence Feels Like Sh*t
👉🏽 https://the-queen-of-confidence.myshopify.com

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

This episode is for you.

In today’s conversation, I’m breaking down how caring what people think quietly destroys your authority, weakens your personal brand, and keeps you stuck editing yourself instead of leading.

This isn’t about being loud, controversial, or reckless.
It’s about clarity, embodiment, and owning your voice without apology.

In this episode, we cover:

• Why people-pleasing kills authority faster than inconsistency

• How “being liked” keeps you invisible, not respected

• The subtle ways you’re diluting your message to stay safe

• Why neutral brands are forgettable brands

• How confidence and trust are felt, not forced

• What shifts when you stop managing perception and start owning your perspective

If you’ve ever thought:
“I don’t want to upset anyone”
“What if people judge me?”
“I should probably tone this down…”

This episode will challenge you in the best way.

You cannot build a powerful personal brand while prioritising approval. Authority is built by standing somewhere, not blending in everywhere.

👑 WANT MORE OF THIS?

I’m considering running a live personal brand workshop where I teach my full method for building authority, visibility, and a brand people actually remember.

If that’s something you’d want:
👉🏽 Send me a DM on Instagram
or
👉🏽 Leave a comment on Spotify and tell me “I’m in.”

Your responses will decide if I run it.

Chapters

• 00:00:00 Caring What People Think Is Ruining Your Brand
• 00:04:25 The Green Bush Analogy: Why Criticism Hurts
• 00:07:05 The Truth About Putting Yourself Out There
• 00:08:43 When Someone Triggers You: The Gift in Disguise
• 00:11:15 The Power of FWOT: Living Unapologetically
• 00:12:00 Building Thick Skin: Your Invitation to Practice
• 00:13:17 Becoming Untouchable: The Mission Over Opinions
• 00:16:21 The Celebrity Mindset: Look Forward to the Critics
• 00:17:57 Personal Branding Masterclass
• 00:19:13 Your Mission on This Planet

📲 LET’S CONNECT

If this episode hit, take a screenshot, share it to your Instagram Stories and tag me @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

Or, if you’re listening on Spotify, drop a comment:
What’s one way you’ve been holding back because of other people’s opinions?

Because the moment you stop performing for approval…
Your brand starts working for you.

Your energy walks into the room before your words do.

This lesson is all about presence, not performative, not loud, not forced.

We’re talking about grounded, magnetic energy that holds weight. That commands respect.

You’ll learn the psychology of presence, how to shift your nervous system into calm confidence,
and how to use breath, posture, and stillness to take up space without overcompensating.

This isn’t about being the loudest.
It’s about being the most anchored.

Because when you’re regulated, rooted, and intentional—people listen.
Not because you yelled…
But because they felt you.

Chapters

• 00:00:00 The Energy You're Broadcasting Right Now
• 00:00:22 You Don't Have to Be Loud to Be Powerful
• 00:00:45 Energetic Presence: How to Be Felt Without Speaking
• 00:01:15 The Lion in the Room: Understanding True Presence
• 00:03:08 What Presence Really Is: Safety, Confidence, and Congruence
• 00:04:35 The Insecurity Trap: How Self-Obsession Kills Presence
• 00:06:41 93% of Communication Is Nonverbal
• 00:08:02 Your Nervous System Doesn't Lie
• 00:09:24 Confidence Is Frequency: Contracting vs. Expanding
• 00:09:55 Are You Leaking or Anchoring Your Power?
• 00:10:47 Commanding Attention Without Overcompensating
• 00:11:18 The Power of Stillness and Silence
• 00:12:21 Body Language Mastery: Posture, Movement, and Eye Contact
• 00:16:30 The Final Shift: Becoming the Lioness in the Room

✨ Reflection Prompts:

👑 What kind of energy do you usually bring into a room? Is it grounded, chaotic, avoidant, performative?
👑 What does it feel like when someone walks in and you can immediately sense their presence?
👑 What would it look like to bring more intention into your presence this week—at a meeting, a dinner, or even a social media post?

👑 WORK WITH ME

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy.
👉🏽 https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income.
👉🏽 https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic
Confidence Feels Like Sh*t
👉🏽 https://the-queen-of-confidence.myshopify.com

📲 LET’S CONNECT

If this episode hit, let me know.

👉🏽 Come and DM me on Instagram and tell me where you noticed yourself leaking or anchoring your power.
👉🏽 Or leave a comment on Spotify and share what landed for you.

Because you don’t become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up.

In this episode, I’m teaching you the method that changed my identity, changed my life, and created “The Queen of Confidence” version of me.
It’s called the Alter-SHE-go Method.

The practice that helped me go from a shy, traumatised, playing-small version of me, to building the Queen identity and everything that came with it.

We talk about:

• Why identity comes before results, every time

• The biggest trap people fall into, “when I have it, then I’ll be it”

• The real shift, Be, Do, Have

• Why this is not fake, and what to do if you feel cringe trying it

• The science behind it, enclothed cognition, and why what you wear changes how you perform

• How I used Alter Shigo energy to do scary things, including stepping onto big stages

• The questions to build your future self, her values, standards, boundaries, style, beliefs, and energy

• The real challenge, taking action as her, not just journaling about her

This is your reminder that the future version of you is not coming to save you, she’s waiting for you to meet her.

Mentioned in this episode

Watch Beyoncé talking about Sasha Fierce (Alter Ego energy):
https://www.youtube.com/watch?v=BtTlFW9_sTI

Chapters

• 00:00:00 Welcome to the Alter Shego Experience
• 00:00:30 The Origin Story
• 00:01:45 Main Character Energy and Becoming Magnetic Preview
• 00:02:59 The Confession: From Hot Mess to Queen of Confidence
• 00:06:36 Why Confidence Matters
• 00:08:39 The Five Steps to Becoming Magnetic Framework
• 00:09:24 Beyoncé and Sasha Fierce: The Alter Shego Method
• 00:10:18 Flipping the Script
• 00:13:42 Forget Fake It Till You Make It: Just Make It
• 00:16:25 The TEDx Story: Alter Shego in Action
• 00:20:00 The Science Behind Dressing the Part
• 00:21:16 Let's Create YOUR Alter Shego
• 00:24:20 Don't Confuse Your Future Self With Your Present Self
• 00:26:09 The Challenge: Share and Embody Your Alter Shego
• 00:28:49 The Final Question

▶️ WATCH THE PODCAST ON YOUTUBE

https://www.youtube.com/thequeenofconfidence

Connect with me

If this episode hits, DM me on Instagram and tell me who your Alter She-go is.
Instagram: @thequeenofconfidence
https://www.instagram.com/thequeenofconfidence/

And if you’re listening on Spotify, leave a comment and tell me your biggest takeaway, I read them.

👑 WORK WITH ME

The Queen's Table
High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

The Next Level
For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/nextlevel/

And most people don’t realise this until they’re exhausted, overbooked, chasing goals that never landed, and wondering why the life they wanted still feels just out of reach.

In this episode, I’m walking you through exactly how Hamish and I plan our entire year in just a few focused hours, and why this process has changed everything for us, our business, our income, our energy, and our family life.

This is how we stop reacting and start leading a year on purpose.

In this episode, we cover:

• Why pipe dreams stay pipe dreams without structure

• How your calendar quietly dictates your income, content, and capacity

• The power of choosing a word of the year and letting it guide decisions

• How we map an entire year without burnout or overwhelm

• Why promotions, launches, and visibility must be planned early

• How to create space for strategy and magic at the same time

• The biggest mistake people make when planning a new year

“You can’t co-create with the universe if you haven’t even opened your diary.”

Chapters

• 00:00:00 Welcome to 2026: The Year Planning Masterclass
• 00:02:09 Why Intentionality Matters: Creating Your Future
• 00:08:40 Content and Cash Flow Follow Your Calendar
• 00:11:01 Step One: Choose Your Word of the Year
• 00:12:39 Step Two: Get a Massive Year-Long Calendar
• 00:14:40 Step Three: Eliminate Distractions and Make Time
• 00:16:09 Step Four: Add Monthly Themes to Your Calendar
• 00:18:37 Step Five: Block in Special Dates and Commitments
• 00:19:07 Step Six: Drop in Your Promotional Windows
• 00:21:46 Step Seven: Add Events You Want to Attend
• 00:23:10 Step Eight: Schedule Time Away and Mini Adventures
• 00:25:20 Step Nine: Review Your Capacity and Adjust
• 00:27:40 Step Ten: Set Your Monthly Focus and Income Goals
• 00:30:37 The Power of Planning: Lead Your Year, Don't Let It Run You
• 00:31:26 Becoming Magnetic Bonus Content Announcement

📥 FREE RESOURCE

Before you plan 2026, grab our annual Goals & Intentions Workbook, the exact process we’ve used every year since 2010.

Thousands of women use this to:

• Reflect honestly on the year that was

• Decide what stays and what goes

• Choose a word of the year that actually shapes behaviour

• Map the year ahead with clarity and intention

👉 Download it free here:
https://thequeenofconfidence.com/2026-goals-and-intentions/

Or DM me 2026 on Instagram and I’ll send it to you.

🎯 WANT MORE SUPPORT?

If you’re ready to grow an aligned, loyal audience and build real momentum online, start with The Fanbase Formula, my training on how to grow a community that actually converts.

👉 Learn more here:
https://thequeenofconfidence.com/fanbase-formula/

If you know you’re ready for high-level mentorship, visibility, and leadership, explore working with me inside The Queen’s Table.

👉 Apply here:
https://thequeenofconfidence.com/queens-table/

💬 STAY CONNECTED

If this episode hit, I want to hear from you.

Come tell me what landed for you, what you’re committing to, or what your word of the year is.

📍 Instagram: https://www.instagram.com/thequeenofconfidence/

You can also leave a comment on Spotify and let me know how this episode supported you.

You don’t need another year that runs you.
You need a year you lead.

And it starts here. ♟️

If 2025 stretched you, challenged you, or changed you, this episode is your reset.

Before you start planning 2026, download our annual Goals & Intentions Workbook and follow this process with us.
👉🏽 Grab it free here:
https://thequeenofconfidence.com/2026-goals-and-intentions/

This is the exact year-end ritual we’ve used since 2010 to close one chapter properly, decide what stays, release what you’re done with, and intentionally design the year ahead.

In this episode, Hamish and I share how we:

• Reflect honestly on the year that was

• Choose a word of the year that actually guides our actions

• Identify patterns, lessons, and non-negotiables

• Map the year ahead with intention instead of pressure

Chapters

• 00:00:00 Our Most Successful Year Ever
• 00:05:32 The Word of the Year
• 00:16:14 The Best of 2025
• 00:23:18 The Hard Truth: What Didn't Work This Year
• 00:43:34 The Unsexy Truth: Support Systems That Changed Everything
• 00:47:24 2026 Word of the Year
• 00:52:23 The Year of S: Systems, Stabilization, and Support
• 00:55:19 Setting Boundaries: Your Non-Negotiables for 2026
• 01:02:12 The Goals and Intentions Process: Making It Real
• 01:00:00 Your Boldest Dreams: The Bucket List Questions
• 01:04:53 Final Call: Download the Workbook and Do the Work

🎧 After listening:
Come tell me what landed for you (comment if you’re listening on spotify!) OR

📸 Send me a DM on Instagram and let me know how you enjoyed this episode:
https://www.instagram.com/thequeenofconfidence

If you’re ready for deeper support:
✨ The Next Level
https://thequeenofconfidence.com/nextlevel/

✨ The Queen’s Table
https://thequeenofconfidence.com/queens-table/

📚 My books: Confidence Feels Like Sh*t & Becoming Magnetic
Available on Amazon

If this episode helped you, share it with someone who needs a reset before stepping into 2026.

OK! Back to the ass-kicking…How badly do you actually want the life you say you want?

This episode is a direct conversation about commitment, purpose, and the uncomfortable truth most people avoid. I’m not here to motivate you. I’m here to ask you a question that changes everything.

Because most people will never achieve their dreams. Not because they can’t, but because they aren’t willing to do what it takes.

In this episode, I talk about the difference between a pipe dream and a mission. Why words mean nothing without action. Why comfort keeps you stuck. And why the people you admire are willing to do things most people won’t.

I share my own story, the trauma I survived, the clarity I have about why I’m here, and why I refuse to live a small life. Not because it’s easy, but because the mission is bigger than me.

This is an end-of-year conversation. The kind that asks you to get honest with yourself before you carry excuses into another year.

In this episode, we cover:

• Why most people never follow through on their vision
• The difference between wanting something and being committed to it
• Why motivation fades but purpose doesn’t
• What comfort and safety are actually costing you
• Why proximity, mentorship, and investment matter
• What you’re willing to do when it actually matters

Chapters

• 00:00:00 The Wake-Up Call: How Badly Do You Want It?
• 00:03:26 Finding Your True Why: Beyond Money and Fame
• 00:09:37 The Clarity That Changes Everything
• 00:11:31 Investing in Yourself: The Non-Negotiable
• 00:12:11 The Energy Gap: Why Some People Win
• 00:20:52 Death as Your Motivator: The Ultimate Reality Check
• 00:22:47 Proximity Is Power: Your Action Plan

If this episode hits, let me know.
Come tell me on Instagram at @thequeenofconfidence
https://www.instagram.com/thequeenofconfidence

And if you know you’re ready for high-level mentorship, visibility, and claiming your space, explore The Queen’s Table here:
https://thequeenofconfidence.com/the-queens-table/

If this is the season you’re ready to reflect, reset, and plan intentionally, download my free Goals & Intentions Workbook here or DM me “2026” on Instagram:
https://thequeenofconfidence.com/2026-goals-and-intentions/

This is the perfect time of year to ask yourself this question: Not can I do it, but will I?

In this week’s episode, I’m sharing a video that is inside of my Next level program. This is an exercise where I walk my clients through the exact future self exercise that helped me move through fear, apply for my TEDx, and actually do the thing I kept telling myself I wasn’t capable of. Not someday. Not years later. Immediately.

This is not mindset fluff. This is a psychotherapy-based visualisation and embodiment exercise that allows you to access the version of you who has already done the thing you’re scared of.

Inside this episode, you’ll experience:
• Why your future self already lives inside you
• How fear and desire can exist at the same time
• The exact exercise I was guided through before my TEDx
• How to receive clarity and guidance from future you
• What action to take today to meet her sooner

By the end of this sneak peek episode, you won’t just be thinking about your future self, you will have met her, heard her, and received direction from her.

Do this exercise properly. Suspend disbelief. Let it be powerful.

If you do it, DM me on Instagram @thequeenofconfidence and tell me what came through for you.

Chapters

• 00:00:00 The TEDx Manifestation Story
• 00:01:16 Why This Exercise Will Change Your Life
• 00:02:02 From Fear to TEDx Stage: The Breakthrough Moment
• 00:03:15 Your Future Self Already Knows the Way
• 00:03:55 Meeting Your Future Self: The Exercise Begins
• 00:04:58 Step One: Define Your Big Scary Goal
• 00:05:36 Step Two: Your Present Self's Honest Truth
• 00:06:25 Step Three: The Shift - Becoming Future You
• 00:07:17 Step Four: Speaking as Your Future Self
• 00:08:47 Step Five: Returning with Guidance and Taking Action

And if you are ready to Next level every area of your business, confidence and life, join me inside the Next level here:https://thequeenofconfidence.com/nextlevel/

PLUS: I am sharing an early look at our annual Goals & Intentions Workbook, our most popular resource we share all year - you can grab it here: https://thequeenofconfidence.com/2026-goals-and-intentions/

In this episode, I’m breaking down the boring, uncomfortable, behind-the-scenes discipline that made my brand trusted, global, profitable, and unforgettable. This is the truth no one glamorises, but everyone who wins does.

Here’s what we get into:
• Why personal branding is a long game, not a “go viral this year” game
• The consistency and self-leadership required when life gets messy
• Showing up even when your mood says otherwise
• Turning your quirks and edges into your secret sauce
• Why paying for proximity changed everything
• How doing things for free (strategically) accelerates your growth
• The unglamorous sacrifices behind every “glam moment”
• Why details matter more than you think

Chapters

• 00:01:57 The Non-Sexy Truth About Building a Seven-Figure Brand
• 00:06:08 Playing the Long Game: Legacy Over Quick Wins
• 00:10:12 Consistency: The Most Underrated Advantage
• 00:15:46 Show Up No Matter What: Leading Yourself
• 00:20:45 Being Radically You: Your Secret Sauce
• 00:27:54 Paying to Be in the Room: Strategic Proximity
• 00:32:26 Doing Strategic Free Work to Build Your Brand
• 00:35:43 The Unglamorous Reality: Airport Bathrooms and Cheap Hotels
• 00:39:15 Visual Identity Matters: Always On Brand
• 00:43:02 Sweat the Small Stuff: Excellence Lives in the Details
• 00:45:20 Commitment: The Real Reason Behind It All
• 00:47:52 Bonus: Choose Your Collaborators Wisely
• 00:49:19 Coming Soon: Goals and Intentions Workbook

By the end of this episode, you’ll understand exactly why your brand isn’t where you want it yet, and what it will really take to build something iconic and unforgettable. This is the work most people skip — which is why most people never get there.

If this landed, DM me on Instagram @thequeenofconfidence https://www.instagram.com/thequeenofconfidence and tell me your biggest takeaway.

And if you are SERIOUS about blowing up your personal brand in 2026 final applications for the Queens Table cohort are open: https://thequeenofconfidence.com/the-queens-table/

In this episode, I am unpacking what I have been seeing inside rooms full of incredible female leaders at organisations around the globe, and why so many of us are still holding ourselves back from the roles, recognition and rewards we say we want.

We talk about:
• Why women are five times less likely to self promote than men
• How imposter syndrome shows up for women in leadership
• The difference between blaming “the system” and taking radical responsibility
• Showing up, standing up and speaking up, even when it feels uncomfortable
• Why confidence is really about self trust, and how you build it in real life

By the end of this episode, you will be brutally clear on where you are shrinking, where you are fighting yourself, and what needs to change if you truly want to step into leadership and be seen.

❤️ If this landed, share it with a woman in leadership who needs the reminder, and come tell me your biggest takeaway on Instagram @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

You’ve done the work. Built the business. Created the impact.
But you’re still the best-kept secret. Why?

This is the final episode of Next Level November and it’s your invitation to step into your next level visibility. I’m not talking about being popular. I’m talking about becoming unmissable.

In this episode, I walk you through my signature workbook and personal brand process to help you get clear on the big vision you’re avoiding, the identity you need to activate, and the patterns still slowing you down.

This is about giving you the real strategy for women who want to lead, speak, and be remembered in 2026 and beyond.

What you’ll learn:
• Why you’re still unseen (even with a great business)
• How to clarify and claim your Queen-level vision
• The “Alter Shego” shift that changes everything
• Why most women stay stuck in perfection and preparation
• How to stop overthinking and start getting booked

🔥 If you want to watch this entire series before it expires, head to my instagram and DM me “CLASS” or click here and download the free playbook too:

https://courses.thequeenofconfidence.com/nextlevelnovember

This episode is for you if…
You’re done blending in.
You’re ready to lead with power.
You know your next level depends on being seen.

🎧 Screenshot your favourite moment, tag me @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

🟢 Listening on Spotify? Drop a comment — tell me what hit.

In Episode 3 of Next Level November, I’m breaking down The Million Dollar Program Method — the exact framework I teach women to:

• Package their expertise with clarity

• Build a program that delivers real results

• Monetize their IP without burning out

• Shift from selling time → to selling transformation

Most women are overflowing with wisdom…but no one ever showed them how to turn that wisdom into income, impact, and a scalable legacy.

This episode changes that.

If you’ve ever said:
“I know what I’m good at… but how do I turn this into a program?”
or
“My offer feels messy, confusing, or hard to explain…”
or
“I want a signature method — not another copy-paste course…” then this is your blueprint.

Your knowledge is a million-dollar asset.
Let’s structure it like one.

👉🏽Want to watch? Head to Instagram https://www.instagram.com/thequeenofconfidence/ and DM me “CLASS” for the link

Welcome to Next Level November—a month of weekly, full-power masterclasses to help you elevate your brand, grow your audience, and walk into 2026 as the go-to woman in your industry.

In this second episode, I’m diving into Amplify + Monetize—how to turn attention into income with clarity, confidence, and consistency.
Because you don’t need a big following to make big money—you need connection, confidence, and content that converts.

Here’s what we’re diving into:

• The 3 monetization moves that turn followers into premium buyers

• How to grow a loyal, engaged fanbase (even with a small audience)

• Why confidence and consistency will always outperform complicated funnels

• The exact method I used to build my first 6-figures with 2 kids under 2 and no team
  

By the end of this episode, you’ll stop waiting for the algorithm or a big launch—and start making money from the audience you already have.

👑 Resources:
Want to watch this masterclass…yes, you do?
👉🏽 Head to my Instagram: @thequeenofconfidence
DM me the word “CLASS” and I’ll send you the full training straight to your DMs.

Or if you want instant access, you can download the video directly here:
🎥 https://courses.thequeenofconfidence.com/nextlevelnovember

And if you’re ready to start monetizing your magic and building consistent income online, this is where it starts.

P.S. Stay tuned for Week 3: The Million Dollar Program Method—where I’ll teach you how to build your signature offer that sells while you sleep.

In this first episode, I’m breaking down The Visibility Formula—the 3 pillars every in-demand brand is built on.

If you’ve ever felt overlooked, under-booked, or like the world doesn’t see the depth of what you do, this one’s for you.

Here’s what we’re diving into:

• Why visibility isn’t about being everywhere, it’s about owning your spotlight strategy
  

• The biggest mistakes keeping high-level women hidden in plain sight
  

• How to shift from best-kept secret to sought-after authority
  

• And the exact visibility system I teach inside The Queen’s Table
  

By the end of this episode, you’ll know exactly why you’re not being seen—and how to fix it fast.

👑 Resources:

Want to watch this masterclass (yes, you do)?

👉🏽 Head to my Instagram: @thequeenofconfidence https://www.instagram.com/thequeenofconfidence  

DM me the word “CLASS” and I’ll send you the full training straight to your DMs.

Or if you want instant access, you can download the video directly here
🎥 Click here to watch the full training: https://courses.thequeenofconfidence.com/nextlevelnovember

And if you’re ready to go from respected in silence to recognised on sight, this is where it starts.

P.S. Stay tuned for Week 2: Amplify + Monetize—where I’ll teach you how to turn attention into income even with a small audience.

Too many women are confusing drive with depletion. You’ve been told you either have to grind 24/7 or chill and “trust the universe,” but that’s the trap that keeps you stuck. This episode will help you find your fire again—the kind that’s rooted in purpose, not panic.

In this episode, I’m diving into:

• The difference between hustle and hunger—and why only one will sustain you long-term

• How to stay ambitious without slipping into burnout or overwork

• Why comfort and safety can quietly kill your hunger if you’re not careful

• How to channel your fire into focused, aligned action instead of fear-based urgency

• What it looks like to work hard without losing your joy, purpose, or power

This one’s for the women who know they’re meant for more, but refuse to build success that costs them their peace.

🔥 Key takeaway

Hustle is fueled by fear. Hunger is fueled by purpose.
You don’t have to chase. You just have to become. Stay hungry for the life and impact you’re here to create.

👑 Resources & Links

If you’re ready to surround yourself with women who are hungry, not hustling come join me inside The Queen’s Table.
It’s my high-level mastermind and private coaching experience for women building authority, visibility, and legacy in their industry.

👉🏽 Learn more here: https://thequeenofconfidence.com/the-queens-table/

👉🏽 If you’re just starting out in your business and ready to grow your audience, your confidence and your income, check out The Next Level https://thequeenofconfidence.com/nextlevel/

And come hang out with me on Instagram for behind-the-scenes fire and daily confidence hits:
@thequeenofconfidence https://www.instagram.com/thequeenofconfidence

💬 Let’s keep the conversation going

Are you in your hustle era or your hunger era?
Screenshot this episode and tag me on Instagram with your biggest takeaway—or DM me and let me know what this sparked for you.

If you loved this one, go binge the latest episodes on visibility, confidence, and personal brand. They’ll help you stay aligned, stay grounded, and most importantly… stay hungry.

Maybe you stopped believing, wishing, dreaming.

And not just wishing, not just goal-setting - but audacious, soul-led, goosebump-making dreams.

In this episode, I take you deep into my recent trip back to the States - back to the city where my deepest trauma lived. And I stood on a stage in Boston, pouring power into women, living the vision my 15-year-old self never thought was possible.

This one is personal. It’s emotional. It’s for the part of you that’s stopped believing it could be different.

What You’ll Learn:

• Why you MUST let yourself dream, again even if it scares you

• What I’ve learned about healing, visibility, and stepping into global stages

• The power of placing your “order” with the universe - and actually trusting it’s coming

• Why fear won’t keep your dreams safe, but courage will move them forward

• How the full-circle moment of Boston reminded me who the f* I am
  

This episode is for you if:

You’ve stopped dreaming, or you’ve convinced yourself “it’s not realistic.” If you’re craving more but feel stuck waiting for permission - this episode will reignite your fire.

Ready to dream bigger and build a 7-figure personal brand?

Apply for The Queen’s Table now: https://thequeenofconfidence.com/thequeenstable

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Mentioned in this episode:

Fanbase

📲 Ready to grow your fanbase? I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans

👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

But you’re tired of the noise, the ego, the hype.

This episode is your permission slip to do it differently.

I sat down with the incredible Caleb Ralston, the kind and humble AF powerhouse behind some of the biggest names in the game — think Gary Vee, Alex and Leila Hormozi — and now, a rising go-to voice in the personal branding world in his own right.

Caleb’s no overnight expert. He started hustling at 15, filming bodybuilding legends like Jay Cutler and Ronnie Coleman, before going on to scale Gary Vee’s TikTok from 300K to 3.5M in just three months. 

He helped architect the Hormozis’ brand strategy, built and led an 18-person media team generating 3 billion organic impressions in 2024 alone, and has spent over 16 years building content empires across DTC, fitness, tech, and non-profit brands. 

Now? He’s teaching entrepreneurs how to build magnetic personal brands and media machines that scale.

In this raw, thoughtful, fire-filled conversation, we talk about what it really takes to build a brand that’s built to last — from day one, to day one hundred.

AND Caleb doesn’t gatekeep. He drops frameworks, philosophies, and real-world examples you can use today, no bullshit just pure value from him.

Inside this episode we dive into:

• How Crushing It by Gary Vee cracked open his mindset at age 15 and led to a wild personal brand journey
• The Brand Journey Framework: Caleb’s 4-step process to reverse-engineer your personal brand from vision to action
• What it really means to document vs create — and how to use your real life as content
• Why he put a 6-hour free course on YouTube and why most people will never act on it
• The truth about originality, copying, and why being copied means you’re leading
• How to build your visibility strategy based on sustainability, not pressure
• What most people get wrong about content and why consistency > complexity
• Why your values and vibe ARE your strategy — not just your visuals
• What to do if you feel like “no one’s picking you” — especially for women 40+ with receipts and experience

Whether you’re just starting out or you’re sitting on a goldmine of untapped genius, this episode will call you forward into a deeper version of your voice, visibility, and value.

This is the conversation we need in the personal branding world right now.

⚡ LINKS MENTIONED:

• Caleb’s YouTube Channel & Free 6-Hour Personal Branding Course : https://www.youtube.com/watch?v=Ch4Sl0POBhU
• Brand Journey Framework workbook (linked inside the video)
• NEW 3-Hour YouTube Masterclass (also with free workbook) https://www.youtube.com/watch?v=uTKOJo42eKs&t=865s
• Caleb’s website:  https://calebralston.com/
• Follow Caleb on Instagram: https://www.instagram.com/calebralston
• 
  

🔥 Screenshot this and tag us @calebralston and @thequeenofconfidence — tell us what hit home for you.

And if you’re tuning in on Spotify, drop me a comment or question below!

Let’s get real: if who you are online isn’t who you are in person, that’s not a brand. That’s a performance.

This episode is a love letter and a wake-up call. I’m sharing what happened when I met my community IRL, the shocking truth about online personas, and why congruence is the secret weapon most people are missing.

• Why showing up fake is hurting your business
• The behind-the-scenes of our brand new home studio
• What real connection looks like (and how to create it)
• How to build a brand that aligns with who you actually are

This episode is for you if you’re building a brand, a business, or a community—and you want it to feel authentic, magnetic, and REAL.

Ready to build your 7-figure brand? Apply for The Queen’s Table: https://thequeenofconfidence.com/thequeenstable

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Mentioned in this episode:

Fanbase

📲 Ready to grow your fanbase? I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans 👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

Let’s get one thing straight: nobody is out here trying to copy you. What’s actually happening? Women are building businesses without doing the inner work. So they join programs, scroll online, and unknowingly become mini versions of their mentors—because they don’t know who they are.

This episode is your wake-up call.

Why lack of confidence - not plagiarism - is the real problem

How to stop becoming a carbon copy of your coach

What “thought leadership” actually means (hint: it’s not repeating your mentor’s frameworks)

The questions you need to ask yourself to find your flavour

This episode is for you if you’ve ever lost yourself inside someone else’s strategy.

👑 Ready to stop hiding and start leading? Apply for The Queen’s Table

https://thequeenofconfidence.com/the-queens-table/

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Mentioned in this episode:

Fanbase

📲 Ready to grow your fanbase? I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans 👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

You need freedom.

Most women chasing confidence are chasing the wrong thing. What you’re really craving is the freedom to be fully, unapologetically YOU - without filtering, performing, or pretending.

In this episode, I’m breaking down why confidence is a byproduct - not the goal - and how to step into radical self-trust that makes you magnetic.

Here’s what we dive into:

Why I’m not “confident” (and what I actually am)

How freedom makes you unforgettable and unstoppable

What internal work really looks like ,hint: it’s not Instagram coaching

How to stop letting opinions, perfectionism, and past pain keep you playing small

Why authenticity is rare—and how to reclaim it

This episode is for you if you’re tired of faking it, performing, or waiting for permission to be who you truly are.

Ready to build a 7-figure personal brand by being fully yourself? Apply for The Queen’s Table:

https://thequeenofconfidence.com/the-queens-table/

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

Listening on Spotify? Drop me a comment or question - I’d love to hear from you!

Mentioned in this episode:

Fanbase

📲 Ready to grow your fanbase? I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans

👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

You’ve been telling yourself “I’m not good enough,” “I don’t know enough,” or “Who am I to do this?”

Let’s get real - none of that is humble. It’s a distraction. And it’s keeping you broke, invisible, and burnt out. This episode is the loving bitch slap you didn’t know you needed.

I’m breaking down how the victim mindset is silently wrecking your power, your presence, and your income.

• Why “I’m not good enough” is actually your ego
• The hidden benefits of playing small (and how to cut the cord)
• Why thinking you’re the best is the real confidence flex
• How to flip your identity and act like the woman who’s already winning

👑 Ready to build your 7-figure personal brand? Apply for The Queen’s Table:

https://thequeenofconfidence.com/thequeenstable

This episode is for you if…

You’re tired of second-guessing, shrinking, and giving your power away - and you’re finally ready to act like the woman you know you were born to be.

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

Listening on Spotify? Drop me a comment or question - I’d love to hear from you!

Mentioned in this episode:

Fanbase

📲 Ready to grow your fanbase? I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans 👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

They’re stuck because they don’t know how to hold.

In this powerful episode, I’m joined by the incredible Denise Duffield-Thomas -bestselling author and money mentor - to unpack the REAL reasons women struggle with money. And no, it’s not about math. It’s about mindset, healing, and identity.

We go deep on:

• Why you keep sabotaging your income goals
• The 3 biggest money blocks and how to break them
• How to shift from hustle to ease (and still make bank)
• What to do if you can make money but can’t keep it
• The impact of motherhood on your money mindset

This episode is for you if you’re ready to stop undercharging, overspending, and apologizing for your ambition.

🎯 Ready to heal your money wounds and step into true abundance? Apply for The Queen’s Table: thequeenofconfidence.com/thequeenstable

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Like the opposite of a panic attack howver just as full on. I vowed when I started my business that I would take you on the journey, the process of 'becoming' and THIS is one of those HUGE moments for me.

Thank you for being here, supporting and most of all witnessing me. I love and appreciate you listening more than you'll ever know.

x E

In this episode, I’m sharing how I went from 1,000 followers and $150K in debt… to a 7-figure brand, sold-out book tours, TED Talks, and a fanbase that rides hard. All without going viral.

If you’re tired of chasing likes, views, and algorithms, this one’s for you.

• Why you don’t need to go viral to make money
• The real reason big followings ≠ big income
• What I did differently to grow a loyal, paying community
• 3 things I do every single day to build trust and visibility
• How to turn lurkers into raving fans who buy

Ready to grow your audience and income with ease? Watch the Fanbase Formula training now:

https://courses.thequeenofconfidence.com/fanbaseformula

This episode is for you if you’re ready to build a community that actually converts—and you’re done waiting for permission to show up.

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Mentioned in this episode:

Fanbase

📲 Ready to grow your fanbase? I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans 👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

If your words sound like everyone else’s, you’re blending in and blending in is the fastest way to disappear in today’s market.

In this episode, I’m joined by the incredible Anita Siek founder of the globally-loved Wordfetti and the ultimate queen of copy. She’s built a business on fusing psychology with powerful language so your brand actually sounds like you and stands out, even in the AI era.

We go deep into:

• Why your messaging is your ultimate competitive advantage (and why copy comes after messaging)
• The “Why This, Why Now, Why You” framework that will change the way you sell
• How to make AI your ally instead of your competition
• The three steps to uncovering your unique edge so you stop sounding like everyone else

If you’ve ever felt like your business blends into the noise, this episode is your permission slip to be unapologetically distinctive.

This episode is for you if: You want to stand out, attract the right people, and make your words work for you, whether you’re writing them yourself or using AI.

Ready to build your 7-figure personal brand? Apply for The Queen’s Table → https://thequeenofconfidence.com/thequeenstable

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

They fail because they’re waiting to feel ready.

In this episode, I’m breaking down the raw truth about audacity—what it really is, why so many of us lack it, and how it’s the secret weapon to creating your next level.

If you’ve been shrinking, second-guessing, or waiting for permission to go after what you want, this is your wake-up call.

You’ll learn:

• Why bold women rise faster (even if they’re not “ready”)
• The difference between audacity and arrogance
• How self-doubt kills execution—and how to shift it
• What it really looks like to choose yourself, unapologetically

♟️ Ready to become the GO-TO in your industry and build a 7-figure personal brand? Apply for The Queen’s Table

https://thequeenofconfidence.com/thequeenstable

This episode is for you if:

You know you’re playing small, you’re done waiting, and you’re ready to be seen for who you really are.

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Time to chase that dream, start that business, book that trip, tell that person we love them.

But my friend… time isn’t guaranteed.

Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wondering if I’d even get better.

And while I was in bed recovering, I found out that my beautiful friend, Rachel Luna, had passed away. She was young, vibrant, full of purpose and now she’s gone.

Life shook me hard, and I need it to shake you too.

In this episode, I’m challenging you to stop waiting and start living on purpose.

To wake up every day and create a life you are obsessed with. To quit what’s draining you, go after what lights you up, and remember that you do have a choice.

You’ll walk away with:

💥 A wake up call to stop living on autopilot

💥 Permission to change anything that isn’t serving you

💥 Questions to help you get clear on what truly matters

💥 Inspiration to live hard, love deeply, and leave no regrets

This episode is for you if you’re ready to stop existing and start creating a life that feels like YOURS.

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question, I’d love to hear from you!

Let’s bring it all the way back.

I’m in my car, it’s raining, and we’re going rogue with a behind-the-scenes drop on what’s really been going down in life and business.

This episode is raw, real, and from the heart. I’m sharing what most people won’t say out loud about team breakdowns, burnout, loss, and how the hell you rebuild when life throws every curveball at once.

Here’s what I’m unpacking:

• The truth about business being personal (yes, even when they tell you it’s not)
• Why I had to clean house in my team and what it taught me
• My vision for homeschooling, travel, and JLo-style biz freedom
• How we’re rebuilding the back-end of the business for impact + ease
• The two exact ways you can work with me in this next season

This one’s for the women building from scratch, and the ones ready to stop being the world’s best kept secret.

If you’re ready to build a 7-figure personal brand, and want 1:1 support from me: apply for The Queen’s Table:

https://thequeenofconfidence.com/thequeenstable

💬 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question— I’d love to hear from you!

This episode is a behind-the-scenes look at why powerful, visionary women stay stuck and how to finally fix it.

I brought my husband Hamish on the mic, because let’s be honest: he’s the real reason The Queen of Confidence became what it is today.

Here’s the truth…

Most women are trying to run 7-figure empires off ideas from the shower and vibes from Instagram.

No plan. No financial clarity. No support system. Just hustle and hope.

In this episode, we’re calling out the patterns that keep creative women broke and giving you the focus and structure to build real wealth and freedom.

What you’ll take away:

✨ Why focus is your #1 money maker

💸 How emotional spending wrecks your growth

🧠 The power of strategic partnership (and when it’s a trap)

📉 The real cost of not knowing your numbers

👑 How mentorship creates wealth faster than hustle ever will

🎧 Mentioned in this episode: If You Want to Leave a Legacy, Listen to This: https://thequeenofconfidence.com/want-to-leave-a-legacy-listen-to-this/

♟️ Ready to build your 7-figure personal brand? Apply for The Queen’s Table:

https://thequeenofconfidence.com/thequeenstable

This episode is for you if you’re done being “busy” and broke, and ready to become the CEO of a profitable, impactful brand.

💖 Loving the podcast? Come connect with me on Instagram → https://www.instagram.com/thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I always love to hear from you!

Like if you don’t handle it, no one will?

Like you’re the one holding your house, your business, your family - and your nervous system together?

Same.

In this episode, I’m sharing the real, raw truth about what happens when we—women—slip into “protector mode.”

When we become the man of the house... even when we’re married to one.

If you’ve ever:

• Been stuck in hustle or hyper-independence
• Felt the pressure to be the provider, the planner, the protector
• Snapped into survival mode when things go sideways
• Struggled to soften, slow down, or receive support…
• Then this episode will hit deep.

We’re talking trauma patterns, nervous system overload, and why healing this is essential, not just for your wellbeing, but for your relationships, your business, and your joy.

👉🏽What you’ll learn in this episode:

• How childhood trauma shows up in your leadership and relationships
• Why your nervous system is stuck in “go mode” (and how to regulate it)
• The “man of the house” energy that so many high-achieving women carry
• How I’m healing this dynamic in my marriage, business, and body
• What we really need to feel safe, supported, and held

🔥 Want to go deeper?

If this cracked something open and you’re ready to finally soften and lead without burning out…

Come coach with me in: The Next Level

It’s where we unravel these patterns, rebuild your identity, and help you rise in confidence and clarity, without carrying it all alone.

Join us here: https://thequeenofconfidence.com/thenextlevel

Or DM me “SUPPORT” on Instagram and let’s talk.

This is healing. This is leadership. This is the real work.

And you don’t have to do it by yourself.

and why it’s keeping them broke, invisible, and burnt out.

Real talk, too many of us are out here trying to build fame, not Business foundations.

If you’re:

• Posting on social media but still not making money
• Trying to go viral instead of going deep
• Copying what everyone else is doing because you haven’t found your secret sauce
• Playing small, overthinking, and shrinking around your goals…

Then THIS is the truth you need in your ears today.

Because the real problem isn’t your content, it’s your clarity...

It’s your confidence.

It’s the missing strategy that turns followers into clients and visibility into income.

I’ll also share how we do it differently inside The Queen’s Table: the framework I use in my program to help women build magnetic brands, powerful business backends, and unshakeable identities.

🔥 What you’ll learn in this episode:

• The #1 reason your content isn’t converting
• How vanilla branding is killing your credibility
• The identity shift you MUST make to become the go-to woman in your space
• What your “secret sauce” really is and how to use it to stand out
• How confidence (not just content) is your biggest brand asset

🔥 Want to go deeper?

If this episode called you out, in the best way then here’s how to take action:

♟️ Apply for The Queen’s Table ™️

Build a 7-figure personal brand with strategy, presence, and power.

🖤 Apply here: https://thequeenofconfidence.com/the-queens-table/

📩 Join my list or email me erika@thequeenofconfidence.com to reserve your seat in my upcoming masterclass:

How to Build a 7-Figure Personal Brand (Even If No One Knows Who You Are Yet)

We’re talking magnetic marketing, money-making offers and how to build a 7-figure personal branding.

Email or DM me ‘MASTERCLASS’ on instagram to get the invite : https://www.instagram.com/thequeenofconfidence

Let’s make you unforgettable.

and finally got it back (thank goodness) Here's what it taught me.

I’ve spent years building my audience, pouring into my community, and showing up consistently on Instagram… (a decade to be exact, where my 2015 Queens at?)

And then, one day, it was gone.

In this episode, I’m sharing what really happened when I lost access to my Instagram account and the truth about what it brought up for me (plus how I got it back in case it helps)

If you’ve ever felt like your identity, your business or your worth was tied to your social media presence, this one’s for you.

Inside the episode, I unpack:

• The moment I realized I was locked out and what I did next (and what I was "suspended" for will blow your mind
• The deeper identity unraveling that came with losing “my place” online
• What I learned about resilience, ego, and control
• Why your business must be bigger than your Instagram
• How I’m rebuilding and what’s changed in how I show up now

This episode is a raw one. A reminder that who you are isn’t a platform.

And that you can lose the thing and still be the thing.

🚨 OKAY so hold up before you go - please help a sister out and be sure you sign up to my email list.

I can't be losing you (just incase) I only share good shit and it's where all the offers, special events and personal notes from me come.

👉🏽 You can join me here: https://erika-cramer.mykajabi.com/resubscribe

And tag me @thequeenofconfidence https://www.instagram.com/thequeenofconfidence (yes, now that I’m back!)—I’d love to hear what landed Queen.

Love you BIG time and I appreciate you deeply. x E

OMG What a trip.

30 days - 9 cities - 2 kids and 2 adults - a trip around the US & Caribbean

In this episode I'm sharing some of the raw and real shit that went down on my recent US Book tour and my gosh buckle up - soooo much to cover

I will be sharing more about this through the podcast as we learned many lessons and had multiple Holy shit experiences....

This is my first attempt to share - I love you deeply and if you came out to meet me:

THANK YOU SO DAMN MUCH!

🥹 My book Becoming magnetic is out in the states!

📖 If you want a signed copy you can get one here: https://the-queen-of-confidence.myshopify.com/

If you want to listen to my episode on the last dramatic AF 2024 USA trip you can find that here: https://thequeenofconfidence.com/what-really-happened-in-the-usa-my-bts-of-going-back-home/

⏰ AND lastly if you want the End of JUNE (EOFY) Next Level Special Launch offer - it ends 1 JULY

Let's do the work here Queen: https://thequeenofconfidence.com/nextlevel/

I love you xx

This episode is raw. It's real. It’s like flipping through the pages of my personal journal and letting you see it all: growth, grit, grief, and gratitude.

Inside, I’m sharing what it felt like to:

💥 Get everything I ever wanted… all at once

💸 Re-learn powerful lessons about money, investing, and trust

👀 See who was really in my corner and who had to go

💻 Build a business while holding the emotional weight of family illness and team burnout

💔 Experience deep motherhood shifts as my boys started growing up right before my eyes

🧘🏽‍♀️ Recommit to nervous system work, breathwork, therapy, and learning how to slow the hell down

🌍 And step boldly into the next chapter of audacity, amplification, and bigger impact

This one’s for the women doing hard things behind the scenes. For the mothers holding it all. For the visionaries building in silence. And for anyone who feels like life is speeding up and you’re trying to stay present in the middle of it.

📌 Links mentioned in this episode:

👉🏽 Learn more about the Release Retreat: https://thequeenofconfidence.com/release

👉🏽 Join me inside The Next Level coaching experience: https://thequeenofconfidence.com/nextlevel

👉🏽 Check out upcoming US events and meet me on tour: https://thequeenofconfidence.com/events

🎁 Birthday gift request?

If you love this podcast, the best way you can celebrate with me is to share this episode, tag me @thequeenofconfidence, and let someone know how it moved you. That’s the real gift.

I love you. Thank you for riding with me.

Erika 💋

They fill every space with noise, distractions, and chatter because sitting with yourself is confronting.

But what if the real magic happens in the stillness?

In this episode, I’m sharing what I’ve learned about silence, presence, and the deep discomfort that comes from simply being. From spa days in Melbourne to five-day silent retreats, I’ve come to understand that quiet isn’t empty, it’s full of truth.

If you’re the kind of woman who avoids slowing down, who resists being alone with her thoughts, or who doesn’t know how to “do nothing” without guilt… this one is for you.

Let’s talk about nervous energy, distraction, healing, and why doing less can actually give you more.

We’re diving into:

• Why some of us fear silence
• How stillness helps you meet yourself
• What we’re really running from when we stay “busy”
• The truth about transformation and space

This one’s a reset.

Get ready to meet yourself in the quiet.

🌀 Want to go deeper? Join me at the Release Retreat in November 2025:

👉🏽 https://thequeenofconfidence.com/release-retreat/

⏱️ Timestamps:

00:00 Welcome + the real reason I’m talking about silence

02:10 Loud by nature, but learning to be still

04:25 Why we struggle to sit in the quiet

07:40 The five-day retreat that changed everything

10:15 Are you filling space to avoid yourself?

12:40 What silence reveals—and why it’s powerful

15:10 Ready for a real reset? Join us at the Release Retreat

Too many women say they want more, but aren’t moving like it.

In this episode, I’m calling out a hard truth:

Comfort and growth don’t coexist.

And if you’ve been playing it safe, waiting for the “right moment,” or sitting on your dreams because things feel fine... this episode is your wake-up call.

Whether it’s business, relationships, or your personal power, there’s always going to be a hard.

You just get to choose which hard you’re willing to face.

Inside this fire episode, I’m unpacking:

• Why comfort can be the biggest killer of your confidence
• How to know if you’re hiding behind “I’m fine”
• The difference between false safety vs true fulfillment
• And what it actually takes to shift into a life that’s aligned, alive, and worth showing up for

If you’ve been stuck in “meh” energy or waiting for things to change without making the moves, you need to hear this.

📣 If you're ready to stop sitting on your dreams and start moving with power…

🔥 Download my 5 Days to More Confidence training here:

👉🏽 thequeenofconfidence.com/confidencemasterclass

📲 Then screenshot this episode and tag me on Instagram: @thequeenofconfidence

Tell me: Where are you choosing comfort over growth?

⏱ Timestamps

00:00 Welcome + U.S. book tour update

01:15 The real reason we stay stuck: comfort

03:00 Discomfort is part of the journey—either way

04:12 Erika’s personal comfort zone story

06:00 “I got sleepy”, how safety can lead to stagnation

07:20 Comfort isn’t just an Aussie thing, it’s human

08:35 Why comfort and confidence don’t mix

09:20 Choose your hard, choose your life

10:45 The danger of waiting until you have to act

12:00 The secret to moving through fear and taking action

13:15 Final reminder: Magic happens when you’re uncomfortable

You’re ambitious. You’re multi-passionate. You’ve got vision for days.

And because of that, you might be sabotaging your success without even knowing it.

In this episode, I’m breaking down what shiny object syndrome really looks like for high-achieving women, and why it’s killing your confidence, confusing your audience, and slowing down your business growth.

If you’ve ever said “I want to do it all,”

If you’ve launched 10 things and mastered none,

If you’re building but feel scattered, stretched, and stuck…

This episode is your permission slip to stop doing the most and start doing what matters.

You’ll hear the truth about focus, discipline, mastery, and how to build your business (and legacy) one solid step at a time.

Because all those sexy future visions?

They don’t come from doing more.

They come from going deeper.

🎧 Tune in and let’s reset your focus, Queen.

📍Ready to stop sabotaging and start showing up with confidence?

Watch my free Business Is Personal training here:

https://thequeenofconfidence.com/businessispersonal/

🔥 Or if you’re done playing small and ready for coaching, community, and next-level growth, join us inside The Next Level:

https://thequeenofconfidence.com/nextlevel/

And if this hit you in the gut (in the best way), tag me on Instagram @thequeenofconfidence and tell me what landed.

I’m cheering for you, always Queen.

Chapter breakdown:

00:00 Welcome from the Past, Present & Future

02:12 Bad Bunny Stress + VIP Tickets Saga

04:16 Puerto Rico Tour Reflections

05:40 The Real Problem with Shiny Object Syndrome

07:01 Being Multi-Passionate Is Not the Issue

08:38 Why Focus Is the Key to Success

10:19 Stop Acting Like You're on Chapter 75

11:54 How I Built My Business with One Offer

13:06 You Can’t Teach What You Haven’t Mastered

14:22 The Discipline to Stick With It

The 80% of women who stay small, don't make money, don't breakthrough?

What about them? Today we're talking about the clients you don't hear about and why they are struggling.

Because really, if your business isn’t making the money you want, it’s probably not your marketing, your funnel, or the algorithm.

It’s you.

This episode is a straight-up truth bomb about why so many women in business stay stuck and how to finally shift.

I brought my husband and business partner Hamish on the mic with me for this one, and together we’re breaking down what’s really behind business failure (and it’s not what you think).

We talk about:

• Why business is always personal
• The emotional and mindset blocks sabotaging your growth
• How trauma, people-pleasing, overthinking, and perfectionism play out in your strategy
• What it actually takes to build a successful business from the inside out
• How we alchemized our pain and past into our superpower—and how you can too

If you’re second-guessing, playing small, undercharging, overdelivering, hiding on social, or holding yourself back, this one is for you.

Want help turning things around?

Two powerful ways we can support you:

👉🏽 Watch our Business Is Personal training:

https://thequeenofconfidence.com/businessispersonal/

👉🏽 Join us inside The Next Level our 12 month live coaching experience for women in business:

https://thequeenofconfidence.com/nextlevel/

And if this episode hit home, tag me on Instagram @thequeenofconfidence and let me know what landed.

We see you. We got you. Let’s go.

I sat down with the radiant and revolutionary Amie McNee, author of We Need Your Art and we went there. Deep into what it really means to claim your creativity, take up space, and stop waiting for permission to share your art with the world.

Whether you’ve got a business, a blank notebook, or a childhood dream that never quite died… this conversation will wake up the part of you that knows you’re meant for more.

We unpacked:

🎨 Why art isn’t just for “artists”

🔥 What it looks like to choose yourself before the world chooses you

👑 Self-coronation and taking your rightful place on your creative throne

💥 How perfectionism and people-pleasing rob us of our gifts

💔 The truth about visibility, vulnerability, and showing up messy

🧠 Why creativity will always force you to confront your inner work

💗 And how to nurture a mothering voice inside yourself when the inner critic takes over

AND also:

• The inner critic, and how to mother the voice that says you’re “not enough”
• Why perfectionism, procrastination, and people-pleasing are creative blocks and how to break them
• Why we still crave institutional validation (TEDx, TV, publishing deals) even when we know better
• The power of choosing yourself, before anyone chooses you
• Why creating while in the trenches matters more than waiting to be “ready”
• And why art made from peace is just as potent as art made from pain

This episode is honest, powerful, and bursting with love for every creator (and secret creator) out there. For every human who’s felt the spark of something inside them, be it writing, dancing, singing, speaking, painting, creating and pushed it down because of fear, shame, or the belief that it “wasn’t for them.”

If that’s you? Baby… we need your art.

🎧 Tune in now and then go grab Amie’s new book We Need Your Art. You’ll be so damn glad you did.

Go get Amie’s book: We Need Your Art

Available now wherever books are sold in hardcover, audiobook, Kindle, and even in your local library. Get it here: https://www.amiemcnee.com/pre-order-we-need-your-art-book-amie-mcnee

Follow Amie:

📚 Instagram: @inspiredtowrite

💌 Substack: amiemcnee.substack.com

🧠 Learn more about her creative community: The Inspired Collective

P.S.

Don’t just listen. Start creating.

Because when you do… you change the world.

You want more confidence.

You want to feel bold, unstoppable, unapologetic.

But confidence isn’t something you wish for.

Confidence is built every time you keep a promise to yourself.

Every time you follow through.

Every time you say you’re doing something and actually do it.

In this episode, I break down what it really takes to build trust with yourself, because confidence is just self-trust, stacked over time.

Inside this episode, I dive into:

• Why the Latin root of confidence, "confidere," means "SELF trust" and what that really means for you
• Where you might be breaking trust with yourself without even realizing it
• How small broken promises chip away at your self-confidence
• Practical steps to rebuild your trust muscle and actually start feeling more confident every day

If you want to feel more confident, you have to stop chasing motivation and start keeping your word to yourself.

Your confidence isn’t missing. It’s waiting for you to back yourself.

If you loved this episode, make sure you download my Creating Confidence resource.

It’s packed with tools to help you strengthen your self-trust and back yourself bigger and bolder.

And if this episode resonated with you, screenshot it, tag me on Instagram @thequeenofconfidence, https://www.instagram.com/thequeenofconfidence and let me know what landed for you.

YUP. That kind of money. Predictable. Recurring. Stress-free.

In this powerhouse episode, I sit down with the absolute OG of memberships Mr. Stu McLaren, to jam on his brand new book Predictable Profits and why every business (especially yours, Queen 👑) needs recurring revenue in today’s wild economy.

We cover:

• Why now is the time to build a membership (yes—even if you don’t have one yet)
• The difference between a payment plan and an actual membership (stop mixing them up!)
• What kind of business models work best with recurring revenue (spoiler: almost all)
• How to launch a membership without creating a single piece of content first
• Why LESS content = more results (and less burnout for YOU)

We also dive deep into:

• Stu’s $300K book-writing deal (yes, really)
• His nonprofit building schools in Kenya (16 schools and counting!)
• How to rewire your mindset around money so you stop playing small and start making massive impact

Whether you’re a coach, creator, service provider, or just sitting on an idea you haven’t moved on yet, this episode will light a fire under your ass (in the best way).

🎁 GET STU’S BOOK FREE →

👉🏽 freemembershipbook.com (Just pay shipping. You’re welcome.)

📲 Connect with Stu:

Instagram: @stumclaren

Website: Membership.io

🚨 If this convo lit you up, tag us on Instagram and let us know.

And if you go launch your founding member offer after listening—SEND IT.

Tag me. Tag Stu. Let’s celebrate you building your own version of Predictable Profits.

Get Stu's new book (free) just pay shipping:

Book: https://freemembershipbook.com/ 

Connect with Stu here:

Social: https://www.instagram.com/stumclaren/ 

Website: Membership.io

About: stu.me

There are days when it feels like everything is heavy.

You’re second guessing yourself.

You’re overthinking.

You’re spiraling.

Your mind is screaming, “Why the hell isn’t this working?”

I see you. I am you.

But here’s what I know: what you focus on will grow.

If you keep looking for what’s not working, you’ll find it, on repeat.

This episode is your invitation to zoom out, breathe, and flip the damn script.

In this guided experience, I walk you through how to:

• Ground yourself in the now (like actually now—breathe with me)
• Shift your energy out of lack and into power
• Anchor into gratitude even when it feels like chaos
• Visualise what’s coming and start feeling it as DONE
• Move from self-doubt into magnetic joy, clarity, and possibility

Because the truth is, miracles happen when you change your frequency.

You don’t need to do more. You don’t need to figure it all out today.

You just need to come home to your energy. Your power. Your presence.

This one is your reset button. Your energetic rewire.

So whenever it gets too loud, come back here.

Play me again.

You’re not stuck, you’re becoming.

👉🏽 Want more support? Get coached live and step into your next level with me here: https://thequeenofconfidence.com/next-level-program/

This episode is not the highlight reel. It’s the truth behind the scenes of building a big vision, taking massive risks, and doing scary sh*t even when there’s no guarantee it’ll work.

In today’s episode, I’m opening up about what’s really been going on behind the Becoming Magnetic U.S. book tour, the Miami mastermind, and all the big moves we’re making. Spoiler alert: it’s not always glamorous. It’s vulnerable. It’s messy. It’s scary.

I’m sharing the stress, the doubt, the fear of “what if no one comes”… and how I’m moving through it all with self-trust, belief, and vision.

If you're building something big, if you're doubting yourself, if you're in the thick of the “WTF am I doing?” season, this episode is for you.

You’ll hear:

• The honest reality of taking risks in business (especially when you're the face of it)
• Why confidence is rooted in self-trust
• What to do when doubt creeps in and the vision feels shaky
• How I ground myself back into belief and possibility
• Why you need to show up before you feel ready

This is for every woman who's ever tried to play it safe to avoid looking stupid—I'm here to remind you: courage comes first, confidence follows.

🎟 Want to meet me on the Becoming Magnetic U.S. Tour?

🌴 Want to work with me in person in Miami?

💓 Want to support this movement and show up for yourself?

All the details are here: https://thequeenofconfidence.com/events/

I love your face. Let’s GO.

And I say that with love, because I’ve lived it.

In this episode, I’m breaking down the real reason so many women in business feel blocked, frustrated, or like nothing’s working… even when they’ve done all the things.

Because it’s not your niche.

It’s not your strategy.

It’s not your offer.

It's not your funnel.

It’s your mindset.

Your identity.

Your self-worth.

Your unhealed wounds.

If you’re undercharging, overthinking, shrinking in rooms where you should be leading… this episode is going to hit you right in the heart and call you forward.

Really it's more of a mini training than anything.

♟️ Inside this episode we'll discuss:

– Why business is always personal

– The mindset patterns sabotaging your results

– How your identity is keeping you small

– Why strategy can’t fix what’s happening inside you

– The shifts you need to finally become the woman who gets it done

This one’s powerful and if it lands, I want to invite you to work with me inside of my live coaching experience:

The Next Level. https://thequeenofconfidence.com/levelupyourlife/

It’s where we do the real inner work that changes everything in your business and life.

🧠 This isn’t another strategy course.

It’s an identity upgrade.

🎧 Tune in now and tag me with your biggest takeaway @thequeenofconfidence

👇🏽

And if you’re ready for your next level?

Click the link https://thequeenofconfidence.com/levelupyourlife/ or DM me “NEXT LEVEL” on Instagram to learn more.

Let’s get real. Most of us have been taught to hold it in, our feelings, our tears, our truth.

Crying? Nope. Suck it up. Be strong. Don’t be “too emotional.”

But let’s talk about what actually happens when you keep all that 💩 inside (see what I did there)

If you’ve ever felt like a cry is creeping up your throat but you swallow it down like you’re trying to push it back into the depths of your soul, or if you judge yourself for getting emotional, you might be emotionally constipated.

And just like being actually constipated, holding it in isn’t helping.

In this episode, I’m breaking down:

• Why so many of us struggle to express emotions (especially crying)
• How your childhood shaped the way you deal with feelings now
• The sneaky ways emotional constipation shows up in your life
• Why releasing emotions is as normal as going to the toilet!
• How to finally let yourself feel without shame or judgment

Your body NEEDS to process emotions, just like it needs to breathe, sleep, and yes, even poo.

So if you’ve been squeezing your emotions in like you’re trying not to fart in a silent room, maybe it’s time to unclench sister.

Want to go deeper?

This is just a sneak peek into Module 3 of Next Level Your Life, where we do the REAL work on emotions, confidence, and everything in between.

If you're ready to stop bottling things up and actually shift, join us inside Next Level Your Life: https://thequeenofconfidence.com/levelupyourlife/

The U.S. book tour is officially ON and I’m lit on fire to be sharing this moment with my people.

My brand new book Becoming Magnetic launches May 14 in the United States, and to celebrate, I’m hitting the road and hosting powerful in-person events across the country.

This is your chance to connect with me IRL, get your signed copy, and be part of a movement that’s bigger than a book, it’s a reclamation of power, confidence, and becoming fully YOU.

Here are the cities we’ve locked in:

Dallas

Miami

Chicago

Boston

Los Angeles

New York City

Puerto Rico (yep—my heart is READY!)

These events will be intimate and electric, so if you want to come through, hit the links below to claim your spot!

I SPECIFICALLY WANT TO MEET YOU, MY PODCAST LISTENER. I LOVE AND APPRECIATE YOU DEEPLY.

USA! Let’s become MAGNETIC

👉🏽 Join me on tour here: https://thequeenofconfidence.com/events/

♟️ And if you want to join me in MIAMI for my business mastermind day - click here:https://thequeenofconfidence.com/vip-day/

It impacts every area of your life, from your career and relationships to your personal safety and financial success. Yet, so many women struggle to back themselves, ask for what they deserve, and take up space.

In today’s episode, I’m diving into:

🔥 The true cost of low confidence and how it’s holding you back.

🔥 Why women struggle more than men when it comes to self-belief.

🔥 How a lack of confidence leads to missed opportunities, toxic relationships, and staying stuck in situations that don’t serve you.

🔥 The step-by-step actions you can take to start building confidence today.

If You Struggle With Confidence, You’re Probably…

🚨 Not asking for that raise or promotion.

🚨 Shrinking in meetings or avoiding speaking up.

🚨 Downplaying your ideas and holding yourself back.

🚨 Settling in relationships that don’t serve you.

🚨 Letting imposter syndrome control your decisions.

If any of this sounds familiar, you are NOT alone, but you CAN change it.

💥5-Day To MORE Confidence Training 💥

If you’re done waiting to feel ready and want to start owning your voice, taking up space, and finally believing in yourself, I’ve got you.

👉🏽Join my 5 DAYS TO MORE CONFIDENCE training

Sign up here : https://thequeenofconfidence.com/confidencemasterclass/

The Cost of Low Confidence: Why Women Can’t Afford to Play Small Anymore

This isn’t just another fluffy confidence course. It’s a proven, actionable framework that will change how you show up in just five days.

What you’ll get inside:

✅ A simple, step-by-step confidence-building formula.

✅ Daily exercises to shift your mindset & behavior.

✅ The exact strategies the world’s most confident people use.

🔥 Confidence changes EVERYTHING. Start your transformation today.

📲 Get it now → thequeenofconfidence.com/confidencemasterclass

In today's episode, I'm giving you an exclusive sneak peek into one of our monthly live coaching calls inside the Next Level Your Life program.

Each month, our ladies bring their real, raw, no-BS questions to the table and we support them LIVE.

After 7+ years of live coaching, answering thousands of your burning questions, I've noticed a common thread:

The problems you think are uniquely yours are actually challenges we ALL face.

In this special snippet, you'll get a taste of how we break through the noise, shift perspectives, and create tangible changes FAST.

If you're tired of binge-listening without taking real action, there's never been a better time to start changing.

For a limited time, we've got a special offer waiting just for you Queen.

If you are ready to stop waiting and start creating the biggest and best up-level of your life:

Head to https://thequeenofconfidence.com/levelupyourlife/

right now and let me support you.

Let’s get you unstuck and making shit happen in your life TODAY.

Or are you blending into the background, completely forgettable the second you walk away?

Here’s the truth: If you don’t stand out, you disappear. And in a world that rewards visibility, being invisible isn’t an option.

In today’s episode, I’m breaking down exactly how to make sure people remember YOU.

✔️ Your energy—how you show up before you even say a word

✔️ Your image—how you present yourself with confidence

✔️ Your communication—what you say and HOW you say it

✔️ Your connection—how you make others feel and why that’s the ultimate game-changer

If you’ve ever felt overlooked, unheard, or just like people don’t see you—this episode is for YOU. Because being unforgettable is a skill, and I’m giving you the exact steps to start owning your presence today.

👉🏽 DM me on Instagram (@thequeenofconfidence https://www.instagram.com/thequeenofconfidence ) and tell me—what’s one thing you’re committing to today to stop being invisible?

🎧 Press play now, and let’s get into it!

🔥 P.S. If you want to work with me and get coached to step into your UNFORGETTABLE Confident and magnetic AF era, join me inside of my coaching experience: Next Level Your Life here- https://thequeenofconfidence.com/levelupyourlife

But here’s the truth: This moment wouldn’t be here if you weren’t ready for it. You manifested this opportunity. You attracted it. Now it’s time to own it.

In this episode of Play Me When, I’m walking you through a powerful mindset shift to flip fear into excitement and step into service. Because when you stop making it about you and start focusing on who you’re here to help, everything changes.

What You’ll Learn in This Episode:

• Why fear and excitement feel the same in your body—and how to choose excitement.
• The mindset shift that takes the pressure off you and puts the focus on impact.
• How stepping into service transforms your nerves into confidence.
• A simple reframe to stop the ‘What if I fail?’ spiral and step into ‘What if I change lives?’

This is your moment. It’s time to rise. Hit play, take a deep breath, and go own that stage. 🚀

Feeling Ready to Step Into Your Next Level?

🔥 Join me inside Next Level Your Life! Doors are open for a limited-time special launch offer. Let’s make 2025 the year you finally claim your space.

Click here to join (special offer for a limited time) https://thequeenofconfidence.com/levelupyourlife/

In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community.

Whether you’re a leader, entrepreneur, parent, or someone who wants more from life—this is for you.

Because the truth is many people spend their lives pretending.

Pretending they’re okay, pretending they don’t want more, pretending they’re not holding themselves back.

But what if the life you want is waiting on the other side of radical self-acceptance?

What if everything you desire comes from showing up as the fullest, most unapologetic version of YOU?

Tune in to hear:

🔥 The biggest lie we tell ourselves is that we have to be perfect to be accepted. Real connection comes from vulnerability, not perfection.

🔥 Imposter syndrome isn’t about feeling like a fraud—it’s about NOT being who you really are. The real imposter is the version of you that plays small and hides.

🔥 You don’t need to "find" your voice—you need to stop suppressing it. Everything you need is already within you.

🔥 True authenticity isn’t about forcing yourself to be seen—it’s about doing the work to fully accept yourself. When you do that, you naturally attract the right people, opportunities, and success.

Ready to Level Up & Fully Step Into Who You Are?

If you’re done playing small, hiding, and holding back, then it’s time to take the next step.

👉🏽 Join me inside Next Level Your Life—my year-long coaching program where we go deep on confidence, authenticity, leadership, and personal power.

🚨 Limited launch offer happening NOW! Don’t miss it. 🚨

🔗 Sign up here: https://thequeenofconfidence.com/levelupyourlife/

Because the life you want starts the moment you stop pretending and start showing up. Let’s go Queen

You say you want change. You say you want to level up. You say you want to create a different reality.

But… are you actually coachable?

Because here’s the thing—most people aren’t. They want transformation without being challenged. They want results without shifting their mindset. They want coaching without being open to feedback.

And that’s the problem.

Being coachable means:

✅ Showing up with an empty cup—ready to learn, absorb, and take action.

✅ Dropping your ego—because if you really knew what you needed, you’d already have the result.

✅ Taking radical responsibility—instead of staying stuck in excuses and self-sabotage.

If you’ve been struggling to get to that next level, ask yourself:

👉🏽 Do I actually listen when I receive coaching?

👉🏽 Do I implement or do I just collect more knowledge?

👉🏽 Do I get defensive, make excuses, or shut down when given feedback?

The hard truth? If you don’t have what you want yet, you don’t actually know what it takes—because if you did, you’d already have the result.

This is why I created Next Level Your Life—because real transformation requires more than just “knowing,” it requires doing.

🔥 For a limited time, we have a special launch offer inside Next Level Your Life. If you’re ready to actually break through and become coachable, adaptable, and unstoppable, this is your moment.

Join us here:

https://thequeenofconfidence.com/levelupyourlife/

Because the next level of your life won’t happen by accident—it happens when you’re ready to be coached, challenged, and transformed.

This is just a small part of what we’ll be covering inside the program, but I had to share it with you. Because the truth is: it’s not you—it was your environment. The beliefs, habits, and limitations you absorbed as a child? They were a product of where and how you were raised. But as an adult, you now have the power to adjust, unlearn, and heal.

If you’re ready to shift your mindset, take back control, and create an environment that supports your growth, this episode is for you.

What You’ll Learn in This Episode:

• How Your Childhood Shapes Your Reality
• The hidden ways your upbringing influences your mindset, confidence, and decisions today.
• Why it’s not you—it was the environment you were raised in.
• Unlearning & Letting Go
• The beliefs and habits that are keeping you stuck (and how to rewire them).
• Practical steps to shift your mindset and create a supportive, growth-focused environment.
• Building the Life You Want
• How to take control of your surroundings, relationships, and daily habits to support your next level.
• Why self-awareness is the key to breaking patterns and stepping into your full potential.

Key Takeaways:

✅ You are not your past. The environment you were raised in shaped you, but it doesn’t define you.

✅ Awareness is everything. Once you see the patterns, you can shift them.

✅ Your environment matters. Who and what you surround yourself with impacts your growth. Choose wisely.

Are You Ready to LEVEL UP!?

This episode is just a glimpse into what Hamish and I will are teaching inside Level Up Your Life—our transformational program designed to help you rewire your mindset, build confidence, and create lasting change.

This is where we’ll be guiding and supporting our clients through deep inner work to create real transformation.

👉🏽 Join us here: https://thequeenofconfidence.com/levelupyourlife/

Not all business models are created equal, and not every approach fits everyone. In today’s episode, we’re diving into what it takes to create a business model that aligns with YOU—your energy, passion, and vision. Whether you’re a one-on-one coach, thrive in small group settings, or dream of global-scale impact, this episode will help you get clarity on how to build a sustainable, impactful business.

What You’ll Learn in This Episode:

The Truth About Entrepreneurship

• Is building a business even right for you? Why it’s critical to evaluate your energy and passion for the work.
• Debunking the myths of entrepreneurship: Why it’s more than hustle and hype.

Finding the Right Business Model for You

• One-on-one coaching, group programmes, or large-scale impact—what fits your energy and goals?
• Why your personal energy and capacity are the ultimate indicators of your ideal business model.

Alignment & Impact

• How self-awareness and alignment lead to more impact, better energy, and long-term sustainability.
• Tips for choosing the right model to serve your audience while staying true to yourself.

Love the Episode? Let’s Connect:

👑 Share your takeaways! Tag me on Instagram @thequeenofconfidence and use the hashtag #TheConfidenceChronicles or drop me your comments on SPOTIFY if you're listening there!

⭐ If this episode resonated, leave a review on Spotify or Apple Podcasts to help more people find the show.

In this episode, we’re diving into the transformative power of Becoming Magnetic.

We’ll explore how magnetism isn’t about doing more—it’s about peeling back the layers, letting go of what no longer serves you, and revealing the true you. Whether it’s attracting meaningful relationships, stepping into your dream career, or mastering self-love, this episode has the tools and insights to help you harness your magnetic energy.

You’ll learn:

• How unmasking your true self reveals your natural magnetism.
• The surprising ways we repel what we desire and how to shift that.
• Why energy, not effort, is the key to attracting what you want.

If you’ve ever felt like you’re doing all the things but not getting the results you want, this episode will shift your perspective and show you the way forward.

As always thank you for tuning in and I hope this episode serves you 🫶🏽

Becoming Magnetic Resources:

📖 Order Becoming Magnetic

🎧 Audiobook: Available on Spotify and Audible

🎙️ Becoming Magnetic Private Podcast: Get it here with proof of pre-order

📖 Leave a Review on Goodreads, Amazon, Audible (or wherever you purchased it from) Leaving a review means the world to me and helps the book reach so many more people 🫶🏽

🖋️ Becoming Magnetic Manifestation Deck

In today's episode, I’m diving into the story behind my second book and why magnetism isn’t just something you’re born with—it’s something you can build, master, and live. This book is for the woman who’s ready to stop playing small, take up space unapologetically, and step fully into her potential.

We’ll explore the five phases of magnetism, the action steps to align with your future self, and why self-mastery is the game changer you’ve been waiting for.

If you’re ready to create the life you truly want, this episode is your invitation to step up and make it happen.

What You'll Hear in This Episode:

Behind the book: Why Becoming Magnetic matters

• [0:40] How this book came to life during a whirlwind year and what it means to me.
• [2:19] A sneak peek into the five phases of magnetism and how they can transform your life.

Practical steps to becoming magnetic

• [3:15] Why self-mastery is the foundation of magnetism—and how you can start today.
• [7:45] How aligning with your future self changes what you attract.

What’s next: Celebrating the launch and what’s to come

• [14:30] Details on launch events and how to join the celebration.
• [20:00] Reflections on the power of magnetism and why this book is different.

Key Takeaways:

• Magnetism Requires Action: It’s not about wishful thinking—it’s about aligning your actions, values, and energy with your goals.
• Self-Mastery is Everything: The first phase of magnetism is the key to unlocking your full potential and creating lasting change.
• Real Tools, Real Results: This book is packed with practical exercises, coaching insights, and steps to help you transform your life.

Resources Mentioned in This Episode:

📖 Order Becoming Magnetic https://www.thequeenofconfidence.com/

🎙️ Becoming Magnetic Private Podcast: Get it above with proof of order

🖋️ Order your very own Becoming Magnetic Manifestation Deck - https://the-queen-of-confidence.myshopify.com/collections/merchandise/products/becoming-magnetic-manifestation-card-deck

🎧 Get the Audiobook: Available on Spotify https://open.spotify.com/show/6zQiwCKCxTBjHw1MW3wxjO?si=a00e743089214bc9 and Audible https://www.audible.com.au/pd/Becoming-Magnetic-Audiobook and Apple Books: https://books.apple.com/au/audiobook/becoming-magnetic/id1770554284

Love the Episode? Let’s Connect:

💛 Share your magnetic moments! Tag me on Instagram @thequeenofconfidence https://instagram.com/thequeenofconfidence and use the hashtag #BecomingMagnetic.

⭐ If this episode hit home, leave a review on Spotify or Apple Podcasts to help more women find the show.

Join the Book Tour:

Australia tour dates: https://thequeenofconfidence.com/events/

📍 MELBOURNE - 19 JAN - SOLD OUT!

📍 SYDNEY - 29 JAN - SOLD OUT!

📍 ORANGE - 30 JAN

📍 GOLD COAST - 4 FEB

📍 BRISBANE - 5 FEB

📍 ADELAIDE - 6 FEB

📍 PERTH - 4 MARCH (coming soon)

🇺🇸 USA I'll be seeing you May 2025

It’s time to take up space, own your energy, and step into what’s next. Grab Becoming Magnetic today and let’s create the life you’ve been envisioning.

A sentence I never thought I would write, yet here we are.

Why I Closed My Most Successful Program and What’s Next:

This episode is one I’ve been excited to share because it marks the end of an incredible chapter and the beginning of something even bigger.

The Sisterhood has been my flagship program since 2018. Over nearly seven years, it’s served thousands of women across more than 60 countries, transforming lives and building a global community.

But all good things must evolve, and I’ve made the decision to close The Sisterhood. Why? This episode explains it all.

In this episode, I’ll take you behind the scenes of why I decided to close my most successful program, the lessons learned over the years, and why Level Up Your Life is the next big step for you, for me, and for women everywhere who are ready to step into their next level.

In This Episode, You’ll Learn:

• Why I decided to close The Sisterhood after nearly seven years.
• The lessons I’ve learned from coaching thousands of women worldwide.
• What makes Level Up Your Life the most powerful program I’ve ever created.
• How this new program is designed to help you take your life, career, relationships, and personal growth to the next level.

What Is Level Up Your Life?

Level Up Your Life is a 12-month, in-depth LIVE coaching experience designed to help you create transformation in every area of your life. Whether it’s business, relationships, parenting, or personal growth, this program combines live coaching, actionable modules, and an incredible community of women to help you step into your next level.

• 10 in-depth modules filled with actionable coaching tools.
• Live coaching sessions with me, Hamish and other incredible experts.
• Masterclasses to deepen your learning.
• Audio trainings to keep you inspired on the go.
• A global community of women ready to support and uplift you.

Key Takeaways from This Episode:

1. Every end is a new beginning: Closing The Sisterhood wasn’t easy, but it was necessary to make space for something even better.
2. Growth requires change: What got us here won’t get us to the next level.
3. Community is everything: The heart of our programs has always been the powerful community of women—and that’s not going anywhere.

Ready to Level Up?

If you’re ready to take your life to the next level in 2025, join us in Level Up Your Life. With our special Early Bird Offer, you can get started for just $997 AUD for the year or $97 AUD per month.

👉 Click here to learn more and join us now: https://thequeenofconfidence.com/levelupyourlife/

This is your time to stop playing small, take action, and create the life you’ve been dreaming of.

Let’s go, 2025.

Thank you so so much for being here, for listening, for following and for letting my into your ears.

I have a special message for you on this very short episode.

And if you haven't already downloaded your free Goals & Intentions 2025 Workbook do so here: https://erika-cramer.mykajabi.com/2025-goals

Or comment " THRIVE" on any of my instagram posts https://www.instagram.com/thequeenofconfidence

And if you are ready for the LEVEL UP - you can get a sneak peek to our early bird offer here: https://thequeenofconfidence.com/levelupyourlife

💥💥💥 LFG QUEEN, 2025 IS HERE! 💥💥💥

It's the holiday season, the end of year and THE perfect time (in my opinion) - to plan for your future!

This week, I’m diving into the power of using the end-of-year break to reflect, plan, and take control of your future. Whether you're an entrepreneur, a corporate go-getter, or someone with a big vision, this episode will inspire you to turn your downtime into an opportunity for transformation.

Let’s talk about how to close out 2024 intentionally, set the stage for your best year yet, and ensure you're not repeating the same patterns in 2025. It’s not about doing more or hustling harder—it’s about aligning your time and energy with what matters most to you.

This episode is a wake-up call to take charge of your life, create space for your dreams, and set yourself up for an unstoppable year ahead.

What You'll Hear in This Episode:

The power of intentional breaks:

• Why your holiday downtime is the perfect moment to reflect and plan.
• How to avoid falling into the "burnout, break, repeat" cycle.

Reflection as a tool for growth:

• Why reviewing 2024 is essential for creating meaningful goals for 2025.
• What lessons, wins, and challenges taught you this year—and how to use them.

Intentional planning for 2025:

• Tips on setting aside time to map out your big ideas and vision.
• How to turn downtime into creative, innovative, and purposeful action.

Stepping into alignment:

• How to avoid repeating the same mistakes and create a life that truly fulfils you.
• Why taking ownership of your time and energy is critical to success.

Timestamps for Quick Navigation:

• [0:00] Intro and a recap of recent episodes.
• [3:15] Why the end of the year is a critical time for planning your future.
• [7:45] How to reflect on 2024 and learn from the highs and lows.
• [14:30] Turning your holiday downtime into creative momentum.
• [20:00] Aligning your time and energy with your big vision.
• [25:45] Avoiding the cycle of burnout and repetition in 2025.

Resources Mentioned in This Episode:

• The Goals & Intentions Workbook for 2025 - A free, game-changing guide to reflect, align, and plan for your best year yet. Stay tuned for its release in the next episode!

👉🏽 Grab it here: https://erika-cramer.mykajabi.com/2025-goals

Love the Episode? Let’s Connect:

• Share your reflections and plans for 2025! Tag me on Instagram @thequeenofconfidence and use the hashtag #TheConfidenceChronicles.
• If this episode resonated, please leave a review on Spotify or Apple Podcasts—it helps more people find the show.

Subscribe & Never Miss an Episode:

Join me every week for more no-fluff insights, real talk, and tools to live your best life. Let’s make 2025 your most aligned and impactful year yet!

How serious are you about your boundaries? If you feel like they need work, this episode is for you!

Originally recorded December 2021, this episode was too good not to share again (in case you missed it.)

I can't tell you how many people do things they dont want to do around the holidays.

Go to parties they don't want to be at.

Go to family functions they don't want to be at.

Buy things and spend money on things they don't truly care about.

Enough is enough my friend, this episode is your invitation to give yourself PERMISSION.

It's your life, and you get to do as you please with your time, especially this time of the year (and really anytime of the years.)

I hope this episode serves you. and Happy holidays to you and yours!

Previous episode mentioned:

How to not go cray cray this holiday season

Confidently Dealing with Conflict

Finding your courageous voice - with Fleasy Malay

Be Kind Say No 

Welcome to the annual Goals & Intentions podcast!

Ready to set yourself up for an unstoppable 2025?

In this special episode, we’re diving into one of my favourite yearly traditions: reflecting on the year that’s been and intentionally crafting the year ahead. Hamish and I are sharing our personal reflections from 2024—the wins, the lessons, and the growth—and walking you through why this process is a non-negotiable if you’re serious about creating a life you love.

This isn’t just about setting goals; it’s about alignment, intention, and becoming the person who achieves what you desire.

What you’ll hear in this episode:

• Why reflection is the secret weapon for personal and professional growth.
• Our biggest takeaways from 2024 and how we’re carrying those lessons into the new year.
• How the 2025 Goals & Intentions Workbook can help you plan, align, and take action.
• The power of setting intentions that align with your values and stretch you to grow.
• Why doing this process is a game-changer for creating a vision-driven life.

Ready to dive into your 2025 goals?

🎯 Download the FREE 2025 Goals & Intentions Workbook now: https://erika-cramer.mykajabi.com/2025-goals

OR

✨ Head to my Instagram: @thequeenofconfidence and comment "THRIVE" on a post.

I’ll DM you the link to grab your copy straight away!

This is your year to thrive—let’s make it happen together.

I want to be honest with you about the things you "say" you want versus what you're willing to DO in order to create and attract them.

I love you big time Queen. I hope you hear this and most importantly I hope it serves you.

This episode isn’t just a wake-up call—it’s the loving ass-kicking you didn’t ask for (and you didn't know you needed.)

How badly do you want the life you say you dream about?

Whether it’s building a successful business, becoming a thought leader, or living out your big vision, the truth is most people won’t achieve their goals. Why? Because they don’t back their words with action.

In this episode, I’m challenging you to take a hard look at what you say you want and ask yourself if your actions match your dreams. If they don’t, this is your chance to get clear, get honest, and start moving like your vision depends on it—because it does.

In This Episode, We’ll uncover:

• Why most people won’t achieve their dream life: The hard truth about what it takes to turn your vision into reality.
• The mismatch between big dreams and small actions: How playing small sabotages your goals.
• How to tap into your “why”: The driving force behind your dreams and the fuel for your mission.
• Why proximity is power: Surrounding yourself with people who have the knowledge, results, and drive you need to level up.
• The truth about sacrifice and risk: Why extraordinary results require extraordinary action.

As always if this episode landed for you, drop me a comment on spotify or tag me in your stories, I love to see it.

Want to claim your seat at The Queens Table? Apply here: https://thequeenofconfidence.com/the-queens-table/

Dam, what a year hey? Wether this was 'your best year yet' or the worst year ever, you have to admit - 2024 was different.

In todays episode we're digging into the many feelings of 2024, how this year was for you, what it came to teach you and how you can start to intentionally close the year as 2025 looms around the corner.

Look out for our annual 2025 Goals and Intentions Podcast + workbook thats coming soon!

xx E

OKAY ARE YOU READY!!!??? Get your bullet-proof best on, cause this episode is HARD HITTING.

This week, I’m bringing you a hard truth: if you want to achieve extraordinary things, you can’t keep showing up in ordinary ways.

I’m calling out the mismatch between dreaming big and playing small—and how that incongruence can absolutely sabotage your goals and visions.

In this episode, I dive deep into why it’s not enough to simply want extraordinary results.

You have to match that energy with bold action, resilience, and a willingness to step out of your comfort zone. Whether it’s in your career, personal growth, or your impact on the world, the journey requires you to act in ways that align with your dreams—not just think about them.

We’ll cover:

• Why big dreams demand big action
• How fear, comfort, and “playing it safe” keep you stuck in ordinary results
• The importance of investing in yourself and backing your vision wholeheartedly
• How to start embodying the person who already has what they desire
• What it really means to step into the extraordinary and leave ordinary behind

This episode is your loving (and direct!) reminder to stop waiting for someone or something to save you. You have the power to create the life, career, and impact you desire—if you’re ready to show up boldly for it.

Key Takeaways

• Big dreams require big action: You can’t create extraordinary results by acting in small, ordinary ways.
• Comfort is the enemy of progress: Staying safe and stagnant won’t move you closer to your goals.
• Your greatest investment is in yourself: When you level up your skills, mindset, and actions, the ROI is limitless.
• Be bold, take risks: Extraordinary achievements come from taking leaps of faith and betting on yourself.
• Stop waiting for a “golden ticket”: You are the key to your success, not external circumstances or opportunities.

Timestamps

• 00:00 – Gratitude for your incredible support and updates on my journey
• 03:30 – Why so many people dream big but act small
• 07:45 – The trap of comfort and why it keeps you stuck
• 13:20 – How to embody the person who already has what they want
• 18:15 – My own experiences stepping into extraordinary action
• 25:00 – Practical steps to align your actions with your dreams

Continue the Conversation

Let’s connect! Join me on Instagram to share your biggest takeaways from this episode. I love hearing your insights and seeing how you’re taking action in your own life.

♟️ Want to learn more about the Queens Table - Click here to learn more and apply: https://thequeenofconfidence.com/the-queens-table/

P.S. Don’t Miss This!

My new book, Becoming Magnetic, is available for pre-order! 🎉 Discover how to tap into your magnetism and claim the joy, abundance, and impact you’re destined for. Plus, pre-ordering unlocks exclusive bonuses like a private podcast and my Magnetism Playbook.

👉 Pre-order now and start your journey to becoming magnetic today!

In today’s episode, I dive into the importance of not waiting for a perfect date or fresh year to take action. Many of us tend to feel like the end of the year means it’s “too late,” or we assume we’ll get another shot at our dreams in the next calendar year. But the reality? Life doesn’t wait, and we don’t know how much time we have. If there’s a dream, a goal, or a spark in your heart, now is the time to start.

We’ll explore:

• Why you don’t need a new year, new week, or even a new day to begin
• How giving up on the end of the year can waste precious time and momentum
• Why every day is an opportunity to get closer to your goals
• The power of deciding now to step into your joy, abundance, happiness, and impact

If you’re ready to stop delaying your dreams, this episode is here to remind you of your power to start today.

Key Takeaways

1. Don’t wait for the perfect moment: You can start creating change today, no matter what the calendar says.
2. Time isn’t promised: We often think we have endless time, but the truth is we don’t know how much we have.
3. Your dreams deserve action: Every goal, big or small, is worthy of your time and commitment now—not later.
4. End-of-year momentum: Finishing the year strong builds powerful energy going into the next.

This episode is all about claiming your dreams and stepping into action now. Stop waiting for the right time—because the right time is whenever you decide. Listen, get inspired, and take the leap.

P.S. 🎉 If you haven't already you can pre-order my new book Becoming Magnetic.

Learn how to step into your magnetism and claim your exclusive bonuses (like a private podcast and magnetism playbook) that comes with it.

Head to https://thequeenofconfidence.com/becomingmagneticbook/ to pre-order and get access!

APPLY FOR THE QUEENS TABLE : https://thequeenofconfidence.com/the-queens-table/

Today's episode is 🔥:

If you’re in business, leading a team, or building a personal brand, here’s a tough truth: nobody cares about what you’re selling until they know you care about them. In this unapologetic episode, I dive into what really makes people want to connect with—and buy from—you.

When it comes to building a brand, it’s not about pushing products or services; it’s about letting people see the real you. I unpack why sharing your authentic self—the raw, vulnerable, and unpolished parts—is the key to building lasting relationships with your clients and community. People don’t buy programs, services, or events—they buy you. I explore how to foster this connection and let go of the ‘sales-first’ mentality.

Whether you're sharing the highs and lows, quirks, passions, or beliefs that make you who you are, embracing full transparency makes you magnetic. And when you build this kind of realness, you’re not just gaining clients—you’re creating lifetime fans who resonate with you and want to be part of your world.

Key Takeaways:

• People Buy People: They care more about who you are than what you’re selling. Letting them see the real you builds connection and trust.
• Vulnerability as a Strength: Opening up about the unfiltered parts of your journey—your challenges, beliefs, even your quirks—draws people in.
• Create Real Relationships: Move beyond sales pitches. Be genuinely interested in others, and when it’s your turn, share your story authentically.
• Show Up Fully: Be yourself on all platforms. People who resonate with your true self will naturally be drawn to your brand, creating a genuine following.
• Connection Over Perfection: Perfection can be alienating. Embrace and share your imperfections—they’re what make you human and relatable.

🎧 GET ACCESS TO MY PRIVATE PODCAST - BECOMING MAGNETIC BY PRE-ORDERING HERE: https://thequeenofconfidence.com/becomingmagneticbook/

Sometimes, we think we have to be happy, that we have to push through and keep a smile on, but the truth is—you’re allowed to feel sad. You’re allowed to grieve. You’re allowed to release the emotions that weigh on you, without judgment, and without needing a reason.

I remind you that sadness is not something to run from. In fact, embracing sadness can be healing.

I explore how grief, sadness, and allowing yourself time to cry can release the emotional burdens that, when bottled up, turn into a heavy armor around your heart. This armor may protect you from being hurt again, but it also blocks love, connection, and joy from coming in.

I share my own process of making space for sadness—whether it's crying in the car, screaming into a pillow, or sitting in stillness with my feelings. The act of releasing these emotions brings clarity, lightness, and a renewed sense of freedom.

Sadness is here to serve you, not to define you.

It’s just a moment. And after this moment of sadness, you’ll laugh again, feel joy again, and continue to move through life lighter and clearer.

Key Takeaways:

• It’s okay to be sad—don’t feel guilty for taking the time to grieve or feel your emotions.
• Sadness creates emotional clarity and releases the burdens we carry inside.
• Crying or releasing emotions helps prevent emotional constipation—bottling up feelings only leads to emotional outbursts at inappropriate times.
• Sadness doesn’t make you a sad or depressed person—it’s simply one of many emotions we feel.
• Giving yourself space to process sadness leads to lightness, clarity, and emotional healing.
• Embrace sadness without judgment, and understand that it’s part of the journey toward happiness, joy, and freedom.

Timestamps:

• 00:00 – Introduction: Why sadness is an essential emotion to embrace
• 01:16 – Releasing emotions: Giving yourself permission to grieve and be sad
• 02:50 – Crying as healing: Why releasing tears is essential for your well-being
• 04:04 – Grieving for yourself: Making space for emotional release
• 05:45 – Embracing sadness: How this emotion helps create more room for joy and love
• 07:30 – The importance of emotional release: Avoiding emotional constipation and bottling up feelings
• 10:00 – Final thoughts: Making space in your calendar to release your emotions without judgment

I’m taking you back to a time when I almost got wrapped up in Puff Daddy’s world. Yep, you heard that right—P. Diddy.

But this isn’t just a story about a near-miss with fame. It’s a much bigger conversation about the way women are treated in the entertainment industry, the pressures we face to fit in, and the importance of listening to that inner voice that always knows what’s best for us.

In this episode, I share the moment I chose to walk away from what could have been a dangerous situation and how trusting my gut literally saved me from making a huge mistake.

I want to highlight the societal pressures that push women to compromise their dignity and safety for opportunities that seem too good to pass up.

We’ve all been there—feeling like we need to go along with things just to get ahead or be accepted. But this episode is a reminder that your self-worth is non-negotiable.

You don’t owe anyone anything, and no amount of fame or validation is worth sacrificing your safety or your values.

Throughout this episode, I get real about my experiences and why it’s so important for women to trust their intuition and stand firm in who they are.

I’m here to remind you that you deserve to navigate your life with confidence, knowing your worth and setting boundaries that protect your energy.

Key Takeaways:

• Trusting your intuition can protect you from dangerous situations and unwanted advances.
• Self-worth and confidence are essential for navigating challenges and making empowered choices.
• It’s important to listen to your gut when faced with discomfort, especially in high-pressure environments.
• Women often face societal pressures that undermine their self-respect and boundaries.
• Building resilience from past experiences can strengthen your intuition and decision-making.
• Having clear personal boundaries is crucial, especially in the modeling and entertainment industries.

Connect with me:

• Follow Erika on Instagram @thequeenofconfidence
• AND If you want to get the private podcast you can pre-order my book here and get your bonuses https://thequeenofconfidence.com/becomingmagneticbook/

This is something that has completely changed my life and helped me go from surviving to thriving, both personally and professionally.

I share my own journey, from humble beginnings to building a seven-figure business, and the critical role that resourcefulness has played in every step of that journey.

Whether you’re feeling stuck or just looking for that push to take action, this episode is packed with practical advice to help you figure things out and create the success you want in your life.

It’s all about taking control, solving problems, and making progress—no matter where you start.

What You’ll Learn in This Episode:

• How resourcefulness can overcome a lack of resources
• Why figuring things out on your own is key to success
• The importance of taking imperfect action over waiting for perfection
• How to stop relying on others and start trusting yourself
• Why resilience and a problem-solving mindset are essential in business and life

Key Takeaways:

1. Resourcefulness is a Superpower: It’s not about what you have, it’s about what you can create with what you’ve got.
2. Action Beats Overthinking: You don’t need to have all the answers right now. Just start, and the path will become clearer as you go.
3. Become a Lifelong Learner: Whether it's through Google, YouTube, or mentorship, commit to finding solutions and leveling up.
4. Don’t Outsource Your Power: You have the power to figure it out, so stop waiting for someone else to solve your problems.
5. Messing Up is Progress: Every failure is a step toward success. If you’re willing to get back up every time, you’ll get to where you want to be.

I’m here to remind you that resourcefulness isn’t something you’re born with—it’s a skill you can cultivate. And once you master it, there’s no limit to what you can achieve.

P.S. MY BOOK IS AVAILABLE FOR PRE-ORDER TOMORROW!!!!!!

Head to www.becomingmagnetic.com.au

to get your copy and juicy pre-order BONUSES!!!!

This episode is one you do not want to miss! I’ve got the one and only Maha Abouelenein joining me—a true powerhouse with a story that’s all about grit, growth, and going after what you want.

Maha's journey is insane. Born and raised in Minnesota, she started her career with Fortune 500 giant General Mills, where she crushed it in sports marketing, working with the Olympics, NFL, NASCAR, and more. But she didn’t stop there. She took a massive leap, moving to Egypt and the UAE, building a killer career in communications, and running her own firm, Digital & Savvy, with clients from top tech startups to global giants.

In this episode, we dive deep into her journey of self-reliance—going from the corporate world to building her own empire. Maha drops truth bombs about personal branding, resilience, and owning your story. We’re talking about how you can take charge of your life and build a career on your terms without waiting for anyone’s permission.

You’ll get a sneak peek into her upcoming book, 7 Rules of Self-Reliance, where she spills the tea on the mindset shifts that changed everything for her. Maha’s all about taking bold steps, shutting down self-doubt, and staying true to who you are, no matter what.

Here’s a taste of what’s coming up:

🔥 How self-reliance starts with trusting yourself—and why waiting for permission is killing your potential.

🔥 The 3 game-changing moves to build your personal brand and stand out in ANY industry.

🔥 The secret sauce to becoming indispensable in your career—hint: it’s not what you think.

🔥 Why networking and building strong relationships will unlock long-term success (Maha’s got stories for days on this one).

And that’s just the start. Maha’s insights will leave you buzzing with ideas and ready to level up your life.

Ready to dive in and claim your own space? Hit play Queen. You’ll want to listen with a notebook handy because the gems she drops are next level.

Want more?

📖 Grab Maha’s new book, 7 Rules of Self-Reliance here https://www.penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein/ to get the full blueprint.

👉🏽 And don’t miss out on the Self-Reliance Summit featuring Gary Vee, Halle Berry, and more powerhouses. Free tickets here: Self-Reliance Summit. https://www.mahaabouelenein.com/self-reliance-summit

It’s not just about how others treat us; it’s about how we treat ourselves. I’ll be sharing how having my own fucking high standards has guided me in everything I do, from my relationships to my career.

Back in 2012, I went through a business program that drilled this lesson into me, and let me tell you, it completely changed how I approach my life.

But real talk: while I’ve nailed having high standards in my career, I’ve struggled with holding myself to those same standards in my personal health and wellness. It’s been an ongoing journey, and I’m still figuring it out.

In this episode I’ll be talking about the discipline, systems, and self-respect it takes to level up in this area.

Ultimately, it’s about building self-trust and confidence by keeping promises to yourself, because when you do that, your self-worth and self-respect go through the roof.

Takeaways:

• High standards are about personal values and virtues, not just external expectations from others.
• Disciplined actions build self-trust, which reinforces self-confidence and ultimately self-worth.
• Identify areas in life where discipline is lacking and focus on improving them systematically.
• Your self-worth is influenced by how well you keep your word to yourself.
• Boundaries are crucial for maintaining high standards and ensuring personal discipline.
• Achieving high standards requires clarity about personal values and consistent self-reflection.

If you’re serious about raising your standards and taking action toward your goals, tune into this episode and get inspired to make the changes you know you need.

🔥 Don’t forget to subscribe, leave a review, and share this episode with a friend who needs that extra push.

In today’s episode, we’re talking about one of the most important lessons for anyone chasing big dreams—doing what needs to be done, even when you don’t feel like it.

I get real about the hard truth: if you want extraordinary results, you can’t settle for ordinary actions.

Whether it's rewriting a book in nine days or pushing past discomfort, this episode is for you if you’re ready to take big action and make things happen.

This is your reminder that success doesn’t care if you “feel” like it. Or if you have a big vision. It’s going to take discipline, resourcefulness, and doing the hard things to get there.

Tune in if you’re ready to stop letting excuses hold you back and start making real progress toward your dreams.

Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?

In this episode, I’m diving into a question that came up at our recent Go Inside event—Are you happy?

Sounds simple, right? But this question brought so many women to tears, realising how long it had been since they’d actually stopped to ask themselves that.

Hamish and I worked with the women at this event through breathwork, journaling, and deep reflection, and it got me thinking—when was the last time you checked in with yourself? Are you really living a life that makes you happy, or are you just going through the motions?

So in today's episode, I’m reflecting on what it means to truly go inside and figure out if the path you’re on is still the one you want to walk.

I’ll share some powerful insights from the event and my personal experience, so if you’re feeling overwhelmed or stuck, this one’s for you.

Let’s get real and ask the hard questions, together.

If you're ready to reconnect with what truly matters, this episode is for you.

If you’re ready to stop playing small and go all in on your mission, this one’s for you.

I’m talking about sacrifice, discipline, obsession, and focus, because guess what

The road to success isn’t for the faint of heart.

In this episode I share moments from my journey of building a personal brand, running a business, and how I juggle it all without losing sight of what truly matters

We’re not here to be “princesses” of our industries, we’re here to be the Queen B

Whether you’re an entrepreneur, a speaker, an author, or just someone ready to dominate your space, this is your wake-up call.

Tune in, get laser focused, and start stepping into your power

And don’t forget to be discerning with your time, your energy, and who you’re taking advice from.

That no matter how much you try to shift things and DO something different, your resukts remain the same?

If so this episode is for you Queen

I have the pleasure of welcoming my hubby Hamish Cramer back to the show (it's been a minute)

In this chat Hamish shares why he thinks we struggle for so long and what you can do instead if you're really ready to start to see things shift.

We also mentioned an episode I recorded called: "Are you doing the things that make you feel good": https://thequeenofconfidence.com/are-you-doing-the-things-that-make-you-feel-good/

Hamish has given us a FREE breath-work training to support you and get yourself back into balance you can download it here: https://hamishcramer.mykajabi.com/freebie

And if you want to learn about working with Hamish privately you can check out how here: https://hamishcramer.as.me/call15

In this episode I am share some BTS of my new Mastermind program: The Queens Table

This intimate container is for high level women who want to elevate their influence and amplify their authority

Women who want to be The Queen B of their industry

During the 6 months I work with them 1:1 and we go deep into all things: personal brand building, x-factor and Queens mindset

And since the women are looking to make major impact in the world, I knew I needed to have a huge element of mindset, a topic I LOVE - IYKYK

This short episode is a very special snippet of a piece I sent to my clients inside of our Mindset chat group.

I am sharing it with YOU because I truly believe in the power of mindset.

When you are willing to be accountable, take responsibility and step into the drivers seat of your life and/or business you become unstoppable.

I hope you feel like I am speaking to you in this voicemessage and that you play it anytiem you need it to remind you of your power.

Lastly, ask yourself this: What does the word response-ability mean to you?

Marinate on that my friend and if you want to dive deeper my

TedX talk on RADICAL RESPONSIBILITY just came out, you can watch it here: https://youtu.be/L3RENEfxVEc?si=Zw3OOP9C3wbdu0Ke

Want to learn more about the Queens Table? Click here for the waitlist: https://thequeenofconfidence.com/the-queens-table/

x E

A question so many of us have asked ourselves...

In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.

As we learn, grow, evolve and gain wisdom (with either age and/or experiences) who we know ourselves to be will come into question.

It's a super uncomfortable experience for many and in todays episode I am sharing some ways in which you can move through this transition without boxing yourself into a set identity.

I hope you enjoy this one and if you happen to be listening on SPOTIFY - Please drop me a comment below!

Enjoy Queen x E

WOW. America was a rollercoaster.

There was a lot we went through and I mean a lot and as always I want to keep it real and share truth with you.

This episode is a raw and real behind the scenes of what REALLY went down in the USA 

I appreciate you being here and I hope this experience support you if you are moving through something hard right now 

I want to remind you that you CAN do this because you already are. 

Enjoy x E

I know that people don't necessarily not trying to be flaky. However, there's some "flakage" going on in our world, and I want to help.

If you're someone who's like, "Yeah, I'm in," but then you cancel last minute, this episode is for you.

I'm diving deep into what flakiness is really about—commitment issues, self-sabotage, and the fear of saying no.

I used to be super flaky. I couldn't commit to anything. This behaviour can mess with your reputation and credibility.

If you're trying to build a big business, be a person of influence, or just be a good friend, being flaky can ruin your trustworthiness.

In this episode, I'll share personal stories and practical tips on how to stop being flaky. You'll learn how to keep your word to yourself, which is the core of building confidence.

When you say you're going to do something, you need to follow through. This isn't just about being reliable to others—it's about trusting yourself.

So, if you're ready to ditch the flakiness and start showing up as the dependable, confident person you want to be, tune in.

Enjoy this episode, Queen x

How do you push through the fear and anxiety that these moments bring?

That’s exactly what we’re talking about in today’s episode.

If you’ve ever felt the butterflies in your stomach, the flush of nerves, or the urge to avoid that tough talk, this episode is for you.

I’m diving deep into what it takes to face these moments head-on and why they’re so crucial for your growth and confidence.

The truth is, leveling up your life means embracing discomfort and stepping into your bravery.

You’re going to learn how to take a breath, centre yourself, and say what needs to be said.

Remember, the growth happens when you stretch yourself.

Enjoy this episode, Queen x

ALL THE FEELS SIS!

In todays episode I am sharing my very raw and real emotions about going back home (I recorded this in the car the day before we flew out)

This trip is loaded.

There's a lot on the line with my mom and my emotions are going to go on a rollercoaster ride.

If you have ever experienced anything like this, my intention as always is that you feel seen.

I'll update you with part 2 of this BTS America trip when we get back and to be honest we may need a part 3,4 & 5!

x Erika

Unsure what you want to do or more importantly WHY you want to do it?

If you've been wishing you could tap into a great vision for yourself - THIS episode is for you.

Get a pen and paper as I will be sharing some powerful questions and points you need to consider.

Here's to your passion and enthusiasm returning and you stepping into a bigger vision for your life Queen

x E

I'll be doing a brand new series on the podcast called "Play me when" in order to help you move through the hard or scary times.

If you have any recommendations and want to hear some words of inspiration from me please send them to my team support@thequeenofconfidence.com

Enjoy Queen x E

Today I am joined by the amazing Chris Do, Chris is an Emmy award-winning designer, director, CEO and Chief Strategist of Blind and the founder of The Futur—an online education platform with the mission of teaching 1 billion people how to make a living doing what they love.

🔥 This chat was so LIT and we covered so much as I had so many questions I wanted to ask him! I will definitely be getting hime back on as he has so much wisdom to share.

Chris encourages people to embrace their struggles and vulnerabilities, as these are what make us all relatable and interesting.

He challenges the culture of fakery on social media and promotes authenticity and self-acceptance. Chris knows the importance of taking ownership of one's life and not blaming others for our circumstances. In this episode Chris shares his personal journey of self-discovery and finding his purpose. Chris also talks about his parenting philosophy, which involves allowing his children to make their own decisions and be intrinsically motivated.

Lastly we discussed the power of storytelling and the need to be mindful when sharing your personal story online and the importance of storytelling and building a personal brand.

IF YOU DON'T ALREADY GO FOLLOW THIS MAN!

Where you can find more about Chris Do:

Website: https://thefutur.com/people/chris-do

Instagram: https://www.instagram.com/thechrisdo/

Linkedin: https://www.linkedin.com/in/thechrisdo/

Buy his book: https://thefutur.com/pocket-full-of-do

Chris on Youtube: https://www.youtube.com/@ChrisDo

Futur Youtube: https://www.youtube.com/@thefutur

Lastly if you want to learn all the business gold he has to offer be sure to check out his PRO membership here: https://thefutur.com/pro-group

Chapters

• 00:00:00 Welcome: Meeting the Vietnamese Futurist
• 00:04:09 The Swag That Hooked Me: First Impressions Matter
• 00:06:28 The Loud Introvert: Embracing Your Fractured Self
• 00:10:43 Confidence Is Trust: The Definition That Changes Everything
• 00:11:28 Self-Awareness Plus Self-Acceptance Equals Power
• 00:27:54 The Dark Night at 18: When Pain Becomes Purpose
• 00:38:01 Parenting Without Expectations: Letting Kids Be Perfect
• 00:16:40 The Shadow Self Workshop: Why People Cry at Branding Sessions
• 00:17:07 Pixar's Rule Number One: Struggle Over Success
• 00:55:08 The X-Factor Formula: Being Different Beats Being Better
• 00:57:48 The Hat, The Glasses, The Look: Building Your Visual Identity
• 01:06:26 Superman vs Batman: Who's the Real Person?
• 00:48:15 Telling Your Story Without Bleeding on Your Audience
• 00:23:52 The Man Who Cried on My Shoulder: Permission to Feel
• 01:09:34 Find Chris Do: The Future Pro Group and Beyond

Recently my 9 year old son has been having moments of anxiety and worry due to school work. It's been a learning curve but something my husband and I are totally equiped to handle.

I want to share our experience with you and the tools and techniques we've been trying in hopes that you feel seen and understood.

I also invite you to make sure that YOU are sorting out your anxiety, that YOU have the tools to work through the things that come up for you.

When we do the internal work, when we have rituals and practices that serve our mental health we can teach our children.

If you haven't already started working on yourself, this episode is a reminder for you to do so. As always I am here and happy to support you if I can

Check out the ways you can work with me here: https://thequeenofconfidence.com/work-with-me/

BECOMING MAGNETIC!

This book drops JANUARY 2025 and I cannot wait for you to read it

Today I have a very special sneak peek just for you.

I hope you feel moved by these words I wrote.

Love you big x E

How do you create financial stability and freedom, especially in uncertain times?

When the weight of financial stress and the complexities of wealth building feel overwhelming, where do you start?

That’s exactly what we’re diving into in today’s episode with the incredible Mel Abraham.

If you’ve been feeling the pressure of managing your finances while pursuing your big ambitions, this episode is for you.

Mel shares his journey of overcoming personal and financial challenges, including his battle with cancer, and how these experiences shaped his approach to building wealth.

We discuss the importance of creating a "money machine"—a system that allows your money to work harder for you than you do for it.

Tune in to learn:

• The concept of a "silent recession" and how to navigate financial stress in today's economy.
• The importance of separating your efforts to earn money from the actual earnings to achieve true financial freedom.
• Mel’s personal story of how a drawing from his six-year-old son changed his perspective on work-life balance.
• Practical steps to instill financial wisdom in your children from a young age.
• How to plan and prioritise your finances to live a life by design, not by demand.

Get ready to embrace vulnerability and authenticity in your financial journey.

Enjoy this episode, Queen x

P.S. 💜 If you want to learn more about building your money machine, you can get Mel’s book, released June 11th here.

How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming?

That’s exactly what we’re diving into in today’s episode.

If you’ve been feeling the pressure of balancing big ambitions with the raw realities of life, this episode is for you.

I’m sharing the truth about what it takes to navigate the highs and lows, and how to stay authentic and resilient through it all.

The reality is, vulnerability is your superpower.

Get ready to embrace the messiness.

Because those who are meant to connect with your message, those who are meant to grow alongside you, will find strength in your authenticity.

It’s not about having it all together—it's about owning your journey unapologetically.

And when you do that, you create a powerful, relatable space that truly resonates.

Enjoy this episode, Queen x

♟️

What does it REALLY take for you to become the QUEEN B of your industry?

In today's episode I am spilling the damn tea...

Get a pen and paper and turn it up, this one got hot real quick.

If you resonated with the episode and you are ready to claim your space, become the go-to, Queen B and want to be personally supported by me:

Applications for The Queens Table are now open

https://thequeenofconfidence.com/the-queens-table/

Before you listen head over to my Instagram and claim your 🎁 FREE GIFT, a cheatsheet download AND video series that goes with todays episode!

https://www.instagram.com/thequeenofconfidence

👉🏽 To get it: DM me the word "KIT"

Today we are breaking down the steps that the most confident people in the world use to step into their courage and self belief.

Even if you have struggled with confidence your whole life I want you to know that YOU CAN create more self confidence, these steps will teach you how.

Enjoy and don't forget to grab that FREE cheatsheet & video series!

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

When there seems to be so much noise and so many people seeking attention?

Well thats exactly what we're digging into in today's episode.

If you have been wondering how some people seem to stand out from the crowd and cut through the noise, this episode is for you.

I'm sharing what it REALLY takes if you want to be the the go-to in your space, career or industry.

The truth is, you must be ready to ruffle feathers.

Get ready for the critics.

Because that are meant to find you, those that are meant for the medicine that you have, they will only find you when you stand out and own who YOU are.

Unapologetically.

And when you do that, you become absolutely magnetic.

You create a space all your own.

Enjoy this episode Queen x

P.S. ♟️ If you want to learn more about The Queens Table you can get a sneak peek here: https://thequeenofconfidence.com/the-queens-table/

And no there isn't a government lockdown happening in Melbourne Australia again (thank goodness)

I am doing this on purpose, creating the time to get myself away from every single distraction possible so I can finalise the first draft of my second book! (Dropping JAN 2025)

I don't know about you but it feels hard and harder nowadays to focus. To make the time to be away from the phones, the notifications and emails...to truly focus on the things that need your time and attention.

So, maybe you need to put yourself into LOCKDOWN?

Lockdown your time, blockout your calendar and really sit with yourself to get the things you want to get done once and for all?

I hope this episode inspires you to do just that.

Episodes mentioned in the podcast:

Confidence Feels Like Shit Chapter 1 sneak peek: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000544861516

Confidence Feels Like Shit Chapter 3 sneak peek:https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000545562696

Well today's guest the amazing poderosa Jannese Torres, is going to be sharing the goods!

Jannese is the host of the award winning Yo Quiero Dinero Podcast, Latina Money expert, coach and now author of her first book Financially Lit - A Modern Latina's Guide to Level Up Your Dinero & Become Financially Poderosa!

She has built an incredible community and business by supporting Latinas and women of colour to gain financial confidence, make more money and invest into their future so we can gain generational wealth.

AND! She's been on the show before you can listen to those episodes below:

🎙️https://thequeenofconfidence.com/turning-your-passion-into-profit-with-janesse-torres-rodriguez/

🎙️https://podcasts.apple.com/us/podcast/si-ella-puede-yo-puedo-how-these-latinas-in-the/id1439434022?i=1000560136728

📕ORDER THE BOOK! Grab your copy of Financially Lit here: https://financiallylitbook.com/

🎙️Listen to her Podcast - Yo Quiero Dinero Here: https://yoquierodineropodcast.com/podcast/

📲Connect with Jannese of social media here: https://www.instagram.com/yoquierodineropodcast/

👑About Jannese:

Jannese Torres is an award-winning Latina Money Expert. She became an accidental entrepreneur after a job loss inspired her to turn her food blog into a six-figure business. Throughout the years, her passion for entrepreneurship led her to notice a gap in the conversation around money. Inspired by the J. Lo & Cardi B song, “Dinero”, in 2019, she decided to start teaching marginalized communities on topics like entrepreneurship, investing, and financial independence through her 5X award-winning personal finance podcast & platform, “Yo Quiero Dinero.”

Jannese is an expert in the areas of digital entrepreneurship, content creation, financial independence, creating multiple income streams and passive income. With over a decade of experience in digital entrepreneurship, content creation and multi-cultural marketing, she is now a highly sought-after business coach who helps her clients monetize their skills and pursue financial independence.

🌐 https://yoquierodineropodcast.com and https://financiallylitbook.com/

Too much perfectionism and people thinking I'm "killing it" today I share some of the realness that's been going on for me behind the scenes.

Why? Cause I want you to know that I struggle, I question, I second guess, I too have to take the advice I give - and everything isn't always easy.

Shits hard sometimes so I wanted to share my personal season of hard...

Love you for being here and listening x E

Ever since I can remember I've had issues with money and negative money stories.

Growing up on food stamps (that usually got declined) and food donations, being raised by a single mother who always said the statement no kid wants to hear "no, we don't have the money for that" - you better believe I had a lot of work to do on my money stories.

There was 1 thing that I learned about 10 years ago that completely changed everything for me when it comes to money - and in this episode I'm sharing it with you.

I hope that it serves you and hope that you work on building your money mindset sister, it is one of the most transformational things I have ever done.

If you need more support on this topic and want to work through the money stories that have held you back join me inside of my live coaching program The Sistahood (we have a whole module on 💰Money and Manifesting)

Plus you'll get tangible actions to support your mindset the day you join.

Join The Sistahood here: https://thequeenofconfidence.com/the-sistahood/

DO IT.

Because you deserve better my friend.

Want my support? Join me at our upcoming event here: https://erika-cramer.mykajabi.com/power-couples-earlybird

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

Maybe you've been doing the work on yourself and been feeling like you want to access a deeper part of yourself, maybe you have been struggling with something for along time and no matter how many coaching sessions or therapy sessions you do - you just can't seem to move through it.

Well, maybe it's time for you to explore the incredibly powerful world that is Shamanic healing.

Hamish Cramer (my husband) is a initiated Inca Paqo otherwise known as a Shamanic healer and spiritual guide.

I interviewed him as we always get so many questions about his work and I realised I had never asked him these questions on the podcast.

Tune in to learn:

🪶 What Shamanism is

🪶 How a shamanic healing works

🪶 How to know if you are ready to experience a Shamanic healing

🪶 How Hamish went from a hard core Catholic background to stepping to Shamanism

This is part 1 of a series (he will be back to share more on this topic on things like plant medicine, how to choose a healer etc)

❤️ If you want to learn more about this or book in a free info session with Hamish you can do so here: https://hamishcramer.com/

When we're not staying in our lane, when we're worried about what "they" are doing we lose focus.

This leads us to spiral and only adds to the lack of focus and self doubt.

Let's end this.

If you are ready to stop comparing yourself and focus on what YOU want, push play.

👉🏽 Want to watch this podcast?

Head over to my YouTube and subscribe here: https://www.youtube.com/@TheQueenofConfidence

I cannot believe it but I finally did it - in this episode I share the REAL reason I avoided doing a Tedx talk, what it taught me and the HUGE belief I have finally let go of.

Lastly, I share the importance of unveiling the lies we tell ourselves so that you can step into the version of yourself you came here to be.

Enjoy it, and take me up on the offer sister.

👉🏽 Let me coach you for the most transformative year of your life, The Sistahood special offer is on till the end of the month you can learn more here:

https://thequeenofconfidence.com/sistahoodonline-iwd

OK IWD, This is OUR month sister.

International Womens Day means so much to me especially because of the work I get to do with women in my 1:1 practice, in my coaching program and when I speak on stage.

I am currently on a speaking tour and I wanted to give you a little BTS on what I'm sharing on stage this year with the theme of "Count Her In".

No matter what the "theme" is, here's whats true for me: I firmly believe that WE CAN advance equality.

I believe that each and every one of us can impact the world and make some much needed changes to women's rights.

I hope you enjoy this one, and please tell me YOUR THOUGHTS: what do YOU think about US advancing equality?

🔥 Want to WATCH this podcast?

Head to my youtube for the full video: https://www.youtube.com/watch?v=0e1tSuEzGtQ&t=156s

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

JOURNAL.

Seriously, I can't tell you enough how much I believe in journaling and how much it has changed my life personally.

Today's episode is a little snippet from a live Journaling masterclass I ran for my Sistahood community members and I just knew YOU needed to listen in.

The full masterclass was 90 minute so if you'd like to learn more about journaling or you want to join us inside of the Sistahood - literally - there has NEVER been a better time (click below to check out the program)

In this short snippet I share a few key questions to ask your self and I explain the reason why i think journaling is so powerful in learning how to change your life and how to truly understand yourself.

I invite you to listen AND to try journaling for yourself, it is truly a game-changer tool for those who want to grow and get back in touch with WHO they are.

Lastly Queen, if you want to learn more about working with me inside of the Sistahood - you can check out all the details here!

Sistahood Program: https://thequeenofconfidence.com/sistahoodonline-iwd

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

Then it's time to tune in. (this episode is for both of you!)

Today we're exploring the silent, creeping resentment born from a chronic lack of communication in relationships.

This episode isn't just a conversation; it's an much needed, urgent exploration into the truth of why couples find themselves drifting into a sea of disconnect and dissatisfaction, usually without a clue as to why.

On this episode I'm joined by my husband and business partner Hamish Cramer and he's dropping the wisdom from the masculine perspective on why THIS is the silent killer of relationships.

This episode is more than a reality check—it's a lifeline thrown into the many troubled relationships.

Because in the end, the strongest relationships aren't the ones that had no issues; they're the ones where both partners learned how to face them together.

MORE RESOURCES TO SUPPORT YOU:

If you need more support - We're here to guide you through the process of communicating into a clearer, more connected future with your significant other.

Grab a ticket to our upcoming POWER COUPLES event

Live in Melbourne AUS or Via Live Stream VIRTUALLY 🎟️ here: https://erika-cramer.mykajabi.com/power-couples-earlybird

🎙️ Ya'll always ask me about relationship advice so I have linked a BUNCH of the past episodes I've done here:

https://thequeenofconfidence.com/what-causes-jealousy-in-relationships-ft-hamish-cramer/

https://thequeenofconfidence.com/identifying-breaking-free-of-controlling-relationships/

https://thequeenofconfidence.com/people-can-change-relationship-edition/

https://thequeenofconfidence.com/real-ationships-sistahood-program-sneak-peek/

https://thequeenofconfidence.com/how-to-build-trust-in-your-romantic-relationships/

https://thequeenofconfidence.com/this-one-is-for-the-lovers-ft-hamish-cramer/

https://thequeenofconfidence.com/life-changing-conversations-youre-missing-out-on/

https://thequeenofconfidence.com/how-we-met-with-hamish-cramer/

https://thequeenofconfidence.com/why-are-you-still-with-him-her/

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

My friend, I see you - wishing that you were "over there" - but right now you're HERE.

Wanting to be "there" already and frustrated that you are still on this step.

Today I am sharing how you can be present with the "right now" and still have a BIG vision for where you want to go.

The truth is is you are fighting the current step you are on, you will not be able to get where you really want to go.

Impatience and frustration is real (I completely get it) however, we can't use that energy to make it to where we are headed.

Listen in as I share some powerful questions you can ask yourself if you are truly committed to making your HUGE ASS dreams come true.

x E

Episodes mentioned:

Why You're So IMPATIENT: https://podcasts.apple.com/us/podcast/why-youre-so-impatient/id1439434022?i=1000552505881

Victimland Sucks: https://podcasts.apple.com/ie/podcast/how-do-you-do-it-all-erika/id1439434022?i=1000512177504

The Work with Byron Katie: https://youtu.be/mqmZElNl-Ds?si=fSOgXEEl29PyRPWX

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

This episode here is your guide on HOW you can move through the difficulties life throws at you.

I am currently going through it and I wanted to share my process on how hard it can feel when life feels like its all too much, however - you have it in you to overcome it all.

When you have the tools and the support in place - you CAN move through tough times.

This episode is for you if thats happening in your life now or you recently overcame something hard.

Lastly, please know this:

You already overcame hardship.

You made it through something hard before so you CAN make it through this.

I love you x

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

My friend there is A LOT going on right now and so many of you ask me, "how do you do it all Erika?"

This podcast is HOW. I am sharing my exact process for when you have a ton happening and you care about all of it, how to manage it and not lose yourself in the process.

Or burnout! Cause we aint about that life sister.

I hope this behind the scenes supports you to manage and prioritise what's TRULY important to YOU.

Enjoy!

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

👏🏽 PERIOD!

Today's episode is a wake up call for you if you have been AVOIDING doing the THING you know you want to do.

The truth is its scary, its hard, it feels impossible even, BUT IT'S NOT.

It just feels that way.

And I get you, I have NEVER been as stretched as I am right now, true story - however - I have never been asked to level up as much as I am now.

So take it for what it is, it's hard BUT WORTH IT.

Here's to you moving through the discomfort knowing that you are not alone AND that you CAN handle this.

LOVING THIS PODCAST? READY TO LEVEL UP YOUR CONFIDENCE?

Join me inside of the Sistahood - Get coached, supported and guided here: https://erika-cramer.mykajabi.com/sistahood-online

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

But why does it matter?

What if I told you that your mindset alone can help you get EVERYTHING you desire in your life

or, can make you miserable and unhappy?

The way you THINK is EVERYTHING nd in this episode we're breaking down the true power you have in your mind.

IF you have struggled with overcoming your inner critic, feeling stuck in a rut, negative spirals or feeling indecisive and not good enough - THIS episode is for you.

I'll share some practical tips you can take away and action now in order to feel better on the daily.

WANT SUPPORT WITH MASTERING YOUR MINDSET?

👑 1.) Join me inside of the Sistahood program where I'll coach you live for the next 12 months so you can LEVEL up your mind, your confidence and your life.

👑 2.) Come to our next event - FEBRUARY 11th 2024 for our "Creating A Confidence Mindset" Event

Join us VIRTUALLY via Live Stream or IRL in Melbourne Australia

🎟️ You can grab the ticket here: https://erika-cramer.mykajabi.com/creating-a-confidence-mindset

Mentioned in this episode:

Ready to Level up? Join me inside of The Sistahood here https://erika-cramer.mykajabi.com/sistahood-online

This is a very special red carpet sneak peek 👀 just for you, my amazing podcast fam!

I recently ran a 2024 Goals setting workshop and in case you missed it you can watch the entire thing in full below (plus get a copy of my 2024 Goals and Intentions workbook)

Listen to me! A new year doesn't mean shit.

What really changes the outcome of your life will be the sacrifices you're willing to make in order to hit the goals you have set for yourself.

That's it.

Intention. Clarity. Action. Discipline and Sacrifice.

I hope you love this BTS and if you want to watch in full click here: https://erika-cramer.mykajabi.com/demand-more-from-2024-evergreen

👑 I can't wait to support you in hitting all the goals you have for 2024

What are you putting out there?

What's the vibe you give off when you walk into a room?

In this episode we're going to explore how to become an attractor who magnetises!

In it we'll unpack the 2 ways we can impact or infect others:

1.) Positively infecting people with joy, hope, happiness and abundance (aka becoming magnetic)

OR

2.) Negatively infecting people with gossip, complaining and energy draining

Obviously we want the first.

Hope you love this one and as always if you want to learn how to TRULY become magnetic, you gotta work on yourself.

If you're ready to stop listening and start IMPLEMENTING what I cover on the podcast let's work.

Click here to join me: https://erika-cramer.mykajabi.com/sistahood-online

Mentioned in this episode:

Sistahood - work with me

I am so happy to kick the year off podcasting about this topic!

This is the time of year when the diet industry absolutely cashes in our your insecurities.

The new year, new you body shame is crazy and unfortunately most people drop off their resolutions and insane diets / detoxes by the 3rd week in January.

SO instead I wanted to share my process and what I've been doing to get my internal health sorted AND lose weight (as that is something I am focused on right now)

And wether or not you want to lose weight or get your gut health rocking, this episode is for you.

NO more diets - we need lifestyle.

x E

Episodes mentioned:

Dr Kirsty Holland on all things peri-menopause

How I met him (my love story with Hamish)

Episode you might enjoy:

Let's talk about weight-loss with Josee and Alicia from Your Way Weight Loss

*Ready to Demand MORE From 2024?

Do not miss my live virtual workshop! We'll map out 2024 together and get you truly manifesting the year of your dreams - Secure your spot here: https://erika-cramer.mykajabi.com/demand-more-from-2024

These are questions I ask myself and my clients often...

So before we leave 2023 behind I wanted to offer you a moment to answer these questions as well.

Here's your challenge - get a pen and paper out while you listen.

Please don't listen to this episode while your driving or walking or at the gym, this will only work for you if you make the time to get it on paper!

I truly hope these questions serve you to reflect on what actually needs your attention so you can FINALLY overcome and step into your BEST SELF in 2024.

And beyond! I truly want that for you my love.

🙏🏽 And while I have you, THANK YOU so much for rocking with me on the show.

This podcast has been around for 5 years now and it's reaching millions of people because YOU LISTEN, YOU REVIEW and YOU SHARE IT.

🫶🏽 Thank you so so much I love you deeply.

P.S. If you haven't reviewed yet, please do it's my only ask so that others can find this podcast and change their lives.

You can review the podcast here: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022

Welcome to our annual Goals Sacrifices and Intentions Podcast (and yes this episode comes with a free 2024 Planning workbook)

This episode is designed to support you to Reflect, recap and recreate the year ahead!

And this year we’re taking a different approach 👏🏽

💯 We’re talking about SACRIFICES not goals!

While setting goals is vital, research reveals that 92% of people FAIL to reach them due to a lack of commitment and sacrifice.

🤯 YO! 92% of people don't achieve their goals!!! Why?

It's not because their goals aren't shiny enough.

💯 It’s because they aren’t facing the tough truth about sacrifice.

💯 It's about choosing your future self over your current comfort.

💯 Sacrifice involves you prioritising long-term success over short-term comfort.

Let's get serious about the year ahead.

Your dreams are waiting, and so is your fierce, unstoppable 2024 self.

👊🏽 Ready to demand MORE from 2024?

To get the free workbook that goes with this episode click the link here: https://erika-cramer.mykajabi.com/workbook-2024-optin

📲 Or head to my instagram and DM me the word: “2024” and I'll send it straight to your inbox!

🖥️ Want to join our "HOW TO DEMAND MORE IN 2024 Workshop?"

🎟️ Grab your ticket while they last here: https://erika-cramer.mykajabi.com/demand-more-from-2024

I don't know who needs to hear this but YOU DO NOT have to spend the holidays with your family IF it doesn't serve or support you.

No IS a full sentence.

You matter most.

Your wellbeing is most important.

Yes you will feel sad, mourning, guilt and all that.

Yes that is expected and:

Yes it means you can still choose YOURSELF and NOT GO or NOT INVITE them.

I WISH someone said this to me, so if thats you - I hope it serves you .

🎄 x

And there is ONE very important question I am asking YOU today on the podcast.

And it's the one question you CAN control the outcome to.

YOU and only You get to decide HOW you want to show up this holiday season.

I wanted to do this episode to remind you of your power and the importance of your intentions.

This can be a hectic time of the year for many and so if you need to remember your power, your voice and your choice - Press play.

P.S. In a week our Goals & Intentions Workbook 2024 edition - is dropping so be sure to be on the look out for this!

Today I am interviewing the one and only Natasha Willis founder of The School Of Bots - the multimillion dollar company thats responsible for blowing up the social media audiences of people like:

• Amy Porterfield
• Jay Shetty
• Matthew Hussey
• Russel Brunson
• Jenna Kutcher (and many more)

Natasha and her team are the brains behind the strategy and technology that turns your social media audience into subscribers and buyers.

👀 If you want to see how this works in REAL time - head to my instagram 📲https://www.instagram.com/thequeenofconfidence/ and 👉🏽 DM me the word "KIT" and you'll see how this works!

Today Natasha is sharing how Chatbots work, why this is the way forward and how you can multiply yourself, serve your audience AND do it in a way that feel 100% organic and aligned to your brand and your values.

I have personally worked with Natasha and her team and it has double my email list and made us thousands of dollars (thanks to Amy Porterfield sharing her on her podcast).

So you know I HAD to tell you business peeps who listen about it!

If you want to learn more about School of Bots check this out:

🔥 Join her FREE masterclasses to learn exactly how this works and how you can grow and monetise YOUR audience on social media:  https://join.schoolofbots.co/referral/class/va2oJL2M3H7jU4Q7

About Natasha: Natasha Willis is the co-founder of School of Bots, where she and her team have generated over $50M in revenue for clients like Russell Brunson, Jenna Kutcher, Amy Porterfield, Dean Graziosi, Mindvalley, and more. School of Bots helps online businesses use "Chat Funnels" to generate qualified leads and sales every time they post on Instagram and Facebook.

This episode is a nudge for you to MOVE outside of your comfort zone.

Especially if you have:

• Big Dreams
• A massive impact to make
• Goals
• A desire to do the impossible
• A desire for greatness...

You MUST be outside of your comfort zone, as the amazing Denzel Washington said:

"Ease is a greater threat to progress than hardship."

Big shit doesn't come easy sister. You gotta sweat a bit and you will be uncomfortable - that's part of the process.

Free Resources:

Want to know my step by step process on Creating More Confidence? Grab my free Confidence Kit here: https://erika-cramer.mykajabi.com/confident-queen-kit

Today's episode is featuring the ONE and ONLY GARY VEE! 🔥 🔥 🔥 🔥 🔥

I have been a fan of his work since 2016 and started THIS podcast because of his push and encouragement so to have Gary on the show felt like a full circle moment 🥹

In it he shares HOW he built his level of confidence and why he believes loosing is the key to growing your self belief.

He also shares how he's worked on himself and the impact his childhood had on his self confidence.

This episode is a MASTERCLASS on self-confidence and I cannot wait for you to listen!

Want to watch the interview in full? Subscribe to my Youtube channel and watch the full interview here: https://youtu.be/4p8IC-ooHNQ

Grab Gary's new book: Day Trading Attention here: https://garyvaynerchuk.com/books/

Follow Gary on Social Media:

https://www.instagram.com/garyvee/

https://www.youtube.com/c/garyvee

https://www.tiktok.com/@garyvee

👑 READY TO WORK ON YOURSELF?

Join me inside of the Sistahood - Click here to check it out https://thequeenofconfidence.com/work-with-me/

Mentioned in this episode:

It's time to level up your life.

If you've been enjoying this podcast, then you need to come join me inside of the SISTAHOOD! It's my year long coaching program where we go deeper into the content we share on this podcast. Learn how to step into your confidence, stop the sabotage, take up space and coach LIVE with me.

Sistahood - work with me

Well in today's episode thats what we're covering my friend.

A lot of people will tell you to have strong boundaries and cut people off that aren't good for you but what they won't tell you is how much you will grieve those lost relationships...

And both are important.

Today were unpacking the importance of protecting your peace and what that will cost you plus how to hold the sadness and mourn relationships that you needed to move away from.

You deserve your peace, you deserve to be happy and you are allowed to remove anyone or anything that stops you from achieving this peace.

And yes it will feel hard at first however the peace you desire is available my love.

I hope this episode supports and strengthens you.

❤️ Ex

Ready to Work on Yourself?

NEXT LEVEL NOVEMBER IS ON! Click here to https://erika-cramer.mykajabi.com/next-level-november-2023

An invitation for you to let joy and sadness co-exist together.

Theres a lot going on in our world right now and I wanted to remind you on todays episode to make space for the joy.

In this episode we discuss how to hold the duality:

JOY & SADNESS.

Laughter & Anger

Supporting others & being present for yourself & your family

Because it's all necessary.

At the end of the day, you gotta look after YOU.

Cause if you're not good you can't continue to serve, love, hold space, impact or care for anyone or anything else.

Take this time today to fill your cup my darling.

Love you big.

x E

P.S.

🔥 My episode with Gary V drops NOV 21st be sure to tune in, it's going to be amazing.

👉🏽 Next level November is LIVE - Be sure to sign up so you do not miss the amazing offers happening (it end 30 NOV 2023)

Sign up here: https://erika-cramer.mykajabi.com/nln-2023

I am sharing with you one of THE most transformative exercises I have ever done (and I now do with my private clients to support them to completely transform their lives).

After doing this exercise I realised how I was keeping myself stuck. In this episode I'll share the exact process you can follow if you want to:

🔥 Learn how to think better thoughts

🔥 Feel more aligned and on fire for your life

🔥 Stop feeling stuck in a rut

🔥 Start creating momentum to change the areas of your life that have been the hardest to shift

AND if you want to go deeper into these kind of exercises or learn more of the techniques I use to help my clients transform...

👏🏽 NOW IS THE TIME! 👏🏽

Next Level November is here! It's the biggest promotion we run all year where we invite YOU to Next Level your Confidence, your relationships and your life!

IF you are serious about creating confidence and stepping into the next level version of yourself this is for you.

👉🏽 Click here to check out all the offers launching 1 NOV: https://erika-cramer.mykajabi.com/next-level-november-2023

🎙️ Podcasts mentioned in this episode:

The Work with Byron Katie

How to Manage Your Mind

How to Feel Better

The year is NOT over (yet).

You CAN become who you want to become. You CAN achieve the things you want to achieve. You CAN step into the next level version of yourself my darling.

YOU JUST NEED TO CHOOSE IT.

You gotta make a decision. Like for real.

Today's podcast is an invitation to do something different.

To actually commit to the future vision of yourself that you want to become.

What are you willing to DO in order to have the life you desire?

‼️ BIG questions on this weeks episode.

And theres an invitation to join me live or virtually at our upcoming "Creating Your Alter-SHE-go event" NOV 12

Grab your guest pass here: https://erika-cramer.mykajabi.com/alter-she-go-event

READY TO LEVEL UP WITH ME?

Join my list and be the first to know when our BIGGEST launch ever happens NOV 1st.

Join the waitlist here: https://erika-cramer.mykajabi.com/nln-2023-waitlist

Welcome to the 3rd instalment of our Life Audit Series!

Each week this month on the podcast we've been digging into the importance of checking in and auditing your life.

Are you on track, are you lost? Do you feel like you need an upgrade, how are things going in your life as you come to the end of the year?

These are the questions we've been exploring this month on the show and this weeks episode is here to support you to catch the self sabotage.

In todays episode we explore 3 ways you may be sabotaging and what you can do to stop.

1. Avoiding
2. Procrastinating
3. Reacting & Repeating

I know you're going to LOVE this one Queen.

Episodes mentioned in the podcast:

🎙️ Are you ok or just avoiding it? Listen here: https://thequeenofconfidence.com/are-you-ok-or-just-avoiding-it/

🎙️ Knowledge Versus Knowing - Listen here: https://open.spotify.com/episode/1wZVg3UjnMXQPSmRGitiIe?si=e28d230a01834915

👉🏽 Want to join me at the next LIVE event NOV 12th where we're going to create the POWERFUL Queen within you - if you want to end this year with intention and create who you want to be for the year to come, DON'T MISS THIS!

Reserve your spot in person or Virtually here: https://erika-cramer.mykajabi.com/alter-she-go-event

Maybe you're listening to podcast, watching the YouTubes, reading the books...

but how do you know if it's actually creating a tangible change in your life?

Well sis, in this powerhouse episode, we're getting REAL about the journey of change.

Tune in to learn about:

• The True Markers of Growth: How you can recognise the genuine signs that your personal development game is on point.

• Evolution Checkin: Are you inching closer to the ultimate version of YOU?

• Staying On Track: I'm revealing the TANGIBLE action steps that guarantee you're on the right transformational path.

🔥 PLUS! Join me LIVE if you want to learn how to Reverse Engineer Your Future Self.

Time to Dream big, visualise your future self and then let’s work backward. I'll guide you on how to strut into your future like the QUEEN you're destined to be.

You can secure your LIVE ticket here (virtual or in-person): https://erika-cramer.mykajabi.com/alter-she-go-event

Unclear where you're headed? Feeling unsure about the future or confused about where you want to go?...

This episode is for you sis.

Literally every women who has signed up to work with me has repeated this sentence at least once "Erika, I just feel so lost..."

And I get it. Many of us have been following someone else's map and we haven't been really clear on the final destination.

Here's the thing, if you don't plug in the correct GPS coordinates you will end up somewhere you never planned to be.

In this episode I share:

👑 A few reframes around feeling lost, how to tell if you are actually lost or just overwhelmed.

👑 The 2 things you must do if you want to stop feeling lost

👑 Some super powerful questions you can ask yourself to move you onto the right direction.

Grab a pen and paper and tune it, it's to CHOOSE the direction you want to go in.

Big love - E x

RESOURCES FOR YOU TO LEVEL UP:

😱 JOIN ME LIVE! For the first time EVER you can join us for a Sistahood day Sneak Peek - Live tickets or Virtual available - GUEST spots are limited, grab your ticket here: https://erika-cramer.mykajabi.com/alter-she-go-event

👉🏽 Want to create more self confidence? Download my 'Creating Confidence Queens Kit' here: https://erika-cramer.mykajabi.com/confident-queen-kit

❤️ Enjoying this podcast? Drop me a review on Apple or ask me a question on Spotify

Mentioned in this episode:

You're invited to this Sistahood Sneak Peek!

For the first time EVER we are inviting guests to join us LIVE for our Sistahood full day event - Join us LIVE on the 12th of NOV in Melbourne, AUS OR jump onto the Livestream and join us from anywhere in the world. Be quick, Guest Tickets are extremely limited and will sell out!

Sistahood Altershego - sneak peek guest ticket

I can already hear you sister, desiring something new, wanting something fresh, maybe you're currently moving through a transition....

Listen! I get that change can feel scary, but so isn't staying the same!

If you have been feeling lost, maybe it's time to RE-INVENT YOURSELF QUEEN.

Today's episode is the sign you have been looking for and something I am personally going through as well. It's around this time of the year that I start to ask myself: Am I going in the direction I desire? Who's map have I been following? What is no longer serving me that I can let go of... (and many more questions and prompts I share in this episode)

Here's what i know, if you don't look up and check in you are actually still going the right way, you may find that you end up somewhere you don't want to be.

SO, here's to your reinvention sister, may this episode support you to shift, change and step into the YOU that you desire to become.

P.S. ENJOYING THIS PODCAST? Please do me a huge favour and leave me a review on apple podcast here: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 or a rating on Spotify

It takes 3 minutes and would mean the WORLD TO ME! It also allows more women to find this show which I would love.

Thank you so much for being here.

Love you big, x Erika 👑

Feeling like you'd love to have amazing opportunities yet they haven't yet arrived?

Today's episode is for you.

I get asked A LOT about how I've gotten the opportunities I've gotten and the honest truth is:

I WORKED HARD & MADE MY NOISE.

I was willing to stand out from the crowd and take up space, I became so "me" and so focused on what I wanted to create that it created a movement.

You can do this too. Actually, you must do this if you're going to go after your big goals and make it happen for yourself.

Make your own noise sister, no one's coming to save you - stay focused, stay patient.

x E

Hosted on Acast. See acast.com/privacy for more information.

This podcast is a raw and real chat (I literally felt like I was sitting with you sharing this! 😂) about HOW and WHY I have got my health on track finally!

It's a bit of TMI, But - if you've been here for a while you already know I like to keep it 💯 with you. (no matter what)

I struggled with my weight and my body image image for a long time, until THIS happened.

And as gross and horrible THIS thing I am sharing was, it was THE thing I needed to get my self on track.

I hope this episode makes you laugh and more than anything invites you to think deeply about what YOU need to do in order to finally take YOUR health seriously.

Love you big! 👑

P.S. If you are interested in what a career as a Life Coach could bring - do not miss my upcoming event on the 8th of OCTOBER (live in Melbourne) or Virtually on the 15th of OCT.

👉🏽 Grab you tickets here!

In person 8 OCT - https://erika-cramer.mykajabi.com/become-a-successful-life-coach

Virtual masterclass 15 OCT - https://erika-cramer.mykajabi.com/successful-life-coach-virtual

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Today's episode is live from my car (shoutout to all my OG old school Car Podcast lovers out there, you know who you are!)

🏜️ I just got back from the Australian Outback and I HAD to record this podcast for you.

I wont spoil the episode but holy damn! THIS 46 kilometer hike almost broke me and I learned A LOT about myself, my mind and my comfort zone.

The key take away for todays episode: YOU and I and every other women out there CAN DO HARD THINGS.

Growth comes from you being uncomfortable and living outside your comfort zone sis.

If you have felt like life has been particularly hard as of late, this episode is for you.

LASTLY Pretty please - if you are enjoying this podcast in any way shape or form, please leave me a review on Apple here https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 or leave me a rating on Spotify 🫶🏽

Love you BIGGGGGG! 👑 E x

Hosted on Acast. See acast.com/privacy for more information.

Feel like you have no time to reconnect with yourself?

Today I have my incredibly zen husband Hamish sharing the importance of slowing down, going inwards and truly connecting with yourself.

In this episode, we'll explore the importance of creating moments of solitude and tapping into our intuition in our busy lives. As we delve into this topic, we'll address the common struggles and barriers to self-care that many of us face, and uncover practical strategies to overcome them.

Here are a few of the key takeaways:

😌 Discover the Power of Going Within: In a world filled with constant noise and distractions, finding moments of solitude and reflection is essential for our well-being. We'll discuss the transformative effects of going deep within ourselves and how it can lead to a change in perspective and behaviour. By exploring the depths of our being, we can uncover our true potential and boost our confidence.

😌 Overcoming Barriers to Self-Care: I'll share personal anecdotes and insights about the challenges we encounter in prioritising self-care. From the fear of what we may find within ourselves to the time pressures of our hectic lives, we'll delve into these barriers and discover practical ways to overcome them. Together, we'll uncover the importance of carving out time for ourselves and cultivating a supportive community that encourages our inner work.

😌 Rewriting Our Patterns and Priorities: By reflecting and contemplating on our daily routines, we can identify inefficient tasks and embrace sustainable ways to make time for ourselves. I'll guide you through the process of breaking free from autopilot mode and creating a schedule that prioritises your well-being. From meditation and breath work to nurturing our bodies through movement, we'll explore tangible practices that can help us tap into our intuition and find confidence within ourselves.

I also share a lot of the behind the scenes of what's going on for me personally in this topic - lastly BIG shout out to Rowan who requested this episode!

Enjoy xxx

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Ever wondered how it would feel to support others to completely transform their lives?

Well today we have a very special guest and my dear friend and mentor, Julie Parker Founder of The Beautiful You Coaching Academy.

Julie has over 20 years of experience in the coaching and therapeutic spaces.

She is the Founder of The Beautiful You Coaching Academy, Co-Founder of Priestess Temple School and a mentor, counsellor, coach, supervisor, guide and certified breathwork facilitator for sacred leaders and space holders. She has trained thousands of life coaches from around the world to birth their soul businesses and has had a thriving counselling and coaching practice for nearly two decades. Julie is committed to contributing to a world where presence, healing and social justice are honoured.

And on this episode she is sharing all the goods with you on what it takes to become a successful, powerful and heart centred life coach.

Want to learn more?

JOIN US LIVE in Melbourne Australia on the 8th of OCT as Julie and I facilitate a full day event to learn how to step into becoming a Successful Life Coach

👉🏽 GET YOUR TICKET HERE: https://erika-cramer.mykajabi.com/become-a-successful-life-coach

Not in Melbourne?

Join us VIRTUALLY on the 15th of OCT - here: https://erika-cramer.mykajabi.com/successful-life-coach-virtual

Hosted on Acast. See acast.com/privacy for more information.

It can feel so overwhelming even saying "changing my life" - like, that is some big work sister.

However I want to break down in this episode HOW I actually started to do this.

Nothing happens overnight and there are no secret "hacks" to lasting and important changes, yet there are steps you can take early on to start your inner journey.

I recently ran my Creating Confidence Masterclass (live in Melbourne and virtually via live stream) and I shared in depth with the ladies who attended, the STEPS to creating more confidence and changing your life for the better.

I was super powerful so much so that I wanted to share one of the lessons with you here on the podcast.

YOU. CAN. CREATE. LASTING. CHANGE. IN. YOUR. LIFE.

You can build self confidence, worthiness, self love, you can create powerful boundaries, you can learn to speak up, show up and share your voice. You can say no, you can become a courageously brave QUEEN.

You just have to CHOOSE it. And in this episode I breakdown the first steps I took to start.

RESOURCES MENTIONED:

👑 The Creating Confidence Masterclass - If you missed this event you can now catch it on demand for just $50 - click here to watch: https://erika-cramer.mykajabi.com/creating-confidence-masterclass-ondemand

👑 Join us in The Sistahood - If you are ready to work on yourself and have me in your corner as your coach, enrolments for the SISTAHOOD are now open! Click here to join us: https://thequeenofconfidence.com/sistahood

*Extended payments and funding available*

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👑 How can you create a sense of fulfilment and happiness in your life, particularly if you feel stuck in a place that doesn't align with your desires?

👑 How can you create space in your life to tap into your intuition and listen to your inner voice?

👑 How can you intentionally check-in with yourself to determine if you are on the right track and pursuing what you truly want?

These are some of the deep questions I covered in this listener requested episode (thanks Monique!)

This episode is for YOU if you have ever questioned your purpose or checked in with your intentions. I firmly believe that if something elicits a strong emotional response and makes you feel passionate, it's a sign that you're on the right track. But let's face it, life can be tough. It's full of challenges and difficulties that can make us feel stuck and unfulfilled. That's why it's essential to examine whether we're truly pursuing what we want or if we're simply on autopilot.

I dive deep into the importance of intuition and how it often gets lost in the noise of our busy lives. I encourage you to pay attention to your own life, ask yourself important questions, and be open to making changes in your job or living situation based on your reflections.

So, if you're ready to gain clarity on whether you're truly living with purpose or simply going through the motions, join me on this episode Queen. Together, we'll uncover the power of intention and embark on a journey towards living a truly fulfilling life.

Here are some of the key takeaways you'll get from this episode:

1. Learn how to tap into your passions and emotions to find your true purpose.

2.Balancing Present and Future Goals: While it's essential to embrace and enjoy the present moment, it's equally important to have a big vision for your future. By reverse engineering your big goals, you can set a plan of action and make intentional choices to bring them to fruition.

3. Discover the importance of setting a clear vision for your future and taking daily action towards achieving it.

4. Explore the power of intuition and how to quiet the noise around you to hear your inner guidance.

Trust me, this episode is not to be missed! 👉🏽 And a huge shout out to MONIQUE from the USA who requested this episode and has shared this podcast with all her female friends, thanks sis!!!

READY TO WORK ON YOURSELF?

🎉 The Sistahood Coaching Program is OPEN for enrolments - Learn more here https://thequeenofconfidence.com/sistahood

Love this episode?

Don't forget to hit that subscribe button and share the podcast with your female friends who are craving a boost of confidence and inspiration.

I am grateful for the continued support from our loyal listeners like Monique, who have been with us on this journey for years.

Thank you for your love!

Hosted on Acast. See acast.com/privacy for more information.

I am so excited for you to tune into this episode Queen!

If you haven’t heard of Amy Porterfield, she is an ex-corporate girl turned online marketing expert, author of the New York Times bestselling book Two Weeks Notice, host of the Online Marketing Made Easy Podcast (with over 54 Million downloads) and CEO of a multimillion-dollar business. 

It was during her corporate days working alongside Tony Robbins that Amy decided to take control and step into the unknown. She quit her job and started her own business. Now THAT is confidence in action my friend.

Fast forward today and she's created 8 courses, helped over 56,000 students and made over 86 million in revenue. She’s guided countless people in trading their nine-to-five grind for freedom, income, and impact.

In today’s episode we talk all about:

🔥 How Amy found the courage to leave the 9-5 grind and become her own boss!

🔥 The number one thing that stops us from going after what we want and deserve.

🔥 The FIRST STEP you need to take to set yourself up for SUCCESS 

🔥 Discover if you too can turn your life experience and expertise into a course 

🔥 Why you aren’t getting the results you want in your business and what to do instead…

THIS. EPISODE. IS. PURE. FIRE!

Want to know if YOU can replace your income with an online course, take the quiz Amy mentions in the episode 👉🏽here 

🚨 GIVEAWAY ALERT! 🚨

Want to WIN a copy of Amy’s best Selling book ‘Two Weeks Notice’ AND a copy of my book ‘Confidence Feels like Sh*t’?

Head to my Instagram or Facebook and DM me the word “356” OR enter the giveaway via this link 

You can find Amy over at @amyporterfield and https://www.amyporterfield.com/ 

If you loved this episode, let me know! Send me a DM over at @thequeenofconfidence

Hosted on Acast. See acast.com/privacy for more information.

Ever find yourself wondering over the "what ifs" and the "could have beens"

I've been there. Wanting more but too afraid to make a change.

Here's the truth

Change is scary. But you know what's scarier?

Staying the same.

In today's episode I want to share the secret sauce to becoming more confident by not allowing your fear to freeze, you. Instead you can use it to FUEL you.

Because here's the thing: no one, absolutely NO ONE, is fearless. Not even the most confident person you know.

I personally experience fear all the time (actually on a daily basis 😂) because confidence isn't about being fearless, it's about taking action DESPITE your fears. 

It's about embracing your fear, because confident people...

We do it scared. 

This kind of fear-facing confidence is what I practice all the time and have taught thousands of women to do as well. In this episode, I'm sharing it with you.

Real confidence comes from facing that fear of change head-on.

👉🏽 It comes from breaking away from the safe

👉🏽 It comes from changing the familiar,

👉🏽 It comes from daring to redefine ourselves.

And you my love, have the power to make change in your life.

You have the power to grow and live a life you truly desire.

🔥 If you're ready to embrace change

🔥 If you're ready to swap comfort for courage

🔥 If you're ready to build your confidence

I am here to support you sis. 

If you're ready to transform your relationship with fear and step into your true confidence, DO N OT MISS my upcoming CONFIDENCE Masterclass.

We are doing this event LIVE & ONLINE!

Sunday August 6th and if YOU want to come I am hooking you up with 20% OFF tickets

👉🏽 Click here: https://erika-cramer.mykajabi.com/creating-confidence

👉🏽 Use code: CCQUEEN for your hookup!

Replay & digital workbook will be sent to you via email*

I hope to see you there QUEEN!!!!

🔥 FREE CREATING CONFIDENCE QUEENS KIT :

This is the free resource I mentioned in the episode to get your copy just click here https://erika-cramer.mykajabi.com/confident-queen-kit

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I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that haven’t; and how long has it been this way?

In today’s episode we’re going to uncover the real reason why I believe change doesn’t happen and how we can start to work on the things that will make the changes happen. We’re going to discuss 'symptom versus root cause' and how I believe many of us get distracted on the symptoms, instead of the root cause which I believe, truly creates lasting change.

Ans as always, I’m gonna give you tangible takeaways, so you can implement this in your life now, and start to create those much needed changes.

By the end of this episode, you'll:

1. Understand the importance of addressing the root causes of your challenges for real, transformative change.

2. Recognise how you may be distracting yourself with trivial tasks and learn how to break free from this cycle.

3. Gain insights and strategies to tackle the big changes you desire in the various areas of your life.

So, if you're tired of feeling stuck and want to uncover why change often eludes us, tune in to this episode!

FREE TRAINING: What to learn the steps on what it takes to change your life?

Click here to get my free masterclass https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand

Enjoying the Podcast? Tag me on Instagram here!

Hosted on Acast. See acast.com/privacy for more information.

That is a LONG time to be unhappy. But how do you know if divorce is the next step or if you’re not in that space how can work with your partner now to ensure you AVOID it all together? 

When you do get DIVORCED it’s a big, scary word that for most of us brings up the idea of a messy, nasty and expensive process full of bitterness and resentment. 

But what if I told you it doesn’t have to be this way? 

What if there was ANOTHER WAY to complete a relationship? One with grace, peace and dignity? 

My incredible guest, Danni Zetzer is here to help you do just that, her work as a family divorce lawyer helps women (and men) do divorce differently - or avoid divorce altogether - by giving people a pathway to agency, facilitating amicable separation and helping to keep families out of court.

Danielle shares how her own experiences of divorce, both as a child of divorced parents AND as a divorced single mother of three have shaped her work as a lawyer, and how by taking a different approach to divorce she’s seen her clients save HUNDREDS of THOUSANDS of dollars and lessen the impact on themselves, their kids and everyone around them. 

• Check out Respect Legal
• Connect with Respect Legal on Instagram, Facebook and LinkedIn

POWER COUPLES

• Check out our Power Couples Masterclass to communicate and connect on the deepest level!

Access here: https://erika-cramer.mykajabi.com/courses

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence 

Lastly - THANK YOU for listening, I APPRECIATE YOU!

FREE RESOURCES: 

Learn the in depth - step by step process on how to create the CONFIDENCE and COURAGE you need so that you can transform your past and create the life you deeply desire to experience now! Click here to access for free!

https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand

Hosted on Acast. See acast.com/privacy for more information.

Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me.

I wanted to share this with you on the podcast because I know so many of you struggle with similar things.

In this live we spoke about:

👑 How to show up confidently at work

👑 How to ask for a pay rise with confidence

👑 How to not mistaken your confidence for arrogance

👑 How to stand as your most confident and authentic self

and SO many more

Yes is a longer episode. I normally don't talk for this long, however I really want to support you in your confidence building journey and I just knew I needed to get this recording on the podcast.

AND most importantly - if you are SERIOUS about growing your self confidence and learning how to stop letting the opinion of others keep you small, how to stand up for what you believe in, how to end comparing yourself to others and start creating more self confidence AND self belief

then you do not want to miss my Creating Confidence Masterclass - this is happening LIVE Sunday August 6 in Melbourne Australia AND online.

That's right - we are LIVE streaming this event so that women ALL over the world can join us!

You can grab your ticket by clicking here or going to www.thequeenofconfidence.com

👉🏽Grab your spot while you can this event WILL sell out *replay will be sent to all who join us*

I can't wait to see YOU there Queen!👑

Join us: www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy for more information.

In today's episode I am unpacking the two most important levels to your self-confidence.

And how so many of us focus only on one.

It's life long work to become your most confident self but it can be done Sista and in this episode I will share some thoughts on how you can strengthen your self confidence and become unstoppable.

AND GUESS WHAT!

We're back to running our Creating Confidence Masterclass - this masterclass was our most popular event, I even took this event overseas to New Zealand and Los Angeles in 2020. This event sold out each time and I am so so happy we're able to bring it back.

It's being held LIVE in Melbourne Australia and we're hosting it virtual as well! yes, we will have Live-stream tickets available for this one Queen!

👑I f you are ready to learn how to create your Confidence

👑 How to stop comparing yourself

👑 End people pleasing

👑 And giving too many f*ks what others think of you

You do not want to miss this event.

*(replay will be available for those who join us virtually)

You can grab your ticket here or head to www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy for more information.

Today, I want to share a personal experience that recently made me reflect deeply on life and the importance of embracing it to the fullest.

My friend, life is unpredictable, and we don't know how much time we have. Take this moment to set a date and commit to pursuing what you truly desire. Don't wait for the "right" time or for a wake-up call. Start living now, and let go of regrets. Embrace the fullness of life and make each day a celebration of your existence. You have the power to create a life that truly fulfils you Queen.

In this episode I cover:

• Why we need to appreciate the Gift of Life
• Embrace gratitude for the simple act of being alive and breathing.
• Recognise that every day is a special occasion and an opportunity to cherish life.
• Confront the fears and doubts that hold you back from pursuing your dreams.
• Stop waiting for the "perfect" moment and set a date to take action.
• Challenge yourself to step outside your comfort zone and go after what you truly desire.
• Understand that regrets often stem from not seizing opportunities and holding back.
• Why you must prioritise what truly matters to you and make the most of the time you have.

And so much more...

This episode will challenge you to stop waiting and start living now, without regrets. I hope that this episode is a powerful reminder of the preciousness of each moment.

P.S. Stay tuned next week I will be sharing a special invite to my MID-YEAR LEVEL UP masterclass. A free workshop to help you get realigned with your goals for the year and get you on track to smash them, even if you have gone off track

Sign up to my email list so you don't miss any upcoming events, free trainings, promotions or new episodes, sign up here

See you next week! 👑

Hosted on Acast. See acast.com/privacy for more information.

Well this is the episode for you my friend. In this episode I am sharing my thoughts on impostor syndrome and the importance of reframing our perspective on it. My intention for this reframe? To actually inquire if you truly are an "impostor". You see, the term implies being fake or not the real deal, which doesn't align with the process of personal growth and development.

In todays episode I want to support you to normalise feeling scared, doubtful, and uncertain while pursuing your goals. And that Instead of labelling ourselves as impostors, I want to encourage you to acknowledge your current position as a work-in-progress, focusing on the phrase "not yet" to signify ongoing growth.

I discuss the significance of self-talk, celebrating accomplishments, and surrounding yourself with a supportive community to counteract feelings of inadequacy. It is so important to challenge negative thoughts and beliefs, manage your mind, and cultivating self-compassion if you want to get a handle on overcoming impostor syndrome.

In this episode I cover:

• How you can reframe impostor syndrome by questioning the term "impostor" itself and consider whether it truly applies to your journey of personal growth and progress.
• How this one phrase can support you to eradicate your impostor syndrome.
• The importance of challenging negative self-talk.
• Why it's so necessary to celebrate your achievements, and surround yourself with supportive individuals who believe in your potential.

And so much more...

This episode will inspire you to reevaluate your perception of impostor syndrome, empower you to embrace your journey of becoming, and provide practical strategies for overcoming self-doubt and cultivating self-compassion.

🔥 MY BIRTHDAY EXTRAVAGANZA IS ENDING!

IF you haven't already noticed we have taken 40% OFF every program and product we offer in my business.

This is the ULTIMATE MID-YEAR Level Up so do not miss this!

Click here to check out all the good 👑

Hosted on Acast. See acast.com/privacy for more information.

I hear you rolling your eyes saying "but Erika, I don't want to be single anymore! I want to find love..."

But hear me out Queen, on today's episode I am sharing some key reasons why you being single right now, can be great.

Obviously you may not want to stay single forever but while you are doing life on your own, I thought it would be great to highlight some of the benefits you may not be taking full advantage of just yet.

And if you really want to find love and have a great relationship I do believe you need to do the things I mention on this episode.

So, listen in and share it with a single Sista who you know needs to hear this too ❤️

Want more support with relationships and working on yourself? Check out some resources below:

👉🏽Join me in the Sistahood - my year long coaching experience for women ready to level up their lives and themselves in a BIG way. It's time to heal and fall in love with YOURSELF. Check out the Sistahood here (p.s. it is currently 40% off!😱)

👉🏽Learn what it takes to become a Power Couple. Want to find love and attract the right partner? Join us for the Virtual Power Couples Masterclass where my hubby Hamish and I will be sharing all the goods on how to attract the right person and keep the relationship going strong. Grab a ticket here

LASTLY! Enjoying this podcast? Please leave me a review as it helps more women find this show!

Love, E x👑

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're discuss the importance of recognising your self-worth and how you can start to tap into YOUR needs and what you deserve.

Many of the women I speak to tell me how much they don't feel fulfilled in their relationships, their jobs, their lives in general and things need to change.

We are settling WAY too much. Settling in relationships, jobs, and friendships that don't fulfil us. And YOU deserve a life you love, with loving and supportive relationships, where YOUR needs are met and where YOU feel valued.

Here are a few key takeaways from this Episode:

• Recognising the belief that you deserve better in life.
• Understanding the consequences of settling for less than what you truly desire.
• Exploring the impact of staying in relationships, jobs, or situations that don't bring happiness.
• Reflecting on the importance of self-love and worthiness.
• Challenging societal narratives that perpetuate the idea of "accepting what you get without getting upset".
• Recognising that you have the power to create a better life and make choices aligned with your desires.
• and so much more...

😱 Lastly and MOST importantly My 40th Birthday 40% off Extravaganza is happening 🥳🥳🥳🥳🥳

40% off every single program we run(including the Sistahood!) and every product we sell (including my book!)

And if you are here and you enjoy this podcast YOU DO NOT want to miss this, it's the BIGGEST thing we have ever done.

Click here to check out what's on offer, it's only on for a limited time!

Hosted on Acast. See acast.com/privacy for more information.

When in reality, it may be the opposite.

There may be things you are doing and that's what's stopping you from becoming who you want to become.

In todays episode I want to share with you the 4 things Confident people DON'T do in hope that it supports you in your journey to creating self confidence.

These 4 things are key if you are someone who wants to cultivate a confidence mindset and go create the life you truly desire.

Episodes I mentioned: Confidence Feels Like Shit

🥳 P.S. My 40th Birthday Extravaganza is happening JUNE 1-17 2023 and YOU CANNOT MISS IT!

👉🏽Be sure to register your email on this list HERE so you are the 1st to know when this humungous promotion goes live.

WE have NEVER ever done this before (and never will) so be sure to register I know you're going to be mind blown 🤯

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Cat found her way out of this relationship and has since gone on to create a life she dreamed of.  She has her own apartment, a loving partner and runs a successful 6 figure business!😍 

Today Cat shares with you her story of breaking free from these relationships, why she avoided the work for so long and what FINALLY changed to help her put herself FIRST ... and so much more 

I am honoured I get to work with such brave women like Cat.

If anything resonated with you today and you are ready to trust yourself and start listening to your intuition, the doors to the Sistahood will be opening soon and you can join the waitlist now 

Connect with Cat (she is an amazing advocate for this program and so good at what she does)

• Check out Cat’s website
• Connect with Cat on Instagram, Facebook & LinkedIn

Thank you for listening ❤️

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af.

And I get so many messages from parents who want to learn how to help their kids become more self-confident and lead themselves (instead of letting themselves be led by peers or social media influencers).
My advice to parents is always the same: If you want your child to be more confident, you must MODEL what confidence looks like.

So in today's episode I wanted to break down HOW we as parents can help our children become more confident, be self-led and empowered.
 
In the episode I cover the importance of listening to our children so we can gain a deeper understanding of their world, their struggles, and how we can support them. I discuss the urgency of creating and nurturing a strong bond between parent and child, which is crucial for their emotional and mental well-being. Lastly, we dive deep into listening and providing guidance, so we can equip our children with the tools they need to develop into confident, self-assured individuals.

And as always I talk about practical ways to connect with our kids, how past traumas can impact our parenting, and the importance of being a role model for our kids.

If you're wanting to become more present and attuned to your children's needs, this episode is for you.

As always if it served you, please SHARE it with someone who needs to hear this message ❤️


*Want to learn how to step into YOUR self confidence, end comparison and people pleasing and stop caring so much about what others think?

Want to learn from me and all the tools, exercises and books that changed my life? And do it in your own time for just $3.29 per day?

The Self Study Sistahood is here! A life changing course that will support you to change your life and create the ultimate confidence mindset.

Click HERE to join!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

I am beyond excited to share this news with you! If you are ready to:

• Heal your past 
• End comparison 
• Stop playing small
• And finally put YOU first 

And do it all in your own time for just $3.29 per day...

CLICK HERE to check out the launch of The SELF-STUDY Sistahood

This. Is. A. Game. Changer. Moment.

🔥 If you join us, tag me on social media @thequeenofconfidence and I'll send the first 50 ladies a FREE gift mailed to your door!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

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Hosted on Acast. See acast.com/privacy for more information.

So, let's talk about it Queen. 

I'm here to tell you that you're not alone in this struggle. I've been there too, and I've learned some powerful lessons along the way.  And in this episode I'll be sharing some tools to help you break free from the avoidance trap.

Many of us avoid things in our relationships, with money, with our health... the list goes on. 

But I got you! It's time to become more comfortable with the uncomfortable.

In this week's episode you'll hear:

1. Why getting comfortable with discomfort is necessary for creating confidence and making positive changes in life.

2. What happens when people retreat from things they avoid, and how to confidently deal with conflict and difficult conversations.

3. How to reach for a higher level of success and challenge yourself to overcome what you've been avoiding.

It's time to stop avoiding and start taking charge of your life. Queen.

Tune in to learn how to become more comfortable with discomfort and start taking strides towards true confidence and  strength.

👉🏽Are you ready to put YOURSELF first and work on YOU to make shit happen in your life? - Join the Sistahood waitlist and be the first to know when we re-open the doors!

👉🏽Have a question or something you want to hear me do a podcast on? Now you can request a podcast! 🥳 Just head to https://www.thequeenofconfidence.com/podcasts/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• Breaking down what Perimenopause and Menopause ACTUALLY is 
• How YOU can reset your CORTISOL & Sleep yourself SKINNY 
• WHY Trauma lead Kirstey on this journey 

… and so much more 

Where to find Dr Kirstey Holland: 

• Check out The Holland Clinic here
• Connect with The Holland Clinic on Instagram 

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram!  @thequeenofconfidence
• Check out the Website here

FREE RESOURCES:

• Are you ready to create your SIX FIGURE MINDSET?  Watch the FREE training here!

WORK WITH ERIKA:

Are you a female coach who wants to grow your business? Check out the Start Up Squad here

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• How your SELF WORTH may be tied to these feelings of jealousy 
• Why how you START a relationship can set you up for a toxic cycle 
• What you CAN do to move through these and make your relationship stronger than ever!

… and so much more!

To request an episode click the button on https://www.thequeenofconfidence.com/podcasts/

If you are based in Melbourne and want to communicate and connect on the deepest level there are limited tickets left for our in person Power Couples workshop on the 30th April - Get yours now

You can find Hamish over @thehamishcramer

Come say hello on Instagram!  @thequeenofconfidence

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• Why I let someone ERASE a part of who I was 
• How YOU can recognise the signs of a controlling relationship 
• The thing I did that FINALLY broke the cycle 

… and so much more!

To request an episode click the button on https://www.thequeenofconfidence.com/podcasts/

If you are based in Melbourne and want to communicate and connect on the deepest level there are limited tickets left for our in person Power Couples workshop on the 30th April - Get yours now 

MENTIONED IN THE EPISODE: 

Get the book - https://thequeenofconfidence.com/confidence-like-sht-book/ 

Single Lady Series Podcasts: https://thequeenofconfidence.com/single-ladies-series-are-you-better-off-alone/

Come say hello on Instagram!  @thequeenofconfidence

WORK WITH ERIKA:

Do you want to have more influence, create more impact and make more income? Check out the Start-Up Squad here

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• What Hamish and I do to PUSH THROUGH when we feel like giving up 
• The difference between DESIRING something and being COMMITTED to having it 
• How you can still ACHIEVE your DREAMS (even without Soniq the Hedgehog crazy energy) 

… and so much more!

Are you READY to build your Fempire!  Check out the Start Up Squad here

Join the FEMPIRE list – get exclusive business tips and updates from Erika via a weekly email

Come say hello on Instagram!  @thequeenofconfidence

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• How MENTAL & PHYSICAL strength helped her navigate divorce 
• Social media and the negative impacts it has on our BODY IMAGE
• Changes YOU can make to put yourself first. 

… and so much more! 

JODI HARRISON BAUER  

• Connect with Jodi on Instagram
• Connect with Jodi on TikTok
• Listen to our podcast together 

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• How to stop putting your DREAMS on hold & get out of PROCRASTINATION station
• How to feel the FEAR and do it anyway because YOU CAN 
• How to get back UP when you’ve been knocked down in victim land 

… and so much more!

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

This weeks episode was a request from listener Belinda and we are going to chat about what to do when your out at a family event and perhaps your cousin is negative as hell, or your uncle is being creepy or annoying, or it could even be your parent who gets all up in your business. 

You can't choose your family but you can choose whether you want to have relationships with these people and you can set strong boundaries that protect you. 

Now if that sounds terrifying, I got you - this episode gives you step by step instructions on how you can navigate these scenarios, respectfully set boundaries and uphold them. 

In this episode you’ll learn: 

• How can we speak up on the things that don’t ALIGN with our values
• Practices to tune into your INTUITION when boundaries are being crossed 
• What leaky ENERGY is and how to preserve it
• How to BOW OUT of conversations that are draining you 

… and so much more!

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

If you want to request an episode head to https://www.thequeenofconfidence.com/podcasts/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE

• Why we, as women, as scared to ask for what we want 
• How communicating with CONFIDENCE about what we want can get us closer to our goals SO much faster! 
• Why someone saying no to you is actually a good thing 

… and so much more! 

MENTIONED IN THIS EPISODE: 

• Kemi Nekvapil - The Gift of Asking book 

Are you ready to YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• WHY you need to sort out your business legals NOW instead of waiting for something to go wrong!
• Why you should NEVER ‘DIY’ your business legals! 
• The most common business legal pitfalls Tracey sees with female business owners 

… and so much more! 

TRACY MYLECHARANE

• Head to Tracey’s website for a ton of amazing resources and ways to work with her
• Download your FREE copy of The Annual Legal Checklist
• Connect with Tracey on Instagram
• Check out her podcast Rise Up In Business

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• Why you are AVOIDING this 
• How to use your past to UNLOCK the lessons, the blessings and the next thing you desire
• The top FOUR reasons women are terrified to work on themselves.  

… and so much more!

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

When you’re juggling a business, your career, a social life, relationships, personal goals AND kids - it’s a lot. 

And social media doesn’t help.  There are so many ‘experts’ telling you how the perfect morning routine will legitimately change your life - except that morning routine involves eating food uninterrupted, journaling for two hours and you’re over here barely managing to get your kids dressed for school and eating leftovers for breakfast LET ALONE be on time for your damn meeting. 

Hamish is back on the podcast with me today as we talk all about OUR struggles with parenting as high achievers and share some things that have changed the game for us. 

In this episode you’ll hear: 

• The FOUR KEY areas that we focus on to make sure we remain deeply CONNECTED in our relationship and as parents
• The ONE thing we are prioritizing in 2023 and WHY!
• What a REAL morning ritual looks like 

… and so much more! 

MENTIONED IN THIS EPISODE:

• Check out Sacred Economics
• And the video of what a REAL morning routine looks like. 

Are you ready to YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Do you find yourself imagining horrible things happening to yourself, your family, your loved ones? 

Do you always think that things just WON'T work out for you? 

First of all, it’s NORMAL, it is natural - our brains are literally wired that way. 

But I’m here to tell you, if you want to change that, you can! 

In this episode I cover: 

• The EXACT exercise I use to overcome my fears 
• Steps you can take to help you through your worst-case scenario moments 
• Why it is SO important to look at the BEST CASE SCENARIO too! 

… and so much more! 


RESOURCES

Download your Creating Confidence Cheat Sheet here

 WHERE TO CONNECT WITH ME:

• Come say hello on Instagram!  @thequeenofconfidence
• Check out the Website here

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

And how can you tell if someone WILL change? 

This episode is a personal one where I share with you just how much I have changed AND how I was invited into doing the work 10 years ago which completely changed my entire life! 

In this episode you’ll hear: 

• How I went from Hot Mess Express to The Confidence Queen by being invited to do the work
• Why you need to ‘be Ghandi’ if you’re encouraging someone in your life to change
• The ONLY way you can tell if someone really will change! 

… and so much more! 

MENTIONED IN THIS EPISODE: 

• Listen to the Single Ladies Series - Watch Them Red Flags episode 
• Listen to the Being With A Gentle Man episode
• Check out the Being a Masculine Woman episode
• Watch our Power Couples Masterclass! 

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/ 

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• Why identifying your money stories will change your life 
• An exercise that will give you CLARITY any time you are struggling with money 
• The ONE THING you need to do to create your dream life 

… and so much more! 

This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more.  There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below. 

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/ 

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t serving you - this episode and module will change your life. 

We spend two months on Relationships within Sistahood because it is SUCH an important topic. 

In this episode you’ll hear: 

• Why you CONTINUE to attract the same relationships over and over again (and how to change this!) 
• How to break away from Self Sabotaging the ‘RIGHT’ relationships 
• Steps to find out what your top values are and how to live in alignment 

… and so much more! 

This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more.  There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below. 

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/ 

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/ 

MENTIONED IN THE PODCAST

• Listen to the episode ‘How To Stop Giving A F*ck What People Think’ on Apple or Spotify

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

• The video mentioned at the start of the podcast
• Want more? Check out the Sistahood Open Day where you get to see what it’s like inside the program 

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

GET THE WORKBOOK👇🏽

• Ready to slay 2023? Download your free 2023 Goals and Intentions workbook: www.thequeenofconfidence.com/2023 

In this episode we cover: 

• The EXACT questions we ask ourselves when reflecting on the past year
• Why having a WORD for the year is so important - and what ours were! 
• Our top tips on goal setting for the short term vs the long term 

… and so much more! 

MENTIONED IN THE PODCAST

• Download your Creating Confidence Cheat Sheet here
• Apply to join our Level Up Retreat

https://thequeenofconfidence.com/level-up-retreat/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Did you have a word for this year?

Did this year go how you wanted it to? 

Get your journal ready and join me on this episode as I’m going to walk you through some of my personal end-of-year processes that I do to help me really COMPLETE the year the right way, and to set me up for the year ahead! 

In this episode I cover: 

• What my word for 2022 was and how it manifested in so many areas of my life and business
• The EXACT process I use every year to reflect on the year that’s just been 
• What to start thinking about NOW to set yourself up for 2023

… and so much more! 

Ready to complete the year with intention?

• Download my free 2023 Goals & Intentions workbook here: www.thequeenofconfidence.com/2023

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram!  @thequeenofconfidence
• Check out the Website here

RESOURCES

• Download your Creating Confidence Cheat Sheet here

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!