The Confidence Chronicles

The Business Was Growing. We Were Dying.

Erika Cramer — Mon, 07 Sep 2026 19:00:00 -0000

🇺🇸 We’re taking the podcast on the road!
We’re travelling around America as a family for the next two months and trying a whole new format while we’re away.

Tell us in the comments: what do you want to see from us while we’re travelling? Behind the scenes, business, marriage, family, travel chaos? Let us know.

Now, about this episode...

Last year was one of our biggest years in business.

It was also fucking exhausting.

The business was growing, the opportunities were coming, but the way we were operating was no longer sustainable. So Hamish and I made a decision that felt completely counterintuitive:

We slowed everything down.

And it changed the way we run our business.

In this episode, you'll learn:

• How to spot the bottlenecks keeping your business dependent on YOU
• Why slowing down can actually help you scale faster
• How better systems can give you back your time and energy
• What I had to change as a leader to trust my team and let go

If your business is growing but you’re exhausted, doing too much or constantly thinking “it’s just easier if I do it myself”, this one is for you.

Sometimes the next level isn’t doing more. It’s building a better way to do it.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📖 GET ERIKA'S BOOKS
→ Becoming Magnetic (Penguin Random House, 2025)
→ Confidence Feels Like Shit (2020)
Available here: https://shop.thequeenofconfidence.com/collections/book
Amazon, Barnes & Noble or any audio book app

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen’s Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

📲 FOLLOW ERIKA
→ Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en
→ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
→ Website: https://thequeenofconfidence.com/about/
→ TikTok: https://www.tiktok.com/@thequeenofconfidence

👑 LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES
→ Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022
→ YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI
→ All platforms: https://thequeenofconfidence.com/podcast/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Chapters

00:00:00 The Business Was Growing. We Were Dying. What we changed before it broke us.
00:05:33 48 Speaking Events and Total Exhaustion
00:07:07 How Do We Scale Without Dying
00:09:05 Finding the Bottlenecks: ME
00:11:20 Slowing Down to Speed Up
00:17:09 Investigating Every Process: Why Do We Do It This Way?
00:21:17 The Breakthrough: From Overwhelmed to Calm and Organized
00:23:17 What Really Changed in the Business
00:23:37 Why We Chose Team Over Agencies
00:25:38 When Everything Started Working Again
00:44:04 Confidence Is Trusting Yourself When Everything Feels Wrong

How the Right Circle of Women Can Change Your Life (with Neda Hovaizi)

Erika Cramer — Mon, 31 Aug 2026 21:00:00 -0000

Have you ever looked around at the women in your life and wondered why you feel like you have to make yourself smaller to belong?

My gorgeous friend Neda Hovaizi knows that feeling.

Before she created Fab Fierce Females, Neda was an ambitious woman with huge ideas who found herself feeling misunderstood by the women around her. She started questioning herself. Then the invitations stopped coming.

Eventually, she realised something:

She wasn't the problem. She was in the wrong circle.

Instead of waiting for the women she admired to invite her to their table, Neda decided to invite them to hers.

That decision eventually grew into Fab Fierce Females, FFFCon and a community of women who don't feel threatened by another woman's ambition, they fan each other's flames.

🎟️ JOIN ME AT FFFCON 2026 IN BOSTON

I’m heading back to Boston to speak at FFFCon 2026, happening September 25–26 at the Hyatt Regency Cambridge.

Come spend two incredible days with us surrounded by ambitious women, powerful conversations, leadership, connection and community.

SAVE $100 on GA or VIP tickets with code: ERIKAFFF

👉🏽 Get your tickets here:
https://fffcon.fabfiercefemales.com/

In this episode:

• what it feels like to outgrow friendships and realise you need a different circle
• how Neda built three businesses by following the ideas she couldn't ignore
• why being surrounded by women who aren't intimidated by your greatness matters
• the deeper story of family, grief and legacy behind the work Neda is building

We also get into something I LOVE about Neda: she doesn't wait until she has the entire roadmap before she moves.

From opening her own dental practice just one year after dental school, to launching a med spa, building Fab Fierce Females and confronting her fear of public speaking, Neda's story is such a beautiful example of what can happen when you trust the vision enough to figure the rest out along the way.

If you’ve been questioning whether you’re too ambitious, too driven or simply too much for the people around you, maybe the answer isn’t to become less of yourself.

Maybe you need a different fucking room.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen’s Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

How to Create a Life You’re Actually Excited to Live

Erika Cramer — Mon, 24 Aug 2026 19:00:00 -0000

I am so fucking excited about my life right now.

And I don’t say that because everything is perfect.

I say it because I know what it feels like to experience loss, grief, trauma and moments where you genuinely don’t know how you’re going to find your way through.

Those experiences taught me something I wish I could somehow transfer directly to you:

Your life is precious, and it is happening right now.

Not when you have more money. Not when your business grows. Not when you find the relationship. Not when the kids get older. Not when you finally feel confident enough.

Right now.

In this episode, I want to talk about the areas of our lives where we’ve accepted stagnation, unhappiness or “this is just how it is”, and what happens when you decide you’re no longer willing to live that way.

In this episode:

• what feeling stagnant can reveal about what you actually want
• why your hardest seasons can become the beginning of an expansion
• how I’ve learned to turn fear into excitement when I’m doing scary things
• why creating a life you love ultimately becomes your responsibility

Maybe you’ve outgrown the person you used to be.

Maybe the relationship, career, business, friendship or life that once fit you doesn’t anymore.

That doesn’t necessarily mean something has gone wrong.

Maybe you’re expanding.

You are here. You are breathing. There are still things you want to experience, people you want to love, places you want to go and dreams you want to chase.

Go fucking live.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen’s Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Why Women Get Overlooked at Work (And How to Change It)

Erika Cramer — Mon, 17 Aug 2026 19:00:00 -0000

You can be brilliant, hardworking and incredibly capable, and still find yourself being overlooked.

But what if the problem isn't only what's happening around you?

After speaking at a women in tech event, I left thinking about how many incredible women are frustrated that they're not being heard, recognised or given the opportunities they deserve, while also struggling to speak up, set boundaries, advocate for themselves and communicate what they actually want.

There are absolutely barriers women face in workplaces and leadership.

But this episode is about the part we have the power to change.

I'm talking about radical responsibility, the stories we carry about ourselves and how those beliefs can quietly influence the way we show up, lead and allow other people to treat us.

In this episode:

• why working harder isn't always what gets you recognised
• how your internal narrative can follow you into every room
• what changes when you start advocating for yourself and your career
• why confidence and self-trust are essential for women who want to lead

If you're waiting for someone else to notice how capable you are, recognise your contribution or finally give you the opportunity you've been hoping for, this episode might challenge you to look somewhere different.

At yourself.

Because when you stop outsourcing your power, everything changes.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📖 GET ERIKA'S BOOKS
→ Becoming Magnetic (Penguin Random House, 2025)
→ Confidence Feels Like Shit (2020)
Available here: https://shop.thequeenofconfidence.com/collections/book
Amazon, Barnes & Noble or any audiobook app

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen’s Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

📲 FOLLOW ERIKA
→ Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en
→ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
→ Website: https://thequeenofconfidence.com/about/
→ TikTok: https://www.tiktok.com/@thequeenofconfidence

👑 LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES
→ Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022
→ YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI
→ All platforms: https://thequeenofconfidence.com/podcast/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

How Bad Bunny Brought Puerto Ricans Together in Australia

Erika Cramer — Mon, 10 Aug 2026 19:00:00 -0000

When Bad Bunny announced his Australian tour, we thought we were just going to a concert.

We had no idea it would change everything.

What started as two Puerto Rican women trying to find their people became a growing community of Puerto Ricans and Dominicans across Australia. From WhatsApp groups and concerts to parties, new friendships and families finally finding each other, this episode is about creating community instead of waiting for it.

This isn't just a concert recap.

It's a conversation about belonging, identity, culture, courage, and finally finding home on the other side of the world.

In this episode, we talk about:

• how Bad Bunny's tour unexpectedly united Puerto Ricans across Australia
• what happened when we realised there were far more of us than we imagined
• why community doesn't happen by accident
• what this experience taught us about belonging and connection

Whether you're Puerto Rican, Latino, living overseas, or searching for your people, this is a reminder that sometimes one person willing to bring people together can change everything.

🎥 WATCH THE FIRST EPISODE

Before this community came together, Yadi and I sat down to talk about Puerto Rican identity, diaspora, cultural grief, and what it means to carry your roots while building a life in Australia:

https://youtu.be/2Z3D36sK4fI?si=f8QHupwyGE2g2N57

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7-figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen's Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?

Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Chapters

00:00:00 How Bad Bunny Brought Puerto Ricans Together in Australia
00:00:27 Welcome to the Confidence Chronicles: Stand in Who You Are
00:01:24 From Eight Puerto Ricans to Eighty: The WhatsApp Explosion
00:04:18 The Bad Bunny Super Bowl Moment That Changed Everything
00:05:34 We Tried to Get Bad Bunny to Our Party: Shooting Your Shot
00:07:58 The Pre-Concert Gathering: Finding Each Other Before the Show
00:08:45 Concert Night: Collecting Puerto Ricans Like Pokemon
00:09:26 Cultural Appropriation or Appreciation: The Puerto Rican Flag Everywhere
00:10:25 Exchanging Phone Numbers With Strangers: Instant Family
00:11:31 The Magic of Finding Your People: Serendipity at the Stadium
00:15:26 Bad Bunny's Team: Coffee, Culture, and Community on Tour
00:16:39 General Admission Chaos: Too Old for This But Here We Are
00:18:49 Meeting Erica Peña: When Your Favorite Designer Flies From Bali
00:20:09 Surprise Guests From America: Friends Flying In for the Experience
00:20:37 The Tears, The Tequila, The Pure Joy: Concert Emotions
00:20:58 The Spontaneous Street Party: When the Concert Ends But We Don't
00:21:58 Australia Wakes Up to Puerto Rico: The Cultural Impact
00:23:43 From Concert to Community: Planning the Christmas in July Parranda
00:24:46 Erica Invites 80 Strangers to Her House: What Could Go Wrong?
00:25:20 The Parranda: Puerto Rican Christmas Party Down Under
00:26:07 Six Pernils and Endless Rice: When Puerto Ricans Bring Food
00:28:31 The Kids Dancing With Flags: Passing Down Culture to the Next Generation
00:32:52 PR and Media Coverage: Telling the Puerto Rican Australia Story
00:34:19 The Mangrove Effect: How Community Creates Ecosystem
00:37:20 Supporting Each Other: From Opera to Personal Training
00:35:00 The Courage to Take Up Space and Make Noise
00:38:54 We're Not Alone Anymore: The Gift of Finding Your People
00:40:33 Stay Curious: Finding Similarities in Different Cultures
00:39:53 We Invited Puerto Rico to Australia: Final Reflections

Fear Can Become Your Greatest Teacher

Erika Cramer — Mon, 03 Aug 2026 19:00:00 -0000

I had someone ask me recently:

"What are you actually scared of?"

And it made me realise something...

I'm scared all the time.

Not because I'm doing something wrong.

Because I'm constantly building, creating and stepping into bigger rooms.

In this episode, I share why fear has become one of my greatest teachers, how I've stopped seeing it as something to avoid, and why the opportunities you're dreaming about are almost always hiding on the other side of uncertainty.

If you've been waiting to feel confident before making your next move, this conversation is exactly what you need.

In this episode:

• why confidence doesn't come before courage

• how to use fear as fuel instead of letting it stop you

• why uncertainty is part of creating anything meaningful

• the mindset shift that helps you focus on possibility instead of worst-case scenarios

You don't need to eliminate fear.

You simply need to stop believing it means you shouldn't go for it.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📖 GET ERIKA'S BOOKS
→ Becoming Magnetic (Penguin Random House, 2025)
→ Confidence Feels Like Shit (2020)

Available here:
https://shop.thequeenofconfidence.com/collections/book

Also available on Amazon, Barnes & Noble and all major audiobook platforms.

📩 GROW YOUR FANBASE

Learn the timeless skill that turned my 1,000 followers into a 7-figure global business.

https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ THE QUEEN'S TABLE

My high-level mentorship for ambitious women ready to build visibility, influence and lasting success.

https://thequeenofconfidence.com/the-queens-table/

✨ THE NEXT LEVEL

Build your confidence, audience and income.

https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK

For conferences, corporate events, leadership programs and women's events across Australia and the USA.

https://thequeenofconfidence.com/speaking/

📲 FOLLOW ERIKA

Instagram
https://www.instagram.com/thequeenofconfidence/

LinkedIn
https://www.linkedin.com/in/erika-cramer-queenconfidence/

Website
https://thequeenofconfidence.com

TikTok
https://www.tiktok.com/@thequeenofconfidence

👑 LISTEN TO THE CONFIDENCE CHRONICLES

Spotify
https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI

Apple Podcasts
https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022

YouTube
https://www.youtube.com/@thequeenofconfidence

All podcast platforms
https://thequeenofconfidence.com/podcast/

🙏🏽 LOVED THIS EPISODE?

Subscribe, leave a review and share this episode with someone who's ready to stop letting fear make their decisions.

Chapters

00:00:00 Fear Can Become Your Greatest Teacher
00:00:20 Welcome to the Confidence Chronicles: Stand in Who You Are
00:01:17 My Face Hurts From Smiling: Everything Is Finally Working Out
00:02:30 I'm Always Scared: The Truth About Living in Fear
00:03:06 Confidence Feels Like Shit: The Reality of Chasing Your Dreams
00:03:50 Born and Raised in Uncertainty: My Beautiful Relationship With the Unknown
00:04:52 Life Is Unknown: The Whole Thing Is a Question Mark
00:06:19 Your Brain Is Amazing at Being Right: Stop Looking for the Bad
00:08:22 Fear and Excitement Feel the Same: Choose Your Story
00:08:53 We're Going to America: Embracing Possibility Everywhere
00:10:13 I Was Petrified of My TEDx Talk: Using Fear to Fuel You
00:10:37 What If Everything You Want Comes True?
00:11:50 There Is No One on Planet Earth That Isn't Scared of Something
00:13:22 Let Your Fear Fuel You, Not Freeze You
00:13:38 You Want a Big Life? Buckle Up, It's Going to Be Petrifying
00:14:23 See You in Boston: FFFCon 2026

I Broke a Generational Pattern With My Son

Erika Cramer — Mon, 27 Jul 2026 19:00:00 -0000

Last night, something happened with my son that I'll never forget.

What started as tears over something seemingly small turned into one of the most healing moments I've ever experienced as a mother.

Not just for him.

For me.

As someone who grew up with trauma, I realised in that moment I wasn't just parenting my son. I was re-parenting the little girl inside of me who never had someone help her process her emotions.

It reminded me that every therapy session, every difficult conversation, every tear, every breakthrough and every piece of healing work I've done over the years wasn't just changing my life.

It was changing the way my children experience theirs.

If you're a parent, or you're doing the work to heal from your own childhood, I hope this episode reminds you that your healing matters more than you know.

In this episode:

• the emotional moment that completely shifted the way I saw my own healing

• why regulating your nervous system is one of the greatest gifts you can give your children

• how breaking generational patterns happens in everyday parenting moments

• the lesson that left me crying in the shower with gratitude

If this episode resonated with you, send it to another parent who needs this reminder.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📖 GET ERIKA'S BOOKS
→ Becoming Magnetic (Penguin Random House, 2025)
→ Confidence Feels Like Shit (2020)
Available here: https://shop.thequeenofconfidence.com/collections/book

Amazon, Barnes & Noble or any audiobook app

📩 GROW YOUR FANBASE
Learn the timeless skill that turned my 1,000 followers into a 7-figure global business.
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen's Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
For keynotes, corporate events and women's leadership conferences in Australia and the USA:
https://thequeenofconfidence.com/speaking/

📲 FOLLOW ERIKA

Instagram
https://www.instagram.com/thequeenofconfidence/

LinkedIn
https://www.linkedin.com/in/erika-cramer-queenconfidence/

Website
https://thequeenofconfidence.com/about/

TikTok
https://www.tiktok.com/@thequeenofconfidence

👑 LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES

Spotify
https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI

Apple Podcasts
https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022

YouTube
https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI

All platforms
https://thequeenofconfidence.com/podcast/

🙏🏽 ENJOYED THIS EPISODE?

Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Chapters

00:00:00 The Generational Trauma We're Not Passing Down
00:00:23 Welcome to the Confidence Chronicles: Stand in Who You Are
00:01:20 A Self-Acknowledgement Cry in the Shower
00:02:29 Why Nervous System Regulation Matters for Parents
00:04:36 The World Cup Wake-Up Calls: When Parenting Gets Real
00:07:48 The Meltdown Moment: When Your Kid Is Full of Anger
00:12:10 Nobody Ever Taught Me How to Process Anger
00:10:41 Holding Space for My Son to Release His Anger
00:11:41 Underneath Anger Is Sadness: The Breakthrough
00:13:44 Breath Work, Tapping, and Settling the Nervous System
00:16:12 Your Internal Work Is the Gift You Give Your Children
00:18:28 They Model Who You Are Being, Not What You Say

How to Build an Audacious Personal Brand (Even If You're Scared to Be Seen)

Erika Cramer — Mon, 20 Jul 2026 19:00:00 -0000

You don't build a powerful personal brand by waiting until you feel confident.

You build it by being audacious enough to show up while you're still scared.

In this episode, I'm sharing why audacity, not confidence, is the real reason some people create incredible opportunities while everyone else stays stuck waiting to feel ready.

If you've been holding yourself back because you're worried about what people think, you're second-guessing yourself, or you're waiting for the "perfect" time, this conversation is for you.

Your personal brand isn't built by playing it safe.

It's built one brave decision at a time.

We talk about:

why audacity is the real foundation of a powerful personal brand
how to become magnetic by showing up before you feel ready
what it actually feels like to build confidence in real time
why your biggest opportunities are waiting on the other side of courage

If you're ready to become impossible to ignore, this episode is for you.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen's Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Chapters

00:00:00 The Most Audacious Person Always Wins
00:00:14 Welcome to the Confidence Chronicles: Stand in Who You Are
00:01:08 Audacity Means You're Scared as Hell But Doing It Anyway
00:02:29 Introducing the Audacious Personal Brand Masterclass
00:03:26 You Are That Big Sister Slapping You Around With Love
00:04:18 Every Opportunity Starts With Having the Audacity
00:05:02 Confidence Feels Like Shit: The Reality of Audacity
00:05:45 Five Minutes Before Every Stage: The Nervous Reality
00:06:18 Audacity Happens Before the Moment Arrives
00:07:05 The Day I Meet Tony Robbins: I'm Going to Vomit and Die
00:09:48 You Already Have a Personal Brand
00:11:16 When You're Audacious, You're Magnetic
00:11:36 Your Personal Brand Is Built One Brave Decision at a Time
00:12:33 I Don't Give a Fuck What You Think About Me
00:13:09 Do What You Can: Starting My Podcast in My Car
00:13:28 Go Left When Everybody's Going Right
00:14:27 Have the Audacity to Be Who the Fuck You Are
00:15:05 Category of One Energy: How to Cut Through the Noise
00:15:51 Someone Doesn't Like You? Who Gives a Fuck?
00:16:08 You Swear Too Much: Yeah Bitch, I Swear in My Intro
00:16:55 Say It With the Most Audacity and We Will Follow
00:17:57 Come to the Personal Brand Masterclass: Comment the Word Brand
00:18:23 The Number One Thing We're Missing: Permission to Be Audacious
00:18:50 The Internet Be Lying: It's Nerve-Wracking
00:19:40 Audacity Is a Decision You Make
00:20:07 How Are You Different? That's When You Start Attracting Everything
00:21:05 Thank You for Listening: Share This With a Woman Who Needs It

The Confidence Advice Every Woman Over 40 Needs

Erika Cramer — Mon, 13 Jul 2026 19:00:00 -0000

If You're Over 40, You Need to Hear This

If you've found yourself wondering whether you're still relevant, whether you've been left behind or whether younger creators have something you don't, this episode is your reminder.

Your experience isn't a disadvantage. It's your greatest competitive edge.

Erika shares why so many women over 40 lose confidence online, how comparison steals your power, and why your lived experience is something no trend, algorithm or AI can ever replace.

We talk about:

why so many women over 40 are questioning their confidence
the hidden cost of comparing yourself to younger creators
how to reconnect with your experience, wisdom and authority
why your next chapter can become your biggest one yet

If you're over 40 and building a business, changing careers or stepping into a new season of life, this episode will remind you exactly who you are.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen's Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Chapters

00:00:00 The Comparison Crisis: Why Women Over 40 Are Second-Guessing Themselves
00:00:36 Welcome to the Confidence Chronicles: This One's For You If You're Over 40
00:01:57 Feeling 28 at 43: Refusing to Believe in Age Limitations
00:02:42 What You're Really Comparing: Experience vs. Confidence
00:04:37 This Is Not a New Problem: Every Generation Faces This
00:07:06 You Forgot What You Built: Remember Who You Are
00:09:09 The Internet Rewards Loud, But Business Rewards Trust
00:12:04 Stop Outsourcing Your Authority to Younger People
00:14:34 You Are a Category of One: Stop Asking How to Be Like Her
00:18:25 Midlife Reinvention: Who Am I Now and What's Important?
00:21:08 Am I Relevant? The Question You Should Be Asking Instead
00:22:46 Your Experience Is Yours Alone: Nobody Can Take That Away
00:24:06 Get High on Your Own Supply: Remember Who You Are

Why You Keep Comparing Yourself (And It’s Ruining Your Confidence)

Erika Cramer — Mon, 06 Jul 2026 19:00:00 -0000

Have you ever looked at someone online and wondered why they're so much further ahead than you?

In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it.

From age and motherhood to money, support systems and life experience, there are countless factors we never see behind someone's success. Yet we compare ourselves anyway.

This conversation is a reminder to stop measuring your life against someone else's timeline and start focusing on building your own.

We talk about:

why comparison without context is keeping you stuck
the hidden factors you're forgetting every time you compare yourself
how social media distorts success and fuels self-doubt
practical ways to come back to your own lane and rebuild confidence

If you've been feeling behind lately, this episode will help you see yourself, and your journey, differently.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7-figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen's Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Why Slowing Down Is the Fastest Way to Grow

Erika Cramer — Mon, 29 Jun 2026 19:00:00 -0000

Everyone is telling you to move faster.

Scale faster.
Launch more.
Post more.
Do more.

But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn't happen while I was moving faster. They happened when I slowed down long enough to build the foundations that could actually support the next level.

In this episode, I share one of the hardest business lessons I've learned, why slowing down isn't failure, and how creating strong systems, boundaries and alignment can become the greatest growth strategy you'll ever implement.

In this episode:

• Why slowing down can accelerate your growth
• The mistake ambitious entrepreneurs make when scaling
• What to focus on before chasing the next opportunity
• How to build a business that actually supports your life

If you've been feeling stuck, overwhelmed or like you've lost your momentum, this episode will change the way you think about growth.

👇 Let me know in the comments:
What's one area of your business or life that needs stronger foundations before you chase the next goal?

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📖 GET ERIKA'S BOOKS
→ Becoming Magnetic (Penguin Random House, 2025)
→ Confidence Feels Like Shit (2020)
Available here:
https://shop.thequeenofconfidence.com/collections/book

Amazon, Barnes & Noble or any audiobook app

📩 GROW YOUR FANBASE
Learn the timeless skill that turned my 1,000 followers into a 7-figure global business.
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen's Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
For keynotes, corporate events and women's leadership conferences in Australia and the USA:
https://thequeenofconfidence.com/speaking/

📲 FOLLOW ERIKA
→ Instagram: https://www.instagram.com/thequeenofconfidence/
→ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
→ Website: https://thequeenofconfidence.com/about/
→ TikTok: https://www.tiktok.com/@thequeenofconfidence

👑 LISTEN TO THE CONFIDENCE CHRONICLES
→ Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022
→ All platforms: https://thequeenofconfidence.com/podcast/

👍 If you enjoyed this episode, subscribe, like this video and share it with someone who's building something big. Your support helps us reach more women ready to lead with confidence.

Chapters

00:00:00 When Everything Slips Through the Cracks: The Reality of Going Too Fast
00:00:58 Welcome to the Confidence Chronicles: Stand in Who You Are
00:01:52 The Hardest Year: Behind the Scenes of Building a Business
00:02:45 From Dead Broke to Audacious Belief: The Power of Purpose
00:04:24 The Conversation That Changed Everything: We Need to Slow Down
00:05:51 Structure: The Word of the Year That Wasn't Exciting
00:07:02 The Queen Bee Role: Getting Out of Every Department
00:07:26 Adding University Placement to the Mix: Perfect Timing or Chaos?
00:08:50 Learning Your Energy Type: Why Being Home Doesn't Work for Everyone
00:10:11 Seeing the Gaps: What Slowing Down Revealed About the Business
00:10:41 Too Dramatic or Too Real? From 500 Miles an Hour to Double Brakes
00:11:53 The 10-80-10 Process: A Game-Changing Framework for Founders
00:13:45 Organizing Everything: Notion, Google Drive, and House Cleaning
00:14:42 Sales Over Content: Reorganizing Priorities That Actually Matter
00:15:36 Cleaning Up the Client Journey: Funnels, Emails, and Simplification
00:16:01 When You're Bored, Make Your Business Better: The Unsexy Work
00:16:37 Coming Out of the Cave: WD-40 on My Joints and Cleaning Cobwebs
00:18:49 Slow Down to Speed Up: The Arrow Analogy That Explains Everything
00:19:28 Trust the Process: Less Pressure, More Intention, More Wisdom
00:19:54 You Can't Achieve Big Dreams with Chaos: The Hard Truth
00:20:15 Your Dream Has Your Name on It: Nobody's Taking It Away
00:21:00 Get Off Your Phone: Your Brain Is More Messed Up Than You Realize
00:21:42 It's Not Always Roses and Flowers: The Real Behind the Scenes

The Hidden Cost of Chasing Your Dreams

Erika Cramer — Mon, 22 Jun 2026 19:00:00 -0000

What happens when the thing you've been praying for finally arrives?

In this deeply personal episode, I share the reality of receiving one of the biggest opportunities of my career and the unexpected emotions that came with it.

Because while social media loves to celebrate success, very few people talk about the sacrifices, guilt, sadness, and complexity that can show up when your dreams start becoming reality.

This conversation is about ambition, motherhood, purpose, sacrifice, and learning how to hold joy and grief at the same time.

We talk about:

the side of success most people never talk about
why getting what you want can bring unexpected emotions
how to navigate guilt when your dreams impact the people you love
the reality of sacrifice, ambition, and building an extraordinary life

If you're building something meaningful, chasing a big dream, or feeling torn between what you want and who you love, this episode is for you.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen’s Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

The Secrets to Becoming Unstoppable

Erika Cramer — Mon, 15 Jun 2026 19:00:00 -0000

What if the biggest thing standing between you and the life you want... is you?

In this episode, I'm breaking down what it really means to become unstoppable, and why success has far less to do with talent, strategy, or luck than most people think.

Inspired by my Becoming Unstoppable masterclass, this conversation explores the hidden ways women hold themselves back, the stories that keep them stuck, and what it actually takes to move through fear, rejection, self-doubt, and visibility blocks.

Because the truth is, nobody is stopping you.

The question is: are you willing to stop stopping yourself?

We talk about:

the hidden ways you're getting in your own way without realizing it
why fear of rejection, criticism and visibility keeps so many women stuck
the mindset shift that helps you keep going when things get hard
what self-trust, self-leadership and resilience actually look like in real life

If you've been feeling stuck, playing small, waiting for permission, or questioning yourself, this episode is your reminder that the next level version of you already exists.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen’s Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

The Truth About Becoming a Paid Speaker

Erika Cramer — Tue, 09 Jun 2026 02:32:00 -0000

Join me for Paid To Speak on July 8th - apply here: https://thequeenofconfidence.com/paid-to-speak/

Resources mentioned on this episode:

How to Get More Speaking Gigs Podcast: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000771404374

Ready to Build your X-factor and stand out from the crowd? Watch my Stand Out Personal Brand masterclass here: https://courses.thequeenofconfidence.com/offers/7UiNB2x9/checkout

—

This episode is for you if you want to become a paid speaker.

Most people think getting on stage is the goal. It isn't.

The stage is just the beginning.

In this episode, I pull back the curtain on the business of speaking, what actually gets you booked, how speakers make money beyond their speaker fee, and why some people leave an event with applause while others leave with clients, opportunities, and long-term impact.

If you've ever dreamed of speaking on stages, landing TEDx talks, getting booked for conferences, or building authority through speaking, this conversation is for you.

We talk about:

what event organisers are really looking for in a speaker
why personal branding matters more than your speaking skills
how one free speaking gig generated over $70,000
the business systems every speaker needs behind the scenes

Whether you're a coach, consultant, entrepreneur, thought leader or aspiring speaker, this episode will completely change how you think about getting paid to speak.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

♟️ The Queen's Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Chapters

00:00:00 The Most Requested Topic
00:02:04 How to Get Paid to Speak
00:03:37 Speaking Is an Opportunity, Not Just a Paycheck
00:05:13 The Business Behind Speaking: What No One Tells You
00:07:49 The 70K Speaking fee
00:09:20 Speaker Fees Breakdown: Australia vs United States
00:11:49 Your Personal Brand Is Everything: Be Memorable or Be Forgotten
00:12:25 Speaker Assets You Must Have: Reels, Websites, and Visibility
00:13:11 The More You Speak, The More You Speak
00:14:08 Build Your Ecosystem First
00:17:54 The Backend That Made 20K
00:21:02 Why You Can't Copy and Paste Your Talks
00:23:05 Make Your Audience Feel Something: Interaction and Impact
00:23:57 The Longevity Game: What Happens After You Leave the Stage
00:26:22 Three Pillars of Paid Speaking: Brand, Business, and Mindset
00:27:08 You're Here to Serve, Not to Look Cool
00:28:18 Join me at Paid to Speak

Why You Can’t Manifest When You Feel Like Sh*t

Erika Cramer — Fri, 05 Jun 2026 19:00:00 -0000

You cannot manifest what you want when you feel like sh*t.

Well, technically you can, but you'll probably keep manifesting more of what you don't want.

In this episode, I'm joined by my husband Hamish to have an honest conversation about manifestation, alignment, energy, and what it really takes to create the life, business, relationships, and opportunities you want.

When you're operating from stress, scarcity, frustration, overwhelm, or fear, it's easy to fall into the trap of forcing outcomes instead of becoming the person capable of receiving them.

In this episode, we discuss:

why you can't create abundance from a place of lack
what to do when life feels heavy and nothing seems to be working
how to become the version of you who already has what you want
the balance between surrender, trust and taking action

This conversation will challenge the way you think about manifestation and remind you that sometimes the biggest shifts happen when you stop forcing and start trusting.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen's Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

Chapters

00:00:00 Why You Can't Manifest When You Feel Like Sh*t
00:02:28 The Energy of Your Home Impacts Your Business: Working as a Couple
00:03:42 You Can't Attract from Chaos: Why Pushing Through Shitty Feelings Doesn't Work
00:05:17 When Working Harder Makes Things Worse
00:06:46 Hamish's Three-Step Formula: Detach, Journal, and Breathwork
00:08:09 The Information Overload Problem: Why You're Taking Advice That Doesn't Apply to You
00:09:33 Getting Back to Center: Meditation, Breath Work, and Creative Journaling
00:13:00 What Erika Does When She Feels Like Sh*t: Crying, Venting, and Getting It Out
00:21:48 The Danger of Doomscrolling: Stop Researching and Start Creating
00:22:39 Exercise, Sleep, and Self-Care: The Foundation of Feeling Good
00:25:08 The Sexiest Part: Hamish's Manifestation Process Explained
00:27:48 Envisioning Your Reality as a Player of One
00:29:35 The Peter Pan Principle of Manifestation
00:30:27 From Head to Body: Feeling It, Not Just Thinking It
00:32:37 Your Body Doesn't Know the Difference: Living the Vision Now
00:34:48 The Open-Eye Meditation: Walking Around as the Version Who Already Has It
00:36:06 Shifting Your Identity: Be the Person Who Already Has What You Want
00:41:30 The Lottery Exercise: What Would You Do If You Won 22 Million Dollars Right Now?
00:40:46 You Got to Be Fucking Good: The Vessel Has to Feel Good First

If You Want Bigger Opportunities, YOU Need To Go After Them

Erika Cramer — Mon, 25 May 2026 19:00:00 -0000

What if the reason your big break hasn’t happened yet… is because you haven’t taken the shot?

In this episode, we’re diving into the mindset, fear, self-doubt, and hesitation that stop so many people from going after the opportunities they truly want.

From pitching myself for speaking gigs and podcast interviews to landing a Penguin book deal, building a global brand, and creating opportunities from scratch, I’m sharing the real truth behind success:

The people creating extraordinary lives are willing to ask, risk rejection, and move before they feel ready.

Inside this episode we uncover:

Why most people stay stuck waiting for permission
Why boldness matters more than perfection
The truth about creating opportunities (& importance of resourcefulness)
How to stop talking yourself out of your dreams
The mindset shift that changes everything

This episode is a powerful reminder that your dream life won’t arrive by accident.
You have to move toward it.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📖 GET ERIKA'S BOOKS
→ Becoming Magnetic (Penguin Random House, 2025)
→ Confidence Feels Like Shit (2020)
Available here: https://shop.thequeenofconfidence.com/collections/book
Amazon, Barnes & Noble or any audio book app

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen’s Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

📲 FOLLOW ERIKA
→ Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en
→ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
→ Website: https://thequeenofconfidence.com/about/
→ TikTok: https://www.tiktok.com/@thequeenofconfidence

🙏🏽 ENJOYED THIS EPISODE?

If this episode resonated, share it to your stories and tag me so I can see what landed for you 💖

Why Most Online Brands Feel Fake

Erika Cramer — Mon, 18 May 2026 19:00:00 -0000

Everyone wants the visibility.
But not everyone is willing to do the work required to become someone worth listening to.

In this episode, Erika breaks down the uncomfortable truth behind personal branding, clout culture, and the obsession with “looking successful” before building real experience.

Inspired by conversations with clients, creators, and entrepreneurs wanting bigger opportunities, bigger stages, and more recognition, this episode is a reminder that powerful brands are built through depth, integrity, consistency, and lived experience, not just aesthetics and visibility.

Inside this episode:

Why personal branding without substance doesn’t work
The obsession with clout and online validation
Why many people are trying to skip the hard yards
The difference between doing the work vs performing success
Why integrity matters in business and branding
The truth about PR, publicity, and getting opportunities
Why your current season may be preparing you
The importance of patience, mastery, and real experience
Why “being about it” matters more than talking about it

This episode is your reminder to stop chasing perception and start focusing on becoming undeniable.

READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

♟️ The Queen’s Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

✨ The Next Level
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?

If this episode resonated, share it to your stories and tag me so I can see what landed for you 💖

Chapters

00:00:00 You Can't Build a Powerful Brand Without Doing Real Shit
00:02:20 The Caleb Ralston Principle: What Gary Vee and Alex Hormozi Know
00:03:10 If You Haven't Done Dope Shit, Your Personal Brand Will Be Wack
00:04:03 The Publicist Can't Save You: Why PR Doesn't Work Without Results
00:05:12 Head Down, Bum Up: The Years of Work Nobody Saw
00:06:24 The Maturity That Comes From Doing the Hard Yards
00:09:22 The Amazon Bestseller Trick and Other Bullshit Shortcuts
00:10:54 You're Here, Not There: Stop Fighting Your Current Level
00:11:50 The Slow Way Is the Only Way: Steven Bartlett's Truth
00:14:57 Be About It, Don't Talk About It: The Final Truth Bomb
00:15:55 Thank You and Share This with a Woman Who Needs It

I dare you to go repel & discust people - The truth about caring what others think

Erika Cramer — Mon, 11 May 2026 19:00:00 -0000

👉🏽 Watch How To Build a Stand out Personal Brand Masterclass here: https://courses.thequeenofconfidence.com/offers/7UiNB2x9/checkout

If You’re Scared of Being Judged, Watch This

In this episode, I’m unpacking one of the biggest things stopping women from building their brand, growing their business, speaking up online, and becoming fully expressed:

The fear of being judged.

After coaching women inside my recent personal branding masterclass, I noticed the same fear coming up again and again:

“What if people judge me?”
“What if people talk about me?”
“What if I post and people don’t like me?”

And honestly? They probably will.

That’s part of visibility.
That’s part of leadership.
That’s part of doing meaningful work.

In this conversation, we talk about:

why criticism is inevitable
why strangers’ opinions should not control your life
how fear of rejection keeps women small
the connection between confidence and self-expression
why your mission must become bigger than your fear
and how to stop hiding and fully own who you are

If you’re tired of shrinking yourself because of what other people might think, this episode will hit deep.

📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
→ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?

If this episode resonated, share it to your stories and tag me so I can see what landed for you 💖

Chapters

00:00:00 There Will Be People Who Don't Like You: The Hard Truth
00:01:16 The Fear That's Stopping You: Insights from the Masterclass
00:02:17 A Stranger's Opinion Has Stopped You from Your Mission
00:02:37 We Know Better But We're Still Stuck: The 2025 Problem
00:04:32 Haters and Lovers: The Two Sides of Making Impact
00:04:58 Are You Okay With People Being Wrong About You?
00:06:36 These People Were Sent to Test You
00:06:58 The Cost of Caring: You're Stopping Yourself from Helping
00:08:11 Erica's Superpower: Not Giving a Fuck What Anyone Thinks
00:08:50 Stop Talking About Big Stuff, Start Doing Big Stuff
00:09:28 Look Forward to the Haters: Expect Them to Arrive
00:09:55 Suffering Is Part of Living an Expansive Life
00:12:02 Patch Up Your Bucket: Do Your Internal Work First
00:13:12 Don't Read the News, Be the News
00:13:50 Block Your Family If You Need To: Get Fully Expressed
00:14:08 I Dare You to Disgust People: The Repulsion Challenge
00:14:44 Nothing Will Stop You: Training for What's Coming

The Comparison Trap - Stop Looking Outside of Yourself

Erika Cramer — Mon, 04 May 2026 19:00:00 -0000

You're an artist.

And artists don't look to the sidelines before they create.

They don't check what everyone else is doing.
They don't scroll for validation.
They don't ask permission.

They go inward. They tap into themselves. And they create from that place.

In this episode, I break down why the algorithm isn't the answer. You are.

If you've been feeling stressed, foggy, or like you're falling behind because you're not keeping up with every trend, strategy, or platform shift, this episode will bring you back home to yourself.

Inside this episode:

• Why consuming too much content is making you stressed and foggy
• The dangerous trap of looking to other people for your answers
• Why your sauce is forever and it's never out of style to be you
• What happens when you try to bake a cake with 17 different recipes
• Why scrolling when you're at a low point is the worst thing you can do
• The comparison trap and fear mongering happening online right now
• My meditation practices: driving, gym, and breath work
• How to ask yourself the hard questions about your life
• Why discernment is everything when you're building your brand

If you don't know who you are, how can anyone else?

Stop looking outward.
Come back to you.

You're a fucking artist.

Chapters

00:00:00 The Algorithm Is You
00:00:48 You're an Artist: Stop Looking to the Sidelines
00:03:02 The Dangerous Trap of Consuming Too Much Content
00:03:32 Social Media Is Making You Stressed and Foggy
00:03:56 Your Sauce Is Forever: It's Never Out of Style to Be You
00:04:56 Stop Scrolling When You're at a Low Point
00:05:47 Good Luck Baking a Cake with 17 Recipes
00:06:36 My First Quarter Depression: The Excruciating Slowdown
00:07:19 I Don't Consume Content and Here's Why
00:07:47 Now You're More Relatable: Understanding Your Clients
00:08:08 Get Off Your Phone: The Message to My Clients
00:08:34 Don't Go to the Bar If You're Trying to Quit Drinking
00:09:03 The Fear Mongering and Comparison Trap
00:09:27 You're a Fucking Artist: Come Back to You
00:09:39 My Meditation Practices: Driving, Gym, and Breath Work
00:10:07 Find What Works for You: Journaling, Walking, or Sitting
00:10:17 You Know the Answer: Stop Saying I Don't Know
00:12:39 Ask Yourself the Hard Questions About Your Life
00:13:33 Discernment: Know Who You Are and What You Want
00:13:55 Bad Bunny Didn't Check What Other Artists Were Doing
00:14:26 Have a Coffee Date with Yourself: The Practice
00:15:04 Voice Notes and Journaling: Find Your Expression Method

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Why You Keep Procrastinating (And What’s Actually Causing It)

Erika Cramer — Mon, 27 Apr 2026 19:00:00 -0000

🎤 Why You Keep Procrastinating (And What’s Actually Causing It)

You don’t have a motivation problem.
You don’t have a discipline problem.

You have an execution gap.

In this episode, I’m breaking down what’s actually causing your procrastination, especially when you have the idea, the desire, and the capability… but you’re still not moving.

Because it’s not laziness.
It’s what’s happening between idea → action.

We get into:

• Why the gap between thinking and doing is too long
• How self-doubt and overthinking slow your execution
• The impact of social media and AI on your clarity
• Why consuming more is keeping you stuck
• The role your environment and circle play
• Why trying to figure everything out alone backfires
• Where your time is actually going
• The uncomfortable truth about who you may need to outgrow
• How to start moving faster on the ideas that matter

If you’ve been sitting on something you know you’re meant to do…
This is your moment to wake up and move.

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/

If this episode hit, screenshot it, tag me, and tell me what landed.

🎉 The LIVE Podcast Party! Welcome to 500 episodes!

Erika Cramer — Mon, 20 Apr 2026 19:00:00 -0000

🚨 SPECIAL OFFER FOR PODCAST LISTENERS
If you want live monthly coaching and support from me the way these women experienced it at the party, The Next Level is where we do this every single month.

Use code PODCASTPARTY for $500 off. Offer expires 1 May.
→ https://thequeenofconfidence.com/the-next-level

👉🏽 If you have ever wanted to ask me a question, this episode is the closest thing to sitting across from me and doing it.

This Sunday I hosted a live podcast party to celebrate 500 episodes of The Confidence Chronicles.

Over 200 women registered. I did live coaching, answered real questions, and found out where my listeners are tuning in from all around the world. The energy in that room was something I will never forget.

We had to cut quite a lot because the live ran long, but what made it into this episode is everything worth hearing. The questions the women asked are the same ones you are probably sitting with, which is why I wanted to share the whole thing with the podcast community.

Here is what is inside this episode:
* Live coaching on the real blocks women are facing right now
* Questions from listeners across the world and my unfiltered answers
* The ideas that came out of this party that are shaping the next 500 episodes
* A behind-the-scenes look at what my community is actually navigating

If you were one of the women who registered, thank you. If you missed it, this is your way in.

Chapters

00:00:00 Welcome to the 500 Episode Celebration
00:02:15 The Journey from Car Podcasting to 3.2 Million Downloads
00:09:24 Top Episodes and What Resonates Most
00:14:20 The Power of Authenticity Over Perfection
00:16:20 Live Q&A: Confidence During Difficult Phases
00:23:40 Playing Small in Visibility: Sarah's Question
00:35:41 Fear of Being Seen and Taking Up Space
00:44:09 Balancing Ambition with Living a Good Life
00:53:15 The Danger of Social Media Consumption
00:58:08 Hamish's Tribute and Partnership Wisdom
01:13:09 Building Your Brand Around Your Mission
01:18:39 Self-Sabotage and Getting Out of Your Own Way
01:04:11 Celebrating Without Slowing Down
01:36:00 Ego Death and Academic Validation
01:32:42 Sisterhood Reunion and Full Circle Moments
01:46:01 Final Thank You and Call to Action

🎤 BOOK ERIKA TO SPEAK
→ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

🙏🏽 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

Use code PODCASTPARTY for $500 off. Offer expires 1 May.
→ https://thequeenofconfidence.com/the-next-level

I Recorded 500 Podcast Episodes. Here's What No One Tells You

Erika Cramer — Mon, 13 Apr 2026 19:00:00 -0000

👉🏽 If you've ever thought about starting a podcast or you started one and quietly gave up, this episode is for you.

Most podcasters quit before episode 21. Record 21 episodes and you are instantly in the top 1% of podcasters in the world. I just recorded 500, and in this episode I am sharing every lesson that got me here.

Why consistency builds everything even when no one is watching yet
How your podcast name determines whether people can find you at all
Why you need both intuition and strategy if you want to scale
How to repurpose clips without losing people in the first three seconds
Why protecting your platform matters more than you think

Eight years, 3.2 million downloads, and 14 lessons I learned the hard way so you don't have to. If you are thinking about starting, lost momentum, or deep in it and wondering if it's worth it, this one is for you.

🎉 JOIN THE 500 EPISODES PODCAST PARTY → https://thequeenofconfidence.com/500-episodes-virtual-party-signup/

🙏🏽 ENJOYED THIS EPISODE? If this episode helped you, please consider dropping me a review. It takes two seconds and it means the world.

→ Becoming Magnetic: https://shop.thequeenofconfidence.com/collections/book

→ Grow Your Fanbase: https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout → Follow Erika on Instagram: @thequeenofconfidence

→ Website: https://thequeenofconfidence.com

3 Things I Learned Working With Kids That Every Parent Needs to Hear

Erika Cramer — Mon, 06 Apr 2026 19:00:00 -0000

I spent an entire school term working as a counsellor at a primary school. 19 kids on my roster. And what I learned sitting with them changed how I think about what parents need to know right now.

In this episode I break down the 3 biggest things I saw coming up over and over again:

screen time and what it is really doing
why so many kids have stopped talking to their parents and
why what your child is doing online is not as safe as you think.

I share what worked in my sessions, what I heard from parents and teachers, and how this experience has shaped what I want to do next.

If you are a parent doing your best and still feeling like something is off with your kid, this episode is for you.

📚 Books referenced in this episode:

→ The Conscious Parent by Dr. Shefali Tsabary

→ Loving What Is by Byron Katie

→ No Bad Parts by Richard Schwartz

Chapters

00:00:00 Three Things Parents Need to Know: Opening Insights from School Counseling
00:01:07 Welcome to the Confidence Chronicles and Episode 500 Celebration
00:02:58 Going Back to School: My Journey to a Bachelor's in Psychotherapy
00:05:30 Slowing Down to Speed Up: Structure and Systems in Business
00:07:15 Choosing the School: From Prison Work to Primary School Counseling
00:08:24 19 Kids and a Rotating Door: The Reality of School Counseling
00:10:35 Lesson One: Screen Time Is Destroying Our Kids and We Don't Know How to Stop It
00:11:55 The Vertical Video Slot Machine: Why Your Kids Need Phone Boundaries Now
00:13:58 Lesson Two: Communication Breakdown and Why Your Kid Won't Talk to You
00:15:19 The Family Meeting Rock: Creating a Culture of Communication at Home
00:16:42 Teaching Kids About Their Bodies and Strange Behavior
00:18:19 We're Not Really Strangers: Games That Build Family Connection
00:19:30 Lesson Three: Online Safety and the Roblox Problem Parents Don't See
00:23:01 Australia's Shocking Child Safety Statistics and Internet Dangers
00:23:58 Setting Boundaries: Being the Mom Who Checks the Chat
00:24:30 The 16-Year-Old Social Media Ban: Why Laws Won't Protect Your Kids
00:25:09 Teaching Life Skills: Mindset, Communication, and Emotional Intelligence
00:25:39 The Power of Just Being There: Why One Safe Adult Changes Everything
00:26:00 Abandonment Issues and Guilt: Processing My Own Childhood Wounds
00:26:38 How Kids Actually Want to Talk: Toys, Games, and Shoulder-to-Shoulder
00:27:31 Girls, Confidence, and Body Image: The Struggles No One Talks About
00:28:15 The Demand Is Overwhelming: Why Every School Needs a Permanent Counselor
00:28:36 High-Need Kids and Triage: Understanding Why Some Children Are Prioritized
00:29:06 From Prison Dreams to Kid Calling: Why This Placement Wasn't a Mistake
00:29:31 The Last Day Tears: Parents, Teachers, and Kids Saying Thank You
00:29:58 Did I Do Enough? Wrestling with the Need to Serve More
00:30:32 No One Knew I Was the Queen of Confidence: Being Someone to Those Kids
00:31:03 The Juggling Act: Running Kids, Family, Business, and Life
00:31:53 Single Parents Are Queens: Taking Off the Crown for You
00:32:18 Placement 2028 and What's Brewing: The Future of This Work
00:32:38 Keep Talking to Your Kids: Final Advice for Parents
00:32:47 Resources: Dr. Shefali, Byron Katie, and Pouring Into Yourself First
00:33:20 Join the 500 Episode Virtual Party: Thank You for Listening

🙏🏽 ENJOYED THIS EPISODE?

If this episode helped you, please consider dropping me a review! It takes two seconds and it means the world.

→ Becoming Magnetic: https://shop.thequeenofconfidence.com/collections/book

→ Follow Erika on Instagram: @thequeenofconfidence

→ Website: https://thequeenofconfidence.com

You're Invited to the Podcast Party!

Erika Cramer — Mon, 06 Apr 2026 07:45:00 -0000

🥹 We just hit 500 podcast episodes.

And I’m not celebrating this milestone alone I need YOU there!

We’re hosting a live, interactive virtual podcast party where you get to be in the room.

Not watching, not listening but actually part of it.

🎉 YES! You will be my podcast guest.

You can ask me a question.
Get coached live.
Share your favorite episode or moment and help shape the future of the Confidence Chronicles podcast.

This is not a webinar. This is not a replay.

🚨 This is a LIVE celebration.

If you’ve ever listened to this podcast… this is your moment to be part of it Queen.

🎟 Only 100 spots available

📅 Sunday April 19
⏰ 10AM AEDT

👉🏽 RSVP here:
https://thequeenofconfidence.com/500-episodes-virtual-party-signup/

If you want to come on screen, ask me something, or just be part of the energy… you need to be in the Zoom room.

I can’t wait to celebrate this with you.

Chapters

00:00:00 Welcome to Episode 500: A Milestone Celebration
00:01:39 From the Car to 3.2 Million Downloads: The Origin Story
00:02:49 Thank You for Making This Podcast What It Is
00:03:19 The Mission: Helping Women Own Their Confidence
00:03:56 Grateful and Still Ambitious: The Mindset That Drives Success
00:04:34 You're Invited: Virtual Podcast Party Announcement
00:04:49 Let's Co-Create the Future: What Do You Want to Hear?
00:05:50 This Show Raised Me: The Personal Journey
00:06:19 A Heartfelt Thank You: You Made This Show
00:06:57 Join the Celebration: April 19th Virtual Party Details

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/

If Your Brand Feels Off, This Is Why

Erika Cramer — Mon, 30 Mar 2026 18:00:00 -0000

If your brand isn't landing the way it should, the answer is probably not what you think it is, and changing your fonts, your colours, or your content strategy is not going to fix it.

I have spent over a decade telling women not to give a shit what people think. And now I'm saying you need to care about how you're perceived. That is not a contradiction. In this episode I'm getting into the real reason your brand feels off, what it is actually reflecting back to you, and why the women who are getting the opportunities you want have dealt with something you might still be sitting on.

This one is for the woman who is good at what she does, has done the work, and still can't figure out why it's not clicking out in the world.

👑 LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES → Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI → Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 → YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI → All platforms: https://thequeenofconfidence.com/podcast/

📖 GET ERIKA'S BOOKS → Becoming Magnetic (Penguin Random House, 2025) → Confidence Feels Like Shit (2020) Available here: https://shop.thequeenofconfidence.com/collections/book

📩 GROW YOUR FANBASE → https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

🎤 BOOK ERIKA TO SPEAK → https://thequeenofconfidence.com/speaking/

📲 FOLLOW ERIKA → Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en → LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/ → Website: https://thequeenofconfidence.com/about/ → TikTok: https://www.tiktok.com/@thequeenofconfidence

💬 ENJOYED THIS EPISODE? Subscribe so you never miss one. Leave a review on Apple or Spotify. It takes 30 seconds and it means everything.

The Human Design Conversation Everyone Needs to Hear

Erika Cramer — Mon, 23 Mar 2026 18:00:00 -0000

This episode is such a good one.

I’m joined by the incredible Emma Dunwoody — human design expert, author of Human Design Made Simple, and host of one of the leading human design podcasts in the world.

If you’ve ever been curious about human design but felt overwhelmed, confused, or like it all sounded way too complicated… this conversation is for you.

We break human design down in a way that actually makes sense.

We talk about what it is, how it works, why so many people feel deeply seen by it, and how it can support you in your life, business, relationships, parenting, and self-trust.

This conversation also goes deep into what it means to stop forcing yourself to live like everyone else and start understanding the way you are designed to move through the world.

Inside this episode, we talk about:

What human design actually is
Why so many people feel overwhelmed by it at first
How Emma made human design simple and accessible
The difference between types, profiles, centres, strategy and authority
How human design helps you understand your energy
The role of authenticity in business and life
Why your success strategy has to be your own
How human design can support parenting and relationships
The shift into a new paradigm and why self-trust matters more than ever

Emma also shares her own story of discovering human design, the moment it clicked, and why she believes this work is here to help people come back home to themselves.

If you’ve been trying to do life, business, leadership or motherhood in a way that feels forced, this episode will open something up for you.

Because the truth is:
you don’t need to become someone else.
You need to understand who you already are.

About Emma Dunwoody

Emma Dunwoody is a leading voice in human design, the host of The Human Design Podcast, and the author of Human Design Made Simple. Her work helps people understand their energy, trust themselves more deeply, and build lives and businesses in alignment with who they truly are.

In This Episode

Human design explained simply
Human design in business
Human design and authenticity
Human design for relationships
Human design for parenting
Strategy and authority
Defined and undefined centres
Self-trust and energetic alignment
The new paradigm
Building success your own way

Connect With Emma

🌐 Website + Free Chart
emma-dunwoody.com

📘 Book: Human Design Made Simple
Available in Australia, Europe and the US

🎙 Podcast
The Human Design Podcast

📱 Instagram
@the_human_design_coach

Connect With Erika

👑 The Queen’s Table
High-level mentorship for women ready to build authority, visibility and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience and income.
https://thequeenofconfidence.com/the-next-level/

📖 Becoming The One
https://www.amazon.com/

📱 Instagram
https://www.instagram.com/thequeenofconfidence/

⭐ If this episode resonated, send it to someone who’s been trying to understand themselves on a deeper level.

How Much Should You Share Online? (Authenticity vs Oversharing)

Erika Cramer — Mon, 16 Mar 2026 18:00:00 -0000

One of the biggest questions I get when it comes to showing up online is this:

“How do I know if I’m being authentic… or if I’m oversharing?”

Where is the line between vulnerability and trauma dumping?

In this episode, I’m breaking down the balance between being raw and real while still protecting yourself and your credibility.

Because here’s the truth:
Authenticity builds connection. But not everything belongs on the internet.

I share how I built my brand by documenting my process of becoming — from recording podcast episodes in my car while broke and exhausted with two kids, to building a global personal brand and loyal audience.

You’ll learn how to share your story in a way that creates connection, trust, and authority without feeling like you're exposing every part of your life.

This episode is for you if you're:

• Scared of what people will think online
• Worried you're sharing too much
• Holding yourself back from being seen
• Trying to build a personal brand or business
• Learning how to tell your story with power

Inside this episode we talk about:

• The difference between sharing from a scar vs sharing from a wound
• How to know if you're oversharing or actually not sharing enough
• The storytelling method I call zooming in vs zooming out
• Why perfection erodes connection
• How vulnerability builds loyalty and community
• The question you must ask before sharing anything online

At the end of the day, your story is yours.

And when you learn how to share it intentionally, it becomes one of the most powerful tools you have to connect, lead, and serve others.

In This Episode

• Authenticity vs oversharing
• Building a personal brand online
• Vulnerability and storytelling
• Trauma dumping vs healed sharing
• Personal branding and content creation
• Confidence and showing up online

Chapters

00:00:00 The Authenticity Strategy That Built My Brand
00:00:29 Welcome to the Confidence Chronicles
00:01:25 The Number One Question About Showing Up Online
00:03:13 When Fear Holds You Back From Being Seen
00:04:19 My Broke, Breastfeeding, Car Podcast Origin Story
00:06:51 When You Have Nothing Else But Your Story
00:07:57 The Loyal Cult-Like Following I Built Through Sharing
00:12:23 Document Your Process of Becoming
00:14:20 Getting Metaphorically Naked on the Internet
00:17:01 The Zoom Out Strategy for Professional Boundaries
00:22:08 The Scar vs The Wound: When to Share Your Story
00:25:49 Intent Is Everything When Sharing Vulnerability
00:30:11 Know Your Audience and What They Need to Hear
00:33:12 The More You Zoom In, The More They Come Closer
00:34:04 Being Imperfect Is Part of My Brand
00:34:42 Thank You for Letting Me Into Your World

Connect With Erika

👑 The Queen’s Table
High-level mentorship for women ready to build authority, visibility and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience and income.
https://thequeenofconfidence.com/the-next-level/

📖 Becoming The One (Book)
https://www.amazon.com/

📱 Instagram
https://www.instagram.com/thequeenofconfidence/

⭐ If this episode resonated with you, share it with someone who needs to hear it.

🇵🇷My Bad Bunny Concert in Australia Reaction 🔥

Erika Cramer — Mon, 09 Mar 2026 18:00:00 -0000

I never thought I would see this moment happen in Australia.

As a Puerto Rican woman who has lived here for 16 years, watching Bad Bunny perform in Sydney to a packed stadium was emotional in ways I can’t fully explain.

Thousands of people singing in Spanish. Puerto Rican flags everywhere. Latinos from all over the world connecting in a country where Spanish speakers are such a small percentage of the population.

It was powerful. It was joyful. It was deeply personal.

But this episode isn’t just about the concert.

It’s about identity, authenticity, personal branding, and the power of showing up unapologetically as yourself.

Bad Bunny isn’t just one of the biggest artists in the world. He’s built a global movement by being radically authentic — and there are massive lessons in that for anyone building a business, a brand, or a life where you refuse to play small.

In this episode, I share the full story of the weekend, the Puerto Rican community we found here in Australia, and the powerful business and life lessons behind the experience.

Because when you truly own who you are…

Everything changes.

In This Episode

• What it felt like seeing Bad Bunny perform in Australia
• Why the moment meant so much as a Puerto Rican living abroad
• The unexpected community that formed around the concert
• The power of authenticity in building a global brand
• What entrepreneurs can learn from Bad Bunny’s personal brand
• Why being unapologetically yourself attracts the right people
• The difference between followers and real community
• How cultural pride and identity shape the work we do

Key Takeaway

You don’t build a powerful brand by blending in.

You build it by owning exactly who you are.

Bad Bunny didn’t become the biggest artist in the world by trying to fit in.

He did it by turning himself all the way up.

And that’s the lesson.

Resources & Links

👑 The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income.

📚 My Book
Learn how to become the most confident, powerful version of yourself.

🌐 Website
https://thequeenofconfidence.com

Chapters

00:00:00 The Moment I've Been Waiting For: Bad Bunny in Sydney
00:02:18 Never Thought He'd Come: Living as a Puerto Rican in Australia
00:03:53 Finding My People: The Puerto Rican WhatsApp Group Explosion
00:05:59 The Australian Intro: When Benito Rose From the Floor
00:06:49 General Admission vs VIP: The Concert Experience Breakdown
00:07:58 The Latin Fiesta Party: When Sydney Came Alive
00:15:12 My Puerto Rican Flag Moment: Dancing Under the Australian Moon
00:18:33 The Business Lesson: Timely Content Meets Baseline Brand
00:19:47 From Concert to Media: Getting Featured on ABC and Smart Company
00:20:24 The Authenticity Masterclass: What Bad Bunny Teaches Us About Brand
00:24:19 You Are the Content: Stop Performing, Start Being
00:26:16 Getting Metaphorically Naked: The Power of Vulnerability in Business
00:17:30 The Unity Lesson: What Australia Can Learn From This Moment
00:28:21 We Win: Building Community in a Country Without Your People

If You Loved This Episode

Share it with a friend who needs the reminder to stop shrinking and start taking up space.

And if this conversation resonated with you, make sure you follow the podcast so you never miss an episode.

Why Creating Content Feels So Hard (And What To Do About It)

Erika Cramer — Mon, 02 Mar 2026 18:00:00 -0000

Why does creating content feel so damn hard?

If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you.

In this raw conversation, I break down:

Why content feels forced (and how to fix it)
The real reason you don’t know what to post
Why copying trends kills your authority
How your calendar should drive your content
The fastest way to build trust online
Why engagement matters more than followers

Content isn’t about performing.
It’s not about pleasing everyone.
It’s not about chasing algorithms.

It’s about clarity.
Authority.
Connection.

And when your content aligns with your offers, your story, and the real problems your audience has — it stops feeling hard.

It starts working.

If you’ve been stuck in the doom scroll, second-guessing yourself, or wondering why your content isn’t converting… this will reset you.

Chapters

00:00:00 Why Creating Content Feels So Damn Hard
00:00:18 Welcome to the Confidence Chronicles
00:01:14 The Content Struggle Is Real
00:03:00 The Good News About AI and Authenticity
00:04:30 Stop Performing, Start Connecting
00:05:36 Your Phone Is Not Your Boss
00:08:30 Stop Creating Content From Thin Air
00:10:14 Content Follows Your Calendar
00:11:14 Are You a Consumer or a Creator?
00:13:14 Building Authority Through Consistency
00:14:40 The Questions That Create Content Gold
00:15:06 Document Don't Create: Gary Vee's Wisdom
00:18:51 Storytelling Over Selling
00:20:52 Every Post Needs a Point
00:22:21 The Gary Vee Lesson: If Your Content Is Shit, People Will Tell You
00:23:51 You're Allowed to Sell on Social Media
00:25:21 Humanize Your Social Media
00:26:21 Show Up When Nobody's Watching
00:27:21 Thank You and Share This Episode

👑 WORK WITH ME

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic — Chapter 7 is all about creating your Alter Shego
Confidence Feels Like Sh*t
https://the-queen-of-confidence.myshopify.com

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

Stop Trying to Be Authentic

Thu, 26 Feb 2026 19:00:01 -0000

You don’t have to pretend to be confident.
You can decide to be.

Most people wait for their feelings to give them permission.
That moment never comes.

In this conversation with Jill Stanton, we unpack identity, magnetism, and why authenticity isn’t something you perform.

🎧 Watch the full episode on my channel.

👉🏽 My Abuser Emailed Me. Here’s How I Handled It (When Trauma Resurfaces)

Erika Cramer — Mon, 23 Feb 2026 18:00:00 -0000

This one is personal.

In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse.

And it brought up things I thought I had already processed.

I talk about what it actually feels like when old trauma resurfaces.

What happens in your body.
What happens in your mind.
How healing isn’t linear.
And why forgiveness is not something you owe anyone.

This isn’t a polished “look how healed I am” conversation.

It’s real.
It’s layered.
It’s complicated.

Inside this episode I share:

What it feels like when the past reappears unexpectedly
How I handled the email without betraying myself
Why boundaries matter more than being “nice”
The truth about forgiveness
Why healing doesn’t mean you won’t get triggered again
How storytelling has been part of my healing

You don’t owe anyone closure.
You don’t need to be strong all the time.
And you don’t have to perform healing for the world.

If this resonates, comment below and let me know.
And if it helps you, share it with someone who might need it.

Like, subscribe, and turn notifications on so you never miss an episode.

📚 MY BOOKS

Becoming Magnetic — Chapter 7 is all about creating your Alter Shego
Confidence Feels Like Sht*
https://the-queen-of-confidence.myshopify.com

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

The Authenticity Lie: Why Most Personal Brands Are Still Fake

Erika Cramer — Mon, 16 Feb 2026 18:00:00 -0000

Authenticity is trending.

Everyone is talking about it.
Everyone is selling it.
Everyone is suddenly “real.”

And yet… most personal brands still feel fake.

In this powerful, no-filter conversation with Jill Stanton, we unpack the uncomfortable truth about authenticity in business today.

If you’re using authenticity as a strategy, you’ve already missed it.

In this episode, we break down:

• Why “authenticity” as a marketing tactic is backwards
• The difference between being authentic and performing authenticity
• How people-pleasing is emotional manipulation
• Why many entrepreneurs are still hiding behind polished personas
• The identity work required to truly stand in your power
• Fear of success, shadow work, and why it’s rarely about success
• Why sovereignty is more magnetic than strategy
• How to stop outsourcing your voice and direction
• The performative era online, and why it’s collapsing

This is not about oversharing your trauma.
It’s not about telling the internet your secrets.
It’s not about being controversial for attention.

It’s about freedom.

Real freedom.

The kind that happens when you stop managing how people perceive you and start leading yourself from alignment.

If you’ve felt exhausted by the noise online…
If you’ve questioned who to trust…
If you’ve wondered whether you’re blending in without realizing it…

This conversation will challenge you in the best way.

Authenticity is not a trend.
It’s an identity shift.

And identity work is the real game.

Chapters

00:01:57 From Web TV to Online Empire: Jill's Origin Story
00:05:47 The Bold Move: Closing a Profitable Business
00:11:10 Personal Power Over Strategy: The Missing Piece
00:14:22 The Authenticity Trap: Why Performative Energy Fails
00:15:56 Becoming Uncancellable: Standing in Your Power
00:27:11 Finding Your Values: The Foundation of Authenticity
00:37:34 The River of Misery: Forging Your Next Level Identity
00:52:36 The Smart Enough Wound: Jill's Identity Breakthrough
00:59:28 Shadow Work and Healing: The Uncomfortable Path
01:08:12 From Teaching to Coaching: Jill's Next Evolution

🎧 Connect with Jill

Instagram → https://www.instagram.com/iamjillstanton

👑 WORK WITH ME

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic — Chapter 7 is all about creating your Alter Shego
Confidence Feels Like Sh*t
https://the-queen-of-confidence.myshopify.com

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

Why Most Personal Brands Blend In (And How to Become Unmistakable)

Erika Cramer — Mon, 09 Feb 2026 18:00:00 -0000

If this episode lands for you join me on my upcoming workshop DM me “BRAND” on instagram:https://www.instagram.com/thequeenofconfidence

If you’re holding back, second-guessing yourself, or diluting your message so you don’t upset anyone… this episode is for you.

Caring what people think doesn’t make you professional.
It makes you forgettable.

In this episode, I’m breaking down why people-pleasing is the fastest way to kill your authority, your confidence, and your personal brand, and what actually happens when you stop editing yourself for approval.

This is a real conversation about visibility, courage, leadership, and the cost of staying small.

If you’ve ever thought:
• “What if they judge me?”
• “What if I say the wrong thing?”
• “What if I’m too much?”

You’re going to want to hear this.

🔥 IN THIS EPISODE, WE COVER:

• Why caring what people think keeps you invisible
• How people-pleasing shows up in your content and messaging
• The difference between being liked and being trusted
• Why neutrality does NOT equal authority
• What actually happens when you stop playing it safe
• How your personal brand grows when you stop shrinking
• The mindset shift that changes how you show up online and in rooms

🎯 THE REALITY CHECK

If no one disagrees with you, no one deeply trusts you either.

Your job is not to be liked by everyone.
Your job is to stand somewhere.

📣 CALL TO ACTION

If this episode hit, I want to hear from you.

• DM me on Instagram or comment on Spotify and tell me what landed
• Share this episode with a woman who needs to stop hiding
• And if you know you’re ready to stop blending in and start leading, let me know 👀

I’m watching who’s ready.

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

👑 WORK WITH ME (when you’re ready)

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income
https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic
Confidence Feels Like Sh*t
https://the-queen-of-confidence.myshopify.com

Bad Bunny 2026 Super Bowl Reaction 😭

Erika Cramer — Mon, 09 Feb 2026 04:42:00 -0000

Wow mi gente, I can’t even 😭

I had to share this with you in the moment because damn it was massive. This is a moment we will never ever forget.

Benito Gracias, por TODO!

If you are Rican and living down under hit me up!

Watch my episode with Yadi on being Puerto Rican Down under here: https://www.youtube.com/watch?v=2Z3D36sK4fI&t=5542s

Chapters

00:00:58 The Benito Bowl Halftime Show Reaction
00:02:19 Living Without Your Culture: 16 Years in Australia
00:03:30 Bad Bunny's Global Impact on Culture and Connection
00:04:53 From Kidnapped at Seven to Celebrating Puerto Rican Pride
00:05:13 The Power of Self-Belief: Bad Bunny's Message
00:05:43 Don't Stop Believing in Yourself
00:07:37 Uniting People Through Music and Love
00:08:01 Bad Bunny Is Coming to Australia
00:09:51 It's More Than Music: A Cultural Celebration
00:10:33 Thank You Benito: Final Thoughts and Gratitude

Puerto Ricans Down Under: Identity, Diaspora & Finding Home Away From Home

Erika Cramer — Mon, 02 Feb 2026 18:00:00 -0000

In this episode, I sit down with my friend Yadi, an anthropologist and fellow Puerto Rican living in Australia, to talk about what it really means to live far from your motherland and still keep your culture alive.

There are less than 1% Latinos in Australia.
There are even fewer Puerto Ricans.
No restaurants. No food. No community hubs. No shared language in the streets.

And yet… here we are.

This conversation was inspired by Bad Bunny bringing his global tour to Australia, selling out two massive shows, and reminding us how deeply culture lives in the body, especially when you’re far from home.

We talk about diaspora, displacement, identity, grief for the motherland, and the responsibility of keeping culture alive for our children when it’s not reinforced by the environment around us.

This episode is for anyone who has ever:
• Left their home country
• Missed their people, food, music, or language
• Felt invisible in a dominant culture
• Had to become the culture carrier
• Built family and community from scratch

✨ IN THIS EPISODE, WE COVER:

• What it’s like being Puerto Rican in a country that doesn’t know Puerto Rico
• The grief and beauty of living in diaspora
• Relearning what our grandmothers knew instinctively
• Raising children with cultural pride far away from home
• Why music, food, and language matter more than we think
• Finding each other when “your people” barely exist
• Celebrating Puerto Rican identity in a non-latin country

💛 FOR THE IMMIGRANTS, THE DISPLACED, AND THE DIASPORA

If you’ve ever felt homesick for a place that shaped you,
If you’ve ever had to explain who you are, again and again,
If you’ve ever worried about your kids losing their roots…

This episode is for you.

You’re not alone.

Chapters

00:00:00 Celebrating Puerto Rican Culture Down Under
00:02:05 The Miracle Meeting: Finding Family 16,000 Miles From Home
00:09:12 Seeds Planted: How a Mother's Dream Sparked a Journey
00:12:51 From the Bronx to the World: A Puerto Rican Upbringing
00:14:47 The First Flight: Italy at Fifteen and Finding Identity
00:33:35 Kidnapped at Seven: Erica's Traumatic Puerto Rico Story
00:34:51 Bad Bunny's Gift: Music as Cultural Healing
00:59:31 The Diaspora Experience: Living Between Worlds
01:07:19 Bailé Inolvidable: The Quinceañera Dance That Connected Generations
01:23:08 Building Community in Foreign Soil
01:33:40 The Concert Countdown: Bad Bunny Comes to Australia

📲 STAY CONNECTED

If this conversation resonated, share it with someone who needs to feel seen.
Tag us on Instagram and tell me what landed https://www.instagram.com/thequeenofconfidence/?hl=en
These conversations matter.

👉🏽 And if you are down under and going to see Benito in Sydney hit us up! We’d love to see you there 💃🏻

👑 WORK WITH ME

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy
👉🏽 https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income
👉🏽 https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic
Confidence Feels Like Sh*t
👉🏽 https://the-queen-of-confidence.myshopify.com

📲 CONNECT WITH ME

Instagram → https://www.instagram.com/thequeenofconfidence
Facebook → https://www.facebook.com/Theconfidencequeen/
LinkedIn → https://www.linkedin.com/in/erika-cramer-queenconfidence/

Caring What People Think Is Ruining Your Personal Brand

Erika Cramer — Tue, 27 Jan 2026 11:55:00 -0000

If you’re doing all the “right things”
Showing up. Posting. Being consistent. Trying to be professional…
But still feel invisible, overlooked, or like you’re blending in,

This episode is for you.

In today’s conversation, I’m breaking down how caring what people think quietly destroys your authority, weakens your personal brand, and keeps you stuck editing yourself instead of leading.

This isn’t about being loud, controversial, or reckless.
It’s about clarity, embodiment, and owning your voice without apology.

In this episode, we cover:

Why people-pleasing kills authority faster than inconsistency
How “being liked” keeps you invisible, not respected
The subtle ways you’re diluting your message to stay safe
Why neutral brands are forgettable brands
How confidence and trust are felt, not forced
What shifts when you stop managing perception and start owning your perspective

If you’ve ever thought:
“I don’t want to upset anyone”
“What if people judge me?”
“I should probably tone this down…”

This episode will challenge you in the best way.

You cannot build a powerful personal brand while prioritising approval. Authority is built by standing somewhere, not blending in everywhere.

👑 WANT MORE OF THIS?

I’m considering running a live personal brand workshop where I teach my full method for building authority, visibility, and a brand people actually remember.

If that’s something you’d want:
👉🏽 Send me a DM on Instagram
or
👉🏽 Leave a comment on Spotify and tell me “I’m in.”

Your responses will decide if I run it.

Chapters

00:00:00 Caring What People Think Is Ruining Your Brand
00:04:25 The Green Bush Analogy: Why Criticism Hurts
00:07:05 The Truth About Putting Yourself Out There
00:08:43 When Someone Triggers You: The Gift in Disguise
00:11:15 The Power of FWOT: Living Unapologetically
00:12:00 Building Thick Skin: Your Invitation to Practice
00:13:17 Becoming Untouchable: The Mission Over Opinions
00:16:21 The Celebrity Mindset: Look Forward to the Critics
00:17:57 Personal Branding Masterclass
00:19:13 Your Mission on This Planet

📲 LET’S CONNECT

If this episode hit, take a screenshot, share it to your Instagram Stories and tag me @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

Or, if you’re listening on Spotify, drop a comment:
What’s one way you’ve been holding back because of other people’s opinions?

Because the moment you stop performing for approval…
Your brand starts working for you.

The Energetic Shift That Makes You Unforgettable :How to Be Felt Without Saying a Word

Erika Cramer — Mon, 19 Jan 2026 22:39:00 -0000

Before you even open your mouth, people are already feeling you.

Your energy walks into the room before your words do.

This lesson is all about presence, not performative, not loud, not forced.

We’re talking about grounded, magnetic energy that holds weight. That commands respect.

You’ll learn the psychology of presence, how to shift your nervous system into calm confidence,
and how to use breath, posture, and stillness to take up space without overcompensating.

This isn’t about being the loudest.
It’s about being the most anchored.

Because when you’re regulated, rooted, and intentional—people listen.
Not because you yelled…
But because they felt you.

Chapters

00:00:00 The Energy You're Broadcasting Right Now
00:00:22 You Don't Have to Be Loud to Be Powerful
00:00:45 Energetic Presence: How to Be Felt Without Speaking
00:01:15 The Lion in the Room: Understanding True Presence
00:03:08 What Presence Really Is: Safety, Confidence, and Congruence
00:04:35 The Insecurity Trap: How Self-Obsession Kills Presence
00:06:41 93% of Communication Is Nonverbal
00:08:02 Your Nervous System Doesn't Lie
00:09:24 Confidence Is Frequency: Contracting vs. Expanding
00:09:55 Are You Leaking or Anchoring Your Power?
00:10:47 Commanding Attention Without Overcompensating
00:11:18 The Power of Stillness and Silence
00:12:21 Body Language Mastery: Posture, Movement, and Eye Contact
00:16:30 The Final Shift: Becoming the Lioness in the Room

✨ Reflection Prompts:

👑 What kind of energy do you usually bring into a room? Is it grounded, chaotic, avoidant, performative?
👑 What does it feel like when someone walks in and you can immediately sense their presence?
👑 What would it look like to bring more intention into your presence this week—at a meeting, a dinner, or even a social media post?

👑 WORK WITH ME

♟️ The Queen’s Table
High-level mentorship for women ready to build authority, visibility, and legacy.
👉🏽 https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level
For women ready to grow their confidence, audience, and income.
👉🏽 https://thequeenofconfidence.com/nextlevel/

📚 MY BOOKS

Becoming Magnetic
Confidence Feels Like Sh*t
👉🏽 https://the-queen-of-confidence.myshopify.com

📲 LET’S CONNECT

If this episode hit, let me know.

👉🏽 Come and DM me on Instagram and tell me where you noticed yourself leaking or anchoring your power.
👉🏽 Or leave a comment on Spotify and share what landed for you.

How to Connect With Your Future Self (The Alter-SHE-go Method™️)

Erika Cramer — Mon, 12 Jan 2026 18:00:00 -0000

If you’re ready for a massive identity shift, this episode is for you.

Because you don’t become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up.

In this episode, I’m teaching you the method that changed my identity, changed my life, and created “The Queen of Confidence” version of me.
It’s called the Alter-SHE-go Method.

The practice that helped me go from a shy, traumatised, playing-small version of me, to building the Queen identity and everything that came with it.

We talk about:

Why identity comes before results, every time
The biggest trap people fall into, “when I have it, then I’ll be it”
The real shift, Be, Do, Have
Why this is not fake, and what to do if you feel cringe trying it
The science behind it, enclothed cognition, and why what you wear changes how you perform
How I used Alter Shigo energy to do scary things, including stepping onto big stages
The questions to build your future self, her values, standards, boundaries, style, beliefs, and energy
The real challenge, taking action as her, not just journaling about her

This is your reminder that the future version of you is not coming to save you, she’s waiting for you to meet her.

Mentioned in this episode

Watch Beyoncé talking about Sasha Fierce (Alter Ego energy):
https://www.youtube.com/watch?v=BtTlFW9_sTI

Chapters

00:00:00 Welcome to the Alter Shego Experience
00:00:30 The Origin Story
00:01:45 Main Character Energy and Becoming Magnetic Preview
00:02:59 The Confession: From Hot Mess to Queen of Confidence
00:06:36 Why Confidence Matters
00:08:39 The Five Steps to Becoming Magnetic Framework
00:09:24 Beyoncé and Sasha Fierce: The Alter Shego Method
00:10:18 Flipping the Script
00:13:42 Forget Fake It Till You Make It: Just Make It
00:16:25 The TEDx Story: Alter Shego in Action
00:20:00 The Science Behind Dressing the Part
00:21:16 Let's Create YOUR Alter Shego
00:24:20 Don't Confuse Your Future Self With Your Present Self
00:26:09 The Challenge: Share and Embody Your Alter Shego
00:28:49 The Final Question

▶️ WATCH THE PODCAST ON YOUTUBE

https://www.youtube.com/thequeenofconfidence

Connect with me

If this episode hits, DM me on Instagram and tell me who your Alter She-go is.
Instagram: @thequeenofconfidence
https://www.instagram.com/thequeenofconfidence/

And if you’re listening on Spotify, leave a comment and tell me your biggest takeaway, I read them.

👑 WORK WITH ME

The Queen's Table
High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

The Next Level
For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/nextlevel/

How We Plan Our Entire Year in Just a Few Hours (2026 edition)

Erika Cramer — Mon, 05 Jan 2026 18:00:00 -0000

If you don’t plan your year, your year will plan you.

And most people don’t realise this until they’re exhausted, overbooked, chasing goals that never landed, and wondering why the life they wanted still feels just out of reach.

In this episode, I’m walking you through exactly how Hamish and I plan our entire year in just a few focused hours, and why this process has changed everything for us, our business, our income, our energy, and our family life.

This is how we stop reacting and start leading a year on purpose.

In this episode, we cover:

Why pipe dreams stay pipe dreams without structure
How your calendar quietly dictates your income, content, and capacity
The power of choosing a word of the year and letting it guide decisions
How we map an entire year without burnout or overwhelm
Why promotions, launches, and visibility must be planned early
How to create space for strategy and magic at the same time
The biggest mistake people make when planning a new year

“You can’t co-create with the universe if you haven’t even opened your diary.”

Chapters

00:00:00 Welcome to 2026: The Year Planning Masterclass
00:02:09 Why Intentionality Matters: Creating Your Future
00:08:40 Content and Cash Flow Follow Your Calendar
00:11:01 Step One: Choose Your Word of the Year
00:12:39 Step Two: Get a Massive Year-Long Calendar
00:14:40 Step Three: Eliminate Distractions and Make Time
00:16:09 Step Four: Add Monthly Themes to Your Calendar
00:18:37 Step Five: Block in Special Dates and Commitments
00:19:07 Step Six: Drop in Your Promotional Windows
00:21:46 Step Seven: Add Events You Want to Attend
00:23:10 Step Eight: Schedule Time Away and Mini Adventures
00:25:20 Step Nine: Review Your Capacity and Adjust
00:27:40 Step Ten: Set Your Monthly Focus and Income Goals
00:30:37 The Power of Planning: Lead Your Year, Don't Let It Run You
00:31:26 Becoming Magnetic Bonus Content Announcement

📥 FREE RESOURCE

Before you plan 2026, grab our annual Goals & Intentions Workbook, the exact process we’ve used every year since 2010.

Thousands of women use this to:

Reflect honestly on the year that was
Decide what stays and what goes
Choose a word of the year that actually shapes behaviour
Map the year ahead with clarity and intention

👉 Download it free here:
https://thequeenofconfidence.com/2026-goals-and-intentions/

Or DM me 2026 on Instagram and I’ll send it to you.

🎯 WANT MORE SUPPORT?

If you’re ready to grow an aligned, loyal audience and build real momentum online, start with The Fanbase Formula, my training on how to grow a community that actually converts.

👉 Learn more here:
https://thequeenofconfidence.com/fanbase-formula/

If you know you’re ready for high-level mentorship, visibility, and leadership, explore working with me inside The Queen’s Table.

👉 Apply here:
https://thequeenofconfidence.com/queens-table/

💬 STAY CONNECTED

If this episode hit, I want to hear from you.

Come tell me what landed for you, what you’re committing to, or what your word of the year is.

📍 Instagram: https://www.instagram.com/thequeenofconfidence/

You can also leave a comment on Spotify and let me know how this episode supported you.

You don’t need another year that runs you.
You need a year you lead.

And it starts here. ♟️

Our 2026 Goals & Intentions Podcast (+ Free Workbook Inside)

Erika Cramer — Mon, 29 Dec 2025 23:57:00 -0000

Don’t Set Goals for 2026 Until You Do This

If 2025 stretched you, challenged you, or changed you, this episode is your reset.

Before you start planning 2026, download our annual Goals & Intentions Workbook and follow this process with us.
👉🏽 Grab it free here:
https://thequeenofconfidence.com/2026-goals-and-intentions/

This is the exact year-end ritual we’ve used since 2010 to close one chapter properly, decide what stays, release what you’re done with, and intentionally design the year ahead.

In this episode, Hamish and I share how we:

Reflect honestly on the year that was
Choose a word of the year that actually guides our actions
Identify patterns, lessons, and non-negotiables
Map the year ahead with intention instead of pressure

Chapters

00:00:00 Our Most Successful Year Ever
00:05:32 The Word of the Year
00:16:14 The Best of 2025
00:23:18 The Hard Truth: What Didn't Work This Year
00:43:34 The Unsexy Truth: Support Systems That Changed Everything
00:47:24 2026 Word of the Year
00:52:23 The Year of S: Systems, Stabilization, and Support
00:55:19 Setting Boundaries: Your Non-Negotiables for 2026
01:02:12 The Goals and Intentions Process: Making It Real
01:00:00 Your Boldest Dreams: The Bucket List Questions
01:04:53 Final Call: Download the Workbook and Do the Work

🎧 After listening:
Come tell me what landed for you (comment if you’re listening on spotify!) OR

📸 Send me a DM on Instagram and let me know how you enjoyed this episode:
https://www.instagram.com/thequeenofconfidence

If you’re ready for deeper support:
✨ The Next Level
https://thequeenofconfidence.com/nextlevel/

✨ The Queen’s Table
https://thequeenofconfidence.com/queens-table/

📚 My books: Confidence Feels Like Sh*t & Becoming Magnetic
Available on Amazon

If this episode helped you, share it with someone who needs a reset before stepping into 2026.

Your end of year ass-kicking & reality check (⚠️ only play if you're ready to be fired up)

Erika Cramer — Mon, 22 Dec 2025 18:00:00 -0000

(I have a early present for you - download your 2026 Goals & Intentions here: https://thequeenofconfidence.com/2026-goals-and-intentions/

OK! Back to the ass-kicking…How badly do you actually want the life you say you want?

This episode is a direct conversation about commitment, purpose, and the uncomfortable truth most people avoid. I’m not here to motivate you. I’m here to ask you a question that changes everything.

Because most people will never achieve their dreams. Not because they can’t, but because they aren’t willing to do what it takes.

In this episode, I talk about the difference between a pipe dream and a mission. Why words mean nothing without action. Why comfort keeps you stuck. And why the people you admire are willing to do things most people won’t.

I share my own story, the trauma I survived, the clarity I have about why I’m here, and why I refuse to live a small life. Not because it’s easy, but because the mission is bigger than me.

This is an end-of-year conversation. The kind that asks you to get honest with yourself before you carry excuses into another year.

In this episode, we cover:

• Why most people never follow through on their vision
• The difference between wanting something and being committed to it
• Why motivation fades but purpose doesn’t
• What comfort and safety are actually costing you
• Why proximity, mentorship, and investment matter
• What you’re willing to do when it actually matters

Chapters

00:00:00 The Wake-Up Call: How Badly Do You Want It?
00:03:26 Finding Your True Why: Beyond Money and Fame
00:09:37 The Clarity That Changes Everything
00:11:31 Investing in Yourself: The Non-Negotiable
00:12:11 The Energy Gap: Why Some People Win
00:20:52 Death as Your Motivator: The Ultimate Reality Check
00:22:47 Proximity Is Power: Your Action Plan

If this episode hits, let me know.
Come tell me on Instagram at @thequeenofconfidence
https://www.instagram.com/thequeenofconfidence

And if you know you’re ready for high-level mentorship, visibility, and claiming your space, explore The Queen’s Table here:
https://thequeenofconfidence.com/the-queens-table/

If this is the season you’re ready to reflect, reset, and plan intentionally, download my free Goals & Intentions Workbook here or DM me “2026” on Instagram:
https://thequeenofconfidence.com/2026-goals-and-intentions/

This is the perfect time of year to ask yourself this question: Not can I do it, but will I?

Stop Faking Confidence: How to Build the Real Thing with Erika Cramer

Tue, 16 Dec 2025 11:01:16 -0000

🔔 Subscribe for more great content: https://youtube.com/@renee_warren/featured
▶️ Recommended for you: https://youtu.be/WM-L8p8mw-c

-----------------------------------------------------
Erika Cramer, The Queen of Confidence, is a globally recognized confidence coach, TEDx speaker, and bestselling author. After overcoming trauma, foster care, and early widowhood, she now empowers women worldwide through her award-winning podcast The Confidence Chronicles and her no-nonsense coaching approach. Currently pursuing a degree in psychotherapy, Erika helps women break through limitations and step into their full potential.

-----------------------------------------------------
Listen to this episode on the go!

🍎 Apple Podcasts: https://podcasts.apple.com/ca/podcast/into-the-wild/id1508734916
🟢 Spotify: https://open.spotify.com/show/10gjdqlPM5kTgrzsaS3Tn3

-----------------------------------------------------
Get social with us!

📸 Instagram: https://www.instagram.com/renee_warren/
🐦 Twitter: https://twitter.com/Renee_Warren
🌐 Website: https://www.reneewarren.com/

-----------------------------------------------------

Get your tickets to The Pink Skirt Project!
Join us on July 9th and 10th in Kelowna, BC for a day that will transform your business and life.
https://www.thepinkskirtproject.com/

-----------------------------------------------------
Looking for my books on Amazon? Grab a copy of my Book!
GET COVERED! How to craft, pitch, and tell your startup’s story to get more customers: https://www.amazon.com/Get-Covered-craft-startups-customers/dp/1981911731/ref=sr_1_1

-----------------------------------------------------

Chapters

00:02:15 Introducing Erika Cramer, The Queen of Confidence
00:03:52 Running from life, passports, and almost getting kicked out of Australia
00:05:29 Why people say you look more confident and what is actually changing
00:06:06 Confidence is built, not born
00:06:26 Confidence equals self trust and why that changes everything
00:07:06 How women break trust with themselves without realizing it
00:08:12 Wearing the scrunchy butt shorts and trusting you will be okay
00:09:02 Being generous with what people think about you
00:10:12 Tall Poppy syndrome and how women cut themselves down
00:11:54 The pink lipstick moment and redefining “too much”
00:13:52 Where women downplay themselves in business and visibility
00:15:23 Corporate stages, sequins, and refusing to shape shift
00:17:52 Getting out of your head and back into service
00:19:46 The accidental coffee shop moment that sparked magnetism
00:21:42 Making magnetism practical instead of spiritual fluff
00:23:50 Taking responsibility for the energy you bring into a room
00:26:02 Why trolls are not inevitable and what you look for you find
00:27:01 Why “fake it till you make it” is damaging advice
00:28:02 Trusting your gut and spotting misalignment early
00:30:02 Why authenticity is easier than performing
00:31:06 Energy leaks from how you talk to yourself
00:33:52 Why judgment of others creates fear of being judged
00:35:22 Where confidence breaks down for female founders
00:36:01 Why healing does not mean reliving your trauma
00:38:48 You have to go through it to get to the other side
00:39:26 Why you must suck before you become great
00:40:10 Confidence feels uncomfortable because growth is uncomfortable
00:41:44 The judging loop and how it shows up in visibility
00:43:28 Coaches need coaches and doing your inner work consistently
00:44:47 What it means to be a wild woman
00:46:28 Where to find Erika Cramer and final thoughts

The Exact Exercise That Helped Me Manifest My TEDx Talk

Erika Cramer — Mon, 15 Dec 2025 18:00:00 -0000

This is hands down one of the most powerful exercises I have ever done, and I am not exaggerating when I say it changed my life.

In this week’s episode, I’m sharing a video that is inside of my Next level program. This is an exercise where I walk my clients through the exact future self exercise that helped me move through fear, apply for my TEDx, and actually do the thing I kept telling myself I wasn’t capable of. Not someday. Not years later. Immediately.

This is not mindset fluff. This is a psychotherapy-based visualisation and embodiment exercise that allows you to access the version of you who has already done the thing you’re scared of.

Inside this episode, you’ll experience:
• Why your future self already lives inside you
• How fear and desire can exist at the same time
• The exact exercise I was guided through before my TEDx
• How to receive clarity and guidance from future you
• What action to take today to meet her sooner

By the end of this sneak peek episode, you won’t just be thinking about your future self, you will have met her, heard her, and received direction from her.

Do this exercise properly. Suspend disbelief. Let it be powerful.

If you do it, DM me on Instagram @thequeenofconfidence and tell me what came through for you.

Chapters

00:00:00 The TEDx Manifestation Story
00:01:16 Why This Exercise Will Change Your Life
00:02:02 From Fear to TEDx Stage: The Breakthrough Moment
00:03:15 Your Future Self Already Knows the Way
00:03:55 Meeting Your Future Self: The Exercise Begins
00:04:58 Step One: Define Your Big Scary Goal
00:05:36 Step Two: Your Present Self's Honest Truth
00:06:25 Step Three: The Shift - Becoming Future You
00:07:17 Step Four: Speaking as Your Future Self
00:08:47 Step Five: Returning with Guidance and Taking Action

And if you are ready to Next level every area of your business, confidence and life, join me inside the Next level here:https://thequeenofconfidence.com/nextlevel/

PLUS: I am sharing an early look at our annual Goals & Intentions Workbook, our most popular resource we share all year - you can grab it here: https://thequeenofconfidence.com/2026-goals-and-intentions/

The Non-Sexy Stuff That Built My Personal Brand (The Truth No One Talks About)

Erika Cramer — Tue, 09 Dec 2025 00:22:00 -0000

Everybody sees the TEDx, the book deals, the stages, the flights, the millions of downloads…
But nobody sees the unsexy stuff that actually built my personal brand.

In this episode, I’m breaking down the boring, uncomfortable, behind-the-scenes discipline that made my brand trusted, global, profitable, and unforgettable. This is the truth no one glamorises, but everyone who wins does.

Here’s what we get into:
• Why personal branding is a long game, not a “go viral this year” game
• The consistency and self-leadership required when life gets messy
• Showing up even when your mood says otherwise
• Turning your quirks and edges into your secret sauce
• Why paying for proximity changed everything
• How doing things for free (strategically) accelerates your growth
• The unglamorous sacrifices behind every “glam moment”
• Why details matter more than you think

Chapters

00:01:57 The Non-Sexy Truth About Building a Seven-Figure Brand
00:06:08 Playing the Long Game: Legacy Over Quick Wins
00:10:12 Consistency: The Most Underrated Advantage
00:15:46 Show Up No Matter What: Leading Yourself
00:20:45 Being Radically You: Your Secret Sauce
00:27:54 Paying to Be in the Room: Strategic Proximity
00:32:26 Doing Strategic Free Work to Build Your Brand
00:35:43 The Unglamorous Reality: Airport Bathrooms and Cheap Hotels
00:39:15 Visual Identity Matters: Always On Brand
00:43:02 Sweat the Small Stuff: Excellence Lives in the Details
00:45:20 Commitment: The Real Reason Behind It All
00:47:52 Bonus: Choose Your Collaborators Wisely
00:49:19 Coming Soon: Goals and Intentions Workbook

By the end of this episode, you’ll understand exactly why your brand isn’t where you want it yet, and what it will really take to build something iconic and unforgettable. This is the work most people skip — which is why most people never get there.

If this landed, DM me on Instagram @thequeenofconfidence https://www.instagram.com/thequeenofconfidence and tell me your biggest takeaway.

And if you are SERIOUS about blowing up your personal brand in 2026 final applications for the Queens Table cohort are open: https://thequeenofconfidence.com/the-queens-table/

Why Female Leaders Get Overlooked (And How To Change It)

Erika Cramer — Mon, 01 Dec 2025 18:00:00 -0000

You can’t lead powerfully if you are secretly at war with yourself.

In this episode, I am unpacking what I have been seeing inside rooms full of incredible female leaders at organisations around the globe, and why so many of us are still holding ourselves back from the roles, recognition and rewards we say we want.

We talk about:
• Why women are five times less likely to self promote than men
• How imposter syndrome shows up for women in leadership
• The difference between blaming “the system” and taking radical responsibility
• Showing up, standing up and speaking up, even when it feels uncomfortable
• Why confidence is really about self trust, and how you build it in real life

By the end of this episode, you will be brutally clear on where you are shrinking, where you are fighting yourself, and what needs to change if you truly want to step into leadership and be seen.

❤️ If this landed, share it with a woman in leadership who needs the reminder, and come tell me your biggest takeaway on Instagram @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

Unmissable: How to Stand Out, Get Seen, and Be Remembered - Next Level Nov EP4

Erika Cramer — Mon, 24 Nov 2025 18:00:00 -0000

LAST EPISODE OF NEXT LEVEL NOVEMBER!

You’ve done the work. Built the business. Created the impact.
But you’re still the best-kept secret. Why?

This is the final episode of Next Level November and it’s your invitation to step into your next level visibility. I’m not talking about being popular. I’m talking about becoming unmissable.

In this episode, I walk you through my signature workbook and personal brand process to help you get clear on the big vision you’re avoiding, the identity you need to activate, and the patterns still slowing you down.

This is about giving you the real strategy for women who want to lead, speak, and be remembered in 2026 and beyond.

What you’ll learn:
• Why you’re still unseen (even with a great business)
• How to clarify and claim your Queen-level vision
• The “Alter Shego” shift that changes everything
• Why most women stay stuck in perfection and preparation
• How to stop overthinking and start getting booked

🔥 If you want to watch this entire series before it expires, head to my instagram and DM me “CLASS” or click here and download the free playbook too:

https://courses.thequeenofconfidence.com/nextlevelnovember

This episode is for you if…
You’re done blending in.
You’re ready to lead with power.
You know your next level depends on being seen.

🎧 Screenshot your favourite moment, tag me @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

🟢 Listening on Spotify? Drop a comment — tell me what hit.

The Million Dollar Program Method: How to Monetize Your Knowledge & IP - Next Level November EP3

Erika Cramer — Tue, 18 Nov 2025 12:16:00 -0000

You don’t need more strategies.
You need a method — a clear, structured way to turn your knowledge, your experiences, and your story into a transformational program that actually sells.

In Episode 3 of Next Level November, I’m breaking down The Million Dollar Program Method — the exact framework I teach women to:

Package their expertise with clarity
Build a program that delivers real results
Monetize their IP without burning out
Shift from selling time → to selling transformation

Most women are overflowing with wisdom…but no one ever showed them how to turn that wisdom into income, impact, and a scalable legacy.

This episode changes that.

If you’ve ever said:
“I know what I’m good at… but how do I turn this into a program?”
or
“My offer feels messy, confusing, or hard to explain…”
or
“I want a signature method — not another copy-paste course…” then this is your blueprint.

Your knowledge is a million-dollar asset.
Let’s structure it like one.

👉🏽Want to watch? Head to Instagram https://www.instagram.com/thequeenofconfidence/ and DM me “CLASS” for the link

Amplify + Monetize – How to Turn Attention Into Income: Next Level November EP 2

Erika Cramer — Mon, 10 Nov 2025 18:00:00 -0000

Amplify + Monetize – How to Turn Attention Into Income

Welcome to Next Level November—a month of weekly, full-power masterclasses to help you elevate your brand, grow your audience, and walk into 2026 as the go-to woman in your industry.

In this second episode, I’m diving into Amplify + Monetize—how to turn attention into income with clarity, confidence, and consistency.
Because you don’t need a big following to make big money—you need connection, confidence, and content that converts.

Here’s what we’re diving into:

The 3 monetization moves that turn followers into premium buyers
How to grow a loyal, engaged fanbase (even with a small audience)
Why confidence and consistency will always outperform complicated funnels
The exact method I used to build my first 6-figures with 2 kids under 2 and no team

By the end of this episode, you’ll stop waiting for the algorithm or a big launch—and start making money from the audience you already have.

👑 Resources:
Want to watch this masterclass…yes, you do?
👉🏽 Head to my Instagram: @thequeenofconfidence
DM me the word “CLASS” and I’ll send you the full training straight to your DMs.

Or if you want instant access, you can download the video directly here:
🎥 https://courses.thequeenofconfidence.com/nextlevelnovember

And if you’re ready to start monetizing your magic and building consistent income online, this is where it starts.

P.S. Stay tuned for Week 3: The Million Dollar Program Method—where I’ll teach you how to build your signature offer that sells while you sleep.

Why Your Goals Aren't Manifesting (The Real Reason Nobody Talks About)

Sat, 08 Nov 2025 23:24:53 -0000

When did you stop dreaming?
Not just wishing, not just goal-setting - but audacious, soul-led, goosebump-making dreaming?
This one is for the part of you that’s stopped believing it could be different.
What You’ll Learn:

* Why you MUST let yourself dream again, even if it scares you
* What I’ve learned about healing, visibility, and stepping into global stages
* The power of placing your “order” with the universe - and actually trusting it’s coming
* Why fear won’t keep your dreams safe, but courage will move them forward
* How the full-circle moment in Boston reminded me who the f* I am

This episode is for you if:
You’ve stopped dreaming, or you’ve convinced yourself “it’s not realistic.” If you’re craving more but feel stuck waiting for permission - this episode will reignite your fire.
Ready to dream bigger and build a 7-figure personal brand?

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

3 Ways to Build a 7-Figure personal brand Business: Next Level November!

Erika Cramer — Sat, 08 Nov 2025 10:00:00 -0000

🎉 Welcome to Next Level November—a month of weekly, full-power masterclasses to help you elevate your brand, grow your audience, and walk into 2026 as the go-to woman in your industry.

In this first episode, I’m breaking down The Visibility Formula—the 3 pillars every in-demand brand is built on.

If you’ve ever felt overlooked, under-booked, or like the world doesn’t see the depth of what you do, this one’s for you.

Here’s what we’re diving into:

Why visibility isn’t about being everywhere, it’s about owning your spotlight strategy
The biggest mistakes keeping high-level women hidden in plain sight
How to shift from best-kept secret to sought-after authority
And the exact visibility system I teach inside The Queen’s Table

By the end of this episode, you’ll know exactly why you’re not being seen—and how to fix it fast.

👑 Resources:

Want to watch this masterclass (yes, you do)?

👉🏽 Head to my Instagram: @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

DM me the word “CLASS” and I’ll send you the full training straight to your DMs.

Or if you want instant access, you can download the video directly here
🎥 Click here to watch the full training: https://courses.thequeenofconfidence.com/nextlevelnovember

And if you’re ready to go from respected in silence to recognised on sight, this is where it starts.

P.S. Stay tuned for Week 2: Amplify + Monetize—where I’ll teach you how to turn attention into income even with a small audience.

Why Hustle Culture Is Killing Your Success (And What to Do Instead)

Sat, 08 Nov 2025 09:29:14 -0000

*You don’t need to hustle harder, you need to stay hungrier.*
Because hustle burns you out, but hunger builds your legacy.
Too many women are confusing drive with depletion. You’ve been told you either have to grind 24/7 or chill and “trust the universe,” but that’s the trap that keeps you stuck.
In this episode, I’ll help you reignite your fire—the kind that’s rooted in purpose, not panic.
READY TO STEP INTO YOUR AUTHORITY?
IF you are serious about taking up space and becoming the QUEEN B of your industry this is for you.
♟️

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why Hustle Culture Is Killing Your Success (And What to Do Instead)

Sat, 08 Nov 2025 06:37:00 -0000

You don’t need to hustle harder, you need to stay hungrier.
Because hustle burns you out, but hunger builds your legacy.

Too many women are confusing drive with depletion. You’ve been told you either have to grind 24/7 or chill and “trust the universe,” but that’s the trap that keeps you stuck. This episode will help you find your fire again—the kind that’s rooted in purpose, not panic.
In this episode, I’m diving into:

•

The difference between hustle and hunger—and why only one will sustain you long-term

•

How to stay ambitious without slipping into burnout or overwork

•

Why comfort and safety can quietly kill your hunger if you’re not careful

•

How to channel your fire into focused, aligned action instead of fear-based urgency

•

What it looks like to work hard without losing your joy, purpose, or power

This one’s for the women who know they’re meant for more, but refuse to build success that costs them their peace.
🔥 Key takeaway

Hustle is fueled by fear. Hunger is fueled by purpose.
You don’t have to chase. You just have to become. Stay hungry for the life and impact you’re here to create.
👑 Resources & Links

If you’re ready to surround yourself with women who are hungry, not hustling come join me inside The Queen’s Table.
It’s my high-level mastermind and private coaching experience for women building authority, visibility, and legacy in their industry.

👉🏽 Learn more here: https://thequeenofconfidence.com/the-queens-table/

👉🏽 If you’re just starting out in your business and ready to grow your audience, your confidence and your income, check out The Next Level https://thequeenofconfidence.com/nextlevel/

And come hang out with me on Instagram for behind-the-scenes fire and daily confidence hits:
@thequeenofconfidence (https://www.instagram.com/thequeenofconfidence) https://www.instagram.com/thequeenofconfidence
💬 Let’s keep the conversation going

Are you in your hustle era or your hunger era?
Screenshot this episode and tag me on Instagram with your biggest takeaway—or DM me and let me know what this sparked for you.

If you loved this one, go binge the latest episodes on visibility, confidence, and personal brand. They’ll help you stay aligned, stay grounded, and most importantly… stay hungry.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

(Audio) 3 Ways to Build a 7-Figure Personal Brand Business

Mon, 03 Nov 2025 18:24:08 -0000

Ready to build a 7-figure personal brand business — but feeling invisible, overlooked, or like the world just isn't seeing the depth of what you do? This masterclass is for you.

This is Episode 1 of Next Level November — Erika Cramer's monthly series of full-power masterclasses designed to help you elevate your brand, grow your audience, and walk into the new year as the go-to woman in your industry.

In this episode, Erika breaks down The Visibility Formula — the 3 core pillars every in-demand personal brand is built on. Because visibility isn't about being everywhere. It's about owning your spotlight strategy.

You'll discover:
✨ Why high-achieving women stay hidden in plain sight — and the exact mistakes keeping you from being seen
✨ How to shift from best-kept secret to sought-after authority in your niche
✨ The 3 pillars of The Visibility Formula that underpin every 7-figure personal brand
✨ Why visibility is a strategy — not a personality trait — and how to build yours intentionally
✨ The exact visibility system Erika teaches inside The Queen's Table

By the end of this episode, you'll know exactly why you're not being seen at the level you deserve — and how to fix it fast.

🎓 Access the full Next Level November masterclass series:
https://courses.thequeenofconfidence.com/nextlevelnovember

Or DM the word "CLASS" to @thequeenofconfidence on Instagram and Erika will send it straight to you.

👑 WORK WITH ME
If you're ready to step into your power, grow your confidence, and build the life or business you know you're meant for — I've got you.

♟️ The Queen's Table — High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level — For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/

🎧 MORE FROM THE CONFIDENCE CHRONICLES
Subscribe for new episodes every week where we talk about confidence, healing, business, relationships, and becoming the woman you were always meant to be.

▶️ Subscribe on YouTube
https://www.youtube.com/@TheQueenofConfidence

🎙 Listen to the podcast
https://theconfidencechroniclespodcast.com/

💬 LET'S CONNECT
📸 Instagram
https://www.instagram.com/thequeenofconfidence/

💼 LinkedIn
https://www.linkedin.com/in/erikacramer/

🌐 Website
https://thequeenofconfidence.com/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Stand out online even if it’s “saturated”

Tue, 28 Oct 2025 02:03:41 -0000

Welcome to episode 2 of Q&A Tuesday!

It’s Not About Hustle, It’s About Hunger.

Erika Cramer — Tue, 28 Oct 2025 01:00:00 -0000

You don’t need to hustle harder, you need to stay hungrier.
Because hustle burns you out, but hunger builds your legacy.

In this episode, I’m diving into:

The difference between hustle and hunger—and why only one will sustain you long-term
How to stay ambitious without slipping into burnout or overwork
Why comfort and safety can quietly kill your hunger if you’re not careful
How to channel your fire into focused, aligned action instead of fear-based urgency
What it looks like to work hard without losing your joy, purpose, or power

This one’s for the women who know they’re meant for more, but refuse to build success that costs them their peace.

🔥 Key takeaway

Hustle is fueled by fear. Hunger is fueled by purpose.
You don’t have to chase. You just have to become. Stay hungry for the life and impact you’re here to create.

👑 Resources & Links

If you’re ready to surround yourself with women who are hungry, not hustling come join me inside The Queen’s Table.
It’s my high-level mastermind and private coaching experience for women building authority, visibility, and legacy in their industry.

👉🏽 Learn more here: https://thequeenofconfidence.com/the-queens-table/

👉🏽 If you’re just starting out in your business and ready to grow your audience, your confidence and your income, check out The Next Level https://thequeenofconfidence.com/nextlevel/

And come hang out with me on Instagram for behind-the-scenes fire and daily confidence hits:
@thequeenofconfidence https://www.instagram.com/thequeenofconfidence

💬 Let’s keep the conversation going

Are you in your hustle era or your hunger era?
Screenshot this episode and tag me on Instagram with your biggest takeaway—or DM me and let me know what this sparked for you.

If you loved this one, go binge the latest episodes on visibility, confidence, and personal brand. They’ll help you stay aligned, stay grounded, and most importantly… stay hungry.

When Did You Stop Dreaming? How to Reconnect With Your Ambition

Mon, 20 Oct 2025 18:28:52 -0000

When did you stop dreaming?

Not just wishing, not just goal-setting - but audacious, soul-led, goosebump-making dreaming?

In this episode, I take you deep into my recent trip back to the States - back to the city where my deepest trauma lived. And I stood on a stage in Boston, pouring power into women, living the vision my 15-year-old self never thought was possible.

This one is personal. It’s emotional. It’s for the part of you that’s stopped believing it could be different.

What You’ll Learn:

• Why you MUST let yourself dream again (even if it scares you)
• What I’ve learned about healing, visibility, and stepping into global stages
• The power of placing your “order” with the universe - and actually trusting it’s coming
• Why fear won’t keep your dreams safe, but courage will move them forward
• How the full-circle moment of Boston reminded me who the f* I am

This episode is for you if:

You’ve stopped dreaming, or you’ve convinced yourself “it’s not realistic.” If you’re craving more but feel stuck waiting for permission - this episode will reignite your fire.

Ready to dream bigger and build a 7-figure personal brand?

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

When did you stop dreaming?

Erika Cramer — Mon, 20 Oct 2025 18:00:00 -0000

Is this why your manifestations aren’t happening?

Maybe you stopped believing, wishing, dreaming.

And not just wishing, not just goal-setting - but audacious, soul-led, goosebump-making dreams.

This one is personal. It’s emotional. It’s for the part of you that’s stopped believing it could be different.

What You’ll Learn:

Why you MUST let yourself dream, again even if it scares you
What I’ve learned about healing, visibility, and stepping into global stages
The power of placing your “order” with the universe - and actually trusting it’s coming
Why fear won’t keep your dreams safe, but courage will move them forward
How the full-circle moment of Boston reminded me who the f* I am

This episode is for you if:

You’ve stopped dreaming, or you’ve convinced yourself “it’s not realistic.” If you’re craving more but feel stuck waiting for permission - this episode will reignite your fire.

Ready to dream bigger and build a 7-figure personal brand?

Apply for The Queen’s Table now: https://thequeenofconfidence.com/thequeenstable

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Mentioned in this episode:

Fanbase

📲 Ready to grow your fanbase? I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans

👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

Build more self confidence to show up online

Tue, 14 Oct 2025 00:49:49 -0000

Welcome to Q&A Tuesday where I'll be answering your burning questions around showing up unapologetically, building your brand, growing your audience and scaling you personal brand to a 7 figure business.

Have a question you want me to answer? Drop it in the comments below and we may just answer it next week 🔥

If you got value from this please hit the SUBSCRIBE button so you don't miss a thing, like and or share this video with someone who you know needs to hear it.

Keep in touch with me below:

Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en

Facebook: https://www.facebook.com/Theconfidencequeen

Linkedin: https://www.linkedin.com/in/erika-cramer-queenconfidence/

Youtube: https://www.youtube.com/@TheQueenofConfidence

Podcast: https://thequeenofconfidence.com/podcast/

Website: https://thequeenofconfidence.com/

4 Secrets That Built Today's Biggest Personal Brands With Caleb Ralston

Erika Cramer — Mon, 13 Oct 2025 18:00:00 -0000

You want to build a powerful personal brand.

But you’re tired of the noise, the ego, the hype.

This episode is your permission slip to do it differently.

I sat down with the incredible Caleb Ralston, the kind and humble AF powerhouse behind some of the biggest names in the game — think Gary Vee, Alex and Leila Hormozi — and now, a rising go-to voice in the personal branding world in his own right.

Caleb’s no overnight expert. He started hustling at 15, filming bodybuilding legends like Jay Cutler and Ronnie Coleman, before going on to scale Gary Vee’s TikTok from 300K to 3.5M in just three months.

He helped architect the Hormozis’ brand strategy, built and led an 18-person media team generating 3 billion organic impressions in 2024 alone, and has spent over 16 years building content empires across DTC, fitness, tech, and non-profit brands.

Now? He’s teaching entrepreneurs how to build magnetic personal brands and media machines that scale.

In this raw, thoughtful, fire-filled conversation, we talk about what it really takes to build a brand that’s built to last — from day one, to day one hundred.

AND Caleb doesn’t gatekeep. He drops frameworks, philosophies, and real-world examples you can use today, no bullshit just pure value from him.

Inside this episode we dive into:

How Crushing It by Gary Vee cracked open his mindset at age 15 and led to a wild personal brand journey
The Brand Journey Framework: Caleb’s 4-step process to reverse-engineer your personal brand from vision to action
What it really means to document vs create — and how to use your real life as content
Why he put a 6-hour free course on YouTube and why most people will never act on it
The truth about originality, copying, and why being copied means you’re leading
How to build your visibility strategy based on sustainability, not pressure
What most people get wrong about content and why consistency beats complexity
Why your values and vibe ARE your strategy — not just your visuals
What to do if you feel like “no one’s picking you” — especially for women 40+ with receipts and experience

Whether you’re just starting out or you’re sitting on a goldmine of untapped genius, this episode will call you forward into a deeper version of your voice, visibility, and value.

This is the conversation we need in the personal branding world right now.

⚡ LINKS MENTIONED:

Caleb’s YouTube Channel & Free 6-Hour Personal Branding Course : https://www.youtube.com/watch?v=Ch4Sl0POBhU
Brand Journey Framework workbook - linked inside the video
NEW 3-Hour YouTube Masterclass - also with free workbook https://www.youtube.com/watch?v=uTKOJo42eKs&t=865s
Caleb’s website: https://calebralston.com/
Follow Caleb on Instagram: https://www.instagram.com/calebralston

🔥 Screenshot this and tag us @calebralston and @thequeenofconfidence — tell us what hit home for you.

And if you’re tuning in on Spotify, drop me a comment or question below!

Online VS Offline...Are you aligned?

Mon, 06 Oct 2025 18:00:00 -0000

Most women in business say they’re building a community - but they’re ghosting their own audience.

Let’s get real: if who you are online isn’t who you are in person, that’s not a brand. That’s a performance.

This episode is a love letter and a wake-up call. I’m sharing what happened when I met my community IRL, the shocking truth about online personas, and why congruence is the secret weapon most people are missing.

Why showing up fake is hurting your business
The behind-the-scenes of our brand new home studio
What real connection looks like (and how to create it)
How to build a brand that aligns with who you actually are

This episode is for you if you’re building a brand, a business, or a community—and you want it to feel authentic, magnetic, and REAL.

Ready to build your 7-figure brand? Apply for The Queen’s Table: https://thequeenofconfidence.com/thequeenstable

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Mentioned in this episode:

Fanbase

📲 Ready to grow your fanbase? I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans 👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

What I learnt from interviewing Gary Vee, Chris Do & Amy Porterfield with The Queen of Confidence

Tue, 30 Sep 2025 19:00:21 -0000

How do you build a podcast that people want to binge?

Erika Cramer (aka The Queen of Confidence) has built a podcast with millions of downloads with listeners who can’t wait to tune in every single week, she’s sold out book tours, speaks across the world and every single day she helps people to become more confident and finally do the thing.

We chat about:
🎙️How to secure celebrity guests on your podcast
🎙️The really simple shift that builds connection with your audience
🎙️The secret to building a brand identity that people never forget
🎙️How to overcome imposter syndrome and actually start your podcast

Chapters

00:00:00 Who Is The Queen of Confidence?
00:01:30 Why she loves DOAC and what you can learn from it
00:02:28 The one thing Erika does that builds an incredibly engaged community (it’s SO simple!)
00:05:25 Do THIS when someone comments on or shares your podcast
00:06:30 The power of podcasting
00:10:44 Three things to do to build community
00:13:23 The key to leaving a lasting impression
00:18:10 How Erika got Gary Vee to say yes to being on her podcast
00:20:32 And the secret insider tip that worked for Chris Do
00:24:20 How to calm your nerves before a huge interview
00:27:51 How to get your guests out of PR mode
00:31:12 The prep Erika does before a big interview
00:38:37 If you’re scared to start (or grow) your podcast … this is the pep talk you need
00:42:42 What about if you have imposter syndrome?
00:47:25 The advice Erika would give herself starting out

Want to actually take action from this episode? Download the Debrief here - https://project-c-2.kit.com/ep5-erika-cramer

Listen to Erika’s episode with Gary Vee here on YouTube - https://www.youtube.com/watch?v=4p8IC-ooHNQ and here on Spotify - https://open.spotify.com/episode/5R6ewBAs75YeIPrrmyGzcl

Find Erika over at @thequeenofconfidence - https://www.instagram.com/thequeenofconfidence and
The Confidence Chronicles Podcast - https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022

Have a guest you want to hear from? Question you want answered? Send me a DM over at www.instagram.com/alyciachapman_ or https://www.instagram.com/howdoipodcast

She’s Not Your Copycat. She’s Lost.

Mon, 29 Sep 2025 18:00:00 -0000

You’re Not Being Copied - You’re Just Not Clear on Who You Are

Let’s get one thing straight: nobody is out here trying to copy you. What’s actually happening? Women are building businesses without doing the inner work. So they join programs, scroll online, and unknowingly become mini versions of their mentors—because they don’t know who they are.

This episode is your wake-up call.

Why lack of confidence - not plagiarism - is the real problem

How to stop becoming a carbon copy of your coach

What “thought leadership” actually means (hint: it’s not repeating your mentor’s frameworks)

The questions you need to ask yourself to find your flavour

This episode is for you if you’ve ever lost yourself inside someone else’s strategy.

👑 Ready to stop hiding and start leading? Apply for The Queen’s Table

https://thequeenofconfidence.com/the-queens-table/

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Mentioned in this episode:

Fanbase

It's not Confidence, it's FREEDOM

Erika Cramer — Mon, 22 Sep 2025 18:00:00 -0000

You don’t need more confidence.

You need freedom.

Most women chasing confidence are chasing the wrong thing. What you’re really craving is the freedom to be fully, unapologetically YOU - without filtering, performing, or pretending.

In this episode, I’m breaking down why confidence is a byproduct - not the goal - and how to step into radical self-trust that makes you magnetic.

Here’s what we dive into:

Why I’m not “confident” (and what I actually am)

How freedom makes you unforgettable and unstoppable

What internal work really looks like ,hint: it’s not Instagram coaching

How to stop letting opinions, perfectionism, and past pain keep you playing small

Why authenticity is rare—and how to reclaim it

This episode is for you if you’re tired of faking it, performing, or waiting for permission to be who you truly are.

Ready to build a 7-figure personal brand by being fully yourself? Apply for The Queen’s Table:

https://thequeenofconfidence.com/the-queens-table/

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

Listening on Spotify? Drop me a comment or question - I’d love to hear from you!

Mentioned in this episode:

Fanbase

📲 Ready to grow your fanbase? I got you! No matter how big or small your audience is this training will support you to build a loyal and connected community of true fans

👉🏽 Click here to watch: https://courses.thequeenofconfidence.com/fanbaseformula

“Poor Me” Energy Is Killing Your Power

Mon, 15 Sep 2025 18:00:00 -0000

Most women don’t have a confidence problem, they have a victim problem.

You’ve been telling yourself “I’m not good enough,” “I don’t know enough,” or “Who am I to do this?”

Let’s get real - none of that is humble. It’s a distraction. And it’s keeping you broke, invisible, and burnt out. This episode is the loving bitch slap you didn’t know you needed.

I’m breaking down how the victim mindset is silently wrecking your power, your presence, and your income.

Why “I’m not good enough” is actually your ego
The hidden benefits of playing small (and how to cut the cord)
Why thinking you’re the best is the real confidence flex
How to flip your identity and act like the woman who’s already winning

👑 Ready to build your 7-figure personal brand? Apply for The Queen’s Table:

https://thequeenofconfidence.com/thequeenstable

This episode is for you if…

You’re tired of second-guessing, shrinking, and giving your power away - and you’re finally ready to act like the woman you know you were born to be.

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

Listening on Spotify? Drop me a comment or question - I’d love to hear from you!

Mentioned in this episode:

Fanbase

Money Mindset with Denise Duffield-Thomas

Mon, 08 Sep 2025 18:00:00 -0000

Most women in business aren’t stuck because they can’t earn.

They’re stuck because they don’t know how to hold.

In this powerful episode, I’m joined by the incredible Denise Duffield-Thomas -bestselling author and money mentor - to unpack the REAL reasons women struggle with money. And no, it’s not about math. It’s about mindset, healing, and identity.

We go deep on:

Why you keep sabotaging your income goals
The 3 biggest money blocks and how to break them
How to shift from hustle to ease (and still make bank)
What to do if you can make money but can’t keep it
The impact of motherhood on your money mindset

This episode is for you if you’re ready to stop undercharging, overspending, and apologizing for your ambition.

🎯 Ready to heal your money wounds and step into true abundance? Apply for The Queen’s Table: thequeenofconfidence.com/thequeenstable

Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Membership Site Strategy: How to Build Recurring Revenue That Lasts with Stu McLaren

Sat, 06 Sep 2025 04:09:45 -0000

Most online businesses are one launch away from zero. A membership changes everything — and this episode is your complete strategy guide.

Erika Cramer goes deep with Stu McLaren — the world's leading expert on membership sites and author of Predictable Profits — on exactly how to build recurring revenue that doesn't just spike once and disappear, but grows and lasts. Whether you're starting from scratch or already have an audience, this conversation will show you the path.

You'll discover:
• The membership site strategy that creates reliable, recurring income month after month
• Why most entrepreneurs wait too long to launch (and how to start before you feel ready)
• How to structure your membership so members stay — not just join
• The content model that keeps members engaged without creating more work for you
• How to build a community-driven membership that delivers real transformation

Plus Stu's story, the $300K book deal, and his nonprofit building schools across Kenya.

🎁 Get Stu's book Predictable Profits FREE (just pay shipping):
https://freemembershipbook.com/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Turn Your Big Vision Into Reality: Discipline, Focus, and Going All In

Fri, 05 Sep 2025 03:23:03 -0000

In today’s episode, we’re diving into what it really takes to turn your big vision into reality

If you’re ready to stop playing small and go all in on your mission, this one’s for you.

I’m talking about sacrifice, discipline, obsession, and focus, because guess what

The road to success isn’t for the faint of heart.

In this episode I share moments from my journey of building a personal brand, running a business, and how I juggle it all without losing sight of what truly matters

We’re not here to be “princesses” of our industries, we’re here to be the Queen B

Whether you’re an entrepreneur, a speaker, an author, or just someone ready to dominate your space, this is your wake-up call.

Tune in, get laser focused, and start stepping into your power

And don’t forget to be discerning with your time, your energy, and who you’re taking advice from.

Why You Keep Struggling With the Same Problems (And How to Break Free) with Hamish Cramer

Fri, 05 Sep 2025 03:23:01 -0000

Do you feel like you seem to struggle with the SAME things?

That no matter how much you try to shift things and DO something different, your resukts remain the same?

If so this episode is for you Queen

I have the pleasure of welcoming my hubby Hamish Cramer back to the show (it's been a minute)

In this chat Hamish shares why he thinks we struggle for so long and what you can do instead if you're really ready to start to see things shift.

We also mentioned an episode I recorded called: "Are you doing the things that make you feel good": https://thequeenofconfidence.com/are-you-doing-the-things-that-make-you-feel-good/

Hamish has given us a FREE breath-work training to support you and get yourself back into balance you can download it here: https://hamishcramer.mykajabi.com/freebie

And if you want to learn about working with Hamish privately you can check out how here: https://hamishcramer.as.me/call15

How Taking Radical Responsibility Transforms Your Mindset and Results

Fri, 05 Sep 2025 03:22:59 -0000

Queen!

In this episode I am share some BTS of my new Mastermind program: The Queens Table

This intimate container is for high level women who want to elevate their influence and amplify their authority

Women who want to be The Queen B of their industry

During the 6 months I work with them 1:1 and we go deep into all things: personal brand building, x-factor and Queens mindset

And since the women are looking to make major impact in the world, I knew I needed to have a huge element of mindset, a topic I LOVE - IYKYK

This short episode is a very special snippet of a piece I sent to my clients inside of our Mindset chat group.

I am sharing it with YOU because I truly believe in the power of mindset.

When you are willing to be accountable, take responsibility and step into the drivers seat of your life and/or business you become unstoppable.

I hope you feel like I am speaking to you in this voicemessage and that you play it anytiem you need it to remind you of your power.

Lastly, ask yourself this: What does the word response-ability mean to you?

Marinate on that my friend and if you want to dive deeper my

TedX talk on RADICAL RESPONSIBILITY just came out, you can watch it here: https://youtu.be/L3RENEfxVEc?si=Zw3OOP9C3wbdu0Ke

Want to learn more about the Queens Table? Click here for the waitlist: https://thequeenofconfidence.com/the-queens-table/

x E

How to Handle an Identity Shift When You Don't Know Who You Are Anymore

Fri, 05 Sep 2025 03:22:58 -0000

Who am I?

A question so many of us have asked ourselves...

In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.

As we learn, grow, evolve and gain wisdom (with either age and/or experiences) who we know ourselves to be will come into question.

It's a super uncomfortable experience for many and in todays episode I am sharing some ways in which you can move through this transition without boxing yourself into a set identity.

I hope you enjoy this one and if you happen to be listening on SPOTIFY - Please drop me a comment below!

Enjoy Queen x E

What Really Happened When I Went Back to America: Raw and Honest BTS

Fri, 05 Sep 2025 03:22:57 -0000

I am BACK!

WOW. America was a rollercoaster.

There was a lot we went through and I mean a lot and as always I want to keep it real and share truth with you.

This episode is a raw and real behind the scenes of what REALLY went down in the USA

I appreciate you being here and I hope this experience support you if you are moving through something hard right now

I want to remind you that you CAN do this because you already are.

Enjoy x E

Stop Being Flaky: Why Follow-Through and Reliability Are Key to Success

Fri, 05 Sep 2025 03:22:56 -0000

We need to talk about flakiness.

I know that people don't necessarily not trying to be flaky. However, there's some "flakage" going on in our world, and I want to help.

If you're someone who's like, "Yeah, I'm in," but then you cancel last minute, this episode is for you.

I'm diving deep into what flakiness is really about—commitment issues, self-sabotage, and the fear of saying no.

I used to be super flaky. I couldn't commit to anything. This behaviour can mess with your reputation and credibility.

If you're trying to build a big business, be a person of influence, or just be a good friend, being flaky can ruin your trustworthiness.

In this episode, I'll share personal stories and practical tips on how to stop being flaky. You'll learn how to keep your word to yourself, which is the core of building confidence.

When you say you're going to do something, you need to follow through. This isn't just about being reliable to others—it's about trusting yourself.

So, if you're ready to ditch the flakiness and start showing up as the dependable, confident person you want to be, tune in.

Enjoy this episode, Queen x

How to Have Difficult Conversations: Overcoming Fear and Speaking Your Truth

Fri, 05 Sep 2025 03:22:48 -0000

How do you find the courage to have those difficult conversations that you know need to be had?

How do you push through the fear and anxiety that these moments bring?

That’s exactly what we’re talking about in today’s episode.

If you’ve ever felt the butterflies in your stomach, the flush of nerves, or the urge to avoid that tough talk, this episode is for you.

I’m diving deep into what it takes to face these moments head-on and why they’re so crucial for your growth and confidence.

The truth is, leveling up your life means embracing discomfort and stepping into your bravery.

You’re going to learn how to take a breath, centre yourself, and say what needs to be said.

Remember, the growth happens when you stretch yourself.

Enjoy this episode, Queen x

Going Back to America After 10 Years: My Raw Emotions and What to Expect (Pt. 1)

Fri, 05 Sep 2025 03:22:46 -0000

Wowsers, Erika Goes Back to America and damn...

ALL THE FEELS SIS!

In todays episode I am sharing my very raw and real emotions about going back home (I recorded this in the car the day before we flew out)

This trip is loaded.

There's a lot on the line with my mom and my emotions are going to go on a rollercoaster ride.

If you have ever experienced anything like this, my intention as always is that you feel seen.

I'll update you with part 2 of this BTS America trip when we get back and to be honest we may need a part 3,4 & 5!

x Erika

How to Find Clarity and Tap Into Your Biggest Vision (Powerful Questions)

Fri, 05 Sep 2025 03:22:45 -0000

Have you felt a bit lost?

Unsure what you want to do or more importantly WHY you want to do it?

If you've been wishing you could tap into a great vision for yourself - THIS episode is for you.

Get a pen and paper as I will be sharing some powerful questions and points you need to consider.

Here's to your passion and enthusiasm returning and you stepping into a bigger vision for your life Queen

x E

Words of Encouragement for When Things Feel Hard (Listen to This)

Fri, 05 Sep 2025 03:22:44 -0000

If things are hard right now sis, play this.

I'll be doing a brand new series on the podcast called "Play me when" in order to help you move through the hard or scary times.

If you have any recommendations and want to hear some words of inspiration from me please send them to my team support@thequeenofconfidence.com

Enjoy Queen x E

Self-Awareness in Personal Branding: How to Build an Authentic Brand with Chris Do

Fri, 05 Sep 2025 03:22:42 -0000

THIS EPISODE IS ONE OF MY FAVOURITE INTERVIEWS EVER!
Today I am joined by the amazing Chris Do, Chris is an Emmy award-winning designer, director, CEO and Chief Strategist of Blind (https://blind.com/) and the founder of The Futur—an online education platform with the mission of teaching 1 billion people how to make a living doing what they love.
🔥 This chat was so LIT and we covered so much as I had so many questions I wanted to ask him! I will definitely be getting hime back on as he has so much wisdom to share.
Chris encourages people to embrace their struggles and vulnerabilities, as these are what make us all relatable and interesting.
He challenges the culture of fakery on social media and promotes authenticity and self-acceptance. Chris knows the importance of taking ownership of one's life and not blaming others for our circumstances. In this episode Chris shares his personal journey of self-discovery and finding his purpose. Chris also talks about his parenting philosophy, which involves allowing his children to make their own decisions and be intrinsically motivated.
Lastly we discussed the power of storytelling and the need to be mindful when sharing your personal story online and the importance of storytelling and building a personal brand.
IF YOU DON'T ALREADY GO FOLLOW THIS MAN!
Where you can find more about Chris Do:
Website: https://thefutur.com/people/chris-do
Instagram: https://www.instagram.com/thechrisdo/
Linkedin: https://www.linkedin.com/in/thechrisdo/
Buy his book: https://thefutur.com/pocket-full-of-do
Chris on Youtube: https://www.youtube.com/@ChrisDo
Futur Youtube: https://www.youtube.com/@thefutur
Lastly if you want to learn all the business gold he has to offer be sure to check out his PRO membership here: https://thefutur.com/pro-group

How to Help Your Kids Through Anxiety and Worry (What Actually Works)

Fri, 05 Sep 2025 03:22:41 -0000

Well, I didn't think I would be doing an episode about this but here we are.

Recently my 9 year old son has been having moments of anxiety and worry due to school work. It's been a learning curve but something my husband and I are totally equiped to handle.

I want to share our experience with you and the tools and techniques we've been trying in hopes that you feel seen and understood.

I also invite you to make sure that YOU are sorting out your anxiety, that YOU have the tools to work through the things that come up for you.

When we do the internal work, when we have rituals and practices that serve our mental health we can teach our children.

If you haven't already started working on yourself, this episode is a reminder for you to do so. As always I am here and happy to support you if I can

Check out the ways you can work with me here: https://thequeenofconfidence.com/work-with-me/

Becoming Magnetic Book Sneak Peek: A First Look at My Second Book

Fri, 05 Sep 2025 03:22:39 -0000

Book #2 is coming friend and it's allll about

BECOMING MAGNETIC!

This book drops JANUARY 2025 and I cannot wait for you to read it

Today I have a very special sneak peek just for you.

I hope you feel moved by these words I wrote.

Love you big x E

How to Build Financial Freedom and Create Wealth with Mel Abraham

Fri, 05 Sep 2025 03:22:37 -0000

💸 Building Your Money Machine with Mel Abraham

How do you create financial stability and freedom, especially in uncertain times?

When the weight of financial stress and the complexities of wealth building feel overwhelming, where do you start?

That’s exactly what we’re diving into in today’s episode with the incredible Mel Abraham.

If you’ve been feeling the pressure of managing your finances while pursuing your big ambitions, this episode is for you.

Mel shares his journey of overcoming personal and financial challenges, including his battle with cancer, and how these experiences shaped his approach to building wealth.

We discuss the importance of creating a "money machine"—a system that allows your money to work harder for you than you do for it.

Tune in to learn:

• The concept of a "silent recession" and how to navigate financial stress in today's economy.
• The importance of separating your efforts to earn money from the actual earnings to achieve true financial freedom.
• Mel’s personal story of how a drawing from his six-year-old son changed his perspective on work-life balance.
• Practical steps to instill financial wisdom in your children from a young age.
• How to plan and prioritise your finances to live a life by design, not by demand.

Get ready to embrace vulnerability and authenticity in your financial journey.

Enjoy this episode, Queen x

P.S. 💜 If you want to learn more about building your money machine, you can get Mel’s book, released June 11th here (https://yourmoneymachinebook.com) .

Why Telling the Truth Is the Most Powerful Thing You Can Do [Audio]

Fri, 05 Sep 2025 03:22:35 -0000

How do you keep it real when everything feels like it's falling apart?

How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming?

That’s exactly what we’re diving into in today’s episode.

If you’ve been feeling the pressure of balancing big ambitions with the raw realities of life, this episode is for you.

I’m sharing the truth about what it takes to navigate the highs and lows, and how to stay authentic and resilient through it all.

The reality is, vulnerability is your superpower.

Get ready to embrace the messiness.

Because those who are meant to connect with your message, those who are meant to grow alongside you, will find strength in your authenticity.

It’s not about having it all together—it's about owning your journey unapologetically.

And when you do that, you create a powerful, relatable space that truly resonates.

Enjoy this episode, Queen x

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Become the Dominant Authority in Your Industry (Stand Out and Lead)

Fri, 05 Sep 2025 03:22:33 -0000

🎉🎉🎉 HAPPY 400th EPISODE BTW!! 🎉🎉🎉 Omg I am so happy thank you for rocking with me! (onto the show notes!)

♟️

What does it REALLY take for you to become the QUEEN B of your industry?

In today's episode I am spilling the damn tea...

Get a pen and paper and turn it up, this one got hot real quick.

If you resonated with the episode and you are ready to claim your space, become the go-to, Queen B and want to be personally supported by me:

Applications for The Queens Table are now open

https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

5 Steps to Build Unshakeable Confidence (Starting Today)

Fri, 05 Sep 2025 03:22:32 -0000

If building more CONFIDENCE is something you're serious about, you cannot miss todays episode.

Before you listen head over to my Instagram and claim your 🎁 FREE GIFT, a cheatsheet download AND video series that goes with todays episode!

https://www.instagram.com/thequeenofconfidence

👉🏽 To get it: DM me the word "KIT"

Today we are breaking down the steps that the most confident people in the world use to step into their courage and self belief.

Even if you have struggled with confidence your whole life I want you to know that YOU CAN create more self confidence, these steps will teach you how.

Enjoy and don't forget to grab that FREE cheatsheet & video series!

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE (https://theconfidencechronicles.captivate.fm/sistahoodonline)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Stand Out From the Crowd and Get Noticed in Your Industry [Audio]

Fri, 05 Sep 2025 03:22:30 -0000

How do you stand out when it seems like everything is so saturated?

When there seems to be so much noise and so many people seeking attention?

Well thats exactly what we're digging into in today's episode.

If you have been wondering how some people seem to stand out from the crowd and cut through the noise, this episode is for you.

I'm sharing what it REALLY takes if you want to be the the go-to in your space, career or industry.

The truth is, you must be ready to ruffle feathers.

Get ready for the critics.

Because that are meant to find you, those that are meant for the medicine that you have, they will only find you when you stand out and own who YOU are.

Unapologetically.

And when you do that, you become absolutely magnetic.

You create a space all your own.

Enjoy this episode Queen x

P.S. ♟️ If you want to learn more about The Queens Table you can get a sneak peek here: https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

What Is Shamanic Healing and Do You Need It? with Hamish Cramer

Fri, 05 Sep 2025 03:22:20 -0000

This episode is a juicy one!

Maybe you've been doing the work on yourself and been feeling like you want to access a deeper part of yourself, maybe you have been struggling with something for along time and no matter how many coaching sessions or therapy sessions you do - you just can't seem to move through it.

Well, maybe it's time for you to explore the incredibly powerful world that is Shamanic healing.

Hamish Cramer (my husband) is a initiated Inca Paqo otherwise known as a Shamanic healer and spiritual guide.

I interviewed him as we always get so many questions about his work and I realised I had never asked him these questions on the podcast.

Tune in to learn:

🪶 What Shamanism is

🪶 How a shamanic healing works

🪶 How to know if you are ready to experience a Shamanic healing

🪶 How Hamish went from a hard core Catholic background to stepping to Shamanism

This is part 1 of a series (he will be back to share more on this topic on things like plant medicine, how to choose a healer etc)

❤️ If you want to learn more about this or book in a free info session with Hamish you can do so here: https://hamishcramer.com/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Stay Focused on What You Want (And Stop Getting Distracted)

Fri, 05 Sep 2025 03:22:18 -0000

👀 This episode is for you if you been looking to the sidelines too much sister.

When we're not staying in our lane, when we're worried about what "they" are doing we lose focus.

This leads us to spiral and only adds to the lack of focus and self doubt.

Let's end this.

If you are ready to stop comparing yourself and focus on what YOU want, push play.

👉🏽 Want to watch this podcast?

Head over to my YouTube and subscribe here: https://www.youtube.com/@TheQueenofConfidence

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

I Finally Did a TEDx Talk: Why I Avoided It and the Belief I Had to Let Go

Fri, 05 Sep 2025 03:22:17 -0000

😭WOW!

I cannot believe it but I finally did it - in this episode I share the REAL reason I avoided doing a Tedx talk, what it taught me and the HUGE belief I have finally let go of.

Lastly, I share the importance of unveiling the lies we tell ourselves so that you can step into the version of yourself you came here to be.

Enjoy it, and take me up on the offer sister.

👉🏽 Let me coach you for the most transformative year of your life, The Sistahood special offer is on till the end of the month you can learn more here:

https://thequeenofconfidence.com/sistahoodonline-iwd

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

No One Is Coming to Save You: International Women's Day 2024 Special

Fri, 05 Sep 2025 03:22:15 -0000

🚨P.S. I have a VERY special IWD offer happening click here to get it! https://thequeenofconfidence.com/sistahoodonline-iwd

OK IWD, This is OUR month sister.

International Womens Day means so much to me especially because of the work I get to do with women in my 1:1 practice, in my coaching program and when I speak on stage.

I am currently on a speaking tour and I wanted to give you a little BTS on what I'm sharing on stage this year with the theme of "Count Her In".

No matter what the "theme" is, here's whats true for me: I firmly believe that WE CAN advance equality.

I believe that each and every one of us can impact the world and make some much needed changes to women's rights.

I hope you enjoy this one, and please tell me YOUR THOUGHTS: what do YOU think about US advancing equality?

🔥 Want to WATCH this podcast?

Head to my youtube for the full video: https://www.youtube.com/watch?v=0e1tSuEzGtQ&t=156s

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE (https://theconfidencechronicles.captivate.fm/sistahoodonline)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Journaling for Self-Awareness: The Most Powerful Way to Know Yourself

Fri, 05 Sep 2025 03:22:14 -0000

Want to know the best way to truly know yourself?

JOURNAL.

Seriously, I can't tell you enough how much I believe in journaling and how much it has changed my life personally.

Today's episode is a little snippet from a live Journaling masterclass I ran for my Sistahood community members and I just knew YOU needed to listen in.

The full masterclass was 90 minute so if you'd like to learn more about journaling or you want to join us inside of the Sistahood - literally - there has NEVER been a better time (click below to check out the program)

In this short snippet I share a few key questions to ask your self and I explain the reason why i think journaling is so powerful in learning how to change your life and how to truly understand yourself.

I invite you to listen AND to try journaling for yourself, it is truly a game-changer tool for those who want to grow and get back in touch with WHO they are.

Lastly Queen, if you want to learn more about working with me inside of the Sistahood - you can check out all the details here!

Sistahood Program: https://thequeenofconfidence.com/sistahoodonline-iwd

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE (https://theconfidencechronicles.captivate.fm/sistahoodonline)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The #1 Thing That Is Silently Destroying Your Relationships (And How to Fix It)

Fri, 05 Sep 2025 03:22:12 -0000

Ever felt like you and your partner are speaking different languages? Or that your unspoken frustrations are widening between you and your partner?

Then it's time to tune in. (this episode is for both of you!)

Today we're exploring the silent, creeping resentment born from a chronic lack of communication in relationships.

This episode isn't just a conversation; it's an much needed, urgent exploration into the truth of why couples find themselves drifting into a sea of disconnect and dissatisfaction, usually without a clue as to why.

On this episode I'm joined by my husband and business partner Hamish Cramer and he's dropping the wisdom from the masculine perspective on why THIS is the silent killer of relationships.

This episode is more than a reality check—it's a lifeline thrown into the many troubled relationships.

Because in the end, the strongest relationships aren't the ones that had no issues; they're the ones where both partners learned how to face them together.

MORE RESOURCES TO SUPPORT YOU:

If you need more support - We're here to guide you through the process of communicating into a clearer, more connected future with your significant other.

Grab a ticket to our upcoming POWER COUPLES event

Live in Melbourne AUS or Via Live Stream VIRTUALLY 🎟️ here: https://erika-cramer.mykajabi.com/power-couples-earlybird

🎙️ Ya'll always ask me about relationship advice so I have linked a BUNCH of the past episodes I've done here:

https://thequeenofconfidence.com/what-causes-jealousy-in-relationships-ft-hamish-cramer/

https://thequeenofconfidence.com/identifying-breaking-free-of-controlling-relationships/

https://thequeenofconfidence.com/people-can-change-relationship-edition/

https://thequeenofconfidence.com/real-ationships-sistahood-program-sneak-peek/

https://thequeenofconfidence.com/how-to-build-trust-in-your-romantic-relationships/

https://thequeenofconfidence.com/this-one-is-for-the-lovers-ft-hamish-cramer/

https://thequeenofconfidence.com/life-changing-conversations-youre-missing-out-on/

https://thequeenofconfidence.com/how-we-met-with-hamish-cramer/

https://thequeenofconfidence.com/why-are-you-still-with-him-her/

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE (https://theconfidencechronicles.captivate.fm/sistahoodonline)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Stop Rushing Your Process: Why Slowing Down Is the Key to Real Growth

Fri, 05 Sep 2025 03:22:09 -0000

Listen to this is you: HAVE BIG GOALS, BIG DREAMS & CAME HERE TO IMPACT.

My friend, I see you - wishing that you were "over there" - but right now you're HERE.

Wanting to be "there" already and frustrated that you are still on this step.

Today I am sharing how you can be present with the "right now" and still have a BIG vision for where you want to go.

The truth is is you are fighting the current step you are on, you will not be able to get where you really want to go.

Impatience and frustration is real (I completely get it) however, we can't use that energy to make it to where we are headed.

Listen in as I share some powerful questions you can ask yourself if you are truly committed to making your HUGE ASS dreams come true.

x E

Episodes mentioned:

Why You're So IMPATIENT: https://podcasts.apple.com/us/podcast/why-youre-so-impatient/id1439434022?i=1000552505881

Victimland Sucks: https://podcasts.apple.com/ie/podcast/how-do-you-do-it-all-erika/id1439434022?i=1000512177504

The Work with Byron Katie: https://youtu.be/mqmZElNl-Ds?si=fSOgXEEl29PyRPWX

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE (https://theconfidencechronicles.captivate.fm/sistahoodonline)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why You Must Do the Scary Things You Care About (Even When You're Afraid)

Fri, 05 Sep 2025 03:22:03 -0000

Sister, You 👏🏽 MUST 👏🏽 Do 👏🏽 The 👏🏽 Scary 👏🏽 Shit 👏🏽 You 👏🏽 Care 👏🏽 About.

👏🏽 PERIOD!

Today's episode is a wake up call for you if you have been AVOIDING doing the THING you know you want to do.

The truth is its scary, its hard, it feels impossible even, BUT IT'S NOT.

It just feels that way.

And I get you, I have NEVER been as stretched as I am right now, true story - however - I have never been asked to level up as much as I am now.

So take it for what it is, it's hard BUT WORTH IT.

Here's to you moving through the discomfort knowing that you are not alone AND that you CAN handle this.

LOVING THIS PODCAST? READY TO LEVEL UP YOUR CONFIDENCE?

Join me inside of the Sistahood - Get coached, supported and guided here: https://erika-cramer.mykajabi.com/sistahood-online

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE (https://theconfidencechronicles.captivate.fm/sistahoodonline)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why Your Mindset Matters More Than Anything Else in Life and Business

Fri, 05 Sep 2025 03:22:02 -0000

We hear a lot about the word mindset ....

But why does it matter?

What if I told you that your mindset alone can help you get EVERYTHING you desire in your life

or, can make you miserable and unhappy?

The way you THINK is EVERYTHING nd in this episode we're breaking down the true power you have in your mind.

IF you have struggled with overcoming your inner critic, feeling stuck in a rut, negative spirals or feeling indecisive and not good enough - THIS episode is for you.

I'll share some practical tips you can take away and action now in order to feel better on the daily.

WANT SUPPORT WITH MASTERING YOUR MINDSET?

👑 1.) Join me inside of the Sistahood program where I'll coach you live for the next 12 months so you can LEVEL up your mind, your confidence and your life.

👑 2.) Come to our next event - FEBRUARY 11th 2024 for our "Creating A Confidence Mindset" Event

Join us VIRTUALLY via Live Stream or IRL in Melbourne Australia

🎟️ You can grab the ticket here: https://erika-cramer.mykajabi.com/creating-a-confidence-mindset

Mentioned in this episode:

Ready to Level up?
Join me inside of The Sistahood here https://erika-cramer.mykajabi.com/sistahood-online

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Set Powerful Goals for 2024 (Workshop Behind the Scenes)

Fri, 05 Sep 2025 03:21:40 -0000

🥳 Sista!!!

This is a very special red carpet sneak peek 👀 just for you, my amazing podcast fam!

I recently ran a 2024 Goals setting workshop and in case you missed it you can watch the entire thing in full below (plus get a copy of my 2024 Goals and Intentions workbook)

Listen to me! A new year doesn't mean shit.

What really changes the outcome of your life will be the sacrifices you're willing to make in order to hit the goals you have set for yourself.

That's it.

Intention. Clarity. Action. Discipline and Sacrifice.

I hope you love this BTS and if you want to watch in full click here: https://erika-cramer.mykajabi.com/demand-more-from-2024-evergreen

👑 I can't wait to support you in hitting all the goals you have for 2024

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Attract Positivity and Protect Your Energy From Drama

Fri, 05 Sep 2025 03:21:39 -0000

I have a question for you?

What are you putting out there?

What's the vibe you give off when you walk into a room?

In this episode we're going to explore how to become an attractor who magnetises!

In it we'll unpack the 2 ways we can impact or infect others:

1.) Positively infecting people with joy, hope, happiness and abundance (aka becoming magnetic)

2.) Negatively infecting people with gossip, complaining and energy draining

Obviously we want the first.

Hope you love this one and as always if you want to learn how to TRULY become magnetic, you gotta work on yourself.

If you're ready to stop listening and start IMPLEMENTING what I cover on the podcast let's work.

Click here to join me: https://erika-cramer.mykajabi.com/sistahood-online

Mentioned in this episode:

Sistahood - work with me (https://theconfidencechronicles.captivate.fm/sistahood)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why I'm Not Dieting in 2024: My Honest Weight Loss and Body Acceptance Story

Fri, 05 Sep 2025 03:21:36 -0000

Happy New Year my love! 🎉

I am so happy to kick the year off podcasting about this topic!

This is the time of year when the diet industry absolutely cashes in our your insecurities.

The new year, new you body shame is crazy and unfortunately most people drop off their resolutions and insane diets / detoxes by the 3rd week in January.

SO instead I wanted to share my process and what I've been doing to get my internal health sorted AND lose weight (as that is something I am focused on right now)

And wether or not you want to lose weight or get your gut health rocking, this episode is for you.

NO more diets - we need lifestyle.

x E

Episodes mentioned:

Dr Kirsty Holland on all things peri-menopause

How I met him (my love story with Hamish)

Episode you might enjoy:

Let's talk about weight-loss with Josee and Alicia from Your Way Weight Loss

*Ready to Demand MORE From 2024?

Do not miss my live virtual workshop! We'll map out 2024 together and get you truly manifesting the year of your dreams - Secure your spot here: https://erika-cramer.mykajabi.com/demand-more-from-2024

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

3 Questions to Ask Yourself at the End of the Year (Powerful Reflection)

Fri, 05 Sep 2025 03:21:33 -0000

I dare you to ask yourself these 3 questions before you wrap the year up.

These are questions I ask myself and my clients often...

So before we leave 2023 behind I wanted to offer you a moment to answer these questions as well.

Here's your challenge - get a pen and paper out while you listen.

Please don't listen to this episode while your driving or walking or at the gym, this will only work for you if you make the time to get it on paper!

I truly hope these questions serve you to reflect on what actually needs your attention so you can FINALLY overcome and step into your BEST SELF in 2024.

And beyond! I truly want that for you my love.

🙏🏽 And while I have you, THANK YOU so much for rocking with me on the show.

This podcast has been around for 5 years now and it's reaching millions of people because YOU LISTEN, YOU REVIEW and YOU SHARE IT.

🫶🏽 Thank you so so much I love you deeply.

P.S. If you haven't reviewed yet, please do it's my only ask so that others can find this podcast and change their lives.

You can review the podcast here: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

2024 Goals and Intentions: How to Plan Your Best Year (Free Workbook)

Fri, 05 Sep 2025 03:21:31 -0000

2024 - Are you Ready! 🎉🎉🎉🎉

Welcome to our annual Goals Sacrifices and Intentions Podcast (and yes this episode comes with a free 2024 Planning workbook)

This episode is designed to support you to Reflect, recap and recreate the year ahead!

And this year we’re taking a different approach 👏🏽

💯 We’re talking about SACRIFICES not goals!

While setting goals is vital, research reveals that 92% of people FAIL to reach them due to a lack of commitment and sacrifice.

🤯 YO! 92% of people don't achieve their goals!!! Why?

It's not because their goals aren't shiny enough.

💯 It’s because they aren’t facing the tough truth about sacrifice.

💯 It's about choosing your future self over your current comfort.

💯 Sacrifice involves you prioritising long-term success over short-term comfort.

Let's get serious about the year ahead.

Your dreams are waiting, and so is your fierce, unstoppable 2024 self.

👊🏽 Ready to demand MORE from 2024?

To get the free workbook that goes with this episode click the link here: https://erika-cramer.mykajabi.com/workbook-2024-optin

📲 Or head to my instagram and DM me the word: “2024” and I'll send it straight to your inbox!

🖥️ Want to join our "HOW TO DEMAND MORE IN 2024 Workshop?"

🎟️ Grab your ticket while they last here: https://erika-cramer.mykajabi.com/demand-more-from-2024

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Permission to Skip Family Christmas: Why Choosing Yourself Is Okay

Fri, 05 Sep 2025 03:21:29 -0000

YO!

I don't know who needs to hear this but YOU DO NOT have to spend the holidays with your family IF it doesn't serve or support you.

No IS a full sentence.

You matter most.

Your wellbeing is most important.

Yes you will feel sad, mourning, guilt and all that.

Yes that is expected and:

Yes it means you can still choose YOURSELF and NOT GO or NOT INVITE them.

I WISH someone said this to me, so if thats you - I hope it serves you .

🎄 x

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How Do You Want to Show Up This Holiday Season? A Mindset Reset

Fri, 05 Sep 2025 03:21:28 -0000

The Holiday season is here...

And there is ONE very important question I am asking YOU today on the podcast.

And it's the one question you CAN control the outcome to.

YOU and only You get to decide HOW you want to show up this holiday season.

I wanted to do this episode to remind you of your power and the importance of your intentions.

This can be a hectic time of the year for many and so if you need to remember your power, your voice and your choice - Press play.

P.S. In a week our Goals & Intentions Workbook 2024 edition - is dropping so be sure to be on the look out for this!

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Get Out of Your Comfort Zone (And Why It's Essential for Growth)

Fri, 05 Sep 2025 03:21:25 -0000

Sis...nothing exciting happens in your damn 🥱 comfort zone!

This episode is a nudge for you to MOVE outside of your comfort zone.

Especially if you have:

• Big Dreams
• A massive impact to make
• Goals
• A desire to do the impossible
• A desire for greatness...

You MUST be outside of your comfort zone, as the amazing Denzel Washington said:

"Ease is a greater threat to progress than hardship."

Big shit doesn't come easy sister. You gotta sweat a bit and you will be uncomfortable - that's part of the process.

Free Resources:

Want to know my step by step process on Creating More Confidence? Grab my free Confidence Kit here: https://erika-cramer.mykajabi.com/confident-queen-kit

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Gary Vaynerchuk on How to Build Self-Confidence and Own Your Voice

Fri, 05 Sep 2025 03:21:24 -0000

YOOOO!

Today's episode is featuring the ONE and ONLY GARY VEE! 🔥 🔥 🔥 🔥 🔥

I have been a fan of his work since 2016 and started THIS podcast because of his push and encouragement so to have Gary on the show felt like a full circle moment 🥹

In it he shares HOW he built his level of confidence and why he believes loosing is the key to growing your self belief.

He also shares how he's worked on himself and the impact his childhood had on his self confidence.

This episode is a MASTERCLASS on self-confidence and I cannot wait for you to listen!

Want to watch the interview in full? Subscribe to my Youtube channel and watch the full interview here: https://youtu.be/4p8IC-ooHNQ

Grab Gary's new book: Day Trading Attention here: https://garyvaynerchuk.com/books/

Follow Gary on Social Media:

https://www.instagram.com/garyvee/

https://www.youtube.com/c/garyvee

https://www.tiktok.com/@garyvee

👑 READY TO WORK ON YOURSELF?

Join me inside of the Sistahood - Click here to check it out https://thequeenofconfidence.com/work-with-me/

Mentioned in this episode:

It's time to level up your life.

If you've been enjoying this podcast, then you need to come join me inside of the SISTAHOOD! It's my year long coaching program where we go deeper into the content we share on this podcast. Learn how to step into your confidence, stop the sabotage, take up space and coach LIVE with me.

Sistahood - work with me (https://theconfidencechronicles.captivate.fm/sistahood)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Hold Sadness and Joy at the Same Time: The Power of Emotional Duality

Fri, 05 Sep 2025 03:21:21 -0000

This episode is bringing you a deep invitation my friend.

An invitation for you to let joy and sadness co-exist together.

Theres a lot going on in our world right now and I wanted to remind you on todays episode to make space for the joy.

In this episode we discuss how to hold the duality:

JOY & SADNESS.

Laughter & Anger

Supporting others & being present for yourself & your family

Because it's all necessary.

At the end of the day, you gotta look after YOU.

Cause if you're not good you can't continue to serve, love, hold space, impact or care for anyone or anything else.

Take this time today to fill your cup my darling.

Love you big.

x E

P.S.
🔥 My episode with Gary V drops NOV 21st be sure to tune in, it's going to be amazing.
👉🏽 Next level November is LIVE - Be sure to sign up so you do not miss the amazing offers happening (it end 30 NOV 2023)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The Exercise That Changed Everything for Me (Try This for Real Transformation)

Fri, 05 Sep 2025 03:21:20 -0000

📝 Get a pen and paper sis, today's episode is a mini masterclass!

I am sharing with you one of THE most transformative exercises I have ever done (and I now do with my private clients to support them to completely transform their lives).

After doing this exercise I realised how I was keeping myself stuck. In this episode I'll share the exact process you can follow if you want to:

🔥 Learn how to think better thoughts

🔥 Feel more aligned and on fire for your life

🔥 Stop feeling stuck in a rut

🔥 Start creating momentum to change the areas of your life that have been the hardest to shift

AND if you want to go deeper into these kind of exercises or learn more of the techniques I use to help my clients transform...

👏🏽 NOW IS THE TIME! 👏🏽

Next Level November is here! It's the biggest promotion we run all year where we invite YOU to Next Level your Confidence, your relationships and your life!

IF you are serious about creating confidence and stepping into the next level version of yourself this is for you.

👉🏽 Click here to check out all the offers launching 1 NOV: https://erika-cramer.mykajabi.com/next-level-november-2023

🎙️ Podcasts mentioned in this episode:

The Work with Byron Katie (https://www.youtube.com/watch?v=mqmZElNl-Ds)

How to Manage Your Mind (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000422092282)

How to Feel Better (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000423350461)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

It's Not Too Late: How to Level Up Your Life No Matter Where You Are

Fri, 05 Sep 2025 03:21:18 -0000

It's NOT too late.

The year is NOT over (yet).

You CAN become who you want to become. You CAN achieve the things you want to achieve. You CAN step into the next level version of yourself my darling.

YOU JUST NEED TO CHOOSE IT.

You gotta make a decision. Like for real.

Today's podcast is an invitation to do something different.

To actually commit to the future vision of yourself that you want to become.

What are you willing to DO in order to have the life you desire?

‼️ BIG questions on this weeks episode.

And theres an invitation to join me live or virtually at our upcoming "Creating Your Alter-SHE-go event" NOV 12

Grab your guest pass here: https://erika-cramer.mykajabi.com/alter-she-go-event

READY TO LEVEL UP WITH ME?

Join my list and be the first to know when our BIGGEST launch ever happens NOV 1st.

Join the waitlist here: https://erika-cramer.mykajabi.com/nln-2023-waitlist

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

3 Ways You May Be Sabotaging Yourself (And How to Stop)

Fri, 05 Sep 2025 03:21:14 -0000

Are you Sabotaging yourself?

Welcome to the 3rd instalment of our Life Audit Series!

Each week this month on the podcast we've been digging into the importance of checking in and auditing your life.

Are you on track, are you lost? Do you feel like you need an upgrade, how are things going in your life as you come to the end of the year?

These are the questions we've been exploring this month on the show and this weeks episode is here to support you to catch the self sabotage.

In todays episode we explore 3 ways you may be sabotaging and what you can do to stop.

1. Avoiding
2. Procrastinating
3. Reacting & Repeating

I know you're going to LOVE this one Queen.

Episodes mentioned in the podcast:

🎙️ Are you ok or just avoiding it? Listen here: https://thequeenofconfidence.com/are-you-ok-or-just-avoiding-it/

🎙️ Knowledge Versus Knowing - Listen here: https://open.spotify.com/episode/1wZVg3UjnMXQPSmRGitiIe?si=e28d230a01834915

👉🏽 Want to join me at the next LIVE event NOV 12th where we're going to create the POWERFUL Queen within you - if you want to end this year with intention and create who you want to be for the year to come, DON'T MISS THIS!

Reserve your spot in person or Virtually here: https://erika-cramer.mykajabi.com/alter-she-go-event

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Know If You're Actually Growing and Changing (Real Signs)

Fri, 05 Sep 2025 03:21:11 -0000

📝 Are you REALLY changing tho?...

Maybe you're listening to podcast, watching the YouTubes, reading the books...

but how do you know if it's actually creating a tangible change in your life?

Well sis, in this powerhouse episode, we're getting REAL about the journey of change.

Tune in to learn about:

• The True Markers of Growth: How you can recognise the genuine signs that your personal development game is on point.

• Evolution Checkin: Are you inching closer to the ultimate version of YOU?

• Staying On Track: I'm revealing the TANGIBLE action steps that guarantee you're on the right transformational path.

🔥 PLUS! Join me LIVE if you want to learn how to Reverse Engineer Your Future Self.

Time to Dream big, visualise your future self and then let’s work backward. I'll guide you on how to strut into your future like the QUEEN you're destined to be.

You can secure your LIVE ticket here (virtual or in-person): https://erika-cramer.mykajabi.com/alter-she-go-event

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

If You're Feeling Lost Right Now, Listen to This (A Message for You)

Fri, 05 Sep 2025 03:21:09 -0000

Are you feeling LOST right now?

Unclear where you're headed? Feeling unsure about the future or confused about where you want to go?...

This episode is for you sis.

Literally every women who has signed up to work with me has repeated this sentence at least once "Erika, I just feel so lost..."

And I get it. Many of us have been following someone else's map and we haven't been really clear on the final destination.

Here's the thing, if you don't plug in the correct GPS coordinates you will end up somewhere you never planned to be.

In this episode I share:

👑 A few reframes around feeling lost, how to tell if you are actually lost or just overwhelmed.

👑 The 2 things you must do if you want to stop feeling lost

👑 Some super powerful questions you can ask yourself to move you onto the right direction.

Grab a pen and paper and tune it, it's to CHOOSE the direction you want to go in.

Big love - E x

RESOURCES FOR YOU TO LEVEL UP:

😱 JOIN ME LIVE! For the first time EVER you can join us for a Sistahood day Sneak Peek - Live tickets or Virtual available - GUEST spots are limited, grab your ticket here: https://erika-cramer.mykajabi.com/alter-she-go-event

👉🏽 Want to create more self confidence? Download my 'Creating Confidence Queens Kit' here: https://erika-cramer.mykajabi.com/confident-queen-kit

❤️ Enjoying this podcast? Drop me a review on Apple (https://thequeenofconfidence.com/podcasts/) or ask me a question on Spotify (https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI)

Mentioned in this episode:

You're invited to this Sistahood Sneak Peek!

For the first time EVER we are inviting guests to join us LIVE for our Sistahood full day event - Join us LIVE on the 12th of NOV in Melbourne, AUS OR jump onto the Livestream and join us from anywhere in the world.
Be quick, Guest Tickets are extremely limited and will sell out!

Sistahood Altershego - sneak peek guest ticket (https://theconfidencechronicles.captivate.fm/altershegosnealpeek)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Is It Time to Reinvent Yourself? Signs You're Ready for a Fresh Start

Fri, 05 Sep 2025 03:21:08 -0000

CHANGE IS COMING!

I can already hear you sister, desiring something new, wanting something fresh, maybe you're currently moving through a transition....

Listen! I get that change can feel scary, but so isn't staying the same!

If you have been feeling lost, maybe it's time to RE-INVENT YOURSELF QUEEN.

Today's episode is the sign you have been looking for and something I am personally going through as well. It's around this time of the year that I start to ask myself: Am I going in the direction I desire? Who's map have I been following? What is no longer serving me that I can let go of... (and many more questions and prompts I share in this episode)

Here's what i know, if you don't look up and check in you are actually still going the right way, you may find that you end up somewhere you don't want to be.

SO, here's to your reinvention sister, may this episode support you to shift, change and step into the YOU that you desire to become.

P.S. ENJOYING THIS PODCAST? Please do me a huge favour and leave me a review on apple podcast here: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 or a rating on Spotify

It takes 3 minutes and would mean the WORLD TO ME! It also allows more women to find this show which I would love.

Thank you so much for being here.

Love you big, x Erika 👑

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Be So Good at What You Do That No One Can Ignore You

Fri, 05 Sep 2025 03:21:05 -0000

Ever wondered what it takes to make your dreams come true? To actually KILL IT in your life, business or career?

Feeling like you'd love to have amazing opportunities yet they haven't yet arrived?

Today's episode is for you.

I get asked A LOT about how I've gotten the opportunities I've gotten and the honest truth is:

I WORKED HARD & MADE MY NOISE.

I was willing to stand out from the crowd and take up space, I became so "me" and so focused on what I wanted to create that it created a movement.

You can do this too. Actually, you must do this if you're going to go after your big goals and make it happen for yourself.

Make your own noise sister, no one's coming to save you - stay focused, stay patient.

x E

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The One Thing That Finally Got My Health on Track (My Honest Story)

Fri, 05 Sep 2025 03:21:04 -0000

OMG -TRIGGER WARNING! 🪱

This podcast is a raw and real chat (I literally felt like I was sitting with you sharing this! 😂) about HOW and WHY I have got my health on track finally!

It's a bit of TMI, But - if you've been here for a while you already know I like to keep it 💯 with you. (no matter what)

I struggled with my weight and my body image image for a long time, until THIS happened.

And as gross and horrible THIS thing I am sharing was, it was THE thing I needed to get my self on track.

I hope this episode makes you laugh and more than anything invites you to think deeply about what YOU need to do in order to finally take YOUR health seriously.

Love you big! 👑

P.S. If you are interested in what a career as a Life Coach could bring - do not miss my upcoming event on the 8th of OCTOBER (live in Melbourne) or Virtually on the 15th of OCT.

👉🏽 Grab you tickets here!

In person 8 OCT - https://erika-cramer.mykajabi.com/become-a-successful-life-coach

Virtual masterclass 15 OCT - https://erika-cramer.mykajabi.com/successful-life-coach-virtual

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

This Almost Broke Me: How to Keep Going When Life Gets Hard

Fri, 05 Sep 2025 03:21:01 -0000

🥵 SISTAAAAA!

Today's episode is live from my car (shoutout to all my OG old school Car Podcast lovers out there, you know who you are!)

🏜️ I just got back from the Australian Outback and I HAD to record this podcast for you.

I wont spoil the episode but holy damn! THIS 46 kilometer hike almost broke me and I learned A LOT about myself, my mind and my comfort zone.

The key take away for todays episode: YOU and I and every other women out there CAN DO HARD THINGS.

Growth comes from you being uncomfortable and living outside your comfort zone sis.

If you have felt like life has been particularly hard as of late, this episode is for you.

LASTLY Pretty please - if you are enjoying this podcast in any way shape or form, please leave me a review on Apple here (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022) https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 or leave me a rating on Spotify 🫶🏽

Love you BIGGGGGG! 👑 E x

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Become a Life Coach with Julie Parker (Beautiful You Academy)

Fri, 05 Sep 2025 03:20:55 -0000

Have you ever thought about becoming a Life Coach?

Ever wondered how it would feel to support others to completely transform their lives?

Well today we have a very special guest and my dear friend and mentor, Julie Parker Founder of The Beautiful You Coaching Academy. (https://beautifulyoucoaching.ontraport.net/t?orid=63840&opid=5)

Julie has over 20 years of experience in the coaching and therapeutic spaces.

She is the Founder of The Beautiful You Coaching Academy, Co-Founder of Priestess Temple School and a mentor, counsellor, coach, supervisor, guide and certified breathwork facilitator for sacred leaders and space holders. She has trained thousands of life coaches from around the world to birth their soul businesses and has had a thriving counselling and coaching practice for nearly two decades. Julie is committed to contributing to a world where presence, healing and social justice are honoured.

And on this episode she is sharing all the goods with you on what it takes to become a successful, powerful and heart centred life coach.

Want to learn more?

JOIN US LIVE in Melbourne Australia on the 8th of OCT as Julie and I facilitate a full day event to learn how to step into becoming a Successful Life Coach

👉🏽 GET YOUR TICKET HERE: https://erika-cramer.mykajabi.com/become-a-successful-life-coach

Not in Melbourne?

Join us VIRTUALLY on the 15th of OCT - here: https://erika-cramer.mykajabi.com/successful-life-coach-virtual

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why Change Doesn't Stick (And What to Do Differently)

Fri, 05 Sep 2025 03:20:42 -0000

🤷🏻‍♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick?

I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that haven’t; and how long has it been this way?

In today’s episode we’re going to uncover the real reason why I believe change doesn’t happen and how we can start to work on the things that will make the changes happen. We’re going to discuss 'symptom versus root cause' and how I believe many of us get distracted on the symptoms, instead of the root cause which I believe, truly creates lasting change.

Ans as always, I’m gonna give you tangible takeaways, so you can implement this in your life now, and start to create those much needed changes.

By the end of this episode, you'll:

1. Understand the importance of addressing the root causes of your challenges for real, transformative change.

2. Recognise how you may be distracting yourself with trivial tasks and learn how to break free from this cycle.

3. Gain insights and strategies to tackle the big changes you desire in the various areas of your life.

So, if you're tired of feeling stuck and want to uncover why change often eludes us, tune in to this episode!

FREE TRAINING: What to learn the steps on what it takes to change your life?

Click here to get my free masterclass (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand) https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand

Enjoying the Podcast? Tag me on Instagram (https://www.instagram.com/thequeenofconfidence/) here!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Answering Your Biggest Confidence Questions (Live Q&A)

Fri, 05 Sep 2025 03:20:39 -0000

You asked and I answered Queen!

Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me.

I wanted to share this with you on the podcast because I know so many of you struggle with similar things.

In this live we spoke about:

👑 How to show up confidently at work

👑 How to ask for a pay rise with confidence

👑 How to not mistaken your confidence for arrogance

👑 How to stand as your most confident and authentic self

and SO many more

Yes is a longer episode. I normally don't talk for this long, however I really want to support you in your confidence building journey and I just knew I needed to get this recording on the podcast.

AND most importantly - if you are SERIOUS about growing your self confidence and learning how to stop letting the opinion of others keep you small, how to stand up for what you believe in, how to end comparing yourself to others and start creating more self confidence AND self belief

then you do not want to miss my Creating Confidence Masterclass (https://erika-cramer.mykajabi.com/creating-confidence) - this is happening LIVE Sunday August 6 in Melbourne Australia AND online.

That's right - we are LIVE streaming this event so that women ALL over the world can join us!

You can grab your ticket by clicking here (https://erika-cramer.mykajabi.com/creating-confidence) or going to www.thequeenofconfidence.com

👉🏽Grab your spot while you can this event WILL sell out *replay will be sent to all who join us*

I can't wait to see YOU there Queen!👑

Join us: www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The 2 Levels of Confidence (And Why Most People Only Focus on One)

Fri, 05 Sep 2025 03:13:30 -0000

Did you know that there are two levels of Self-Confidence?

In today's episode I am unpacking the two most important levels to your self-confidence.

And how so many of us focus only on one.

It's life long work to become your most confident self but it can be done Sista and in this episode I will share some thoughts on how you can strengthen your self confidence and become unstoppable.

AND GUESS WHAT!

We're back to running our Creating Confidence Masterclass - this masterclass was our most popular event, I even took this event overseas to New Zealand and Los Angeles in 2020. This event sold out each time and I am so so happy we're able to bring it back.

It's being held LIVE in Melbourne Australia and we're hosting it virtual as well! yes, we will have Live-stream tickets available for this one Queen!

👑I f you are ready to learn how to create your Confidence

👑 How to stop comparing yourself

👑 End people pleasing

👑 And giving too many f*ks what others think of you

You do not want to miss this event.

*(replay will be available for those who join us virtually)

You can grab your ticket here (https://erika-cramer.mykajabi.com/creating-confidence) or head to www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Stop Waiting and Start Living: How to Live a Life of No Regrets

Fri, 05 Sep 2025 03:13:28 -0000

What does it mean to live a life of no regrets?

Today, I want to share a personal experience that recently made me reflect deeply on life and the importance of embracing it to the fullest.

My friend, life is unpredictable, and we don't know how much time we have. Take this moment to set a date and commit to pursuing what you truly desire. Don't wait for the "right" time or for a wake-up call. Start living now, and let go of regrets. Embrace the fullness of life and make each day a celebration of your existence. You have the power to create a life that truly fulfils you Queen.

In this episode I cover:

• Why we need to appreciate the Gift of Life
• Embrace gratitude for the simple act of being alive and breathing.
• Recognise that every day is a special occasion and an opportunity to cherish life.
• Confront the fears and doubts that hold you back from pursuing your dreams.
• Stop waiting for the "perfect" moment and set a date to take action.
• Challenge yourself to step outside your comfort zone and go after what you truly desire.
• Understand that regrets often stem from not seizing opportunities and holding back.
• Why you must prioritise what truly matters to you and make the most of the time you have.

And so much more...

This episode will challenge you to stop waiting and start living now, without regrets. I hope that this episode is a powerful reminder of the preciousness of each moment.

P.S. Stay tuned next week I will be sharing a special invite to my MID-YEAR LEVEL UP masterclass. A free workshop to help you get realigned with your goals for the year and get you on track to smash them, even if you have gone off track

See you next week! 👑

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Reframe Impostor Syndrome So It Doesn't Stop You [Audio]

Fri, 05 Sep 2025 03:13:27 -0000

Ever struggled with Impostor Syndrome?

Well this is the episode for you my friend. In this episode I am sharing my thoughts on impostor syndrome and the importance of reframing our perspective on it. My intention for this reframe? To actually inquire if you truly are an "impostor". You see, the term implies being fake or not the real deal, which doesn't align with the process of personal growth and development.

In todays episode I want to support you to normalise feeling scared, doubtful, and uncertain while pursuing your goals. And that Instead of labelling ourselves as impostors, I want to encourage you to acknowledge your current position as a work-in-progress, focusing on the phrase "not yet" to signify ongoing growth.

I discuss the significance of self-talk, celebrating accomplishments, and surrounding yourself with a supportive community to counteract feelings of inadequacy. It is so important to challenge negative thoughts and beliefs, manage your mind, and cultivating self-compassion if you want to get a handle on overcoming impostor syndrome.

In this episode I cover:

• How you can reframe impostor syndrome by questioning the term "impostor" itself and consider whether it truly applies to your journey of personal growth and progress.
• How this one phrase can support you to eradicate your impostor syndrome.
• The importance of challenging negative self-talk.
• Why it's so necessary to celebrate your achievements, and surround yourself with supportive individuals who believe in your potential.

And so much more...

This episode will inspire you to reevaluate your perception of impostor syndrome, empower you to embrace your journey of becoming, and provide practical strategies for overcoming self-doubt and cultivating self-compassion.

🔥 MY BIRTHDAY EXTRAVAGANZA IS ENDING!

IF you haven't already noticed we have taken 40% OFF every program and product we offer in my business.

This is the ULTIMATE MID-YEAR Level Up so do not miss this!

Click here (https://erika-cramer.mykajabi.com/40th-birthday-extravaganza) to check out all the good 👑

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Are You Actually OK or Are You Just Avoiding It?

Fri, 05 Sep 2025 03:13:10 -0000

Are you really ok? Or are you avoiding it?

Today we're diving deep into the importance of facing uncomfortable situations head-on.

You know, we all have those things we avoid – the tough conversations, the challenges, the situations that make us uneasy. But guess what? Avoiding them can actually hinder our confidence.

So, let's talk about it Queen.

I'm here to tell you that you're not alone in this struggle. I've been there too, and I've learned some powerful lessons along the way. And in this episode I'll be sharing some tools to help you break free from the avoidance trap.

Many of us avoid things in our relationships, with money, with our health... the list goes on.

But I got you! It's time to become more comfortable with the uncomfortable.

In this week's episode you'll hear:

1. Why getting comfortable with discomfort is necessary for creating confidence and making positive changes in life.

2. What happens when people retreat from things they avoid, and how to confidently deal with conflict and difficult conversations.

3. How to reach for a higher level of success and challenge yourself to overcome what you've been avoiding.

It's time to stop avoiding and start taking charge of your life. Queen.

Tune in to learn how to become more comfortable with discomfort and start taking strides towards true confidence and strength.

👉🏽Are you ready to put YOURSELF first and work on YOU to make shit happen in your life? - Join the Sistahood waitlist (https://thequeenofconfidence.com/sistahood) and be the first to know when we re-open the doors!

👉🏽Have a question or something you want to hear me do a podcast on? Now you can request a podcast! 🥳 Just head to https://www.thequeenofconfidence.com/podcasts/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

What Every Woman Needs to Know About Perimenopause with Dr. Kirstey Holland

Fri, 05 Sep 2025 03:13:08 -0000

Are your jeans becoming TIGHTER but you haven’t changed a thing? Are you suddenly SWEATING in an air-conditioned room? Are you ANGRY for no damn reason?

Well, my friends you may be going through an ENERGY CRISIS! This happens in perimenopause and it is f*cking REAL!

Today’s guest is not only my dear friend but she’s my absolute go-to for vitality, wellness and health! Dr Kirstey Holland, the founder of The Holland Clinic, is a person-centred counsellor and a qualified health coach helping women navigate perimenopause.

She’s here to make sure that EVERY single woman out there can bring their most intelligent, beautiful, vital, functioning self to any of life's challenges.

Now some of you may already be thinking menopause is YEARS away and this episode is irrelevant BUT perimenopause can start FIFTEEN years before menopause does, and in this episode, we are going to take you through the signs to look out for so you can start to look after yourself.

In this episode you’ll hear:

• Breaking down what Perimenopause and Menopause ACTUALLY is
• How YOU can reset your CORTISOL & Sleep yourself SKINNY
• WHY Trauma lead Kirstey on this journey

… and so much more

Where to find Dr Kirstey Holland:

• Check out The Holland Clinic here (https://thehollandclinic.com/)
• Connect with The Holland Clinic on Instagram (https://www.instagram.com/thehollandclinic/)

WHERE TO

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

What Causes Jealousy in Relationships and How to Fix It ft. Hamish Cramer

Fri, 05 Sep 2025 03:13:06 -0000

Where does your relationship sit on your list of priorities?

Is it before or after your kids, career, your family?

There’s been studies done that show that your success in parenting,career, business and life can all be correlated to a successful relationship.

So whilst you may think that you do not have time to work on your relationship, the science says if you DO work on your relationship - the rest will follow.

In this episode Hamish and I talk about what causes jealousy in relationships, our own experiences with this and how YOU can BREAK FREE of these feelings.

You’ll hear:

• How your SELF WORTH may be tied to these feelings of jealousy
• Why how you START a relationship can set you up for a toxic cycle
• What you CAN do to move through these and make your relationship stronger than ever!

… and so much more!

To request an episode click the button on https://www.thequeenofconfidence.com/podcasts/ (https://thequeenofconfidence.com/podcasts/)

If you are based in Melbourne and want to communicate and connect on the deepest level there are limited tickets left for our in person Power Couples workshop on the 30th April - Get yours now (https://erika-cramer.mykajabi.com/power-couples-workshop)

You can find Hamish over @thehamishcramer (https://www.instagram.com/thehamishcramer/)

Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Identify and Break Free from a Controlling Relationship

Fri, 05 Sep 2025 03:13:05 -0000

This episode was REQUESTED by one of our listeners and it’s something I have NEVER shared with you before.

Y’all know I am an open book when it comes to my personal life because I want YOU to feel seen and heard and understood, I want you to know that there is possibility in your pain and your story.

If you feel any red flags waving as you are listening to this it is NOT too late. It’s not too late to work on the relationship, to work on yourself or stand up and say you are not happy - and I am here to support you every step of the way.

You’ll hear:

• Why I let someone ERASE a part of who I was
• How YOU can recognise the signs of a controlling relationship
• The thing I did that FINALLY broke the cycle

… and so much more!

To request an episode click the button on https://www.thequeenofconfidence.com/podcasts/ (https://thequeenofconfidence.com/podcasts/)

MENTIONED IN THE EPISODE:

Get the book - https://thequeenofconfidence.com/confidence-like-sht-book/

Single Lady Series Podcasts: https://thequeenofconfidence.com/single-ladies-series-are-you-better-off-alone/

Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

WORK WITH ERIKA:

Do you want to have more influence, create more impact and make more income? Check out the Start-Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Stay Consistent and Actually Achieve Your Goals

Fri, 05 Sep 2025 03:13:04 -0000

🚨T.W. - We are eating in the impromptu podcast (if you hate that sound this aint the one for you sorry!)

There are so many people in business who don’t make it to 6 or 7 figures.

And it’s NOT because they’re not good at what they do, or because there is too much competition or they aren’t capable … It’s because they don’t have that Oomph to keep going.

Hamish and I were fired up after one of our Start Up Squad masterclasses so we recorded this fiery Q&A for you whilst eating our acai bowls (multitasking at its finest).

If you are currently trying to build your business, to do something you’ve never done before and feel like you’re stuck or just don’t know how to keep going … this episode is for you!

You’ll hear:

• What Hamish and I do to PUSH THROUGH when we feel like giving up
• The difference between DESIRING something and being COMMITTED to having it
• How you can still ACHIEVE your DREAMS (even without Soniq the Hedgehog crazy energy)

… and so much more!

Are you READY to build your Fempire! Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

Join the FEMPIRE list (https://erika-cramer.mykajabi.com/coaching-fempire-newsletter) – get exclusive business tips and updates from Erika via a weekly email

Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/?hl=en)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Age Gratefully and Own Every Stage of Life with Jodi Harrison Bauer

Fri, 05 Sep 2025 03:13:03 -0000

“Why do you wanna get on stage in a bikini, in no clothes and in stripper heels at the age of 49? Because I can!"

My friends, it is my deep honor and privilege to have Jodi Harrison Bauer on the show today.

Jodi is a coach, business owner, 2x world bikini competitor and expert in AGING FIERCELY. Best known for being the oldest woman to audition for Sports Illustrated Swimsuit Edition, she has made a career of stepping out of the box society put her in.

Across all her social channels, including her podcast Fearlessly Authentic, Jodi aims to educate, EMPOWER, entertain and inspire others to find their voice, confidence and their authentic selves.

Jodi has worked hard to get to where she is. At 62 years old many people start to slow down but she is JUST getting started.

In this episode you’ll hear:

• How MENTAL & PHYSICAL strength helped her navigate divorce
• Social media and the negative impacts it has on our BODY IMAGE
• Changes YOU can make to put yourself first.

… and so much more!

JODI HARRISON BAUER

• Connect with Jodi on Instagram (https://www.instagram.com/jodiharrisonbauer/)
• Connect with Jodi on TikTok (https://www.tiktok.com/@jodiharrisonbauer)
• Listen to our podcast (https://podcasts.apple.com/us/podcast/fearlessly-authentic/id1514856870) together

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood (https://thequeenofconfidence.com/sistahood/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Self-Doubt Is a Privilege: The Tough Love Reality Check You Need

Fri, 05 Sep 2025 03:13:02 -0000

Have you ever doubted yourself? Do you have ideas but not take action? Do you let your fear hold you back?

If you do, this episode is the tough love reality check you need to help you GET OUT of your own way.

There are hundreds of people around the world who don’t have the luxury of doubting themselves because they’re too busy just trying to survive.

If you are listening to this podcast, living in a first-world country and you’re not taking action because you’re scared - you need to check your privilege.

Now I’m not saying you can’t be scared. Every single time I have an opportunity to do something BIG that I know will IMPACT my life, energetically, spiritually, emotionally, physically, and financially, I am always scared AF.

BUT I don't let that fear stop me. I acknowledge it, I feel it, and then I take action anyway and you can too.

In today’s episode, you’ll hear:

• How to stop putting your DREAMS on hold & get out of PROCRASTINATION station
• How to feel the FEAR and do it anyway because YOU CAN
• How to get back UP when you’ve been knocked down in victim land

… and so much more!

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood (https://thequeenofconfidence.com/sistahood/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Deal with Toxic Family Members (When You Can't Avoid Them)

Fri, 05 Sep 2025 03:13:00 -0000

How do you deal with toxic people when they are in your family and you can't get away from them?

This weeks episode was a request from listener Belinda and we are going to chat about what to do when your out at a family event and perhaps your cousin is negative as hell, or your uncle is being creepy or annoying, or it could even be your parent who gets all up in your business.

You can't choose your family but you can choose whether you want to have relationships with these people and you can set strong boundaries that protect you.

Now if that sounds terrifying, I got you - this episode gives you step by step instructions on how you can navigate these scenarios, respectfully set boundaries and uphold them.

In this episode you’ll learn:

• How can we speak up on the things that don’t ALIGN with our values
• Practices to tune into your INTUITION when boundaries are being crossed
• What leaky ENERGY is and how to preserve it
• How to BOW OUT of conversations that are draining you

… and so much more!

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood (https://thequeenofconfidence.com/sistahood/)

If you want to request an episode head to https://www.thequeenofconfidence.com/podcasts/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Mentioned in this episode:

Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.

SISTAHOOD ONLINE (https://theconfidencechronicles.captivate.fm/sistahoodonline)

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

International Women's Day: Ask for What You Want and Be Prepared to Get It

Fri, 05 Sep 2025 03:12:58 -0000

What do you WANT?

What would you LOVE for yourself?

Are YOU asking for what you want?

On this special International Women’s Day episode, I want you to think about why as women, we are not so good at asking for what we want - actually speaking out loud and ASKING people for help, for support, for what we want and need.

The truth is we have a FEAR of asking for what we want because we think we’re gonna be a burden, we think we should just FIGURE IT OUT ourselves OR we subconsciously worry about what might happen if we DO get everything we want - cuz that can be scary too, right?

But if we aren’t ASKING for what we want, how do we think we’re gonna get it? There are so many people out there who can’t wait to help you out - and all you have to do is ASK…

In this episode you’ll hear:

• Why we, as women, as scared to ask for what we want
• How communicating with CONFIDENCE about what we want can get us closer to our goals SO much faster!
• Why someone saying no to you is actually a good thing

… and so much more!

MENTIONED IN THIS EPISODE:

• Kemi Nekvapil - The Gift of Asking book (https://www.keminekvapil.com/gift-of-asking)

Are you ready to YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood (https://thequeenofconfidence.com/sistahood/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Legally Protect Your Business with Tracey Mylecharane

Fri, 05 Sep 2025 03:12:55 -0000

What’s the first word that comes to mind when you think about the legal side of business?

Is it BORING? Heavy? Stuffy?

I totally get it, business legals are not that fun BUT let me tell you something - they are ESSENTIAL!

If you are here to create IMPACT, to build a LEGACY that will live on when you’re long gone, you HAVE TO make sure you are across all your biz legals!

That’s why I am sharing this episode with you today, where I sit down with MY incredible business lawyer, Tracey Mylecharane who has completely changed my life when it comes to dealing with the inevitable difficulties that comes with running a business.

With a wealth of experience in corporate law, Tracey is an expert litigation lawyer who focuses on empowering female business owners who want to protect their impact and legacy by adopting a ‘prevention is better than a cure’ ethos.

In this episode you’ll hear:

• WHY you need to sort out your business legals NOW instead of waiting for something to go wrong!
• Why you should NEVER ‘DIY’ your business legals!
• The most common business legal pitfalls Tracey sees with female business owners

… and so much more!

TRACY MYLECHARANE

• Head to Tracey’s website (https://tmsolicitor.com.au/) for a ton of amazing resources and ways to work with her
• Download your FREE copy of The Annual Legal Checklist (https://tmsolicitor.mykajabi.com/legals-checklist)
• Connect with Tracey on Instagram (https://www.instagram.com/tmsolicitor/?hl=en)
• Check out her podcast Rise Up In Business (https://podcasts.apple.com/nz/podcast/rise-up-in-business/id1540530605)

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood (https://thequeenofconfidence.com/sistahood/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why You're Scared to Work on Yourself (And How to Start Anyway)

Fri, 05 Sep 2025 03:12:53 -0000

What happens when you work on yourself?

Are you worried, concerned, scared or apprehensive about doing the inner work? About putting yourself first? About working on yourself?

I was too, for YEARS I suffered with no confidence, lacking worthiness, not feeling enough, getting into toxic relationships and having really crappy friends.

If you’ve been avoiding this work like I was, I want to remind you that by choosing to NOT do this work … you are actually choosing. You are letting life happen TO you, rather than taking control and living a life that is on purpose and fulfilled.

In today’s episode I’m going to share with you some of the reasons WHY people are afraid to put themselves first, why I avoided this and what ACTUALLY happens when you do.

You’ll hear:

• Why you are AVOIDING this
• How to use your past to UNLOCK the lessons, the blessings and the next thing you desire
• The top FOUR reasons women are terrified to work on themselves.

… and so much more!

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood (https://thequeenofconfidence.com/sistahood/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Parenting as a High Achiever: How to Balance Kids and Ambition with Hamish Cramer

Fri, 05 Sep 2025 03:12:51 -0000

Being a high achiever is HARD - but you know what’s even harder? Being a PARENT as a high achiever.

When you’re juggling a business, your career, a social life, relationships, personal goals AND kids - it’s a lot.

And social media doesn’t help. There are so many ‘experts’ telling you how the perfect morning routine will legitimately change your life - except that morning routine involves eating food uninterrupted, journaling for two hours and you’re over here barely managing to get your kids dressed for school and eating leftovers for breakfast LET ALONE be on time for your damn meeting.

Hamish is back on the podcast with me today as we talk all about OUR struggles with parenting as high achievers and share some things that have changed the game for us.

In this episode you’ll hear:

• The FOUR KEY areas that we focus on to make sure we remain deeply CONNECTED in our relationship and as parents
• The ONE thing we are prioritizing in 2023 and WHY!
• What a REAL morning ritual looks like

… and so much more!

MENTIONED IN THIS EPISODE:

• Check out Sacred Economics (https://sacred-economics.com/)
• And the video (https://www.youtube.com/watch?v=AagND-fsU0M&feature=youtu.be) of what a REAL morning routine looks like.

Are you ready to YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood (https://thequeenofconfidence.com/sistahood/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What's the Worst That Can Happen? How to Stop Catastrophizing

Fri, 05 Sep 2025 03:12:49 -0000

Do you ALWAYS think about the worst case scenario?

Do you find yourself imagining horrible things happening to yourself, your family, your loved ones?

Do you always think that things just WON'T work out for you?

First of all, it’s NORMAL, it is natural - our brains are literally wired that way.

But I’m here to tell you, if you want to change that, you can!

In this episode I cover:

• The EXACT exercise I use to overcome my fears
• Steps you can take to help you through your worst-case scenario moments
• Why it is SO important to look at the BEST CASE SCENARIO too!

… and so much more!

RESOURCES

Download your Creating Confidence Cheat Sheet here (https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf)

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Can People Really Change? How to Tell If Someone Will (Relationships)

Fri, 05 Sep 2025 03:12:47 -0000

Do you believe that people CAN change?

And how can you tell if someone WILL change?

This episode is a personal one where I share with you just how much I have changed AND how I was invited into doing the work 10 years ago which completely changed my entire life!

In this episode you’ll hear:

• How I went from Hot Mess Express to The Confidence Queen by being invited to do the work
• Why you need to ‘be Ghandi’ if you’re encouraging someone in your life to change
• The ONLY way you can tell if someone really will change!

… and so much more!

MENTIONED IN THIS EPISODE:

• Listen to the Single Ladies Series - Watch Them Red Flags (https://thequeenofconfidence.com/single-ladies-series-watch-them-red-flags/) episode
• Listen to the Being With A Gentle Man (https://thequeenofconfidence.com/being-with-a-gentle-man/) episode
• Check out the Being a Masculine Woman (https://thequeenofconfidence.com/being-a-masculine-women/) episode
• Watch our Power Couples Masterclass (https://erika-cramer.mykajabi.com/powercouples) !

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Money and Manifesting: How Your Mindset Blocks Financial Abundance

Fri, 05 Sep 2025 03:12:44 -0000

You might be thinking WHY would there be a module on Money & Manifesting in the Sistahood?

If you haven’t gathered already this entire coaching program is not about confidence, it’s about the things in your life that may or may not get in the way so you can have results in every part of your life.

Money and Manifesting is KEY because YOU can create whatever it is YOU believe you can.

In this episode you’ll hear:

• Why identifying your money stories will change your life
• An exercise that will give you CLARITY any time you are struggling with money
• The ONE THING you need to do to create your dream life

… and so much more!

This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more. There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below.

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why You Keep Attracting the Same Relationships (And How to Break the Pattern)

Fri, 05 Sep 2025 03:12:42 -0000

What kind of relationships are you attracting in your life?

As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t serving you - this episode and module will change your life.

We spend two months on Relationships within Sistahood because it is SUCH an important topic.

In this episode you’ll hear:

• Why you CONTINUE to attract the same relationships over and over again (and how to change this!)
• How to break away from Self Sabotaging the ‘RIGHT’ relationships
• Steps to find out what your top values are and how to live in alignment

… and so much more!

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Fear of What Others Think: Why 9 in 10 Women Aren't Showing Up

Fri, 05 Sep 2025 03:12:40 -0000

😱9 out of 10 women globally are NOT showing up.

Yup this is a global stat that is sad but true.

Where are YOU worried about being seen?

What is your biggest fear when it comes to what people think about you and how they see you?

What is your biggest fear when it comes to people pleasing or saying NO?

This year we are doing something we’ve NEVER done before.

We are giving you a behind the scenes sneak peek of what it’s like in the Sistahood, last week we gave you a preview of Self Love and now you’re going to learn how you can fully embrace FWOT!

If you’re ready to start believing in yourself, listening to your intuition and inner queen, the Sistahood has all of the tools to get you there.

There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below.

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/

MENTIONED IN THE PODCAST

• Listen to the episode ‘How To Stop Giving A F*ck What People Think’ on Apple (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000422092182) or Spotify (https://open.spotify.com/episode/1FywMbtydjNVYNWn3MsjaE)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What Is Self-Love and How to Actually Practice It Every Day

Fri, 05 Sep 2025 03:12:38 -0000

It’s the second week of January, have you set your GOALS & INTENTIONS? Have you decided that 2023 is going to be YOUR YEAR?

This year we are doing something we’ve NEVER done before. We are giving you a behind the scenes sneak peek of what it’s like in the Sistahood starting with a look into our Self Love module!

What does self-love really mean to you?

This is NOT about #loveyourself #bodypositive #justbehappy, this is a module that will allow you to break down what it REALLY means to love yourself and have inner worthiness.

If you’re ready to start believing in yourself, listening to your intuition and inner queen the Sistahood has all of the tools to get you there.

There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below.

JOIN THE HOOD 👇🏽

Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/

MENTIONED IN THE PODCAST

• The video (https://www.youtube.com/watch?v=GXoZLPSw8U8) mentioned at the start of the podcast
• Want more? Check out the Sistahood Open Day (https://erika-cramer.mykajabi.com/sistahoodopenday) where you get to see what it’s like inside the program

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Set Powerful Goals and Intentions for the New Year with Hamish Cramer

Fri, 05 Sep 2025 03:12:37 -0000

Are you READY for 2023?

Have you taken the time to reflect on the year that was?

Have you thought about your GOALS for 2023?

What is your INTENTION for the year ahead?

Today I have my amazing hubby, Hamish Cramer, joining me on the podcast!

As we walk you though our yearly ritual of reflecting the year that was and intentionally creating the year to come.

This is our personal process that we have been doing for YEARS as a couple.

It is THE process that is responsible for supporting us to build a 7-figure global business, a loving, conscious and connected marriage, a top rated podcast plus a whole bunch of other goodness.

Basically it’s the process we use to create a life of purpose and desire.

This important yearly ritual is all about COMPLETING 2022 and then really setting ourselves up to create what we desire in 2023.

The best news is we even have a free workbook you can print out and read along as you listen to this episode!

It’s got all the questions and journal prompts to get you sorted for an incredible 2023!

GET THE WORKBOOK👇🏽

• Ready to slay 2023? Download your free 2023 Goals and Intentions workbook: www.thequeenofconfidence.com/2023 (http://www.thequeenofconfidence.com/2023)

In this episode we cover:

• The EXACT questions we ask ourselves when reflecting on the past year
• Why having a WORD for the year is so important - and what ours were!
• Our top tips on goal setting for the short term vs the long term

… and so much more!

MENTIONED IN THE PODCAST

• Download your Creating Confidence Cheat Sheet here (https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf)
• Apply to join our Level Up Retreat (https://thequeenofconfidence.com/level-up-retreat/)

https://thequeenofconfidence.com/level-up-retreat/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Powerfully Reflect on the Year and Set Up for Success

Fri, 05 Sep 2025 02:32:41 -0000

How has this year been for you?

Did you have a word for this year?

Did this year go how you wanted it to?

Get your journal ready and join me on this episode as I’m going to walk you through some of my personal end-of-year processes that I do to help me really COMPLETE the year the right way, and to set me up for the year ahead!

In this episode I cover:

• What my word for 2022 was and how it manifested in so many areas of my life and business
• The EXACT process I use every year to reflect on the year that’s just been
• What to start thinking about NOW to set yourself up for 2023

… and so much more!

Ready to complete the year with intention?

• Download my free 2023 Goals & Intentions workbook here: www.thequeenofconfidence.com/2023 (http://www.thequeenofconfidence.com/2023)

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

RESOURCES

• Download your Creating Confidence Cheat Sheet here (https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Are You Addicted to Social Media? How to Break the Scroll Habit

Fri, 05 Sep 2025 02:32:32 -0000

I wanna ask you, do you think you are addicted to social media? Are you ALWAYS on your phone?

Are you always scrolling and scrolling and never getting the things you want to do, done?

Do you take your phone to BED with you? Is it the first thing you look at when you wake up in the morning?

This is not a podcast about social media being bad or negative - I built my whole business on social media and I LOVE it, okay? - but I want to share with you some knowledge I recently found out about HOW we are USING social media and what we need to do about it.

I cover:

• Why it’s not as simple as just ‘taking responsibility’ for being addicted to social media
• The THREE things we need to become aware of so we can use social media the right way
• How to set a better example for the next generation and build HEALTHY habits with our phones!

… and so much more

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

RESOURCES

• Download your Creating Confidence Cheat Sheet here (https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Grow Your Business with Instagram Reels ft. The Reels Queens

Fri, 05 Sep 2025 02:32:28 -0000

When I say these two are Reels pros, I mean it - they have even created content for Instagram themselves! They have launched the World’s number 1 Reels course - Rise with Reels and have generated over $1Million in sales using Reels alone in just 10 months.

The best part is, these two are SO passionate about teaching others how to leverage the power of Reels to take your own brand to a whole new level. Queens, you do NOT want to miss this one!

In this episode, we cover:

• How to change your mindset around Reels and start using it as a powerful marketing tool
• Why NOW is the perfect time to start showing up for your business using Reels!
• How to use Reels to make passive income and serious business growth this year and beyond

… and so much more

NEXT LEVEL NOVEMBER IS HERE!!!

It's our BIGGEST Self Development campaign of the year..
Whether you are looking to level up your life, your business or just get your hands on some Queen merch, we've got you covered!

4 weeks of exclusive SECRET offers that will only be available for the month November. Each week a new offer will unlock and only be available for one week ONLY.

You've got to be quick, because once the offer is gone, it's gone for good, don't miss out on NEXT LEVEL NOVEMBER (https://erika-cramer.mykajabi.com/next-level-november) !

CONNECT WITH THE REELS QUEENS:

• Follow Mon The Socialista (https://www.instagram.com/thesocialista_/) and Alisha The Social Impact Co (https://www.instagram.com/thesocialimpact.co/)
• Check out their course - Rise with Reels (https://www.instagram.com/risewithreelscourse/)

FREE MASTERCLASS:
If you want to learn how to use reels to grow your audience, reach and impact! Sign up free here: Free Masterclass | Rise With Reels (https://masterclass.risewithreels.com/)

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Choose the Right Mentor (What to Look for Before You Invest)

Fri, 05 Sep 2025 02:00:57 -0000

I want you to think about what AREA in your life you might be struggling with right now?

And how long have you been struggling in that area for?

Do you think that NOW might be a good time for you to invest in yourself and get someone to support you through the thing you’re struggling with?
A good mentor can help you to change your life in so many ways, but how do you know who to work with? With so many coaches, healers and mentors out there, how do you pick the right one?

If you’ve ever felt confused or overwhelmed about the HUGE choice of mentors out there, this episode is for you.

I cover:

• The number one thing you must do BEFORE choosing a mentor
• The key QUALITY that you should look for in any kind of mentor, coach or healer

… and so much more

🔥🔥🔥NEXT LEVEL NOVEMBER IS HERE!!!

It's our BIGGEST promotion of the year..

Whether you are looking to level up your life, your business or just get your hands on some Queen merch, we've got you covered!

4 weeks of exclusive SECRET offers that will only be available for the month November. Each week a new offer will unlock and only be available for one week ONLY.

You've got to be quick, because once the offer is gone, it's gone for good, don't miss out on NEXT LEVEL NOVEMBER (https://erika-cramer.mykajabi.com/next-level-november) !

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why Resourcefulness Is the Most Important Skill You Can Build

Fri, 05 Sep 2025 01:58:39 -0000

In this episode I dive into one of the most important tools for success—resourcefulness.

This is something that has completely changed my life and helped me go from surviving to thriving, both personally and professionally.

I share my own journey, from humble beginnings to building a seven-figure business, and the critical role that resourcefulness has played in every step of that journey.

Whether you’re feeling stuck or just looking for that push to take action, this episode is packed with practical advice to help you figure things out and create the success you want in your life.

It’s all about taking control, solving problems, and making progress—no matter where you start.

What You’ll Learn in This Episode:

• How resourcefulness can overcome a lack of resources
• Why figuring things out on your own is key to success
• The importance of taking imperfect action over waiting for perfection
• How to stop relying on others and start trusting yourself
• Why resilience and a problem-solving mindset are essential in business and life

Key Takeaways:

1. Resourcefulness is a Superpower: It’s not about what you have, it’s about what you can create with what you’ve got.
2. Action Beats Overthinking: You don’t need to have all the answers right now. Just start, and the path will become clearer as you go.
3. Become a Lifelong Learner: Whether it's through Google, YouTube, or mentorship, commit to finding solutions and leveling up.
4. Don’t Outsource Your Power: You have the power to figure it out, so stop waiting for someone else to solve your problems.
5. Messing Up is Progress: Every failure is a step toward success. If you’re willing to get back up every time, you’ll get to where you want to be.

I’m here to remind you that resourcefulness isn’t something you’re born with—it’s a skill you can cultivate. And once you master it, there’s no limit to what you can achieve.

P.S. MY BOOK IS AVAILABLE FOR PRE-ORDER TOMORROW!!!!!!

Head to www.becomingmagnetic.com.au

to get your copy and juicy pre-order BONUSES!!!!

How to Own Your Future and Build Self-Reliance with Maha Abouelenein

Fri, 05 Sep 2025 01:58:38 -0000

How to Unlock Self-Reliance and Create the Life of Your Dreams

This episode is one you do not want to miss! I’ve got the one and only Maha Abouelenein joining me—a true powerhouse with a story that’s all about grit, growth, and going after what you want.

Maha's journey is insane. Born and raised in Minnesota, she started her career with Fortune 500 giant General Mills, where she crushed it in sports marketing, working with the Olympics, NFL, NASCAR, and more. But she didn’t stop there. She took a massive leap, moving to Egypt and the UAE, building a killer career in communications, and running her own firm, Digital & Savvy, with clients from top tech startups to global giants.

In this episode, we dive deep into her journey of self-reliance—going from the corporate world to building her own empire. Maha drops truth bombs about personal branding, resilience, and owning your story. We’re talking about how you can take charge of your life and build a career on your terms without waiting for anyone’s permission.

You’ll get a sneak peek into her upcoming book, 7 Rules of Self-Reliance, where she spills the tea on the mindset shifts that changed everything for her. Maha’s all about taking bold steps, shutting down self-doubt, and staying true to who you are, no matter what.

Here’s a taste of what’s coming up:

🔥 How self-reliance starts with trusting yourself—and why waiting for permission is killing your potential.

🔥 The 3 game-changing moves to build your personal brand and stand out in ANY industry.

🔥 The secret sauce to becoming indispensable in your career—hint: it’s not what you think.

🔥 Why networking and building strong relationships will unlock long-term success (Maha’s got stories for days on this one).

And that’s just the start. Maha’s insights will leave you buzzing with ideas and ready to level up your life.

Ready to dive in and claim your own space? Hit play Queen. You’ll want to listen with a notebook handy because the gems she drops are next level.

Want more?

📖 Grab Maha’s new book, 7 Rules of Self-Reliance here (https://www.penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein/) https://www.penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein/ to get the full blueprint.

👉🏽 And don’t miss out on the Self-Reliance Summit featuring Gary Vee, Halle Berry, and more powerhouses. Free tickets here: Self-Reliance Summit (https://www.mahaabouelenein.com/self-reliance-summit) . https://www.mahaabouelenein.com/self-reliance-summit

Why You're Allowed to Feel Sad (And How to Process Sadness in a Healthy Way)

Fri, 05 Sep 2025 01:55:49 -0000

In this episode, I dive deep into the often-neglected emotion of sadness and why it's crucial to give ourselves permission to feel it fully.

Sometimes, we think we have to be happy, that we have to push through and keep a smile on, but the truth is—you’re allowed to feel sad. You’re allowed to grieve. You’re allowed to release the emotions that weigh on you, without judgment, and without needing a reason.

I remind you that sadness is not something to run from. In fact, embracing sadness can be healing.

I explore how grief, sadness, and allowing yourself time to cry can release the emotional burdens that, when bottled up, turn into a heavy armor around your heart. This armor may protect you from being hurt again, but it also blocks love, connection, and joy from coming in.

I share my own process of making space for sadness—whether it's crying in the car, screaming into a pillow, or sitting in stillness with my feelings. The act of releasing these emotions brings clarity, lightness, and a renewed sense of freedom.

Sadness is here to serve you, not to define you.

It’s just a moment. And after this moment of sadness, you’ll laugh again, feel joy again, and continue to move through life lighter and clearer.

Key Takeaways:

• It’s okay to be sad—don’t feel guilty for taking the time to grieve or feel your emotions.
• Sadness creates emotional clarity and releases the burdens we carry inside.
• Crying or releasing emotions helps prevent emotional constipation—bottling up feelings only leads to emotional outbursts at inappropriate times.
• Sadness doesn’t make you a sad or depressed person—it’s simply one of many emotions we feel.
• Giving yourself space to process sadness leads to lightness, clarity, and emotional healing.
• Embrace sadness without judgment, and understand that it’s part of the journey toward happiness, joy, and freedom.
Timestamps:

Chapters

00:00:00 Introduction: Why sadness is an essential emotion to embrace
00:01:16 Releasing emotions: Giving yourself permission to grieve and be sad
00:02:50 Crying as healing: Why releasing tears is essential for your well-being
00:04:04 Grieving for yourself: Making space for emotional release
00:05:45 Embracing sadness: How this emotion helps create more room for joy and love
00:07:30 The importance of emotional release: Avoiding emotional constipation and bottling up feelings
00:10:00 Final thoughts: Making space in your calendar to release your emotions without judgment

Why You Need Boundaries During the Holidays (And How to Set Them)

Fri, 05 Sep 2025 01:54:11 -0000

It's that time of the year again where your boundaries will be tested.

How serious are you about your boundaries? If you feel like they need work, this episode is for you!

Originally recorded December 2021, this episode was too good not to share again (in case you missed it.)

I can't tell you how many people do things they dont want to do around the holidays.

Go to parties they don't want to be at.

Go to family functions they don't want to be at.

Buy things and spend money on things they don't truly care about.

Enough is enough my friend, this episode is your invitation to give yourself PERMISSION.

It's your life, and you get to do as you please with your time, especially this time of the year (and really anytime of the years.)

I hope this episode serves you. and Happy holidays to you and yours!

Previous episode mentioned:

How to not go cray cray this holiday season (https://thequeenofconfidence.com/how-to-not-go-cray-cray-this-holiday-season/)

Confidently Dealing with Conflict (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000423350463)

Finding your courageous voice - with Fleasy Malay (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000461144166)

Be Kind Say No (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000422092286)

Signs You're Too Comfortable (And Why Your Comfort Zone Is Killing Your Growth)

Thu, 04 Sep 2025 18:32:28 -0000

Too many women say they want more — but aren't moving like it. And the reason? Comfort.

In this episode, Erika Cramer — The Queen of Confidence — calls out a hard truth: comfort and growth don't coexist. If you've been playing it safe, waiting for the "right moment," or sitting on your dreams because things feel fine right now… this is your wake-up call.

There's always going to be a "hard." You just get to choose which hard you're willing to face.

You'll discover:
• The signs that you're too comfortable — and what they're really costing you
• Why comfort is the biggest silent killer of confidence and growth
• How to tell the difference between false safety and true fulfillment
• What it actually takes to shift out of "meh" energy and into your aligned life
• Why magic consistently happens just outside your comfort zone

If you've been waiting for things to change without making the moves — this episode is for you.

👑 WORK WITH ME
If you're ready to step into your power, grow your confidence, and build the life or business you know you're meant for — I've got you.

♟️ The Queen's Table — High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level — For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/

🎧 MORE FROM THE CONFIDENCE CHRONICLES
Subscribe for new episodes every week where we talk about confidence, healing, business, relationships, and becoming the woman you were always meant to be.

▶️ Subscribe on YouTube
https://www.youtube.com/@TheQueenofConfidence

🎙 Listen to the podcast
https://theconfidencechroniclespodcast.com/

💬 LET'S CONNECT
📸 Instagram
https://www.instagram.com/thequeenofconfidence/

💼 LinkedIn
https://www.linkedin.com/in/erikacramer/

🌐 Website
https://thequeenofconfidence.com/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Start Here: How to Build Confidence and Create the Life You Actually Want

Thu, 04 Sep 2025 07:20:27 -0000

If you're new here — welcome. You're in the right place. This video is your official starting point for building real confidence, creating a life you love, and becoming the woman you were always meant to be.

I'm Erika Cramer — known as The Queen of Confidence — and this channel is where we go deep on confidence, mindset, personal growth, business, and the inner work that changes everything.

Here's what you'll find on this channel:
→ How to build unshakeable confidence from the inside out
→ Personal branding and business growth for women entrepreneurs
→ Mindset shifts that help you stop playing small and start owning your power
→ Real, raw conversations about healing, identity, and becoming
→ Interviews with world-class guests on money, visibility, and success

Whether you're just starting out or you're ready to take things to the next level — this channel was made for you.

Hit subscribe and let's build your confidence together.

---

👑 WORK WITH ME
If you're ready to step into your power, grow your confidence, and build the life or business you know you're meant for — I've got you.

♟️ The Queen's Table — High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level — For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/

🎧 MORE FROM THE CONFIDENCE CHRONICLES
Subscribe for new episodes every week where we talk about confidence, healing, business, relationships, and becoming the woman you were always meant to be.

▶️ Subscribe on YouTube
https://www.youtube.com/@TheQueenofConfidence

🎙 Listen to the podcast
https://theconfidencechroniclespodcast.com/

💬 LET'S CONNECT
📸 Instagram
https://www.instagram.com/thequeenofconfidence/

💼 LinkedIn
https://www.linkedin.com/in/erikacramer/

🌐 Website
https://thequeenofconfidence.com/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The Year Is Almost Over: What Are You Still Willing to Do?

Thu, 04 Sep 2025 01:32:53 -0000

It’s November my friend!

The year is nearly over, can you believe that? I don’t know about you but this year has been WILD. So much change, so much growth, so many big things happening…it’s like we’ve all been sprinting after being on pause for two years, right?

The end of the year is always a good time to stop for a second and think about where you’re at. Think about what your goals were for this year and if you’ve achieved them or not.

And if not, then asking ourselves: What needs to change? What are the SYSTEMS, what are the STRUCTURES you need to set yourself up for a successful end of the year and a successful 2023?

In this short and sweet solo episode, I dig into:

• The two main perspectives I see in my clients at this time of year and how to think differently
• A whole new way of looking at the end of the year (this might challenge you!)
• How to set yourself up for success in 2023 by taking action NOW!

… and so much more

😱P.S. GUESS WHAT!!!!

🎉🎉🎉 NEXT LEVEL NOVEMBER IS HERE!!!🎉🎉🎉

It's our BIGGEST promotion of the year!

Whether you are looking to level up your life, your business or just get your hands on some Queen merchandise, we've got you covered!

4 weeks of exclusive SECRET offers that will only be available for the month November. Each week a new offer will unlock and only be available for one week ONLY.

You've got to be quick, because once the offer is gone, it's gone for good, don't miss out on NEXT LEVEL NOVEMBER! Click here (https://erika-cramer.mykajabi.com/next-level-november) to get all the deets!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Get More Speaking Gigs and Land Paid Speaking Opportunities

Thu, 04 Sep 2025 01:32:51 -0000

So you want to be a speaker? To get incredible, paid speaking gigs and the opportunity to deeply impact people with your words, your message…

Well, in this week's episode I’m gonna keep it real with you. If you really, truly want to be a speaker, there are a few things, a few KEY STEPS you have to take to make that happen, to make it your reality.

And Queens, I’m about to speak at Business Chicks! This is a HUGE bucket-list moment for me and I want to share with you what I did and what it took to get me this amazing speaking gig.

If you’re thinking about becoming a speaker or you are trying to get some speaking gigs right now in your career, you DO NOT want to miss this episode.

I’m going to share with you:

• The easiest and quickest way to get more speaking gigs (it’s NOT what you think!)
• What you need to do to position yourself as a speaker in YOUR industry
• The number one thing NOT to do if you want to get paid to speak

… and so much more

NEXT LEVEL NOVEMBER IS HERE!!!

It's our BIGGEST Self Development campaign of the year..

Whether you are looking to level up your life, your business or just get your hands on some Queen merch, we've got you covered!

4 weeks of exclusive SECRET offers that will only be available for the month November. Each week a new offer will unlock and only be available for one week ONLY.

You've got to be quick, because once the offer is gone, it's gone for good, don't miss out on NEXT LEVEL NOVEMBER - make sure you are on my email list (https://erika-cramer.mykajabi.com/opt-in-2) to be notified!

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here
(https://thequeenofconfidence.com/)

FREE RESOURCES:

• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Should You Start a Business? What Every Woman Needs to Consider First

Thu, 04 Sep 2025 01:32:49 -0000

My love, let me tell you something.

During and after the pandemic, the statistics show that more women than EVER have started their own businesses. More women, especially women of color, are quitting their jobs and going after their dreams. Amazing, right?

The thing is, a LOT of people who want to start their own business have this idea of how it’s going to be so easy and they’ll be on the beach with their laptop and make all this money and have all this free time…

BUT, I’m going to be really honest with you here and tell you what most people won’t - starting a business is NOT for everyone.

I’m about to break down EXACTLY what it takes to start a business so that you can find out if it might be right for you.

This week, I cover:

• The FOUR qualities you need to have to start (and run) business
• The key questions you should be asking yourself if you are thinking of starting a business
• The one thing you should start doing RIGHT NOW if you’re even considering starting your own business

… and so much more

Something exciting is coming real soon! Join Erikas list (https://erika-cramer.mykajabi.com/opt-in-2) to be updated. You’ll also get exclusive masterclasses and personal notes from her via email weekly.

If you loved this episode, check out this previous podcast: Want to Start a Business? Do This Now (https://thequeenofconfidence.com/want-to-start-a-business-do-this-now/)

WORK WITH ME:

• Do you want to grow and monetize your audience with integrity and authenticity (no sleazy sales here!) Join us in the Startup Squad (https://erika-cramer.mykajabi.com/bizwebinar)

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES

• Want to know what it takes to create a 6 figure mindset? Learn the keys to success for FREE here (https://erika-cramer.mykajabi.com/bizwebinar)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Think Big and Give Yourself Permission to Dream Boldly

Thu, 04 Sep 2025 01:32:46 -0000

When was the last time you allowed yourself to ‘Think Big’?

Those big, audacious crazy dreams and goals you have, you know the ones that even YOU think you’re crazy to have … the ones that make you “nerve-cited”?

When was the last time you gave yourself permission to say them out loud or write them down?

Queen, when you want to create things you’ve never created before - you gotta embrace #FWOT and think about what YOU really want, big things start to happen in your life and in your business.

So this week I’m inviting you to DREAM BIG, to step outside your comfort zone and think about what YOU really want.

I’m going to share with you:

• What’s stopping you from thinking big right now.
• The things YOU need to do to create the life of your dreams
• The first step to making these a reality

… and so much more

Are you a COACH, THERAPIST or HEALER?

If you’re ready to start thinking EVEN BIGGER in your biz, and create a plan to make these dreams come to life Join us in the Startup Squad (https://erika-cramer.mykajabi.com/bizwebinar)

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Stop Saying One Day: How to Stop Procrastinating on Your Dreams

Thu, 04 Sep 2025 01:32:45 -0000

Are you putting yourself on hold?

Have you been procrastinating on your dreams, your big goals, that thing you keep on telling yourself you’ll get around to ‘one day’?

Do you begin to make a plan and then say ‘I don’t have the time’? I always hear people say ‘Well you’ve got as many hours in your day as Beyonce’ and yes, we all do have the same hours in our day as Beyonce BUT what resources does she have? What has she sacrificed? What CHOICE did she or any of the other women who HAVE WHAT YOU WANT make?

It’s easy to keep saying one day, and I used to say this too … until I made the CHOICE, until I made the DECISION to go after what I wanted in life. To make my vision, my dreams a reality.
I stopped saying to myself ‘one day’ and I made it happen.
And you can too.

In this ep I break down:

• Why most people DON’T get what they want
• What it takes to achieve YOUR goals in life and in business
• How to get out of your own way and start making it happen!!!

… and so much more

Listen to The 5 C’s (My first podcast): https://thequeenofconfidence.com/how-to-have-more-self-confidence-the-5-cs (https://thequeenofconfidence.com/how-to-have-more-self-confidence-the-5-cs/)

Are you ready to stop saying ONE DAY and get the help you need to take aligned ACTION to create the life YOU know you’re worthy of having? Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/)

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here
(https://thequeenofconfidence.com/)

FREE RESOURCES:

• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

The Homebirth That Changed My Life and Started Everything

Thu, 04 Sep 2025 01:32:43 -0000

Is there anything you’ve been wanting to do that you keep putting off?

Maybe you’ve thought about doing it but the self doubt takes over and you put your dreams on the back burner once again?

Maybe you’ve been waiting for the “perfect” time to go for your dreams?

In today’s episode I want to share a pivotal moment with you that completely changed my life (and the life of millions of women around the world)

This week my youngest child is about to turn five and everything you see in my world right now, this business, the podcast, the movement that is The Queen of Confidence - all of that was born when my son Navah was born.

In a time where I was nursing a newborn and struggling to brush my teeth, I was building my Fempire…

This episode is here to tell you that YOU and me and every single woman in the world can do hard things 👏🏽and if you want something there is NOTHING standing in your way and I’m going to tell you why.

Throughout the ep, I dive into:

• How this birth completely transformed me and my business
• Going all in when I couldn’t even pay my electricity
• The things I had to let go of to step into this new version of myself

… and so much more

WORK WITH ERIKA:

Are you ready to put YOURSELF first and step into creating the life YOU know you’re worthy of having? Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/)

DOORS ARE ABOUT TO CLOSE! Do not miss this opportunity, Queen.

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here
(https://thequeenofconfidence.com/)

FREE RESOURCES:

• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Are You Giving Up Too Easily? How to Keep Going When Life Says No

Thu, 04 Sep 2025 01:32:41 -0000

Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you … that right there, it’s your power.

In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any of those dreams if you just QUIT every time you fail. Let me tell you, I’m still wearing the bruises from all my falls like fierce badges of honor👑. You need to get back up, brush that sh*t off and keep going because I KNOW you have the ability to do whatever it is you most desire.

This episode will give you the checklist you need to check in with yourself. To check in with your vision and your desires and really ask yourself, am I ready to run the marathon that is life?🏃‍♀️

Throughout the ep, I dive into:

• Why the word “failure” is a myth
• How to align your vision, mission and goals to create the outcome YOU want
• The questions you NEED to be asking yourself today
… and so much more

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com/) !
• Check out the Website here
(https://thequeenofconfidence.com/)

FREE RESOURCES:

• Get access to my cheat sheet on 5 Steps To Creating Confidence here (https://erika-cramer.mykajabi.com/opt-in-a2771864-403d-4bd3-9636-7ebf30d2a5f4)
• Join the FEMPIRE list (https://erika-cramer.mykajabi.com/coaching-fempire-newsletter) – get exclusive business tips and updates from Erika via a weekly email
• Are you ready to create your SIX FIGURE MINDSET? Watch the FREE training here!
(https://erika-cramer.mykajabi.com/bizwebinar)

WORK WITH ERIKA:

Are you a female coach who wants to grow your business? Check out the Start Up Squad here
(https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why Vulnerability Feels So Hard (And How to Open Up Anyway)

Thu, 04 Sep 2025 01:32:40 -0000

One of the toughest things in the world – especially for women who have had to learn to be strong – is being vulnerable.

When you’ve spent your life building up walls just to protect yourself, we fight with every nerve not to take those defenses down!

But being vulnerable can also be a gift. It’s real. It’s in the moment. It’s unapologetically you. It creates connection – not only within ourselves, but with those who love us and who want to love every inch of our bare souls.

So today I’m getting vulnerable about vulnerability. What holds us back from being fully open? What do we risk when we withhold our true selves? And what rewards are waiting for us when we do learn how to embrace our vulnerability?

FREE RESOURCES:

• Join Erikas list (https://erika-cramer.mykajabi.com/opt-in-2) - get exclusive masterclasses and personal notes from her via email weekly
• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)
• The 7 Steps to coaching yourself - Self Coaching Cheat sheet -download for FREE here (https://erika-cramer.mykajabi.com/coachyourself)

WORK WITH ERIKA:

• The WAITLIST for Sistahood (https://thequeenofconfidence.com/sistahood/) is open now - 12 months of live coaching with Erika to create the life you desire

Mentioned:

• “The Best and Worst Week of My Life” (https://thequeenofconfidence.com/the-best-and-worst-week-of-my-life/)
• “Confidence Feels Like Shit!” (https://thequeenofconfidence.com/confidence-like-sht-book/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

The Best and Worst Week of My Life: Why You Should Stop Comparing

Thu, 04 Sep 2025 01:32:36 -0000

THIS episode right here is the reason you shouldn’t compare yourself to others.

So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same.

Who doesn’t want to shout it from the rooftops when things are going right for us?!

But I also believe it’s important to talk about it when things aren’t going well.

So in this episode, I’m sharing a big win – being nominated for seven prestigious business awards – that happened while dealing with a tremendous low: my mother being hospitalized for a serious mental health episode.

Today I’m talking about why it’s never worthwhile to compare yourself to another person’s success, because that duality is present for everybody, regardless of the perfect snapshots that end up on social media.

I’m also sharing the tools and lessons I learned as someone who’s used to dealing with these crazy highs and crazy lows – in the hopes that they’ll inspire you no matter which place you're in: on top of the world, or struggling to pull yourself back up.

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)

FREE RESOURCES:

• Join Erikas list (https://erika-cramer.mykajabi.com/opt-in-2) - get exclusive masterclasses and personal notes from her via email weekly

WORK WITH ERIKA:

The WAITLIST for Sistahood (https://thequeenofconfidence.com/sistahood/) is open now - 12 months of live coaching with Erika to create the life you desire

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Are You Better Off Alone? The Truth About Being Single vs. in a Relationship

Thu, 04 Sep 2025 01:32:34 -0000

When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!).

But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinking about ourselves.

So when I talk to women who are struggling with dating, I always start in the same place: What about YOU?

What makes you feel loved? What do you want from a partner? Do you know what you need? Do you feel worthy of real, genuine love?

And if you don’t, how can you help yourself get there?

Today’s episode is all about cultivating the self-worth, self-love, and self-sufficiency we need as women to attract what we deserve – in relationships and in life.

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

• Join Erikas list (https://erika-cramer.mykajabi.com/opt-in-2) - get exclusive masterclasses and personal notes from her via email weekly
• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)
• The 7 Steps to coaching yourself - Self Coaching Cheat sheet download for FREE here (https://erika-cramer.mykajabi.com/coachyourself)

WORK WITH ERIKA: Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/) - 12 months of live coaching with Erika

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What 5 Days Off the Grid Taught Me About Disconnecting to Reconnect

Thu, 04 Sep 2025 01:32:32 -0000

Sometimes, in order to reconnect, we have to disconnect.

For someone like me, who loves being on and available and ready to go 24/7, I struggled with the idea of taking some time to recharge all the way up to getting on the plane. Five days at a spa?! Without my husband or kids?! (Or phone?!) It seemed crazy.

But it was necessary.

I read books. I journaled. I ate good food, slept well, and even tried equine therapy. I also let go – of thinking it’s all on me, my childhood pain, overworking.

And in the process, I learned something invaluable about not just myself, but about how I’m living my life, how I interact with my husband and kids, and how I’m setting myself up for my future:

Giving yourself your own attention is the best gift you can give yourself.

Today I’m talking about the restorative power of taking time for yourself – even (especially!) when it’s the last thing on your list. You deserve the same care you give to others – it’s time to start prioritizing YOU.

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

• Join the FEMPIRE list (https://erika-cramer.mykajabi.com/coaching-fempire-newsletter) - get exclusive business tips and updates from Erika via a weekly email
• Are you ready to create your SIX FIGURE MINDSET? Watch the FREE training here! (https://erika-cramer.mykajabi.com/bizwebinar)

WORK WITH ERIKA:
Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Play Big in Your Coaching Business with Jazze Jervis

Thu, 04 Sep 2025 01:32:31 -0000

Ladies, if you’ve ever been curious about being in aligmement when starting your own coaching business, today’s episode is for YOU!

Today I talk to Jazze Jervis (https://www.jazzejervis.com.au/) , who mentors women to six and seven figure success through strategy, mindset, energetics.

The core of her work is mentoring the whole woman, with an emphasis on self exploration and connection back to our truth, our values, our desires, and what really drives us in life.

Jazze is a corporate lawyer turned 7-figure business coach and network marketing mentor, top podcast host, ironwoman athlete, ex-competitive basketballer and THE hype girl for female entrepreneurs leaving their stories at the door and claiming their badass dream life.

It’s her mission to support high-achieving female entrepreneurs on their mission to lead with impact, value and strategy while creating generational wealth for their families. She believes we are here to play BIG, take up SPACE and not be confined by the boxes society can put us in.

She's here to empower the hell out of more women so they can lead lives they not only desire but wholeheartedly deserve.

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)
FREE RESOURCES:

• Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

From Foster Care to First Home Owner: My Story of Beating the Odds

Thu, 04 Sep 2025 01:32:29 -0000

As a little girl growing up in a rough neighborhood, who was in and out of foster care, who depended on food stamps, I never expected that one day I’d be able to buy a house.

I was letting my past hold me back. “I’m too poor,” even though I wasn’t anymore. “I’m too Puerto Rican. I’m too whatever.” These beliefs were still keeping me down, years and years and years later.

But I wanted to give that little foster kid inside me a home of her own. I wanted my kids to grow up in their own home.

So I made myself realize something: I’m powerful as f*ck. I'm a creator. And if I don't like my results, I can change what I'm creating.

Today I’m sharing how that mindset helped me change my life and buy my first home – and how you can do it too. My sisters, whatever goal you have – to buy a home, to go on a three-month European vacation, to switch careers, to be happier – it is attainable. It starts with you.

The Start Up Squad is Open!

Join us in the squad to grow and scale your coaching business. Learn more and apply here (https://erika-cramer.mykajabi.com/start-up-squad) .

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

• Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Deal with Huge Life Changes and Transitions Gracefully

Thu, 04 Sep 2025 01:32:26 -0000

Ever heard the saying that change is the only constant in life?

It’s true. Our lives are never the same day to day. Some days those changes are amazing – new job! New partner! New house! New baby!

But other days, those same changes can feel scary: New responsibilities. New bills. New commitments. New vulnerabilities.

So what can we do to stay strong and centered in the face of change?

How can we remember, when we’re anxious to pursue our goals, that the growth waiting for us on the other side will make it all worthwhile?

Today I want to share how I’ve dealt with some major transitions in my life and my business, and share some ways to help you handle any change that comes your way.

🎉WE HAVE FUNDING!

We’re so happy to announce our partnerships in the USA and AUS for women who want to work with us and need payment options

If that’s you get in touch and let’s explore interest free study now pay later options

Email support@thequeenofconfidence.com (mailto:support@thequeenofconfidence.com) to learn more.

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/) - 12 months of live coaching with Erika

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The Number One Way to Change Your Life (It Starts with a Choice)

Thu, 04 Sep 2025 01:32:25 -0000

The process of becoming is all about choices.

When women say, “Damn, Erika, how did you get that career/house/husband?!” Here's what I say, “I had to choose this for myself”.

And they were hard choices. I have had my share of trauma in my life. Abuse, loss, grief. It would have been so much easier to numb out every night on social media, or stay in a job I hated. To stay miserable in general.

Here's the truth, we all have trauma and we all have choices to make. So today I want to share with you how I decided to start being present in my choices, how those choices got me to where I am today, and how you can do the same.

P.S. Queen The Sistahood (https://thequeenofconfidence.com/sistahood/) is open for enrolments!

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

• Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/) - 12 months of live coaching with Erika

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Become Magnetic: Own Your Energy and Draw People Toward You

Thu, 04 Sep 2025 01:32:23 -0000

You know when you’re feeling on fire? Maybe your nails are fresh, or you’re wearing your favorite colour, or you just woke up really feeling yourself and just owning who you are?

People seem to gravitate to you. They smile at you, compliment you, it feels like all's right with the world as things fall into place with ease…. You just feel good!

It’s not about how you look – it’s about the vibe you’re putting out.

You’re in flow.

Sista, that is true confidence.

It comes from knowing who you are, knowing you deserve to take up space in the world and feeling secure in yourself.

And this feeling, this knowing can only come from one place – inside us – once you know how to access it, to own it, it makes you magnetic.

It makes people want to know you, be around you, learn about you. It helps you attract all the things you want to experience into your world

Are you ready to step into the magnetic flow of self acceptance?

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

• Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/) - 12 months of live coaching with Erika

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Build a Loyal, Engaged Community on Social Media

Thu, 04 Sep 2025 01:32:22 -0000

We can all pretty much agree: cults are bad.

But if there’s one aspect we can steal from them (and improve on – no Kool-Aid here!), it’s the idea of creating a community – a close-knit group of likeminded people who are united under a common cause or goal.

So what does that look like in our own lives, or for our own small businesses?

For me, there are three keys to creating my own following that I want to share with you: understanding why you want to help people, being real and consistent, and quality over quantity.

That’s how I’ve found – and continue to find – women to co-create with me, women who identify with my story, women who connect with me.

I’m building my community every day – are you ready to start building yours?

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

• Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Healing Your Inner Child: How Your Past Is Creating Your Present

Thu, 04 Sep 2025 01:32:20 -0000

Do you ever feel like your past is creating your future?

Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relationship makes you hesitant to fall in love again.

Often, that’s your inner child – full of unresolved trauma, grief, and pain – calling out for Adult You to help, to listen, to accept.

When we do this – and it can be difficult, but so worth it – we’re healing that inner child, and by extension healing our present selves.

Despite the pain, it is an opportunity to truly connect with ourselves, to forgive ourselves, to find ourselves and to love ourselves – the way we may not have when we were young.

When we can be compassionate to ourselves, when we begin to heal our inner child, the sky’s not even the limit.

My sisters, we all need to heal from something. This episode can help no matter where you are on your journey. Sit back, invite your childhood self along, and let’s go.

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

• Join Erikas list (https://erika-cramer.mykajabi.com/opt-in-2) - get exclusive masterclasses and personal notes from her via email weekly
• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)
• The 7 Steps to coaching yourself - Self Coaching Cheat sheet download for FREE here (https://erika-cramer.mykajabi.com/coachyourself)

WORK WITH ERIKA:

Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/) - 12 months of live coaching with Erika

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why Niching Down Is the Secret to Growing a Standout Business

Thu, 04 Sep 2025 01:32:18 -0000

Ladies, we all want to leave a legacy. But for most of us, that’s a huge challenge – the world already feels full, and the Internet is already packed with noise. It can feel like we’re all competing over the same tiny piece of pie, especially as coaches.

That’s why I made this episode – because this is what niching is all about. It’s claiming your space and owning your throne – in other words, laser-focusing on one specific area and making it yours.

In fact, niching helps you establish an answer to one of the most critical questions of your entire career: What problem do you solve, and what kind of clients do you help?

For example, I started my business to help women with self-confidence – because I remember being a mother who needed help mending her confidence and healing her trauma.

What about you?

If you’re not sure yet, I got you, girl – hit play, and let’s work it out together!

The Start Up Squad is Open!

Join us in the squad to grow and scale your coaching business. Learn more and apply here (https://erika-cramer.mykajabi.com/start-up-squad) .

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind-the-scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

• Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Stop Playing the Victim and Reclaim Your Power

Thu, 04 Sep 2025 01:32:17 -0000

We all do it: “He cheated on me!” “She stole my man!” “My mom lied to me!” “He manipulated me!”

When we’re hurt, especially by people we love and trust, it’s easy to dwell on our pain and fall into a victim mindset. But when we do that, we get stuck – and we only hurt ourselves more.

So how do we reframe this mentality into something that can rebuild and reaffirm us?

In this episode, I share a life-changing reframe that’s given me a new sense of confidence, power, and freedom: “This person gave me the best lesson in the world.”

Queen, it’s time to pick up your crown. Press play and let’s reframe together!

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind-the-scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com/) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

• Join Erika's list (https://erika-cramer.mykajabi.com/opt-in-2) - get exclusive masterclasses and personal notes from her via email weekly
• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)
• The 7 Steps to coaching yourself - Self Coaching Cheat sheet -download for FREE here (https://erika-cramer.mykajabi.com/coachyourself)

WORK WITH ERIKA:

• Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/) – 12 months of live coaching with Erika
• Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

What Jennifer Lopez's Halftime Documentary Taught Me About Confidence

Thu, 04 Sep 2025 01:32:15 -0000

Holy moly Queen,

Today I am sharing my insights and personal and very private feelings after watching Jennifer Lopez's Halftime Netflix Documentary (https://www.netflix.com/title/81031929)

I have loved Jennifer since I was a kid. She has and still is a massive expander for me.

Today's episode is a very personal vulnerable share from me.

Honestly, this is a level-up for me, I can feel it.

I hope it resonates with you.

If it does, reach out to me on Instagram (https://www.instagram.com/thequeenofconfidence/) or via email, I'd love to hear from you.

Support@thequeenofconfidence.com

Love you x

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Are You an Empath? How to Stop Absorbing Other People's Energy

Thu, 04 Sep 2025 01:32:12 -0000

Do you find yourself feeling drained?

Are you sensitive to other peoples energies?

If you have struggled with this, todays episode is for you.

We're unpacking what it means to take ownership of our energy and how to be with energy vampires even if we are sensitive.

It starts with owning our voice, our boundaries and choosing how and where we decide to show up.

If you want to get your power back and start reclaiming you energy, press play Queen!

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

• Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/) - 12 months of live coaching with Erika
• Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why "I Can't Afford It" Is the Most Dangerous Thing You Can Say

Thu, 04 Sep 2025 01:32:10 -0000

BUCKLE UP QUEEN!

This episode is one of the MOST important episodes I have ever recorded.

The topic of affordability. So many of us say "I can't afford it..."

And if you ask me it is the most detrimental statement a person who is wanting to work on themselves can say.

If you are READY to stop allowing the "I don't have the money" mentality to run your life, listen to this episode.

And if you are feeling called to work with ME to heal your past and start creating the life you desire - JOIN ME in the Sistahood. (https://thequeenofconfidence.com/sistahood)

Doors close on June 6th 2022.

_________________________________________

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES TO SUPPORT YOU:

• Join Erikas list (https://erika-cramer.mykajabi.com/opt-in-2) - get exclusive masterclasses, bonuses and personal notes from her via weekly emails.
• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)
• The 7 Steps to coaching yourself - Self Coaching Cheat sheet -download for FREE here (https://erika-cramer.mykajabi.com/coachyourself)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Really Change Your Life: Showing Up When It Matters Most

Thu, 04 Sep 2025 01:32:09 -0000

Queen! Today I am sharing a snippet of a recent IGTV I did on Instagram.

I shared about the importance of showing up for yourself when you are in the UP-LEVEL of your life.

Consider this an invitation for you to step into your next level!

There is #1 thing, 1, that you need to master if you TRULY want to change your life.

On this special training, I will share it with you.

WANT TO CATCH THE REPLAY (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand) OF THE WORKSHOP?

This was one of my MOST popular trainings and you have a chance to watch it before it comes down.

*Have a pen and notebook because my love you WILL take notes*

Click HERE TO WATCH IT (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)

Ready to work?
Join me and women from all over the world inside of the Sistahood (https://thequeenofconfidence.com/sistahood/) - The doors are open now!

_________________
WHERE TO CONNECT WITH ERIKA:

FREE RESOURCES:

•Join Erikas list (https://erika-cramer.mykajabi.com/opt-in-2) - get exclusive masterclasses and personal notes from her via email weekly
•Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)
•The 7 Steps to coaching yourself - Self Coaching Cheat sheet -download for FREE here (https://erika-cramer.mykajabi.com/coachyourself)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Are You Actually Doing the Things That Make You Feel Good?

Thu, 04 Sep 2025 01:32:07 -0000

How you feeling right now?

Today's episode is a reminder, and invitation to do what makes YOU feel good.

Here's what I know, anytime I feel stressed, overwhelmed, resentful or exhausted - I know that I have stopped doing things for myself that make me feel good.

For me recently I have discovered how much I missed Yoga, maybe for you it's moving your body, eating food that makes you feel good, reading a book, meditation etc.

GO DO IT!

The formula to feel good and have more energy is simple Queen.

There is something that you need right now + You do it = You FEEL BETTER.

You're not going backwards, you just need to go back to what feels good for you.

Set some brave and powerful boundaries (a podcast on this coming soon) and make sure you do for YOU.

I love you x

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Meet My Mom: A Story of Single Motherhood, Bipolar Disorder, and Healing

Thu, 04 Sep 2025 01:32:06 -0000

This is a really special episode because my guest today is my Mom, Margarita Ortiz!

She is going to be sharing her story with us. She's been a single mother who has struggled her whole life with bi- polar disorder and she has done a lot of work on herself and has completely transformed her life.

My Mom and I have faced challenges and struggles in our relationship, parent- child relationships are tricky!

Our childhoods and the way we were raised affects us and shapes who we become as adults. So if truly we want to understand ourselves… why we have blocks and the complicated relationships that we have with the people who raised us, we need to first understand our parents and have compassion for their story.

My Mom is my hero, she never gave up on me and she helped shape who I am today. I'm so excited to share with you who Margie is, her story, her background and the experiences that made her the woman she is today.

Enjoy the episode!

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

• Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/) - 12 months of live coaching with Erika

Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How Latinas Are Healing Generational Trauma and Changing Their Lives

Thu, 04 Sep 2025 01:10:23 -0000

Todays episode is FUEGOOOO!!!

I hope you're ready hermana!

I had the absolute honour of interviewing 5 of my fellow Latina Sistahood members who have been healing generational trauma and completely transforming their lives and shifting the landscape of the Latin community.

As a Latina who grew up in an environment where working on yourself and healing was unheard of or taboo, it was very important for me to be the example of whats possible when WOC do this work.

When you see yourself through other women, it gives you hope and inspiration to keep going.

These women do just that for me.

Each one with their own powerful story and legacy to leave.

I hope you see yourself in their remarkable stories and realise that Si Ella puede, TU PUEDES.

Meet the panel:

Angelica Vazquez - Abundance Life Coach
Connect with her here: https://www.instagram.com/livingthebadasslife11/

Nereyda Martinez - Self Care Motherhood Circle Facilitator
Connect with her here: https://www. (https://www.instagram.com/livingthebadasslife11/) instagram.com/nereyda.martin (http://instagram.com/nereyda.martin)

Jexsaida Flores - Confidence Coach

Connect with her here: https://www.instagram.com/fierce_leadhership_coaching/

Join her free group: https://www.facebook.com/groups/234838494831195/

Jannese Torres - Money mentor for Latinas

Listen to her podcast or work with her here: www.yoquierodineropodcast.com (http://www.yoquierodineropodcast.com/)

Connect with her here: www.instagram.com/yoquierodineropodcast (http://www.instagram.com/yoquierodineropodcast) and www.twitter.com/dineropodcast (http://www.twitter.com/dineropodcast)

Lianne Torres - Podcast host at Watch Us Thrive Podcast

Connect with her here: www.instagram.com/watchusthrivepodcast (http://www.instagram.com/watchusthrivepodcast)

and www.twitter.com/wutpodcast_ (http://www.twitter.com/wutpodcast_) and www.tiktok.com/@watchusthrivepodcast (http://www.tiktok.com/@watchusthrivepodcast)

READY TO CHANGE YOUR LIFE?

Join us in the SISTAHOOD (https://thequeenofconfidence.com/sistahood)

WHERE TO CONNECT WITH ERIKA:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Build Trust in Your Romantic Relationship (And Keep It)

Thu, 04 Sep 2025 01:10:22 -0000

Relationships are such a massive topic, one I have done quite a few episodes on.

This episode in particular was a listener request.

I recently asked my Instagram audience (https://www.instagram.com/p/CcMzyVEvXzH/?utm_source=ig_web_copy_link) to tell me what they wanted to hear on the podcast and I got this question a few times.

Shout out to Mel who asked me "How did you learn to trust your husband (Hamish) after being in multiple relationships with people who treated you badly"

I had many "failed" relationships before my marriage to Hamish and each of them taught me so much about MYSELF and how I was treating me.

Today I share how you can start to build trust and create an incredible romantic relationship that lights you up and fulfils you.

It is possible to find DEEP, lasting love. I have it and I never thought I would.

I hope this episode inspires you to pull your journal out and get to "Sherlock Holmesing"

Want to take this work deeper?

Join The Sistahood waitlist (https://erika-cramer.mykajabi.com/sistahoodinfo) and be the first to know when we open the doors.

Episodes mentioned:

Single Ladies series - Date Yourself

Single Ladies Series - Watch them RED flags
(https://thequeenofconfidence.com/single-ladies-series-watch-them-red-flags/)
This is one for the Lovers ft. Hamish Cramer (https://thequeenofconfidence.com/this-one-is-for-the-lovers-ft-hamish-cramer/)

The Confidence to Love again (https://thequeenofconfidence.com/the-confidence-to-love-again/)

LLS#2: What shitty relationships taught me about Self Worth (https://thequeenofconfidence.com/l-l-s-2-what-shitty-relationships-taught-me-about-self-worth/)

How to have better relationships (https://thequeenofconfidence.com/how-to-have-better-relationships/)

I told you I did a lot of this topic!
__________________________________________

WHERE TO CONNECT WITH ERIKA:

FREE RESOURCES:

• Join Erikas list (https://erika-cramer.mykajabi.com/opt-in-2) – get exclusive masterclasses and personal notes from her via email weekly
• Are you ready to CHANGE your life? Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand)
• The 7 Steps to coaching yourself – Self Coaching Cheat sheet – (https://erika-cramer.mykajabi.com/coachyourself)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How I Made $500K on Instagram with a Small Audience [Audio]

Thu, 04 Sep 2025 01:10:20 -0000

In 2018, my husband Hamish and I were broke. Some weeks we couldn’t afford the basics, let alone little luxuries. I even found myself scrounging around the backseat of my car, trying to get enough change to buy a loaf of bread.

It was in the shower one afternoon when I had an epiphany – it was the ‘aha’ moment that led to me finally pursuing my dream of becoming a confidence coach.

So I started with what I had … the fire and passion to show up and create the community and connections I desired.

Join me in this episode, as I share with you how we built our business on instagram and went from $0 to over $500k

Yup, it’s TOTALLY possible.

Even if you know one knows who you are yet and you have a smaller audience.

If you commit to SHOWING UP you can create more money and more impact too.

Want to learn HOW to have more

Influence, create Impact and make more

Income?

Join me in The Start Up Squad (https://erika-cramer.mykajabi.com/start-up-squad?cid=6f983d4f-1626-4d7d-b21c-7dfb69767d82&eoid=2147921524)

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

• Join the Coaching FEMPIRE Newsletter (https://erika-cramer.mykajabi.com/coaching-fempire-newsletter) - get exclusive business tips and updates from Erika via a weekly email
• Are you ready to create your SIX FIGURE MINDSET? Watch the FREE training here! (https://erika-cramer.mykajabi.com/bizwebinar)

WORK WITH ERIKA

Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

What It's Really Like Inside a Year-Long Business Coaching Program (Q&A)

Thu, 04 Sep 2025 01:10:19 -0000

The number one thing women looking to grow their coaching businesses want to know from me is how did I do it?

So to answer this question I created my program: The Start Up Squad.

It's a year long business coaching program designed to help take you and your coaching business to the next level and start making consistent income and impact.

Maybe you have been eyeing up the Start Up Squad, but you have a few linger questions…

Well, I created this podcast episode just for you. Tune in and let's get those questions answered, so you can start making your biz dreams a reality!

The Start Up Squad is Open!

Join us in the squad to grow and scale your coaching business. Learn more and Apply here (https://erika-cramer.mykajabi.com/start-up-squad)

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

Are you a female coach who wants to grow your business? Check out the Start Up Squad here (https://erika-cramer.mykajabi.com/start-up-squad)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

When Friendships Get Complicated: How to Navigate Changing Relationships

Thu, 04 Sep 2025 01:10:18 -0000

Today's episode is on a topic a lot of my listeners have requested I talk about… FRIENDSHIPS!

So many of us struggle with balancing friendships, especially as we grow and evolve.

We think we are not supposed to shift friends or let go of friendships that no longer serve.

This simply isn't true, as we change and shift so will friendships and sometimes we have to let some friends go.

I've found that a lot of us really struggle with communicating clearly what is happening for us as we grow and other people around us are not. And then things can get a bit tricky..

Feelings can get hurt, resentments can build, and assumptions can be made.

When we find ourselves in the position of having outgrown a friendship it is our responsibility to communicate clearly and to take a step back and assess how and why we attracted these friends into our lives.

How do we do this?

Tune in as I share some insights and action steps you can take to help you navigate when your friendships get tricky!

WHERE TO CONNECT WITH ERIKA:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Find me on Facebook (https://www.facebook.com/Theconfidencequeen)
• Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/)
• Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) !
• Check out the Website here (https://thequeenofconfidence.com/)

FREE RESOURCES:

WORK WITH ERIKA:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Turn Your Passion into Profit with Jannese Torres-Rodriguez

Thu, 04 Sep 2025 01:10:16 -0000

Hola, Mi gente!

My guest today is Fuego!

And I know you're going to love this episode where talk all things money - Dinero!

ABOUT JANNESE:
Founder Jannese Torres-Rodriguez is an award-winning Latina Money Expert, Educator, Speaker, Writer and Business Coach. She became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D'Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom.

Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and building generational wealth through her personal finance podcast, "Yo Quiero Dinero." (https://yoquierodineropodcast.com/) The podcast has been featured on BuzzFeed, Telemundo, Business Insider, Yahoo Finance, NextAdvisor (Time), Grow Magazine (CNBC), & more. Janesse never had any plan to have a business and to be financially independent in her 30s.

That’s why she considered herself an accidental entrepreneur.

She has been preaching the gospel of money and really helping and empowering the Latinx community with knowledge about these spaces.

She is blazing a trail for WOC everywhere to take control of their financial destiny. That’s now her mission and that’s exactly what she does.

I know you're going to LOVE this episode!

Connect with Jannese here:

IG: https://instagram.com/yoquierodineropodcast?utm_medium=copy_link

Pinterest: pinterest.com/dineropodcast (http://pinterest.com/dineropodcast)

YouTube: youtube.com/c/YoQuieroDineroPodcast (http://youtube.com/c/YoQuieroDineroPodcast)

Twitter: @DineroPodcast (https://twitter.com/dineropodcast)

TikTok: Jannese | Latina $ Educator on TikTok (https://vm.tiktok.com/TTPdB1ydrw/)

FB: fb.com/yoquierodineropodcast (http://fb.com/yoquierodineropodcast)

Where To Find Erika:

Stay connected with all the goodness happening here (https://linktr.ee/thequeenofconfidence)

• Listen to my new book Confidence Feels Like Shit (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
• Instagram (https://www.instagram.com/thequeenofconfidence/)
• Facebook (https://www.facebook.com/Theconfidencequeen)
• Youtube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

My Complicated Relationship with My Mother: Foster Care, Illness, and Healing

Thu, 04 Sep 2025 01:10:15 -0000

In today's episode, I am unpacking a bit about the relationship with my mom.

If you’ve been listening to the podcast you know me and mama have had a rough ride

Dealing with her illness, my foster homes, and everything in between

However I realize that I haven’t shared recent news about the relationship my mother and I have

And we’ve healed so much together.

I haven’t seen her in almost 3 years and in April 2022 she’s coming to Australia

I thought it would be such a great time to interview my mum for the first time on the podcast so she can share her story of raising her daughter as a single mother battling bipolar

My mother is my hero and she is a woman I look up to for her strength and determination and I believe I learned a lot of that strength from her

I know this episode will resonate with you whether you are a mother or not because I dive deep into our personal relationship and the emotional side of what we went through as mother-daughter

I hope you love this episode and I cannot wait for you to listen to our episode together when she arrives in Australia!

Episode mentioned: LLS #3 lessons learned growing up with a bi-polar mother. https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000427658563

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program (https://thequeenofconfidence.com/sistahood/) .

• MyAudiobook has launched! Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
• Instagram (https://www.instagram.com/thequeenofconfidence/)
• Facebook (https://www.facebook.com/Theconfidencequeen)
• Youtube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The Hidden Gift in Your Pain: How to Find Meaning in Past Struggles

Thu, 04 Sep 2025 01:10:13 -0000

Do you spend much time thinking about your past and your pain? Do you wonder why you went through those experiences?

Or do you actively try to control, alt, delete those experiences?

In today’s episode, I want to invite you to mine the gold in your difficulties.

To find the gifts in your pain and struggles.

When we do this we are able to fully heal and extract the incredible life lessons we’ve experienced from the toughest of circumstances.

And each and every one of us has them.

No matter how big or small, the adversities you’ve faced have amazing gifts in them.

I know that it’s hard, scary, and uncomfortable to sit in your painful experiences…

And these lessons are unfortunately missed when we don’t claim them.

I invite you in this episode to really look at all the gifts that your pain brings, who have you become BECAUSE of it?

How has that difficulty made you who you are today? What lessons have you learned because of those tough times?

You already lived it – might as well get the reward from it, Queen.

P.S. Want to coach with me on healing your past and creating the life you desire? Our Sistahood Coaching program is now open.

If you’d like to work with me for the next 12 months click here to join us. (https://thequeenofconfidence.com/sistahood-masterclass-specialoffer/#getstarted)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

What If the Person Stopping You from Success Is You?

Thu, 04 Sep 2025 01:10:11 -0000

Do you ever wonder why up until today, you were still not able to get the life you always wanted?

You may have reached the point where you start blaming others for your failure.

Then, you begin to point your fingers to find the reasons you believe that stop you from being successful.

At the end of the day, you realize that there is a need to change for you to make a big difference in your life.

But what do you think it is?

What if the person that hinders you from making your dream a reality and enjoying the life you always dream of is YOU?

Learn more about it by clicking the play button of the podcast.

Remember, my queen! You are perfect as you are imperfect. Your imperfect self is perfect, and you don’t need to prove any validation at all.

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program (https://thequeenofconfidence.com/sistahood/) .

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How Not to Get Swindled: Lessons from the Tinder Swindler Documentary

Thu, 04 Sep 2025 01:10:09 -0000

Can YOU get Swindled?

After watching the popular documentary on Netflix “The Tinder Swindler”, I knew I needed to talk about this on the podcast.

If you haven’t seen it yet, It’s about a man who ends up swindling many women out of thousands of dollars he meets on this popular dating app.

Undoubtedly, this man is a cheater and an experienced swindler and these women ended up giving a lot of money to this man without paying attention to the red flags or listening to their intuition.

But the question is how the fuck did this happened to them?

What could these women have done to avoid being swindled?

Many say they were “dumb” and “didn’t they see what was happening?” Others see them as victims who are innocent in every way.

After this episode check in with how you see what happened… Is this something that could’ve happened to you?

I have most definitely been swindled in the past and I hope that if you have as well, this episode resonates.

Have single friends, please share this episode with them.

Here are the previous episodes mentioned in this podcast. You can check them all to learn more. Enjoy!

• Are you triggered? - The Queen of Confidence (https://thequeenofconfidence.com/are-you-triggered/) - Are Your Triggered (learning from Gabor Mate)
• L.L.S. #1 Who I became from dealing with sexual abuse - The Queen of Confidence (https://thequeenofconfidence.com/l-l-s-1-who-i-became-from-dealing-with-sexual-abuse/) - L.L.S. Who I Became from Dealing with Sexual Abuse
• The Work with Byron Katie - The Queen of Confidence (https://thequeenofconfidence.com/the-work-with-byron-katie/) - The Work with Byron Katie
• Single Ladies Series – Date Yourself - The Queen of Confidence (https://thequeenofconfidence.com/single-ladies-series-date-yourself/) - Date Yourself (Single Ladies Series)
• How to stop being indecisive - The Queen of Confidence (https://thequeenofconfidence.com/how-to-stop-being-indecisive/) - How to Stop Being Indecisive

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program (https://thequeenofconfidence.com/sistahood/) .

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How Women Can Lead with Power and Without Apology with Kemi Nekvapil

Thu, 04 Sep 2025 01:10:08 -0000

P O W E R

How does that word make you feel?

For many of us women, we think of others as having power over us.

Well, my guest today is here to change the way you see power. And shift your thinking about what power is and who gets to have it, and live life fully and without apology.

Kemi Nekvapil knows the feelings of fear, vulnerability, and powerlessness. Growing up in foster care, many times she had the doors to validation and opportunity closed to her because of her race and gender. Learning to make her own choices and use her voice without apology were her first steps towards a bold, purpose-filled life.

Now a highly respected executive and personal coach, Kemi have created a five-step process to guide other women to build their power through:

Presence to understand what is and isn’t working in our lives

Ownership of our personal narratives, especially our power stories

Wisdom about our needs, boundaries, and growth Equality as part of the diverse human family, all of us worthy

Responsibility for our choices, healing, and happiness

Blending inspiring stories with reflective coaching practices, POWER provides the tools to navigate the challenges that impact who we are, from discrimination and burnout to trauma and self-doubt.

Kemi is a dear friend and when I think of Power as her acronym I think of Kemi.

If you are ready to reclaim your power and create a life of true joy and fulfilment this episode is for you.

Here’s to you standing in your POWER

CLICK HERE (https://www.booktopia.com.au/power-kemi-nekvapil/book/9781761045240.html) to get Kemi’s book Power

Want to download the free Power resources? Click here (http://kemibooks.com/)

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program (https://thequeenofconfidence.com/sistahood/) .

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why You're So Impatient (And How to Trust the Timing of Your Life)

Thu, 04 Sep 2025 01:10:07 -0000

Are you impatient?

Constantly worrying about if and when all the things you want will come true?

I know it always makes us so excited to think about our dreams becoming a reality in the near future.

But the common problem that many of us have is we tend to become impatient.

In today’s episode, I’m sharing the correlation between self-belief and impatience.

Maybe you’re impatient because you don’t believe that what you want is actually going to happen?

If that’s you, then this week’s episode is going to resonate.

Your impatience is significantly related to having a lack of belief.

When you believe it’s yours can you let go of the impatience.

Enjoy the episode!

FREE TRAINING: Want to learn how to create a 6-figure mindset Queen?

Click here to watch my free training (https://erika-cramer.mykajabi.com/bizwebinar) I share the number thing you need to create a successful 6 figure fempire today.

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program (https://thequeenofconfidence.com/sistahood/) .

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

3 Reasons Your Coaching Business Isn't Growing (And How to Fix It)

Thu, 04 Sep 2025 01:10:05 -0000

ATTN FEMALE COACHES!

This episode is for YOU!

In today’s episode, I am digging deep into the 3 big reasons why many coaches don’t create the IMPACT, INFLUENCE, or INCOME they truly desire.

Loving bitch-slap alert - said with love as you need to know these if you want to get results happening in your coaching business.

I’m also sharing a behind-the-scenes of what I’ll be teaching inside of my new program the STARTUP SQUAD (https://erika-cramer.mykajabi.com/start-up-squad?cid=b753b0e1-977b-463f-a2be-adacec20c398&eoid=2147925402) !

It’s for coaches who want to hit their first $10-$15,000 per month by making more impact and influence on social media growing and monetizing their audience with authenticity and integrity and being on fire and focused to be sure that their vision comes to reality

Whether you’re a coach or not, these three tips are gonna help you show up, stand up, take up space and make an incredible impact in your business and in the world!

And if you want to hear more about the start-up squad click the link here (https://erika-cramer.mykajabi.com/start-up-squad?cid=b753b0e1-977b-463f-a2be-adacec20c398&eoid=2147925402) Queen!

Are you ready to create MORE IMPACT

Have MORE INFLUENCE

and make MORE INCOME?

The Start Up Squad is launching 19 FEB 2022

Click here to join us (https://erika-cramer.mykajabi.com/start-up-squad) and let me show you how I built my global coaching FEMPIRE.

FREE TRAINING: Want to learn how to create a 6-figure mindset Queen?

Click here to watch my free training (https://erika-cramer.mykajabi.com/bizwebinar) I share the number thing you need to create a successful 6 figure fempire today.

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program (https://thequeenofconfidence.com/sistahood/) .

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why Your Hard Work Isn't Paying Off (And What to Do Instead)

Thu, 04 Sep 2025 01:10:03 -0000

Most people will usually have something that they want to achieve or something that they wish to happen in the near future.

But to make it a reality, you need to exert your effort and spend enough time doing your work.

Of course, you can’t just wait all day and see all of your dreams come true right in front of your eyes.

It means that there’s so much work to do before you can see the results you want in your life.

But let me ask you these questions:

Are you really doing the work consistently?

Do you have that kind of commitment to keep showing up?

It’s because let me tell you this when the work seems not working, it doesn’t mean it will never work. The work works, but are you working it?

That’s why some people don’t get the results that they want. It's not because it doesn't work, but it has to do with the willingness they want to commit to doing their part.

Do you want to hear more about why the work isn’t working? Go ahead and click the play button and listen to the entire podcast.

Remember, my love, the sooner you get to work what you need to do, the sooner you will also have the life you truly desire.

Are you ready to slay 2022? Download your free workbook here (https://erika-cramer.mykajabi.com/cheat-sheet-optin) .

This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program (https://thequeenofconfidence.com/sistahood/) .

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Be More Authentic and Show Up as Your True Self

Thu, 04 Sep 2025 01:10:01 -0000

Is there a part of your life where you struggle with being more authentic?

Like you want to be real to yourself and to all people around you.

This is a huge topic that I have heard for so long from different women.

So I had to speak about it.

Because I believe there’s a problem with the question: “How do I become more authentic?”

There are a number of things that are behind that question.

That’s why I created this podcast because I want to address all of them.

So if you want to know more about HOW to truly become a more authentic hit play now Queen!.

After listening to it, you’ll understand the true answer to this question.

Are you ready to slay 2022? Download your free workbook here: erika-cramer.mykajabi.com/cheat-sheet-optin (https://erika-cramer.mykajabi.com/cheat-sheet-optin)

This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

I Completely Lost My Confidence (Even as a Confidence Coach)

Thu, 04 Sep 2025 01:09:59 -0000

Ok this is a big one for me.

Yes Erika “the Queen of CONFIDENCE” lost her confidence?!

Yup. I did. Hard!

I recently got Covid and damn…COVID took my confidence.

I mean, I completely lost my confidence. I even lost my sense of self. I got so scared, anxious, and depressed.

It was truly a great challenge for me and I literally felt like a prisoner of my mind.

Until I reached the point when I realized that, sometimes, people need to surrender and let go.

You wanna know how I got through it? If so, listen to this entire episode now.

Always remember sis, that when things get harder and shaky along your way, it means you’re transitioning to the next level.

I love you.

Are you ready to slay 2022? Download your free workbook here: erika-cramer.mykajabi.com/cheat-sheet-optin (https://erika-cramer.mykajabi.com/cheat-sheet-optin)

This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

New Year, Same Problems? How to Actually Make This Year Different

Thu, 04 Sep 2025 01:09:58 -0000

The past couple of years has been one hell of a ride for most of us - without a shadow of a doubt the pandemic has shaken up and changed lives all around the globe.

And since none of us saw this coming, we all had very different experiences and were impacted in many different ways.

You've probably heard me say to look for the gold nuggets hidden in the pile of s@it ! And the gold nuggets hidden in this whole experience are that how we live our lives and how we spend our time is more precious and important than anything else.

Many people are now asking themselves the important questions: How do I want my life to look, feel, who do I want around me, who do I want to be?

With the fresh new year of 2022, everyone was given the opportunity to realign with their goals and intentions, chase their dreams, and make new plans.

And while most people will get excited about making plans, it’s simply not enough. In order to make those plans happen you have to put those plans into ACTION….if you don’t do anything new and make the necessary changes in your life, nothing’s gonna happen!!

And you can expect that 2022 will only end with the same sh*t.

Are you ready to slay 2022? Download your free workbook here: erika-cramer.mykajabi.com/cheat-sheet-optin (https://erika-cramer.mykajabi.com/cheat-sheet-optin)

This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!

LINKS

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 11 - Your Call to Confidence

Thu, 04 Sep 2025 01:09:55 -0000

With all of the Five C’s that we’ve discussed in the previous chapters of this audiobook sneak peek, I can bet that you’re ready to reframe your mind around how you want to think, who you want to become, and what you want to create for yourself.

Now, it's really over to you. It means that what comes next is completely up to you. It may sound scary but I know you got this.

Keep in mind that everything we’ve discussed in the previous chapters represents some of the crucial work you do on yourself.

All of these pieces of information about the Five C’s are so cool and totally motivating. But these will remain a bunch of words in a pink book and will make no difference at all if you’re not going to apply any of them.

So in reality, it's not about the information you’ve received, but it's about the application of it to your life.

The Audiobook Sneak peek series is officially over!

I hope you’ve loved tuning in and if you want to learn more about CREATING your self-confidence, go grab the book!

You can also enjoy the book bundle by visiting

the-queen-of-confidence.myshopify.com/collections (https://the-queen-of-confidence.myshopify.com/collections/all)
Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 10 - Continue

Thu, 04 Sep 2025 01:09:54 -0000

The fifth step of the Five C’s is the snowball stage of the practice. It’s CONTINUE.

The idea with this practice is that you don't stop moving through it.

It means that CONTINUE is about having a commitment to move, grow, and evolve in a consistent way.

So the key here is for you not to stop.

It’s because the more you stop moving, the more time will be wasted, and the more that nothing happens for you.

As a result, you will never get any closer to your dreams and goals in life.

Again, creating confidence is not a destination that you reach, but it is a practice that you need to incorporate into your everyday life.

With that, here’s the sneak peek of this particular chapter of the audiobook.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 9 - Consider

Thu, 04 Sep 2025 01:09:52 -0000

It always doesn’t feel good at all when you see yourself as a failure.

You may get discouraged and it eventually doesn’t make you want to go and move forward.

However, you need to try again. Whenever you fall, you got to get your ass back up and do it again.

It’s because if you do, it will significantly help you build your resilience. It transforms you into a person who doesn’t care about falling anymore.

Then, you’ll get a whole new perspective in life, where you’re turning all of your experiences into new learning.

With that, this particular chapter of this audiobook will discuss one of the five C’s - consider.

It is to consider the results of the actions you took and how you deal with all of the experiences you had in the past.

To know more about it, go ahead and listen to this audiobook and find out those opportunities you have to consider in creating your confidence.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 8 - Create

Thu, 04 Sep 2025 01:09:51 -0000

To create is imperative when it comes to practicing confidence, besides the other five C’s discussed in the previous chapters of this audiobook.

It is the step that will truly move you towards achieving your goals and you become resourceful and innovative.

So when you create, you look for effective ways to make things happen. It means that you get to create the opportunity, solution, and a way to accomplish things you really desire.

That’s why you need to open your mind to look for all the best ways to create an opportunity, results, instead of focusing on your reasons why you always find it so hard to make it happen for yourself.

If you have big goals and amazing dreams in life, always take action that is completely in alignment with what you really want to achieve so that you won’t get frustrated and burnout knowing that nothing seems to work out.

But if you’re one of those women out there who have the same struggles with this particular part of five C’s - to create, then go ahead and listen to the snippet of this audiobook and help yourself understand how important this is for you.

Keep in mind that nothing happens when you do nothing and great things start to appear when you take small steps that will bring you to the amazing leaps towards your dreams.

These small steps may have little significance compared to how big your dreams are, but they will surely pay off in the long run.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 7 - Courage

Thu, 04 Sep 2025 01:09:49 -0000

Courage is crucial in creating your confidence. And it also goes hand in hand with choice.

It means that the moment you make an important decision in life, it needs a lot of courage to do so.

But it doesn't come to you unless you actually do the thing you are most scared of.

In fact, that’s what defines the word courage. It makes you feel nervous and freaked out, but you still take the move no matter what.

So one of the major problems for most women wanting to create confidence is they usually find it hard to take the scary steps forward. And that is because they lack courage.

And that’s what I want to explain in this particular chapter of this audiobook sneak peek.

Remember sis, courage gives you the opportunity to start living the life you truly deserve.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 6 - Choice

Thu, 04 Sep 2025 01:09:47 -0000

Before you live a life with confidence, you need to acknowledge the fact that you have choices.

You have the choice to do what you want or not do what you don’t want.

But the big question is: What kind of choices are you making?

Do they help empower you to step out of your comfort zone and build the life you truly desire or do they keep you in fear, avoiding the opportunities you've dreamed of?

This is actually the first part of creating confidence. It's step one of practicing confidence.

It’s because truly effective decision-making can only come from a place of empowering choices.

You may have the thought about making the decision in your head to start creating confidence within yourself today. But you have to understand that the decision made in your mind is not a decision made.

Choice and decision work together when it comes to you practicing confidence.

That’s why when you choose to make a decision now, you have to do something about it. You have to take action and make it happen right away.

Don’t wait for years before you take action. It’s your life and your future we’re talking about here Queen.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 5 - Confidence as a Practice

Thu, 04 Sep 2025 01:09:46 -0000

I can imagine that you know that the road to being confident is not easy.

It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you.

It’s way more than that. In fact, being confident doesn’t necessarily require you to be good-looking, bold, loud, or outgoing.

True confidence is when you’re aware of the discomfort and you are able to feel the fear, anxiety, unfamiliarity, or strangeness of the experience, but you still choose to step out anyway.

You know that if you move forward, you may fail but you choose to give it a go.

True confidence means if anything you do doesn't work, you always pick yourself back up and try again.

But the thing is that being confident doesn’t happen in an instant. You can’t wake up one day and there you go! You’re now confident!

It’s because being confident is not a destination that you can reach or a simple goal that you can achieve at the end of the year.

Creating confidence requires ongoing work. It means that you need to have dedication and commitment, moment to moment.

And this is something you will learn in this sneak peek of chapter five of the audiobook.

So listen in and discover how you’re gonna start practicing confidence and incorporate it into your daily life.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 4 - Fear of What Others Think

Thu, 04 Sep 2025 01:09:44 -0000

I’ve met and worked with so many women over the years who have spent their entire lives being worried about what other people think of them.

And for a very long time, I was one of them.

There’s nothing wrong when you care what other people think of you because it’s what most human beings do and it's perfectly normal.

But the big problem is when you allow their opinions to penetrate your mind and heart and eventually stop you from getting the life you truly deserve.

I’ve been there and I know how it feels. It’s like no matter what I did, it wasn't good enough for them, resulting in me feeling like I’m not a good enough person.

Until one day, I had no more energy left to pretend and I finally realized I wasn't being true to myself.

I then decided not to chase my tail anymore trying to impress other people.

And one of the most important lessons I’ve learned is that saying YES to please others was a big NO to myself.

So if I was able to rebuild the confidence in me, you can do it too sis. Allow me and this audiobook to be the instruments of that big change that you’ve been looking for your entire life.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 3 - Creating a Confidence Mindset

Thu, 04 Sep 2025 01:09:42 -0000

“I can do this…..Everything is fine….I am totally ok…”

Any of this familiar?

To tell you the truth, this was definitely my reality for many, many years.

I only found out that it had something to do with creating a confident mindset.

It means that you can choose how you want to react to a particular situation. It’s because your thoughts will create your feelings and that will have a great impact on your behavior and action.

That’s why you have to learn the concept of your thoughts creating your reality to completely understand the pattern of how to think and feel every day.

Let me tell you this. You can't cultivate your confidence when you believe all of the negative thoughts in your mind like you’re unworthy, not good enough, not pretty, and a lot more.

So in this particular chapter of my audiobook, I’m going to talk about the most important life-changing concept, which is how to manage your mind.

It’s because it all starts there!

Remember, when it comes to managing your mind and creating the life that you desire, you'll need to commit to becoming much more aware of your current thoughts and rewire your brain for confidence and success.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 2 - I Shouldn't Be Here Right Now

Thu, 04 Sep 2025 01:09:40 -0000

I'm so obsessed with doing the workaround transformation.

My whole life has been a perfect example of that.

The woman I was many years ago is truly unrecognizable compared to the Erika of today.

That’s why I want to share with you a little bit of my story because I may know what you’re going through right now…

I know what it's like to doubt yourself and feel like you're not good enough.

It’s also not new to me to know what it's like to suffer from shame, guilt, abandonment, loneliness, anxiety, and fear.

But in every challenge, I overcame helped me shape the life I have and enjoy today.

It wasn’t easy, of course! But I hope that every lesson I've learned and shared in this audiobook series - will give you the same power to transform into the best version of yourself.

So instead of waiting for sh*t to happen to you, why not make sh*t happen for you.

My journey to self-development and healing has been the best investment I ever made because it opened my eyes up to the truth, that I can create my confidence.

And so can you.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Becoming the One Audiobook: Chapter 1 - The Truth About Confidence

Thu, 04 Sep 2025 01:09:38 -0000

Being confident requires so much hard work.

And the journey to get there is an absolute rite of passage that knows no boundaries when it comes to feeling embarrassment, shame, discomfort, fear, and self-doubt. You name it!

But when you create your true confidence, you are able to get into a space where you keep a hundred percent of your power to choose what you believe, how you feel, and how you’re gonna live your life.

You know what? It's pretty incredible to live a life that way. It’s totally life-changing!

I know this because this is how I live my life today. And I want you to experience that as well.

This is what I do. I always keep reminding women, like you, how valuable, worthy, and important you are.

So with this audiobook, I want you to absorb all of the words it contains, feel the impact of the messages I’ve shared, and truly understand what you need to do to get into the driver’s seat of your life.

Always remember that once you have true confidence, you will have a deeper understanding of what you really want and what you truly deserve out of life.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Set Boundaries During the Holidays (Without the Guilt)

Thu, 04 Sep 2025 01:09:36 -0000

Can you believe it? Few days until Christmas.

It's a different holiday season this year, no matter where you are in the world, I think we've all been impacted by the pandemic and what's going on.

Here in Australia, it's pretty hectic because things are opening up.

Everybody's going to be hanging out, shopping and doing all the things but for us this year, I feel like the more this goes down, the more introverted I feel.

I can’t believe I’m saying that. If you have been listening to me, you know I’m not an introvert.

I love people, I’ve never referred to myself as one.

I wanted to do this podcast because I don't know what your holiday season will look like, but here's what I do know, we allow our boundaries to be broken.

This Christmas time is going to be a great time for you to test your boundaries with family, food and everything else.

Sista, setting boundaries is not easy to do. It feels uncomfortable. But you got this.

You have every right to choose the kind of experience you want to have this holiday season.

Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

LINKS:

Previous episode mentioned:

How to not go cray cray this holiday season (https://thequeenofconfidence.com/how-to-not-go-cray-cray-this-holiday-season/)
Confidently Dealing with Conflict (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000423350463)
Finding your courageous voice - with Fleasy Malay (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000461144166)
Be Kind Say No (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000422092286)

Where To Find Erika:

Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

You Don't Need Enough Trauma to Work on Yourself (Here's Why)

Thu, 04 Sep 2025 01:09:35 -0000

Sista, this episode is HOT. I’m pumped UP!

If you’ve been blessed with a good life and you think you’re not messed up enough to work on yourself, this episode is for YOU.

A lot of women say to me that they don’t have enough trauma to work on themselves.

But you don’t need some crazy shit to have happened to you for it be trauma. We have ALL experienced trauma.

Trauma isn’t the thing that happens to you, it’s what happens INSIDE of you. And it all goes back to childhood.

If you felt sad, lonely, scared, rejected, unloved in ANY way, that’s trauma. And if you don’t deal with that shit, it will deal with you.

Scan your life right now. Take a good look at your mind, your relationships, your body, your bank account.

Where is your lack?

Are you showing up as a fully expressed version of yourself?

Or are you afraid to put yourself out there? Too scared of what people will think if you really showed them who you are.

Is your mind at peace? Or is it juiced up on fear and negativity?

If you’re unhappy in ANY area of your life, THAT is something to work on.

What’s the point of buying fancy cars and eyelashes if you’re MISERABLE?

Invest in your mindset. This is your invitation to level up!

NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!! (https://erika-cramer.mykajabi.com/next-level-november-sistahood)

Previous episode mentioned: Trauma Shame (https://thequeenofconfidence.com/trauma-shame/)

Are you READY to change your LIFE? Watch my FREE training: What it Really Takes to change your life (https://event.webinarjam.com/login/rkoo2a9ugtqsls5)

WHERE TO FIND ERIKA:

• My Audiobook has launched! Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Ready to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE (https://thequeenofconfidence.com/scale-squad-mastermind/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Be Your Own Cheerleader When No One Else Believes in You

Thu, 04 Sep 2025 01:09:33 -0000

Shout out to all you women out there pursuing your business.. even if your partner thinks it’s just a hobby!

When I first started my business, my husband didn’t believe I could do what I’m doing now.

It wasn’t because he didn’t believe in ME. It was because we had two kids and he knew how risky it would be to start a new business.

If you’re in the same boat, my bet is you’re feeling frustrated, lonely, angry and like you need some validation.

I talked about this on Instagram recently and had SO many replies from women all over the world telling me their partners didn’t support them.

But you know what?

Your partner doesn’t have to be your cheerleader. YOU have to be your own cheerleader.

To create what you want to achieve, YOU have to live in the risky future and believe that you can do it.

Don’t rely on other people in your life to do the believing for you.

Fill your own cup.

Beyonce it up, and back yourself with your own independence.

You got this!

LINKS:

NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!! (https://erika-cramer.mykajabi.com/next-level-november-sistahood)

Watch my FREE webinar: Why You're Not Making Money In Your Biz (https://erika-cramer.mykajabi.com/bizwebinar)

WHERE TO FIND ERIKA:

• My Audiobook has launched! Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Ready to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE (https://thequeenofconfidence.com/scale-squad-mastermind/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The Real Cost of Not Investing in Yourself

Thu, 04 Sep 2025 01:09:26 -0000

Are you investing in yourself?

I don’t mean buying handbags and getting your nails done. I mean, are you investing in your mindset, your behaviour, and your thinking?

Are you investing in healing your trauma?

Because NOT investing in yourself is actually costing you. It’s costing you time, money, and above all, happiness.

If I didn’t spend money investing in myself to work through my shit, I would not be where I am today. It’s totally worth every cent and I spent A LOT of money! Over $150,000 over 8 years.

You may balk at this price tag but without that investment and all of my hard work, I would still be angry, bitter, and cynical.

Every dollar I invested, I have made back in double.

But the most important thing is how unbelievably happy I am in my life.

What’s the point of having an expensive car, a big house, and fancy clothes if you’re miserable?

How much is your happiness worth to you?

When you don’t invest in yourself, it will cost you somewhere else.

If you don’t have what you want and you’re not happy with an area of your life (love, work, relationships), what’s holding you back from working on it?

Don’t tell me you’re saving for it to happen later - NOW is the right time.

The only person holding you back is YOU. Help is out there and you need to prioritise yourself to achieve everything you want.

You can’t change the world if you don’t start with yourself.

LINKS:

NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!! (https://erika-cramer.mykajabi.com/next-level-november-sistahood)

Are you READY to change your LIFE? Watch my FREE training: What it Really Takes to change your life (https://event.webinarjam.com/login/rkoo2a9ugtqsls5)

WHERE TO FIND ERIKA:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How Childhood Trauma Shapes Your Identity and Path Forward

Thu, 04 Sep 2025 01:09:23 -0000

I’m currently throwing myself into Gabor Mate’s training to delve deeper into myself and find my Aha moments.

Today was a big one.

When I was five years old, I would visit my Mum in a psychiatric hospital. I was forever looking around and observing ways the staff could improve the way they treated patients and my Mum.

Even as a little kid I had an attitude - even more than I have now.

I was constantly fighting with the nurses and social workers on the medication my Mum should be taking and how they were looking after her.

I couldn’t understand why they were doing that job if they didn’t care and didn’t really want to be there.

So even from back then, I had the strongest feeling that I wanted to work in mental health to help people.

Fast forward to 38 years old and I am a coach focused on guiding people to heal their past and create the life they desire.

It’s incredible that I have ended up where I am today.

If you’re feeling lost, take a good look at your life. There will be patterns that keep showing up and signs pointing you to where you should go.

You just have to be open to it.

NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!! (https://erika-cramer.mykajabi.com/next-level-november-sistahood)

WHERE TO FIND ERIKA:

• MyAudiobook has launched! Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Ready to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

RESOURCES MENTIONED:
Gabor Mate: Addiction Expert, Speaker and Best-selling Author Dr. Gabor Maté (https://drgabormate.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Lose Weight in a Way That Works for You with Josee and Alicia

Thu, 04 Sep 2025 01:09:21 -0000

I can’t wait for you to hear this episode.

I am talking with the absolute best humans and hopefully one day my new neighbours! Haha!

Meet Josee and Alicia.

These amazing ladies have both struggled with their weight. Tried all of the diets and followed all of the rules.

BUT none of them worked long-term.

Sound familiar?

But why didn’t they work?

Because they were not creating their own way to achieve their goals.

After finally finding her way to lose the weight for good, Josee used her strong passion for helping women to create a space that would focus on mindset, self-awareness, and losing weight without a meal plan.

She founded Your Way Weight Loss in 2012 and has since helped thousands of women lose weight their way!

Alicia lost 70lbs with YWWL over 5 years ago and is now part of the dynamic duo: J & A.

Josee and Alicia spend their days doing what they love most: helping their members break through all of the diet noise and create a life for themselves that allows them to feel comfortable in their skin.

Their program is all about the lifestyle you want to live, not the number on the scale.

The language you use to talk to yourself will be the most important tool to change your life.

It’s about the mindset over the meal plan.

I wish we could talk for hours and hours!

I know that all of you will take away such incredible motivation and inspiration to begin or continue on your own self-care, self-awareness, and self-love journey.

Click here (https://www.yourwayoursupport.com/offers/9feLBSFF?coupon_code=QUEEN) for the coupon code for the ‘Choose Your Happy’ Event.

• Your Way Weight Loss Website: Your Way Weight Loss (yourwayoursupport.com) (https://www.yourwayoursupport.com/)
• Your Way Weight Loss Instagram: @yourwayweightloss (https://www.instagram.com/yourwayweightloss/)
• Your Way Weight Loss Facebook: @yourwayweightloss (https://www.facebook.com/ywwlshediac)

Previous podcasts mentioned:

• YWWL with J&A: YWWL with J&A | Podcast on Spotify (https://open.spotify.com/show/73SRVILVVUYmeYao03mVlt)
• YWWL with J&A and Erika: The One with Erika Cramer - The Queen of Confidence - YWWL with J&A | Podcast on Spotify (https://open.spotify.com/episode/2ajVCPcScj0aPCNtHeAVuM)
• Queen of Confidence: What are you going to do differently? - The Queen of Confidence (https://thequeenofconfidence.com/what-are-you-going-to-do-differently/)
• Queen of Confidence: Why you need to love your TODAY body - The Confidence Chronicles | Podcast on Spotify (https://open.spotify.com/episode/5MKDeR8QjVtohvHMVXVIGt)

Where To Find Erika:

GET READY FOR NEXT LEVEL NOVEMBER - FIND OUT MORE HERE (https://erika-cramer.mykajabi.com/opt-in-2)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Are You Ready to Level Up? How to Step Into Your Next Chapter

Thu, 04 Sep 2025 01:09:18 -0000

Get ready for Next Level November!

Be sure to join my list to get all the juicy details!

JOIN THE MAILING LIST (https://erika-cramer.mykajabi.com/opt-in-2)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Why You Get Triggered and How to Stop Reacting Emotionally

Thu, 04 Sep 2025 01:09:16 -0000

Do you get triggered?

Do you feel out of control or explosive in response to someone else’s actions?

Today, I wanted to share with you what I’ve been learning with the incredible Gabor Mate.

I’ve created an amazing space inside the Sistahood where women can be truly vulnerable and share their stories but my therapy friends kept warning me over and over that the women might get triggered by this experience.

I don’t believe in triggers.

I don’t think we CAN trigger people.

That’s passing your power and responsibility onto someone else and it’s the nature of living in victimhood.

I don’t ever want to live there!

I’m saying this to you with firsthand experience of trauma. I used to be explosive and intensely angry. BUT I did the hard work and put in so much effort to heal.

You need to work out WHY you’re an explosive weapon that can be triggered. It is your responsibility.

Commit to this self exploration and you WILL find your power.

You’ve got this!

LINKS:

Where To Find Erika:

Are you READY to change your LIFE? Watch my FREE training: What it Really Takes to change your life (https://event.webinarjam.com/login/rkoo2a9ugtqsls5)

• MyAudiobook has launched! Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Ready to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE (https://thequeenofconfidence.com/scale-squad-mastermind/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Building Community for Women in Business with Sheree Rubstein

Thu, 04 Sep 2025 01:09:15 -0000

I have such a special treat for you today as I talk with my beautiful friend, Sheree Rubstein. Sheree is the founder of One Roof which, pre covid, was Australia’s #1 co-working space dedicated to women.

Now it is a thriving online community for female leaders and entrepreneurs.

With over 700 members, Sheree’s work with One Roof is all about uplifting women and supporting them to step outside their comfort zones, smash glass ceilings and break through barriers that hinder success.

In this episode, Sheree shares her journey into the entrepreneurial space and why she is beyond passionate about seeing women rise above the confines that the system places on them.

We talk about the unspoken things that women don’t discuss and why we NEED to talk about them.

What is it that you feel you can’t talk about?

Sheree shares really openly about her journey with anxiety and how she has worked so hard to overcome her crippling fear of public speaking. Even today, she still feels nervous every time she gets on stage but she refuses to give in.

What a boss! She is such an inspiration.

I love Sheree and everything she stands for. She is all about supporting women, building genuine community, and understands that if we want to change the system, we must first change ourselves.

We talk about embracing slowness and sitting in true self care to shift the deep narratives that hold us back from being who we really are.

Sheree and I also share our own unspokens, and I am so grateful for this space where we get to do that.

You’re going to love this conversation.

LINKS:

Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE (https://thequeenofconfidence.com/scale-squad-mastermind/)

Where To Find Sheree:

Website:www.weareoneroof.com (http://www.weareoneroof.com)

Instagram:@weareoneroof (https://www.instagram.com/weareoneroof/)

Book mentioned: The Heroine’s Journey by Maureen Murdock (https://www.amazon.com.au/Heroines-Journey-Maureen-Murdock/dp/0877734852)

Where To Find Erika:

Watch my FREE masterclass: Creating Confidence in Uncertainty (https://erika-cramer.mykajabi.com/creating-confidence-in-uncertainty-masterclass)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to End Stress and Reconnect With Yourself (with Hamish Cramer)

Thu, 04 Sep 2025 01:00:10 -0000

Are you stressed out?

Feel like you have no time to reconnect with yourself?

Today I have my incredibly zen husband Hamish sharing the importance of slowing down, going inwards and truly connecting with yourself.

In this episode, we'll explore the importance of creating moments of solitude and tapping into our intuition in our busy lives. As we delve into this topic, we'll address the common struggles and barriers to self-care that many of us face, and uncover practical strategies to overcome them.

Here are a few of the key takeaways:

😌 Discover the Power of Going Within: In a world filled with constant noise and distractions, finding moments of solitude and reflection is essential for our well-being. We'll discuss the transformative effects of going deep within ourselves and how it can lead to a change in perspective and behaviour. By exploring the depths of our being, we can uncover our true potential and boost our confidence.

😌 Overcoming Barriers to Self-Care: I'll share personal anecdotes and insights about the challenges we encounter in prioritising self-care. From the fear of what we may find within ourselves to the time pressures of our hectic lives, we'll delve into these barriers and discover practical ways to overcome them. Together, we'll uncover the importance of carving out time for ourselves and cultivating a supportive community that encourages our inner work.

😌 Rewriting Our Patterns and Priorities: By reflecting and contemplating on our daily routines, we can identify inefficient tasks and embrace sustainable ways to make time for ourselves. I'll guide you through the process of breaking free from autopilot mode and creating a schedule that prioritises your well-being. From meditation and breath work to nurturing our bodies through movement, we'll explore tangible practices that can help us tap into our intuition and find confidence within ourselves.

I also share a lot of the behind the scenes of what's going on for me personally in this topic - lastly BIG shout out to Rowan who requested this episode!

Enjoy xxx

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Build a Brand People Feel Connected To with Maranda Joiner

Thu, 04 Sep 2025 00:57:28 -0000

I can’t wait for you to hear from the amazing woman that is Maranda Joiner. We met on Clubhouse early this year and instantly connected! I’m so excited to have her on the podcast to share her wisdom.

Maranda is a former radio personality turned Brand Strategist who in 2018, quit her job to pursue her dream of helping people feel seen without guilt or shame so they can RUN into success with confidence.

Now, she helps entrepreneurs, creatives, and business owners realise their unique brand voice and weave it into their purpose to make money.

As a Jackson, Mississippi native, Maranda has consulted and served as the brand manager for talent, placing them in a position to perform at Essence, on Comedy Central, and TruTV.

She has also worked as an on-air radio personality for fourteen years and for seven years, she curated and hosted an open mic experience called Synergy Nights.

In this episode, I talk to Maranda about her new book, “A Lot Alike: What Every Entrepreneur Should Know About Branding And Purpose”. I absolutely devoured this book and we unpack it a little to talk about creating a branding experience and how making an emotional impact is far more powerful than having everything look perfect.

Maranda shares some of the valuable lessons she learned from being raised by a single mother, why fear is sometimes necessary, how her life experiences got her to where she is today plus loads of tangible things you can do to get your brand aligned and on purpose.

This episode is HOT. I know you’ll enjoy this one.

Where To Find Maranda:

Website: marandajoiner.com (http://www.marandajoiner.com/)

Book on Amazon: http://bit.ly/alotalikebook (https://bit.ly/alotalikebook?fbclid=IwAR29OsQdifdPvEn4N1ujzZIWScLxw7me43kXAKnE-PeafGXS3i6DF4cMaj8)

Book on Barnes & Noble: https://www.barnesandnoble.com/.../a-lot-alike.../1139292888 (https://www.barnesandnoble.com/w/a-lot-alike-maranda-joiner/1139292888?fbclid=IwAR0ksVBK7ZVoXATp50mdejTOlTWGh30zxuwl70Wt5R-FiD_9qMyH-MAfDpk)

Book on iBook's: https://books.apple.com/us/book/a-lot-alike/id1562929926 (https://books.apple.com/us/book/a-lot-alike/id1562929926?fbclid=IwAR01FCnEGXuFkIZZKMcMNkHYmHj7zvM_xNRRvlYyQ2S2KjAQ8WAfIlzTjww)

Instagram: https://www.instagram.com/marandajoiner/

Facebook: https://www.facebook.com/marandajoiner/?viewas=&show_switched_toast=false&show_podcast_settings=false

Resources mentioned in this episode:

“Start With Why” by Simon Sinek (https://simonsinek.com/product/start-with-why/)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Turn Your Pain into Growth and Level Up Your Life

Thu, 04 Sep 2025 00:57:27 -0000

Sometimes life gives us hard shit to face.

So I wanna share a burst of inspiration for anyone who has gone through anything difficult in life.

If you’ve experienced trauma, you’ve had to overcome hard things or you’re CURRENTLY in the thick of the mess…

I have an important message for you my love.

Your pain is here to invite you to look at your life and choose who you want to become.

In this episode I talk about how pain is here to give you a gift, to cause you to look at your life and choose who you want to become.

That’s the reason why I’m so grateful for my fucked up life.

ALL the terrible shit, made me who I am today.

Everything you’ve gone through, everything you’ve endured up until this point has already happened. You can’t change that.

What you CAN change is how you look at it.

Find the gift in the shit because there is so much power in your pain.

Where To Find Erika:

• Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK (https://thequeenofconfidence.com/confidencebook/)
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why Now Is the Perfect Time to Invest in Your Confidence

Thu, 04 Sep 2025 00:57:25 -0000

Just popping into your ears to quickly let you know that we are doing an extra special end-of-financial year sale! I don't want you to miss out if you've been meaning to take the leap and start working on yourself sista!

Join my year-long coaching program "The Sistahood" before July 1st, 2021 and you're going to get $100 off!

Any time is a good time to start working on yourself, and if you want a little discount as a special gift from me to you, get on it right now!

https://thequeenofconfidence.com/sistahood/

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Embrace Aging Gratefully Instead of Fighting It

Thu, 04 Sep 2025 00:57:23 -0000

Hola, hola! It’s my BIRTHDAY!!!!

That’s right, I’m getting older. And I’m filled with deep gratitude for every single moment of it.

We hear so much about fighting the signs of aging, trying to look as youthful as we can and aging gracefully. But screw that, none of that matters.

I’m gonna age GRATEFULLY.

In this episode, I talk about the miracle of being alive and how losing my first husband at the age of 23 made me see getting older as something to be grateful for.

Being alive is a gift that not everyone gets.

It doesn’t matter how young you look, how much money you make or how many followers you have. You can’t take any of that stuff with you.

It’s time to flip the script on what aging means to you. What really matters in your life?

Forget age gracefully. Age GRATEFULLY.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Stop Focusing on Problems and Start Finding Solutions

Thu, 04 Sep 2025 00:49:03 -0000

We’re in lockdown in Melbourne. Again.

Is it a pain in the ass? Yes.

Am I gonna stay in the problem? Hell no.

Because I’ve conditioned myself to become solution focussed.

It got me thinking about how when shit hits the fan, how do you respond?

Are you focussing on the problems and the challenges in your life or are you searching for the opportunities and solutions?

I thought this would be a good topic to talk about because we all face challenges in life. Nothing is ever perfect.

It’s about how you respond in those pain in the ass moments. That’s how you build resilience and get into solution mode.

In this episode I talk about leaving the problem mind and getting into the possibility mind.

Because when you’re not focussed on the problem, anything is possible.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Start Working on Yourself When You Feel Overwhelmed

Thu, 04 Sep 2025 00:49:02 -0000

So you know you’ve got some areas in your life that you need to deal with? (Don’t we all!)

But are you feeling overwhelmed just thinking about it?

I have a lot of women tell me they don’t know where to start when doing the work.

It’s all too terrifying to face and they're worried about what they may find buried beneath the surface.

But what happens if you decide NOT to start the inner work?

A lot happens.

Because if you don’t face the things that mess with you head on or deal with the issues that are causing you pain, unhappiness or anxiety, they will keep happening...

Over and over again.

The trick is to tackle the biggest problem first.

In my latest episode of the podcast, I talk about how I look at my life from a bigger picture and work on the big stuff first.

I talk about making time to be with yourself, asking questions and being okay to sit with uncomfortable feelings and have difficult conversations.

If you don’t have the kind of life you want right now, my love it is your responsibility to change it.

We all have something to work on.

So what’s your biggest thing?

Episodes mentioned in this episode:

Breaking Out Of Your Comfort Zone with Endurance Athlete, Samantha Gash (https://thequeenofconfidence.com/breaking-out-of-your-comfort-zone-with-endurance-athlete-samantha-gash/)

Life changing conversations you're missing out on
(https://thequeenofconfidence.com/life-changing-conversations-youre-missing-out-on/)

Where To Find Erika:

Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK (https://thequeenofconfidence.com/confidencebook/)

• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What It Really Means to Support Women (Beyond the Hashtags)

Thu, 04 Sep 2025 00:49:01 -0000

I’m talking about women supporting women today. And I mean ALL women.

So what does that mean? What does that look like for you?

I see a lot of cute quotes and hashtags and t-shirts going around saying there’s no competition and that we need to support each other.

But are we REALLY supporting women?

Are you supporting the women who frustrate you? The women who are mean? What about the women who aren’t cool or fashionable or the women who are a pain in the ass?

This episode is a challenge to us all to look closer at our lives and businesses and to think about what supporting women really looks like on a daily basis. I talk about what real supportive relationships look like and how we attract what we are willing to cultivate. I talk about lifting up every woman in your life and not making room for jealousy, mistrust or competition.

ALL women need to be held, seen and heard. And it starts with you. Only when you are a stand for yourself can you be a pillar for someone else.

Where To Find Erika:

• BUY MY BOOK (https://thequeenofconfidence.com/confidencebook/)
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

The Biggest Mistake Small Businesses Make on Social Media

Thu, 04 Sep 2025 00:48:58 -0000

Attention business ladies: You have so much opportunity right now. The power that small business has over big business is that you have the ability to build genuine relationships with people.

You have the superpower of being able to humanize your business.

That is your unique ability and people don’t buy products or services - they buy YOU.

And that’s powerful.

I really wanted to talk about this topic in particular today because I see so many small businesses out there not making the impact they could be making on social media.

In this episode I talk about using social media as the relationship building tool that it is, about sharing your story and why that’s so powerful when it comes to building community and ultimately trust with your clients.

If your audience isn’t seeing who you are and what you’re about and why, I can tell you right now that your business isn’t going to create the true impact it can.

So sis, what are you doing to build your community and foster great relationships?

Where To Find Erika:

Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK (https://thequeenofconfidence.com/confidencebook/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

It's Not Your Fault, But It Is Your Responsibility to Heal

Thu, 04 Sep 2025 00:48:56 -0000

Everything in my life is my responsibility. This is my mantra and it has served me my entire life.

I talk openly about my past; about the sexual abuse, growing up with a mother with bipolar, being in the foster system, my husband dying. It’s a lot... and none of it was my fault. But I've learned that I have the opportunity to choose how I respond to the things that were out of my control.

This topic has been coming up a lot with my clients lately and it’s something I feel so passionate about. This episode is all about taking responsibility for those terrible and horrible things that have happened to you and turning them around for your good. This is the work that I constantly do and teach to my clients. Those things are never our fault, but they are our responsibility.

So my challenge to you today is, what area of your life can you take responsibility for? Maybe it’s managing your emotions and not flying into a rage when things go wrong. Maybe it’s looking at the state of your relationships, your bank account balance or things going wrong in your business.

In life, things will happen that are completely out of your control. You don’t get to choose what happens, but you DO get to choose how you respond.

It’s not your fault, but it is your responsibility.

Be encouraged, my love. You can make your life whatever you want it to be, no matter what has happened.

Episodes we mentioned in this episode:

Life Lessons Series:

Losing My Husband (https://thequeenofconfidence.com/l-l-s-4-losing-my-husband/)

Growing Up With A Bipolar Mother (https://thequeenofconfidence.com/l-l-s-3-lessons-learned-growing-up-with-a-bi-polar-mother/)

Reuniting with my Dad after 20 years (https://thequeenofconfidence.com/life-lessons-series-reuniting-with-my-dad-after-20-years/)

Why I’m having surgery (https://thequeenofconfidence.com/life-lessons-series-why-im-having-surgery/)

Post Op (http://life-lessons-series-recovery-post-implant-removal-surgery-2)

My journey with Lichen Sclerosis (http://my-journey-with-lichen-sclerosus)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

1 Million Podcast Downloads: What I Learned from My Listeners

Thu, 04 Sep 2025 00:48:54 -0000

You guys, we have hit 1 MILLION downloads!

I was trying to decide how I wanted to celebrate this milestone and to be honest, I really just wanted to hear from the listeners.

I wanted to hear from you.

What episodes really resonated with you and what action did you take to change your life as a result?

So I decided to host a Clubhouse room to have a party so that I could spend some time and hear from anyone that wanted to jump in and chat about the podcast.

We had people join in from all over the world and it got me pretty emotional I have to admit. It is hard for me to take compliments and really soak it up when I get praise, so this definitely had me out of my comfort zone.

For those of you who couldn’t make it on Clubhouse, we recorded everything so you can be a fly on the wall!

Thank you to all of my amazing listeners out there.

I really genuinely want people to change their lives with this content, and I want you to know that I appreciate every single download.

I love you.

Episodes we mentioned in this episode:

Stop Thinking Start Doing (https://thequeenofconfidence.com/stop-thinking-start-doing/)

Why Don’t We Love Ourselves (https://thequeenofconfidence.com/why-dont-we-love-ourselves/)

Growing Up With A Bipolar Mother (https://thequeenofconfidence.com/l-l-s-3-lessons-learned-growing-up-with-a-bi-polar-mother/)

Losing My Husband (https://thequeenofconfidence.com/l-l-s-4-losing-my-husband/)

The Work with Byron Katie (https://thequeenofconfidence.com/the-work-with-byron-katie/)

The Cost of Playing Small (https://thequeenofconfidence.com/the-cost-of-playing-small/)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Behind the Scenes: How I Wrote the Last Chapter of My Book

Thu, 04 Sep 2025 00:48:53 -0000

This is an episode that I never meant to be an episode.

I was listening back through my old voice memos on my phone, and I found this one where Hamish and I were talking through the last chapter of my book.

I wanted to take you behind the scenes with me, back to the moment where we decided what the last chapter needed to say.

By this point, I had written so much. I had stayed up so late for so many nights in a row just ferociously writing, editing, reading, and I was exhausted.

But I was also so on fire knowing that this book was going to get done, and it was going to be everything that I hoped it would be.

To have the support of my husband Hamish through writing this book was so incredible. He is so thoughtful, patient and reframes things for me when I need it. You’ll hear how we bounce ideas off each other in this episode and the moment that I had my most powerful breakdown.

Thank you for being on this journey with me.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Heal and Rebuild Your Confidence After a Breakup

Thu, 04 Sep 2025 00:48:51 -0000

I have a lot of women in my programs, clients of mine that are single and looking for love. They've been healing from a shitty relationship and they've lost their confidence in getting back out there. They want to know how to overcome it.

My love, I have been there too. It's not my current reality obviously as I'm with the man of my absolute dreams, but that wasn't always the case. I have been in some terrible relationships with men that have treated me so badly, and I stayed.

I stayed until they broke up with me. I was the damaged goods. I felt like I had done something wrong, I wasn't good enough and that's why they left.

These men weren't right for me and yet when we would break up, I would feel horrible. My confidence was through the floor and I thought I would never find love.

So, how do you heal after a break up?

How do you gain your confidence back?

It all starts with you.

Take a look at the relationship. Was it really that good? What were you seeking that you'd hoped you'd find in that relationship? Who were you possibly pretending to be, to fit into what they wanted.

Breakups are always hard, but there is so much to gain from looking at it as an opportunity for growth.

There is love out there for you but the love for yourself must come first.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why You Need to Stop Trying to Please Unpleasable People

Thu, 04 Sep 2025 00:48:48 -0000

We all have those people in our lives who no matter what you do, no matter how much you bend over backward to try and help them, it’s never enough. They are simply unpleasable.

And you know what? It’s not your job to please them.

I’ve certainly encountered some unpleasable people in my life so I thought this episode would be a great invitation to you to start letting go of the need to please. Because the more you try to please other people, the less you please yourself. And YOU are the most important person in your life.

It all comes back to your mindset. Are you going to live your life based on other people’s expectations? Or are you going to fuck what other’s think?

#FWOT

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Who Is 'They'? Why You Need to Stop Caring What Others Think

Thu, 04 Sep 2025 00:48:46 -0000

I hear a lot of people refer to “they” when they’re talking about a problem they’re facing. They will judge me, they always criticize me, they won’t understand... But catch yourself, who is “they?” I can tell you, it’s not everyone. It’s likely one person.

So this episode is a bit of a loving bitchslap from your girl Erika to shake you out of that thinking, help you identify what the real problem is and decide on the action you’re going to take.

It’s one person. Maybe you just need to have a conversation.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Want to Be a Guest on My Podcast? Here's How to Apply

Thu, 04 Sep 2025 00:48:45 -0000

If you haven't seen on my Instagram already, we've HIT 1 MILLION DOWNLOADS!!!

In fact, we're at 1,040,203 and I am so excited.

To celebrate we are throwing a Clubhouse Podcast Party on the 5th of May, 2021 at 9am AEST. I would love to have you there to share your favourite episodes, your biggest "aha" moments, how this podcast has changed your life. It would mean so much to me for you to join me.

We will be recording the Clubhouse room and then sharing it on the podcast too, so if you're up on stage and sharing, you will be on the podcast too!

Please join me. Put the date in your calendar and I cannot wait to hear you there!

https://www.joinclubhouse.com/event/PryjYr95

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Listen to Your Motherhood Intuition and Trust Yourself

Thu, 04 Sep 2025 00:48:41 -0000

This one is for all the mammas out there and the mammas to be. Even if you don’t have children, you’re going to get something out of this episode because it’s all about tuning in to your own voice and following your intuition.

I go into some detail about a recent situation with my son at child care and the interactions we had that told me something was really off. I talk about how I made the call to pull him out and why I’m so fierce about listening to my gut and the sensitivity of my child.

Trusting your intuition can only happen if you have confidence in yourself first. We need to lean into our inner voice and be guided by our woman’s intuition because there are so many powerful messages for us to hear.

I’m sure a lot of mothers out there will resonate with my message here. Trust yourself.

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why You Need to Chase Your Fears (Instead of Running from Them)

Thu, 04 Sep 2025 00:40:55 -0000

🫣 Do you allow your Fear to paralyse you? Does fear of change keep you in the same place? Do you find yourself avoiding things and feeling stagnant it your life?

Ever find yourself wondering over the "what ifs" and the "could have beens"

I've been there. Wanting more but too afraid to make a change.

Here's the truth

Change is scary. But you know what's scarier?

Staying the same.

In today's episode I want to share the secret sauce to becoming more confident by not allowing your fear to freeze, you. Instead you can use it to FUEL you.

Because here's the thing: no one, absolutely NO ONE, is fearless. Not even the most confident person you know.

I personally experience fear all the time (actually on a daily basis 😂) because confidence isn't about being fearless, it's about taking action DESPITE your fears.

It's about embracing your fear, because confident people...

We do it scared.

This kind of fear-facing confidence is what I practice all the time and have taught thousands of women to do as well. In this episode, I'm sharing it with you.

Real confidence comes from facing that fear of change head-on.

👉🏽 It comes from breaking away from the safe

👉🏽 It comes from changing the familiar,

👉🏽 It comes from daring to redefine ourselves.

And you my love, have the power to make change in your life.

You have the power to grow and live a life you truly desire.

🔥 If you're ready to embrace change

🔥 If you're ready to swap comfort for courage

🔥 If you're ready to build your confidence

I am here to support you sis.

If you're ready to transform your relationship with fear and step into your true confidence, DO N OT MISS my upcoming CONFIDENCE Masterclass.

We are doing this event LIVE & ONLINE!

Sunday August 6th and if YOU want to come I am hooking you up with 20% OFF tickets

👉🏽 Click here (https://erika-cramer.mykajabi.com/creating-confidence) : https://erika-cramer.mykajabi.com/creating-confidence

👉🏽 Use code: CCQUEEN for your hookup!

Replay & digital workbook will be sent to you via email*

I hope to see you there QUEEN!!!!

🔥 FREE CREATING CONFIDENCE QUEENS KIT :

This is the free resource I mentioned in the episode to get your copy just click here https://erika-cramer.mykajabi.com/confident-queen-kit

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Signs You Need to Unplug, Rest and Recharge (Before You Burn Out)

Thu, 04 Sep 2025 00:36:03 -0000

How has this year been for you?
Have you been GO, GO, GO?
Are you EXHAUSTED?

Have you been taking ANY real breaks to actually REST and RECHARGE?

If this year has been BIG for you, this episode is your permission slip to really think about and PLAN to actually rest & recharge this holiday season.

In this episode I cover:

• How to actively PRIORITIZE your rest AND what happens if we don’t
• The questions to ask yourself to discover what habits you need to change for 2023
• What NOT to do this holiday season if you need to recharge

… and so much more

MENTIONED IN THIS EPISODE:

• If you liked this, listen to my podcast episode: Are You Doing The Things That Make You Feel Good? (https://thequeenofconfidence.com/are-you-doing-the-things-that-make-you-feel-good/)

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

RESOURCES

• Download your Creating Confidence Cheat Sheet here (https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Break Free from Holiday Stress and Old Family Traditions

Thu, 04 Sep 2025 00:35:16 -0000

Do you ALWAYS do the same thing every year for the holidays?

Do you go to events you don’t want to go to?

Do you feel STRESSED out by the whole festive season?

I get it, there are too many presents to buy, too much food to cook, too many invitations and parties and events to go to. It’s a lot.

In this episode, I invite you to think a little differently about what CHOICES you are making this holiday season.

AND, what might the end of this year look like if you made a different choice?

I cover:

• Why we are doing something completely different this year
• How to actively CHOOSE how your end of year and the start of 2023 looks
• An invitation to do things differently this holiday time…

… and so much more

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram! @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

RESOURCES

• Download your Creating Confidence Cheat Sheet here (https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

😭 OMG - I promised I would share my process of becoming with you....

Wed, 03 Sep 2025 18:00:00 -0000

This is a super raw AF real moment I recorded as I had to pull over as I couldn't contain it anymore. I was having what I call a "gratitude attack"

Like the opposite of a panic attack howver just as full on. I vowed when I started my business that I would take you on the journey, the process of 'becoming' and THIS is one of those HUGE moments for me.

Thank you for being here, supporting and most of all witnessing me. I love and appreciate you listening more than you'll ever know.

x E

Why We Self-Sabotage and How to Stop Getting in Your Own Way

Wed, 03 Sep 2025 00:09:37 -0000

Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage.

If you’re floundering in life not knowing what to do, or you’re busy creating a million offers and online courses in your business but never really mastering anything, you’re acting out of self sabotage and this episode is for you.

I talk about the problem with having too many things on the go and how it’s actually fear that stops you from really committing to something. I talk about how we hold ourselves back because we’re afraid of choosing the wrong thing but that there is no such thing as the wrong thing.

Make a choice. Choose today. What is life showing you? What does your heart say?

It’s time to stop listening to fear and time to start backing yourself. Go all in and see where it takes you. Life is for learning but you’ll never experience what life can give until you commit to something and give it your all.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

From Escaping War to Building Community: Interview with DJ Majd

Wed, 03 Sep 2025 00:09:27 -0000

I’ve talked about Clubhouse before and how it’s such an amazing place to meet new people who you’d never get to meet in real life. My guest today, DJ Majd, is no exception and I know you’re going to love hearing this beautiful man’s story of hope and inspiration.

Originating from Syria, Majd is a highly successful Montreal based DJ with chart-topping mix tapes reaching No.1 worldwide. He has such amazing energy and is driven by his passion to bring people together and make a difference in the world.

In this episode, Majd shares his story of living in war-torn Syria and immigrating to Canada with his father when he was just 16 years old. He talks about making the most of every opportunity, the power of gratitude and how moving to Montreal opened up doors for a creative like him to not only pursue his passion of music but also make his mark in the corporate world.

Majd is such a beautiful soul and his humility is evident in everything he does. We talk about our common experiences growing up in tragedy, how every situation is an opportunity and how we can all combine our experiences to learn from each other and grow together.

We talk about the power of music to transport someone into another world and how Majd uses his gift to bring people together and serve others. Seeing a need throughout Covid, Majd started the Montreal Connective Community and he shares how this is an opportunity to connect people together to build each other up and forge meaningful relationships.

Being an influential person in his community, we talk about leadership, the importance of being real and creating space for others to shine. You’ll take so much from today’s episode as you hear Majd’s story and learn about who he is. Enjoy

Majd’s Instagram: @djmajdmtl (https://www.instagram.com/djmajdmtl/)

@montreal.connected (https://www.instagram.com/montreal.connected/)

Majd’s Website: https://www.djmajd.com (https://www.djmajd.com/)

Clubhouse: @djmajd

Isabella’s Instagram: @balloonbabemtl (https://www.instagram.com/balloonbabemtl/)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Communicate with Confidence with Katrina Blowers

Wed, 03 Sep 2025 00:09:25 -0000

I have such a special treat for you on the podcast today. I’m joined by the incredible Katrina Blowers, an award-winning newsreader on Australia’s Channel 7, a speaker, mentor and host of the Claiming Your Confidence podcast. The media industry might be a lot of smoke and mirrors, but this girl is the real deal and knows what it takes to have true confidence.

Well known for her work in the radio and television industry, Katrina also has a passion for teaching people the power of authentic confidence, providing one-on-one coaching to help others tell their own stories. Understanding that we all have a media platform at our disposal, Katrina also runs a workshop empowering young people to master mindful and authentic use of social media.

In this episode, Katrina talks about her life growing up knowing exactly what she wanted to do and how she never really thought about confidence until she was going through a divorce and experienced a panic attack on live television. She talks about that experience and how it led her to question everything she thought she knew about confidence.

Katrina shares about her journey to recovery following the panic attack, the anxiety that followed and the game-changing discovery of meditation. We talk about not getting swept up in the narrative surrounding our thoughts and how she managed to keep going when her whole world was blowing up.

We talk about why so many women struggle with imposter syndrome and don’t believe in the power of their own stories but that every person has something powerful to share. Katrina talks about how she works with other people to build their confidence, that no one has it all together but that we can learn from each other’s experiences.

LINKS

Katrina’s Website:https://katrinablowers.com

Instagram:@katrinablowers (https://www.instagram.com/katrinablowers/?hl=en)

Katrina’s Podcast:Claiming Your Confidence Podcast (https://katrinablowers.com/podcast)

Complete an application for my upcoming SCALE SQUAD Mastermind (https://thequeenofconfidence.com/scale-squad-mastermind/)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why You Should Never Stop Doing the Things You Love

Wed, 03 Sep 2025 00:09:21 -0000

February was a bit crazy for me, and I wasn't feeling great. I felt like I was slipping back into the hecticness that was 2020.

I had to assess what I had been doing, and I realised I had stopped doing the things that I need to do to make me feel really good.

This is a little IGTV that I did recently. I hope it serves you!

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Balance Business, Family, and Life (The Truth About Doing It All)

Wed, 03 Sep 2025 00:09:18 -0000

I’m a busy woman and I do a lot but, keeping it real, I need you to know that I don’t do it all. No one does.

I get asked a lot about how I do it all and I thought it would be a good topic to talk about because it’s just not true. I don’t do it all. But what I do, I freaking love.

I run a global business, I’m a mother, I’m a wife to the man of my dreams, I’m a daughter to my mother who lives in America, I’m a coach to my beautiful clients who need me, I’m a boss to my staff. How could I possibly do all that by myself and not go loco? I don’t! Because I also say no a lot. I manage my time really well, I ask for help and I have teams of people around me that I delegate to.

Sometimes people look at everything I do and think that I’m superwoman and never miss a beat, but I’m human ya’ll. I get stressed, I get overwhelmed, I get angry and cry but I’ve learned that it’s not about the fall, it’s about how fast you get back up. And the fire inside me to see the transformation in the people I work with gives me the energy I need to keep going.

So this episode is a bit of a behind the scenes of all that I do, how I operate and what I do when I start to feel overwhelmed and stressed. I talk about some practical things I do, about communication and staying in the present moment instead of thinking about a future that isn’t here yet.

Listen to the Victim Land Sucks episode here (https://thequeenofconfidence.com/podcasts/)

Where To Find Erika:

• BUY MY BOOK (https://thequeenofconfidence.com/confidencebook/)
• Instagram: @thequeenofconfidence
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What International Women's Day Really Means and Why It Matters

Wed, 03 Sep 2025 00:09:14 -0000

This is a very special IGTV that I wanted to share with y'all today as we celebrate International Women's Day this year.

Ask yourself, what does International Women's Day really mean to you?

Complete an application for my upcoming SCALE SQUAD (https://thequeenofconfidence.com/scale-squad-mastermind/) Mastermind

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Get Your Financial Priorities Right with Katherine Persoglia

Wed, 03 Sep 2025 00:09:13 -0000

Those of you who know my story know that I’m a no-bullshit kinda girl. I hustled to build my business up from nothing and now with my business going gangbusters, I still don’t waste money on shit that doesn’t matter. I believe we should be focusing on investing into the future, into something that gives us something back in return.

That’s one of the reasons why I was so excited to chat with my guest today. Katherine Persoglia is a no-nonsense mortgage broker, owner of Property Before Prada and she’s forging a path in the financial industry, helping women become confident, independent and reclaim their power through finances. This woman speaks my language!

In this episode, Katherine shares about what she does and how she works with women of all ages and demographics to teach them how to have financial freedom. We talk about why we need to be investing, getting your priorities straight to set yourself up financially before you go ahead and buy those Prada shoes. There’s nothing wrong with Prada… just get yourself an investment first girl!

Katherine is the real deal and we need more women like her in the world. She takes her job seriously and her drive for helping women move forward in their lives is so inspiring. We talk about kids and teaching them how to be smart with money, about the age of Instagram and how we need to stop comparing ourselves. It’s amazing how the self-worth conversation is wrapped up in it all.

I could chat with Katherine for hours, you guys. We talk about why so many women hold back from investing, the mentality we carry that it’s too hard or out of reach and how so many women in their 50’s are financially illiterate. The good news is, it doesn’t have to stay that way. You can reclaim your financial freedom. Be inspired my love.

LINKS

Website:https://propertybeforeprada.com/

Instagram:@propertybeforeprada (https://www.instagram.com/propertybeforeprada/)

Complete an application for the business mastermind - SCALE SQUAD (https://thequeenofconfidence.com/scale-squad-mastermind/)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Are You Ready to Grow Your Business as a Woman Entrepreneur?

Wed, 03 Sep 2025 00:09:11 -0000

I am so passionate about seeing women make money. Where are all the women making money? This is my mission. It’s my life’s work to empower women who want to pave a way, change the world, leave a legacy and impact the world to make it better. I live for this stuff.

I recorded this episode on the eve of my Grow Your Fempire workshop, which is an event where I shared exactly what I did to build my business up from nothing because I truly want to see women thrive in business. So for those of you who missed the event or have a business or want to start doing your own thing, I thought it would be great to talk about on the podcast too.

In this episode, I give a run-through of some of the things I discussed at my Grow Your Fempire workshop and talk about killing it in business and why anybody can do it if they want to. I talk about mindset and the stories that we tell ourselves, I share some of my story and why I shouldn’t be where I am today, which is why I believe wholeheartedly that anyone can do it.

I also talk about Scale Squad, which is something I’m so passionate and excited about. It’s a business mentoring program that I’m about to launch for a small group of selected women and I talk about why I’ve decided to do that and the impact it will make. I can’t tell you how excited I am about this.

Over the years I’ve invested so much money and time into mentoring and coaching. It is so powerful to sit under somebody who has gone where you want to go, who will call you on your bullshit, who will teach you and guide you in the right direction. If you’ve got some fire in you, if you really want to build something, what are you going to do about it? It’s time to take action, it’s time to go for it.

Why You're Not Making Money In Your Biz - Free Webinar (https://erika-cramer.mykajabi.com/bizwebinar)

Apply to the Scale Squad! (https://erika-cramer.mykajabi.com/SCALEQUAD)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Use Clubhouse to Build Genuine Connections Online

Wed, 03 Sep 2025 00:09:09 -0000

Check out the people on Clubhouse that I'm loving for their authenticity and ability to build great connections.

@iamchrisdelaney
@_daniellelaura_
@masteryourtalk
@billysamoa
@fatimaszehra
@suzchadwick
@djmajdmtl
@superjunaid

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Thrive as a Highly Sensitive Person with Danielle Laura

Wed, 03 Sep 2025 00:09:06 -0000

Oh my goodness, this episode is HUGE. In today’s episode, I talk with the most beautiful soul, Danielle Laura, and I can’t wait to share our conversation with you.

Danielle is an intuitive healer, 2 time best selling author and spiritual adviser to celebrities, power couples, conscious thought leaders and organisations. She guides her clients back home to self, helping them understand the connection between their energetic blueprint and their relationship to themselves and others.

In this episode, Danielle shares all about her unconventional journey from corporate western medicine into the world of healing, spirituality and entrepreneurship. She is so passionate as she speaks, it’s contagious. I could listen to her talk all day long and there are so many pearls of wisdom for you here today.

We talk about being an empath, how we can so easily take on the energy of other people and how it’s so important to incorporate cleansing and protection practises in your day to day life. Danielle shares some really practical tips for doing this so you can show up in your life without being depleted.

Amongst so many things, we talk about facing your shit and doing the deep inner work to truly know yourself and what you’re about. Danielle talks us through her H.O.T. method, which stands for honest, open and transparent and shares some questions we need to ask ourselves to start living truly aligned with our souls.

If you’re feeling like something is missing, if you’re interested in spirituality, holistic health, you’re frustrated with your current situation or you just want to be inspired and encouraged, this episode is for you my friend. You’re going to absolutely love Danielle and everything she brings here today.

Where To Find Danielle:

FREE Thrive as an Empath Bundle - use code CONFIDENCE100 (https://daniellelaura.kartra.com/page/energeticsbundle)

Website:https://www.danielle-laura.com/

https://trivibecollective.com/

Instagram:@_daniellelaura_ (https://www.instagram.com/_daniellelaura_/)

Facebook:@daniellelauracoaching (https://www.facebook.com/daniellelauracoaching)

Clubhouse:@daniellelaura

Books:Dear Love, I’m Ready For You (https://www.amazon.com/Dear-Love-Ready-Women-Guide-ebook/dp/B07YYLYZ3F/ref=sr_1_1?crid=2LRCINZFYUKLA&dchild=1&keywords=dear+love%2C+i%27m+ready+for+you&qid=1613617145&sprefix=dear+love%2C+i%27m+ready+f%2Caps%2C440&sr=8-1)

Unleashing Her Wild (https://www.amazon.com/Unleashing-Her-Wild-Feminine-Intuition/dp/1988736706/ref=sr_1_1?dchild=1&keywords=unleashing+her+wild&qid=1613617168&sr=8-1)

The Untethered Soul by Michael Singer (https://untetheredsoul.com/untethered-soul)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

My Son's Inspiring Message About Confidence (A Special Episode)

Wed, 03 Sep 2025 00:09:00 -0000

I've got a very special guest on the podcast today to share with you a very quick little bit of inspiration, and how he feels about confidence.

Thank you so much for listening to this podcast. It means the world to me.

Buy a ticket to the Grow Your Fempire Event (https://erika-cramer.mykajabi.com/fempire) - February 21st, 2021.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why My First Chapter Sucked and What I Did About It

Wed, 03 Sep 2025 00:08:59 -0000

I’ve been recording my very first audiobook and listened back to chapter 1 in the studio recently, and I have to tell you guys - it SUCKED.

I could hardly believe how bad my voice sounded, it didn’t even sound like me. Looking back, I was so unhealthy and could hardly breathe properly while I was recording it. But it got me thinking about how when we first start out, we always suck.

In this episode, I talk about how we’re almost never good at something the first time we try it, and that’s totally okay. You’re always going to mess up but my secret to confidence is that I just don’t care about messing up or letting other people see it.

Let yourself mess up! It’s going to help you to become better. Enjoy!

Buy a ticket to the Grow Your Fempire Event (https://erika-cramer.mykajabi.com/fempire) - February 21st, 2021.

Where To Find Erika:

Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why Who You Follow Online Shapes Who You Become

Wed, 03 Sep 2025 00:08:57 -0000

We have a choice who we follow and I think it’s such an important topic to discuss right now in the world where social media is only growing and getting bigger and there are more and more apps that we can become a part of.

We have a choice with who we follow we have a choice in who we listen to and in today’s episode I hope that we bring to light the discussion that who you’re following is incredibly important - not only on social media but in your life in general.

Buy a ticket to the Grow Your Fempire Event (https://erika-cramer.mykajabi.com/fempire) - February 21st, 2021.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

When You Feel Like You're Going Backwards (Listen to This)

Wed, 03 Sep 2025 00:08:55 -0000

I hear so many people say that they’re going backwards and that they’re stuck in a pattern of repeating the same thing over and over again. But the truth is, you can’t go backwards. You just can’t. We are always moving forward, always changing and evolving and growing. You might be experiencing similar feelings to what you felt in the past, but you’re not going backwards.

Think about who you were 6 months ago, 1 year ago, 3 years ago. What were you feeling back then? How was your thought life? What did you spend your time doing? Where was your focus? See, you’re not that person anymore. You’ve learned new things since then, you’ve experienced something different. You’re a new version of you.

In this episode, I talk about what to do if you have the feeling like you’re going backwards and encourage you to catch that thinking and give yourself some credit for all the growth you’ve gone through. I talk about not beating yourself up and going into guilt, but taking everything as an opportunity for growth. Yes, growth hurts sometimes. It’s painful and it takes time. But it’s exciting! You’re changing and that’s a beautiful thing.

--------

Buy a ticket to the Grow Your Fempire Event (https://erika-cramer.mykajabi.com/fempire) - February 21st, 2021.

Where To Find Erika:

Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Stop Saying You Don't Have the Money: How to Invest in Yourself

Wed, 03 Sep 2025 00:08:54 -0000

What is your spending doing for you? If you’re fine with spending money on getting your nails done and your eyebrows done or buying drinks or going out for dinner but you’re not willing to spend a fraction of that on something that will invest into your LIFE or your BUSINESS, it’s time to check yourself. How many times have you said, “I don’t have the money for THAT”?

I thought this would be a really good topic to talk about today because I recently had someone say this to me about a business event I’m launching, Grow your Fempire (https://erika-cramer.mykajabi.com/fempire) . It got me thinking about where we choose to spend our money and how we end up sabotaging ourselves by spending money on shit that doesn’t matter. And a lot of the time, we don’t even know it.

In this episode, I share some of my thoughts on all this and how I worked and budgeted my ass off to get to where I am today. Being so low on money that I couldn’t even afford bread forged something in me and I learned to only invest in the things that I value.

Do you know what you’re spending your money on? If you wrote a list of every single thing you bought, I’m telling you, you would be blown away. If you want to grow and make progress and take your business to another level, you have to invest in it and you have to be intentional.

I know an investment when I see one and let me tell you, the BEST investment you can make is backing yourself. Look where you’re spending your money and notice your priorities. Are you investing in yourself, your life and your business?

Don’t sit around waiting for the day to come when you’ll finally have enough money for everything. Create the money. Find a way to do the thing you really want and back yourself. You’ll never regret that investment.

Buy a ticket to the Grow Your Fempire Event (https://erika-cramer.mykajabi.com/fempire) - February 21st, 2021.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Grow Your Business and Step Into Your Power as a Woman

Wed, 03 Sep 2025 00:08:53 -0000

I am so ready to support other women in service-based businesses who
want to change the world and impact.

One of the biggest things I see is that we continuously sabotage our success.

In this IGTV special I share the importance of investing in yourself
plus an opportunity to join me LIVE for the Grow Your Fempire event 21
February 2021
Virtual tickets are available!

Buy a ticket to the Grow Your Fempire Event (https://erika-cramer.mykajabi.com/fempire) - February 21st, 2021.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What Is Clubhouse and How to Use It to Grow Your Community

Wed, 03 Sep 2025 00:08:52 -0000

If you don’t know what Clubhouse is yet, you’re about to find out y'all. I’m only a newbie and I’m already obsessed with this app and how it can be used to enable people and businesses and connections around the world.

In this episode, I talk about what Clubhouse is, how it works, how I’ve been using it and why I love it so much. It’s currently on invite-only mode with over 1 million users already and my bet is that it’s absolutely going to take off.

Resources Mentioned:

https://www.joinclubhouse.com/

How To Be Confident on Clubhouse Cheat Sheet (http://bit.ly/queenclubhouse)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Set Goals and Intentions That Actually Stick

Wed, 03 Sep 2025 00:08:51 -0000

I got a lot of questions from you all about how Hamish and I set our goals and intentions for each new year, and I wanted to give you the actionable steps that we take to refine how we want to approach a new year.

In this episode, Hamish and I talk through our personal goals and intentions for 2021. My word for 2021 is EASE, and so when I look back on the sh*t storm that was 2020, I can be sure of what I want to take with me into 2021 to accommodate the ease I’m striving for. From reflection, I’m also able to look at what I want to leave behind.

We pump you full of value today in this episode so make sure you’ve got a notepad and pen!

Resources Mentioned:
Grab your cheat sheet here (http://bit.ly/2021sorted)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What Actually Changes on January 1st (And What Doesn't)

Wed, 03 Sep 2025 00:08:50 -0000

Right now we are being sold all this ‘new year, new you’ bullshit, and I’m asking you, what actually changes on January 1st? Nothing. You can have all the ideas, all the thoughts that this year is going to be different, but unless you put those thoughts into action, nothing changes at all.

It doesn’t have to be a new year for you to change your life. Your mindset can change at any time and you can take new actions. I’m inviting you to assess where you are, where you’d like to be and then take some action.

Resources Mentioned:

Atomic Habits - James Clear (https://amzn.to/38fTEXu)

The One Thing (https://www.the1thing.com/)

Where To Find Erika:

Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

It's OK to Be Tired: How to Give Yourself Permission to Rest

Wed, 03 Sep 2025 00:08:49 -0000

There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for sure.

I have not been looking after my body this year. Specifically, when I started writing my book and I put that first above all else, it was a slippery slope from there. I’ve gained weight, my body hurts, I’m exhausted and I need to rest.

So this episode today is a reminder that no one can work all the time, hustle all the time and come out the other side just fine. Our bodies will tell us what they need whether we’re listening or not. It will catch up with you. Put yourself first. Set your priorities to always include what YOU need above all else, and take some time off.

Resources Mentioned:
https://www.bodywiseclinic.com/

https://www.instagram.com/body.wise/

https://www.instagram.com/holistichealthduo/

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What Writing My Book Taught Me About Life and Confidence

Wed, 03 Sep 2025 00:08:48 -0000

I’m coming at you today after finally releasing my new book, Confidence Feels Like Sh*t (https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/) and I have to tell you, it feels absolutely amazing. But I’m also tired as hell and I want to share with you the lessons that I’ve learned through writing my book.

This episode isn’t just for those of you that feel as if there is a book in you. The lessons I’ve learned through this experience have taught me so much and I will be taking these lessons with me throughout my life moving forward.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

The Life-Changing Conversations You're Missing Out On

Wed, 03 Sep 2025 00:08:46 -0000

This is an old episode that we are re-releasing as it seems to have disappeared!

It'll be a nice trip down memory lane for y'all that have been following me for awhile as you'll hear the trusty e-tag beeping at me and this episode was actually before I started having guests on the show. So I mention bringing on guests like Hamish in the future!

This is a topic that is still so relevant and important. What conversations are you avoiding? It's not hard having difficult conversations, but the clarity that you receive is next level.

How are you expected to experience true growth and change without communication?

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Keep Going When You Feel Like Giving Up on Your Dreams

Wed, 03 Sep 2025 00:08:44 -0000

I posted an IGTV recently as I was sitting in deep gratitude signing copies of my first book, Confidence Feels Like Sh*t.

This is my pep talk to you, to tell you never to give up on your dreams. When no one else believes in you, when your friends don't understand, when no one is showing up to your Instagram lives...your belief is the only thing that really matters.

Keep going.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why Aboriginal Art and Culture Matter with Yarli Creative

Wed, 03 Sep 2025 00:08:42 -0000

I have an amazing, beautiful woman and guest for you today, Madi from Yarli Creative. This woman is such a wonderful soul. I connected with Madi at an event we had and I am such a massive supporter of the art that she puts out into the world.

Madi is an aboriginal artist, a mother, an incredible human being and in today’s podcast we talk about motherhood, the value and importance of aboriginal art and culture, hustling in your business, politics, empowering women, elevating marginalised voices...it’s a long episode y’all and it’s full of impact.

Madi is so talented. Go and check out her website! Her designs are incredible.

Where to Find Yarli Creative:

• Website - https://yarlicreative.com.au/
• Instagram - @yarli_creative (https://www.instagram.com/yarli_creative/?hl=en)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why We Don't Love Ourselves and How to Change That

Wed, 03 Sep 2025 00:08:39 -0000

Why are we so harsh on ourselves? Our bodies are absolutely incredible. We have a heart that beats and keeps us alive, we have lungs that breathe without us realising, legs to walk, arms to write, text, whatever...you get my point. Our bodies are an absolute miracle and yet we hate on them so much.

Our inner voice is so loud and so vicious sometimes judging all the things about ourselves that we don’t like, but we’re not appreciating all the things that our bodies do for us. What other species does this to themselves? A dog doesn’t walk around thinking these kinds of thoughts, they’re just present and accepting of what is.

I want to challenge you on these thoughts that you have about yourself. You’re just a human trying to live your life. Give yourself a break and instead of focusing on the things that you’d like to change, take some time to appreciate all the amazing things that your body can do.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Build Resilience in Leadership with Kemi Nekvapil

Wed, 03 Sep 2025 00:08:37 -0000

I am so honoured to be sharing this episode with you today. I had the absolute privilege of interviewing my amazing guest, Kemi Nekvapil, who I’ve been looking up to ever since I saw her speak at the Business Chicks event. She is a trailblazing, powerhouse of a woman and I know you’re going to love her as I do.

English born with Nigerian heritage, Kemi spent her entire childhood in foster care. Drawing on her early experiences of disempowerment, she now lives to inspire other women to create lives of worthiness and fulfilment, helping them shape a new paradigm to step into.

Kemi is a personal coach, speaker, author, mother of teenagers, yoga teacher, endurance athlete... The list goes on. She recently returned from Texas training with Brenè Brown as a Dare To Lead Facilitator and in 2018 was invited to Richard Branson’s Necker Island where she sat on a panel discussing ‘humanity at work’. She is an empowering, hilarious woman and has so much depth to share with the world and with you in this episode today.

Where to Find Kemi:

• Kemi’s Website: https://www.keminekvapil.com/
• Kemi’s Instagram: @keminekvapil (https://www.instagram.com/keminekvapil/)

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

A Conversation with Byron Katie: How Her Work Changes Lives

Wed, 03 Sep 2025 00:08:35 -0000

I am beyond blown away to have the opportunity to interview my greatest mentor, Byron Katie. She has changed my life, the life of my clients and anyone that has read her books, and experienced her teachings.

The love that Byron Katie has for us all is so beautiful. She is completely present in every moment and I was overcome with feelings of deep gratitude to be able to speak to her. I have been doing The Work for four years now, and it has literally changed my life.

You can watch the full episode via my YouTube here:
https://youtu.be/mqmZElNl-Ds

Some books I recommend you check out of hers are:

Loving what is - Byron Katie (https://www.booktopia.com.au/loving-what-is-byron-katie/book/9781400045372.html)

A mind at home with itself - Byron Katie (https://www.amazon.com.au/Mind-Home-Itself-Asking-Questions/dp/0062651609)

The inner awakening (https://www.amazon.com.au/Your-Inner-Awakening-Questions-Transform/dp/0743562720) - Byron Katie

Also you can tune into her weekly live zoom sessions by donation by clicking here:

https://thework.com/at-home-with-byron-katie/

• Where To Find Erika:
• BUY MY BOOK (https://thequeenofconfidence.com/confidencebook/)
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Talking About Sex, Confidence, and Intimacy with Tamica Wilder

Wed, 03 Sep 2025 00:08:33 -0000

I am so pleased to have one of my gorgeous Social Impact Business Mastermind clients on the podcast today to talk all things sex and intimacy. If you are struggling in this area feeling like you've lost your spark, the intimacy that you crave isn't there anymore, you don't know what you want or who you are, this episode is absolutely for you. Let me welcome Tamica Wilder to the podcast!

Tamica is a somatic sex coach and muti qualified complementary therapist with over a decade of group work, facilitation and coaching experience.

She leads with passion, embodied wisdom and playful curiosity in all that she does. Tamica believes that our social and cultural narratives around sex and embodiment need a damn good shake it! - Never one to shy away from a challenge, she's committed to leading the charge.

Tamica is a hand holder, a permission giver and a safe place to land for anybody looking to re-awaken their sexual spark and live a life lead by pleasure.

TAMICA LINKS:
Register for " The Heroines Journey" 6 month sexuality course to re-connect you to your sexuality, pleasure and embodiment : www.theorgasmicmama.com (http://www.theorgasmicmama.com/)

Free "confident Communication in the Bedroom" Video Series: https://www.theorgasmicmama.com/sexualconfidence

Instagram: https://www.instagram.com/theorgasmicmama/

Facebook Page : https://www.facebook.com/TheOhMama

Free Facebook Group : https://www.facebook.com/groups/TheOMama

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

My Journey with Lichen Sclerosus: What You Need to Know

Wed, 03 Sep 2025 00:08:30 -0000

It’s been awhile since I did a Life Lessons Series episode and I hope this one really helps those of you out there with autoimmune disorders.

Two weeks before my first husband died, it was uncovered that I had an auto-immune disorder called Lichen Sclerosus which is basically a thinning and whitening of the skin which causes it to be itchy and peel off. It can happen anywhere on your body, but for me it presents in a very sensitive area, which you’ll hear all about in this episode.

What I want you to take away from this episode is that instead of getting bogged down in what you have and how much it sucks, try treating it like a gift in some way. It doesn’t make it any less hard, but it does make you pay attention to what else is going on in your life. What could be causing a flare-up? Are you working too hard? Are you neglecting your spiritual work? Are you tired as hell?

I know for me when I have a flare-up, it’s normally when I’ve got too much going on and I’m not resting. Always talk to your health professionals and do what you’ve got to do, but be aware of yourself and how you can be kinder to you first and foremost.

Vote for me! https://australianpodcastawards.com/vote

Join the Waitlist to BUY MY BOOK (https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/) !

• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Bring Spirituality Into Your Business with Ruby Lee

Wed, 03 Sep 2025 00:08:18 -0000

My girl Ruby Lee is joining us on the podcast today and ladies, this woman is an absolute boss business babe. She is one of the most incredible intuitive business coaches that I have come across and I do not say that lightly. Not only is Ruby an amazing entrepreneur and runs an incredible million dollar business but she is also so in touch with her spirit and her soul. She is so in tune with her intuition and weaves this into everything she does.

Ruby attracts the most incredible clients and in this episode, she talks about how she started out in business, the mistakes, the learnings, the growth and finding her absolute flow.

It was such a powerful conversation that I can't wait for you to hear. Go and follow this woman!

Find Ruby Lee:
@_rubylee_ (https://www.instagram.com/_rubylee_/)
www.rubylee.co (https://www.rubylee.co/)

Find Erika:
Vote for me! https://australianpodcastawards.com/vote

Join the Waitlist to BUY MY BOOK (https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/) !

• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

What Happens When You Drop the Ball and How to Recover

Wed, 03 Sep 2025 00:08:16 -0000

Nobody has it all together. We all drop the ball sometimes. And you know what? Whoever you look up to, those celebrities who seem to have it all together on Instagram, guaranteed they are dropping the ball just as much as you, if not more. Because they’re human and we’re all making it up as we go.

I stuff things up all the time but I know it’s part of the process and I trust that process. It’s not supposed to be easy. Life is hard but I know how to let the hard stuff strengthen me and teach me valuable lessons for next time. Let the process strengthen you. Don’t get caught up in self-doubt and all that junk.

If I could say one thing to you right now, it’s this... When you drop the ball (because you will), don’t make it a big deal. Don’t get angry at yourself and make it a big drama and feel like everyone else is doing better than you. No one can do it all! If you dropped the ball you can pick it back up. Be aware of what happened, make a new plan and move forward. You got this.

Vote for me! https://australianpodcastawards.com/vote

Join the Waitlist to BUY MY BOOK (https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/) !

• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How to Overcome Social Anxiety After Lockdown

Wed, 03 Sep 2025 00:08:15 -0000

I received a fantastic question from one of my listeners Cynthia, and it happens to be the most perfect time to release this episode as Melbourne prepares for our lockdown to end tomorrow. The question is: How do I manage social anxiety coming out of lockdown?

I am SO excited to get back out into the world y'all, but for some people, there is a lot of anxiety around how they will adjust to being back in the world with other people around. We've become so used to being in small groups with just our family, being in our houses most of the day, staying in our little bubble. What happens when we're able to freely move around again and all our public places, our shopping centres, our hair salons start having large numbers of people again. This may be anxiety-inducing for some of you and I want to let you know that's okay.

Check-in with yourself. Journalling is a really good idea in this situation. Write down the feelings that you're having about what it's going to be like to be back out in public with other humans and think about what you need to feel safe.

LINKS:
Join the Waitlist to BUY MY BOOK (https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/) !

• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why We Keep Burning Out and How to Stop It with Amie Mcnee

Tue, 02 Sep 2025 23:00:57 -0000

For those of you that have been following along on my journey for a while, you will know that 2020 was one of the biggest years of my life professionally.

My business experienced incredible growth, I welcomed so many more members into the Sistahood and I launched my first mastermind to help businesswomen scale their businesses and make huge impact.

It has been so rewarding, but now looking back on that I am realising what a crazy time that was and how all of us were set up to fail as far as not taking time to rest, feeling like we needed to hustle to change our business models due to covid and to give as much as we could to our communities who were all needing support.

So I did all the things. I got it all done, but by the end of the year I was severely rundown, my immune system was shot, I had a fatty liver and I was wrecked.

I vowed that 2021 would be different and then the year started out to be just as crazy if not crazier than 2020. Something needs to give. I am now truly realising and leaning into the fact that I need to slow down. I have been burnt out and it’s exhausting.

My guest today on the podcast is Amie Mcnee and is the perfect woman to chat to about this topic. This is actually her second time on the podcast too.

Amie is a phenomenal writer and you need to go follow her on Instagram. She is so honest, thought-provoking and really honest about what she needs. Amie has written extensively on the topic of burnout and I want you to really take what you can from this episode. Please learn from the experiences that we share today and take a look at how you run your life too.

LINKS:

Amie’s previous episode on The Confidence Chronicles (https://thequeenofconfidence.com/the-world-needs-your-art-now-with-amie-mcnee/)

• For The Burnt Out Artist

https://www.amiemcnee.com/shop/p/for-the-burnt-out-artist

• For the Procrastinator

https://www.amiemcnee.com/shop/p/we-need-your-art-collection

• For the Perfectionist

https://www.amiemcnee.com/shop/p/we-need-your-art-collection

• The Journaling Course

https://www.amiemcnee.com/journaling-course

WHERE TO FIND ERIKA:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

The Number One Killer of Confidence (And How to Fix It)

Tue, 02 Sep 2025 22:48:51 -0000

What you believe about yourself is everything. It shapes how you think, it shapes what you do, it shapes what you believe about the world and the people around you.

So what do you think your life is going to be like if you believe you can’t do it, that you’re not good enough, that you’re not worthy or strong enough or smart enough? You will be those things. So if you want to absolutely murder confidence, all you need to do is believe you can’t be confident.

This episode is all about quieting the mind and tuning in to the inner voice to find out what you truly, deeply believe. Somewhere deep inside, we all have a knowing that we are greater than what we look like, what we do and what labels we put on ourselves. That small inner voice says you CAN do it, that you are capable of anything your heart desires. It’s time to turn up the inner voice and turn down the inner critic.

It’s time to choose what you will believe. Because you get to decide whatever you believe about yourself. YOU get to create whatever the fuck you want.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

How I Bounced Back from Business Setbacks (Real Talk on Failure and Resilience)

Tue, 02 Sep 2025 22:33:20 -0000

Nobody talks about the messy middle of business. The team breakdowns, the burnout, the moments you wonder if it's all worth it. This episode does.

Erika Cramer — The Queen of Confidence — is going raw and unfiltered, sharing what's really been happening behind the scenes in her life and business. This is the episode most entrepreneurs are too afraid to record: the truth about setbacks, loss, rebuilding, and what it actually takes to bounce back stronger.

You'll discover:
• Why business is always personal — no matter what anyone tells you
• What Erika learned from having to rebuild her team from the ground up
• How to recover your vision and momentum after burnout hits
• The mindset shift that turns failure into your most powerful teacher
• How to rebuild your business for both impact and ease — without burning yourself out again

This one is for the women building from scratch, and the ones who are ready to stop being the world's best-kept secret.

👑 WORK WITH ME
If you're ready to step into your power, grow your confidence, and build the life or business you know you're meant for — I've got you.

♟️ The Queen's Table — High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level — For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/

🎧 MORE FROM THE CONFIDENCE CHRONICLES
Subscribe for new episodes every week where we talk about confidence, healing, business, relationships, and becoming the woman you were always meant to be.

▶️ Subscribe on YouTube
https://www.youtube.com/@TheQueenofConfidence

🎙 Listen to the podcast
https://theconfidencechroniclespodcast.com/

💬 LET'S CONNECT
📸 Instagram
https://www.instagram.com/thequeenofconfidence/

💼 LinkedIn
https://www.linkedin.com/in/erikacramer/

🌐 Website
https://thequeenofconfidence.com/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The Biggest Lesson I've Learned About Rest and Slowing Down

Tue, 02 Sep 2025 22:26:41 -0000

I'm in a huge lesson at the moment and I don't have an answer for you. This episode is for me as much as it's for you.

Recently I've come to the realisation that I absolutely do not value rest. In my life, there has been no evidence that rest has been the answer to anything. All through my childhood, I had to work hard to get anything. I had to hustle. I had to bust my ass to get what I needed, and I've taken this mentality into adulthood.

So I worked incredibly hard to achieve all the things that I've been able to achieve and this hustle was necessary. We were not in a great position when I started my business. I needed to work hard.

But now I don't need to work so hard, and also I'm realising it's not sustainable.

My life is so beautiful and I am so fortunate. I just need to remind myself of this more often and take restorative rest.

Appreciate where you are right now and take away from it what you can.

Where To Find Erika:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Why I'm Going Into a Self-Imposed Lockdown to Finish Writing My Book [Audio]

Tue, 02 Sep 2025 12:01:15 -0000

I am going into LOCKDOWN sis!

And no there isn't a government lockdown happening in Melbourne Australia again (thank goodness)

I am doing this on purpose, creating the time to get myself away from every single distraction possible so I can finalise the first draft of my second book! (Dropping JAN 2025)

I don't know about you but it feels hard and harder nowadays to focus. To make the time to be away from the phones, the notifications and emails...to truly focus on the things that need your time and attention.

So, maybe you need to put yourself into LOCKDOWN?

Lockdown your time, blockout your calendar and really sit with yourself to get the things you want to get done once and for all?

I hope this episode inspires you to do just that.

Episodes mentioned in the podcast:

Confidence Feels Like Shit Chapter 1 sneak peek: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000544861516

Confidence Feels Like Shit Chapter 3 sneak peek:https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000545562696

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How to Handle Division and Disagreement in Relationships

Mon, 01 Sep 2025 22:23:39 -0000

I live in Melbourne, the most locked-down city in the world. It’s been hard and strange and a wild ride that’s for sure.

Whatever your thoughts are on lockdowns or vaccines or any of that, I wanted to have a conversation about what to do when you don’t agree with someone.

People are losing their friendships, jobs, and family relationships over disagreements about this topic.

We have to learn how to truly understand each other, even when we disagree.

This is so important to me because we are living as people divided - not because of covid, but because we don’t know how to disagree.

Everyone has an opinion about the best course of action when it comes to the best course of action and everyone is right.

Try to catch yourself making judgements about others. Reflect on WHY you react the way you do. Why are you getting triggered?

When we come from a place of compassion and kindness in our conversations, we can begin to repair the disconnection and separation in our world.

It’s possible to hold space for people who disagree with us and still be kind.

NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!! (https://erika-cramer.mykajabi.com/next-level-november-sistahood)

WHERE TO FIND ERIKA:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Forget Followers, You Need a Fanbase

Mon, 01 Sep 2025 18:00:00 -0000

Here’s the truth: More followers won’t grow your business. A deeper connection with the people already watching you will.

In this episode, I’m sharing how I went from 1,000 followers and $150K in debt… to a 7-figure brand, sold-out book tours, TED Talks, and a fanbase that rides hard. All without going viral.

If you’re tired of chasing likes, views, and algorithms, this one’s for you.

Why you don’t need to go viral to make money
The real reason big followings ≠ big income
What I did differently to grow a loyal, paying community
3 things I do every single day to build trust and visibility
How to turn lurkers into raving fans who buy

Ready to grow your audience and income with ease? Watch the Fanbase Formula training now:

https://courses.thequeenofconfidence.com/fanbaseformula

This episode is for you if you’re ready to build a community that actually converts—and you’re done waiting for permission to show up.

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Mentioned in this episode:

Fanbase

The Queen of Copy - Messaging, AI & Standing Out with Anita Siek of Wordfetti

Mon, 25 Aug 2025 18:00:00 -0000

Most women in business think their problem is marketing. Nope. It’s messaging.

If your words sound like everyone else’s, you’re blending in and blending in is the fastest way to disappear in today’s market.

In this episode, I’m joined by the incredible Anita Siek founder of the globally-loved Wordfetti and the ultimate queen of copy. She’s built a business on fusing psychology with powerful language so your brand actually sounds like you and stands out, even in the AI era.

We go deep into:

Why your messaging is your ultimate competitive advantage (and why copy comes after messaging)
The “Why This, Why Now, Why You” framework that will change the way you sell
How to make AI your ally instead of your competition
The three steps to uncovering your unique edge so you stop sounding like everyone else

If you’ve ever felt like your business blends into the noise, this episode is your permission slip to be unapologetically distinctive.

This episode is for you if: You want to stand out, attract the right people, and make your words work for you, whether you’re writing them yourself or using AI.

Ready to build your 7-figure personal brand? Apply for The Queen’s Table → https://thequeenofconfidence.com/thequeenstable

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

The Audacity to Be - How boldness creates your next level.

Mon, 18 Aug 2025 18:00:00 -0000

Most women don’t fail because they aren’t ready.

They fail because they’re waiting to feel ready.

In this episode, I’m breaking down the raw truth about audacity—what it really is, why so many of us lack it, and how it’s the secret weapon to creating your next level.

If you’ve been shrinking, second-guessing, or waiting for permission to go after what you want, this is your wake-up call.

You’ll learn:

Why bold women rise faster (even if they’re not “ready”)
The difference between audacity and arrogance
How self-doubt kills execution—and how to shift it
What it really looks like to choose yourself, unapologetically

♟️ Ready to become the GO-TO in your industry and build a 7-figure personal brand? Apply for The Queen’s Table

https://thequeenofconfidence.com/thequeenstable

This episode is for you if:

You know you’re playing small, you’re done waiting, and you’re ready to be seen for who you really are.

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I’d love to hear from you!

Life is precious...are you living it on purpose?

Mon, 11 Aug 2025 18:00:00 -0000

Most of us walk through life thinking we have time.

Time to chase that dream, start that business, book that trip, tell that person we love them.

But my friend… time isn’t guaranteed.

Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wondering if I’d even get better.

And while I was in bed recovering, I found out that my beautiful friend, Rachel Luna, had passed away. She was young, vibrant, full of purpose and now she’s gone.

Life shook me hard, and I need it to shake you too.

In this episode, I’m challenging you to stop waiting and start living on purpose.

To wake up every day and create a life you are obsessed with. To quit what’s draining you, go after what lights you up, and remember that you do have a choice.

You’ll walk away with:

💥 A wake up call to stop living on autopilot

💥 Permission to change anything that isn’t serving you

💥 Questions to help you get clear on what truly matters

💥 Inspiration to live hard, love deeply, and leave no regrets

This episode is for you if you’re ready to stop existing and start creating a life that feels like YOURS.

💖 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question, I’d love to hear from you!

Behind the Scenes: Business Breakdowns, Big Dreams & Bouncing Back (Car Podcast)

Mon, 28 Jul 2025 18:00:00 -0000

💖 This episode is for you if you’re craving the truth about the messy middle of business and want to feel less alone in your own rebuilding.

Let’s bring it all the way back.

I’m in my car, it’s raining, and we’re going rogue with a behind-the-scenes drop on what’s really been going down in life and business.

This episode is raw, real, and from the heart. I’m sharing what most people won’t say out loud about team breakdowns, burnout, loss, and how the hell you rebuild when life throws every curveball at once.

Here’s what I’m unpacking:

The truth about business being personal (yes, even when they tell you it’s not)
Why I had to clean house in my team and what it taught me
My vision for homeschooling, travel, and JLo-style biz freedom
How we’re rebuilding the back-end of the business for impact + ease
The two exact ways you can work with me in this next season

This one’s for the women building from scratch, and the ones ready to stop being the world’s best kept secret.

If you’re ready to build a 7-figure personal brand, and want 1:1 support from me: apply for The Queen’s Table:

https://thequeenofconfidence.com/thequeenstable

💬 Loving the podcast? Come connect with me on Instagram → @thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question— I’d love to hear from you!

The Real Reason Creative Women in Biz Stay Broke (And How to Fix It)

Mon, 21 Jul 2025 18:00:00 -0000

Most creative women in business aren’t broke because they’re not talented. They’re broke because they’re scattered.

This episode is a behind-the-scenes look at why powerful, visionary women stay stuck and how to finally fix it.

I brought my husband Hamish on the mic, because let’s be honest: he’s the real reason The Queen of Confidence became what it is today.

Here’s the truth…

Most women are trying to run 7-figure empires off ideas from the shower and vibes from Instagram.

No plan. No financial clarity. No support system. Just hustle and hope.

In this episode, we’re calling out the patterns that keep creative women broke and giving you the focus and structure to build real wealth and freedom.

What you’ll take away:

✨ Why focus is your #1 money maker

💸 How emotional spending wrecks your growth

🧠 The power of strategic partnership (and when it’s a trap)

📉 The real cost of not knowing your numbers

👑 How mentorship creates wealth faster than hustle ever will

🎧 Mentioned in this episode: If You Want to Leave a Legacy, Listen to This: https://thequeenofconfidence.com/want-to-leave-a-legacy-listen-to-this/

♟️ Ready to build your 7-figure personal brand? Apply for The Queen’s Table:

https://thequeenofconfidence.com/thequeenstable

This episode is for you if you’re done being “busy” and broke, and ready to become the CEO of a profitable, impactful brand.

💖 Loving the podcast? Come connect with me on Instagram → https://www.instagram.com/thequeenofconfidence

🎙️ Listening on Spotify? Drop me a comment or question—I always love to hear from you!

L.L.S. 🤷🏻‍♀️ Why I Feel Like The Man Of The House (Life Lesson Series)

Mon, 14 Jul 2025 18:00:00 -0000

Sis, ever feel like you’re carrying the weight of the world?

Like if you don’t handle it, no one will?

Like you’re the one holding your house, your business, your family - and your nervous system together?

Same.

In this episode, I’m sharing the real, raw truth about what happens when we—women—slip into “protector mode.”

When we become the man of the house... even when we’re married to one.

If you’ve ever:

Been stuck in hustle or hyper-independence
Felt the pressure to be the provider, the planner, the protector
Snapped into survival mode when things go sideways
Struggled to soften, slow down, or receive support…
Then this episode will hit deep.

We’re talking trauma patterns, nervous system overload, and why healing this is essential, not just for your wellbeing, but for your relationships, your business, and your joy.

👉🏽What you’ll learn in this episode:

How childhood trauma shows up in your leadership and relationships
Why your nervous system is stuck in “go mode” (and how to regulate it)
The “man of the house” energy that so many high-achieving women carry
How I’m healing this dynamic in my marriage, business, and body
What we really need to feel safe, supported, and held

🔥 Want to go deeper?

If this cracked something open and you’re ready to finally soften and lead without burning out…

Come coach with me in: The Next Level

It’s where we unravel these patterns, rebuild your identity, and help you rise in confidence and clarity, without carrying it all alone.

Join us here: https://thequeenofconfidence.com/thenextlevel

Or DM me “SUPPORT” on Instagram and let’s talk.

This is healing. This is leadership. This is the real work.

And you don’t have to do it by yourself.

The Biggest Mistakes When Building A Personal Brand (And What to Do Instead)

Mon, 07 Jul 2025 18:00:00 -0000

Today I’m breaking down the top mistakes I see women make when they’re trying to build a personal brand…

and why it’s keeping them broke, invisible, and burnt out.

Real talk, too many of us are out here trying to build fame, not Business foundations.

If you’re:

Posting on social media but still not making money
Trying to go viral instead of going deep
Copying what everyone else is doing because you haven’t found your secret sauce
Playing small, overthinking, and shrinking around your goals…

Then THIS is the truth you need in your ears today.

Because the real problem isn’t your content, it’s your clarity...

It’s your confidence.

It’s the missing strategy that turns followers into clients and visibility into income.

I’ll also share how we do it differently inside The Queen’s Table: the framework I use in my program to help women build magnetic brands, powerful business backends, and unshakeable identities.

🔥 What you’ll learn in this episode:

The #1 reason your content isn’t converting
How vanilla branding is killing your credibility
The identity shift you MUST make to become the go-to woman in your space
What your “secret sauce” really is and how to use it to stand out
How confidence (not just content) is your biggest brand asset

🔥 Want to go deeper?

If this episode called you out, in the best way then here’s how to take action:

♟️ Apply for The Queen’s Table ™️

Build a 7-figure personal brand with strategy, presence, and power.

🖤 Apply here: https://thequeenofconfidence.com/the-queens-table/

📩 Join my list or email me erika@thequeenofconfidence.com to reserve your seat in my upcoming masterclass:

How to Build a 7-Figure Personal Brand (Even If No One Knows Who You Are Yet)

We’re talking magnetic marketing, money-making offers and how to build a 7-figure personal branding.

Email or DM me ‘MASTERCLASS’ on instagram to get the invite : https://www.instagram.com/thequeenofconfidence

Let’s make you unforgettable.

I lost my Instagram... here's what it taught me

Mon, 30 Jun 2025 18:00:00 -0000

YO! I lost my Instagram...

and finally got it back (thank goodness) Here's what it taught me.

I’ve spent years building my audience, pouring into my community, and showing up consistently on Instagram… (a decade to be exact, where my 2015 Queens at?)

And then, one day, it was gone.

In this episode, I’m sharing what really happened when I lost access to my Instagram account and the truth about what it brought up for me (plus how I got it back in case it helps)

If you’ve ever felt like your identity, your business or your worth was tied to your social media presence, this one’s for you.

Inside the episode, I unpack:

The moment I realized I was locked out and what I did next (and what I was "suspended" for will blow your mind
The deeper identity unraveling that came with losing “my place” online
What I learned about resilience, ego, and control
Why your business must be bigger than your Instagram
How I’m rebuilding and what’s changed in how I show up now

This episode is a raw one. A reminder that who you are isn’t a platform.

And that you can lose the thing and still be the thing.

🚨 OKAY so hold up before you go - please help a sister out and be sure you sign up to my email list.

I can't be losing you (just incase) I only share good shit and it's where all the offers, special events and personal notes from me come.

👉🏽 You can join me here: https://erika-cramer.mykajabi.com/resubscribe

And tag me @thequeenofconfidence https://www.instagram.com/thequeenofconfidence (yes, now that I’m back!)—I’d love to hear what landed Queen.

Love you BIG time and I appreciate you deeply. x E

BTS: Reflections from my 30 day USA Book Tour with the fam

Mon, 23 Jun 2025 18:00:00 -0000

WE'RE BACKKKKK!

OMG What a trip.

30 days - 9 cities - 2 kids and 2 adults - a trip around the US & Caribbean

In this episode I'm sharing some of the raw and real shit that went down on my recent US Book tour and my gosh buckle up - soooo much to cover

I will be sharing more about this through the podcast as we learned many lessons and had multiple Holy shit experiences....

This is my first attempt to share - I love you deeply and if you came out to meet me:

THANK YOU SO DAMN MUCH!

🥹 My book Becoming magnetic is out in the states!

📖 If you want a signed copy you can get one here: https://the-queen-of-confidence.myshopify.com/

If you want to listen to my episode on the last dramatic AF 2024 USA trip you can find that here: https://thequeenofconfidence.com/what-really-happened-in-the-usa-my-bts-of-going-back-home/

⏰ AND lastly if you want the End of JUNE (EOFY) Next Level Special Launch offer - it ends 1 JULY

Let's do the work here Queen: https://thequeenofconfidence.com/nextlevel/

I love you xx

Happy Birthday To Me - Lessons Learned from my 41st Year

Mon, 16 Jun 2025 18:00:00 -0000

It’s my birthday, baby! I’m officially 42, and today I’m reflecting on what the last year has taught me. Because let me tell you, 41 was no joke.

This episode is raw. It's real. It’s like flipping through the pages of my personal journal and letting you see it all: growth, grit, grief, and gratitude.

Inside, I’m sharing what it felt like to:

💥 Get everything I ever wanted… all at once

💸 Re-learn powerful lessons about money, investing, and trust

👀 See who was really in my corner and who had to go

💻 Build a business while holding the emotional weight of family illness and team burnout

💔 Experience deep motherhood shifts as my boys started growing up right before my eyes

🧘🏽‍♀️ Recommit to nervous system work, breathwork, therapy, and learning how to slow the hell down

🌍 And step boldly into the next chapter of audacity, amplification, and bigger impact

This one’s for the women doing hard things behind the scenes. For the mothers holding it all. For the visionaries building in silence. And for anyone who feels like life is speeding up and you’re trying to stay present in the middle of it.

📌 Links mentioned in this episode:

👉🏽 Learn more about the Release Retreat: https://thequeenofconfidence.com/release

👉🏽 Join me inside The Next Level coaching experience: https://thequeenofconfidence.com/nextlevel

👉🏽 Check out upcoming US events and meet me on tour: https://thequeenofconfidence.com/events

🎁 Birthday gift request?

If you love this podcast, the best way you can celebrate with me is to share this episode, tag me @thequeenofconfidence, and let someone know how it moved you. That’s the real gift.

I love you. Thank you for riding with me.

Erika 💋

Do you Struggle To Be Quiet?

Mon, 09 Jun 2025 18:00:00 -0000

Most people can’t sit in silence.

They fill every space with noise, distractions, and chatter because sitting with yourself is confronting.

But what if the real magic happens in the stillness?

In this episode, I’m sharing what I’ve learned about silence, presence, and the deep discomfort that comes from simply being. From spa days in Melbourne to five-day silent retreats, I’ve come to understand that quiet isn’t empty, it’s full of truth.

If you’re the kind of woman who avoids slowing down, who resists being alone with her thoughts, or who doesn’t know how to “do nothing” without guilt… this one is for you.

Let’s talk about nervous energy, distraction, healing, and why doing less can actually give you more.

We’re diving into:

Why some of us fear silence
How stillness helps you meet yourself
What we’re really running from when we stay “busy”
The truth about transformation and space

This one’s a reset.

Get ready to meet yourself in the quiet.

🌀 Want to go deeper? Join me at the Release Retreat in November 2025:

👉🏽 https://thequeenofconfidence.com/release-retreat/

⏱️ Timestamps:

00:00 Welcome + the real reason I’m talking about silence

02:10 Loud by nature, but learning to be still

04:25 Why we struggle to sit in the quiet

07:40 The five-day retreat that changed everything

10:15 Are you filling space to avoid yourself?

12:40 What silence reveals—and why it’s powerful

15:10 Ready for a real reset? Join us at the Release Retreat

❓ Are you too Comfortable?

Mon, 02 Jun 2025 18:00:00 -0000

Are You Too Comfortable?

Too many women say they want more, but aren’t moving like it.

In this episode, I’m calling out a hard truth:

Comfort and growth don’t coexist.

And if you’ve been playing it safe, waiting for the “right moment,” or sitting on your dreams because things feel fine... this episode is your wake-up call.

Whether it’s business, relationships, or your personal power, there’s always going to be a hard.

You just get to choose which hard you’re willing to face.

Inside this fire episode, I’m unpacking:

Why comfort can be the biggest killer of your confidence
How to know if you’re hiding behind “I’m fine”
The difference between false safety vs true fulfillment
And what it actually takes to shift into a life that’s aligned, alive, and worth showing up for

If you’ve been stuck in “meh” energy or waiting for things to change without making the moves, you need to hear this.

📣 If you're ready to stop sitting on your dreams and start moving with power…

🔥 Download my 5 Days to More Confidence training here:

👉🏽 thequeenofconfidence.com/confidencemasterclass

📲 Then screenshot this episode and tag me on Instagram: @thequeenofconfidence

Tell me: Where are you choosing comfort over growth?

⏱ Timestamps

00:00 Welcome + U.S. book tour update

01:15 The real reason we stay stuck: comfort

03:00 Discomfort is part of the journey—either way

04:12 Erika’s personal comfort zone story

06:00 “I got sleepy”, how safety can lead to stagnation

07:20 Comfort isn’t just an Aussie thing, it’s human

08:35 Why comfort and confidence don’t mix

09:20 Choose your hard, choose your life

10:45 The danger of waiting until you have to act

12:00 The secret to moving through fear and taking action

13:15 Final reminder: Magic happens when you’re uncomfortable

💎 Stop the SHINY Objection syndrome

Mon, 26 May 2025 18:00:00 -0000

Let’s talk about it.

You’re ambitious. You’re multi-passionate. You’ve got vision for days.

And because of that, you might be sabotaging your success without even knowing it.

In this episode, I’m breaking down what shiny object syndrome really looks like for high-achieving women, and why it’s killing your confidence, confusing your audience, and slowing down your business growth.

If you’ve ever said “I want to do it all,”

If you’ve launched 10 things and mastered none,

If you’re building but feel scattered, stretched, and stuck…

This episode is your permission slip to stop doing the most and start doing what matters.

You’ll hear the truth about focus, discipline, mastery, and how to build your business (and legacy) one solid step at a time.

Because all those sexy future visions?

They don’t come from doing more.

They come from going deeper.

🎧 Tune in and let’s reset your focus, Queen.

📍Ready to stop sabotaging and start showing up with confidence?

Watch my free Business Is Personal training here:

https://thequeenofconfidence.com/businessispersonal/

🔥 Or if you’re done playing small and ready for coaching, community, and next-level growth, join us inside The Next Level:

https://thequeenofconfidence.com/nextlevel/

And if this hit you in the gut (in the best way), tag me on Instagram @thequeenofconfidence and tell me what landed.

I’m cheering for you, always Queen.

Chapter breakdown:

00:00 Welcome from the Past, Present & Future

02:12 Bad Bunny Stress + VIP Tickets Saga

04:16 Puerto Rico Tour Reflections

05:40 The Real Problem with Shiny Object Syndrome

07:01 Being Multi-Passionate Is Not the Issue

08:38 Why Focus Is the Key to Success

10:19 Stop Acting Like You're on Chapter 75

11:54 How I Built My Business with One Offer

13:06 You Can’t Teach What You Haven’t Mastered

14:22 The Discipline to Stick With It

The Truth Behind Business Failure with Hamish Cramer

Mon, 19 May 2025 18:00:00 -0000

We all hear about the success stories, the case studies, the women who made 7 figures in 5 minutes, but what about the ones who dont make it?

The 80% of women who stay small, don't make money, don't breakthrough?

What about them? Today we're talking about the clients you don't hear about and why they are struggling.

Because really, if your business isn’t making the money you want, it’s probably not your marketing, your funnel, or the algorithm.

It’s you.

This episode is a straight-up truth bomb about why so many women in business stay stuck and how to finally shift.

I brought my husband and business partner Hamish on the mic with me for this one, and together we’re breaking down what’s really behind business failure (and it’s not what you think).

We talk about:

Why business is always personal
The emotional and mindset blocks sabotaging your growth
How trauma, people-pleasing, overthinking, and perfectionism play out in your strategy
What it actually takes to build a successful business from the inside out
How we alchemized our pain and past into our superpower—and how you can too

If you’re second-guessing, playing small, undercharging, overdelivering, hiding on social, or holding yourself back, this one is for you.

Want help turning things around?

Two powerful ways we can support you:

👉🏽 Watch our Business Is Personal training:

https://thequeenofconfidence.com/businessispersonal/

👉🏽 Join us inside The Next Level our 12 month live coaching experience for women in business:

https://thequeenofconfidence.com/nextlevel/

And if this episode hit home, tag me on Instagram @thequeenofconfidence and let me know what landed.

We see you. We got you. Let’s go.

We Need Your Art (YES! Yours) with Amie Mcnee

Mon, 12 May 2025 18:00:00 -0000

This episode is a rallying cry for every woman who's ever felt like her creativity didn’t count, who was told she wasn’t “really” an artist, or who’s been quietly hiding her gifts behind perfectionism, comparison, or fear.

I sat down with the radiant and revolutionary Amie McNee, author of We Need Your Art and we went there. Deep into what it really means to claim your creativity, take up space, and stop waiting for permission to share your art with the world.

Whether you’ve got a business, a blank notebook, or a childhood dream that never quite died… this conversation will wake up the part of you that knows you’re meant for more.

We unpacked:

🎨 Why art isn’t just for “artists”

🔥 What it looks like to choose yourself before the world chooses you

👑 Self-coronation and taking your rightful place on your creative throne

💥 How perfectionism and people-pleasing rob us of our gifts

💔 The truth about visibility, vulnerability, and showing up messy

🧠 Why creativity will always force you to confront your inner work

💗 And how to nurture a mothering voice inside yourself when the inner critic takes over

AND also:

The inner critic, and how to mother the voice that says you’re “not enough”
Why perfectionism, procrastination, and people-pleasing are creative blocks and how to break them
Why we still crave institutional validation (TEDx, TV, publishing deals) even when we know better
The power of choosing yourself, before anyone chooses you
Why creating while in the trenches matters more than waiting to be “ready”
And why art made from peace is just as potent as art made from pain

This episode is honest, powerful, and bursting with love for every creator (and secret creator) out there. For every human who’s felt the spark of something inside them, be it writing, dancing, singing, speaking, painting, creating and pushed it down because of fear, shame, or the belief that it “wasn’t for them.”

If that’s you? Baby… we need your art.

🎧 Tune in now and then go grab Amie’s new book We Need Your Art. You’ll be so damn glad you did.

Go get Amie’s book: We Need Your Art

Available now wherever books are sold in hardcover, audiobook, Kindle, and even in your local library. Get it here: https://www.amiemcnee.com/pre-order-we-need-your-art-book-amie-mcnee

Follow Amie:

📚 Instagram: @inspiredtowrite

💌 Substack: amiemcnee.substack.com

🧠 Learn more about her creative community: The Inspired Collective

P.S.

Don’t just listen. Start creating.

Because when you do… you change the world.

How To Re-Build Trust With Yourself (aka SELF CONFIDENCE)

Mon, 05 May 2025 18:00:00 -0000

Confidence isn't missing, it's BUILT.

You want more confidence.

You want to feel bold, unstoppable, unapologetic.

But confidence isn’t something you wish for.

Confidence is built every time you keep a promise to yourself.

Every time you follow through.

Every time you say you’re doing something and actually do it.

In this episode, I break down what it really takes to build trust with yourself, because confidence is just self-trust, stacked over time.

Inside this episode, I dive into:

Why the Latin root of confidence, "confidere," means "SELF trust" and what that really means for you
Where you might be breaking trust with yourself without even realizing it
How small broken promises chip away at your self-confidence
Practical steps to rebuild your trust muscle and actually start feeling more confident every day

If you want to feel more confident, you have to stop chasing motivation and start keeping your word to yourself.

Your confidence isn’t missing. It’s waiting for you to back yourself.

If you loved this episode, make sure you download my Creating Confidence resource.

It’s packed with tools to help you strengthen your self-trust and back yourself bigger and bolder.

And if this episode resonated with you, screenshot it, tag me on Instagram @thequeenofconfidence, https://www.instagram.com/thequeenofconfidence and let me know what landed for you.

Predictable Profits in 2025 - with Stu McLaren

Mon, 28 Apr 2025 19:00:15 -0000

Let’s talk money that keeps coming in while you’re walking your kids to school. YUP. That kind of money. Predictable. Recurring. Stress-free. In this powerhouse episode, I sit down with the absolute OG of memberships Mr. Stu McLaren, to jam on his brand new book Predictable Profits and why every business (especially yours, Queen 👑) needs recurring revenue in today’s wild economy. We cover: Why now is the time to build a membership (yes—even if you don’t have one yet) The difference between a payment plan and an actual membership (stop mixing them up!) What kind of business models work best with recurring revenue (spoiler: almost all) How to launch a membership without creating a single piece of content first Why LESS content = more results (and less burnout for YOU) We also dive deep into: Stu’s $300K book-writing deal (yes, really) His nonprofit building schools in Kenya (16 schools and counting!) How to rewire your mindset around money so you stop playing small and start making massive impact Whether you’re a coach, creator, service provider, or just sitting on an idea you haven’t moved on yet, this episode will light a fire under your ass (in the best way). 🎁 GET STU’S BOOK FREE → 👉🏽 freemembershipbook.com (Just pay shipping. You’re welcome.) 📲 Connect with Stu: Instagram: @stumclaren Website: Membership.io 🚨 If this convo lit you up, tag us on Instagram and let us know. And if you go launch your founding member offer after listening—SEND IT. Tag me. Tag Stu. Let’s celebrate you building your own version of Predictable Profits. Get Stu's new book (free) just pay shipping: Book: https://freemembershipbook.com/ Connect with Stu here: Social: https://www.instagram.com/stumclaren/ Website: Membership.io About: stu.me

The Truth About Memberships, Predictable Profits & Building Recurring Revenue with Stu McLaren

Mon, 28 Apr 2025 18:00:00 -0000

Let’s talk money that keeps coming in while you’re walking your kids to school.

YUP. That kind of money. Predictable. Recurring. Stress-free.

In this powerhouse episode, I sit down with the absolute OG of memberships Mr. Stu McLaren, to jam on his brand new book Predictable Profits and why every business (especially yours, Queen 👑) needs recurring revenue in today’s wild economy.

We cover:

Why now is the time to build a membership (yes—even if you don’t have one yet)
The difference between a payment plan and an actual membership (stop mixing them up!)
What kind of business models work best with recurring revenue (spoiler: almost all)
How to launch a membership without creating a single piece of content first
Why LESS content = more results (and less burnout for YOU)

We also dive deep into:

Stu’s $300K book-writing deal (yes, really)
His nonprofit building schools in Kenya (16 schools and counting!)
How to rewire your mindset around money so you stop playing small and start making massive impact

Whether you’re a coach, creator, service provider, or just sitting on an idea you haven’t moved on yet, this episode will light a fire under your ass (in the best way).

🎁 GET STU’S BOOK FREE →

👉🏽 freemembershipbook.com (Just pay shipping. You’re welcome.)

📲 Connect with Stu:

Instagram: @stumclaren

Website: Membership.io

🚨 If this convo lit you up, tag us on Instagram and let us know.

And if you go launch your founding member offer after listening—SEND IT.

Tag me. Tag Stu. Let’s celebrate you building your own version of Predictable Profits.

Get Stu's new book (free) just pay shipping:

Book: https://freemembershipbook.com/

Connect with Stu here:

Social: https://www.instagram.com/stumclaren/

Website: Membership.io

About: stu.me

▶️ Play Me When You Need To Shift Your Frequency

Mon, 21 Apr 2025 18:00:00 -0000

Let’s get real sister...

There are days when it feels like everything is heavy.

You’re second guessing yourself.

You’re overthinking.

You’re spiraling.

Your mind is screaming, “Why the hell isn’t this working?”

I see you. I am you.

But here’s what I know: what you focus on will grow.

If you keep looking for what’s not working, you’ll find it, on repeat.

This episode is your invitation to zoom out, breathe, and flip the damn script.

In this guided experience, I walk you through how to:

Ground yourself in the now (like actually now—breathe with me)
Shift your energy out of lack and into power
Anchor into gratitude even when it feels like chaos
Visualise what’s coming and start feeling it as DONE
Move from self-doubt into magnetic joy, clarity, and possibility

Because the truth is, miracles happen when you change your frequency.

You don’t need to do more. You don’t need to figure it all out today.

You just need to come home to your energy. Your power. Your presence.

This one is your reset button. Your energetic rewire.

So whenever it gets too loud, come back here.

Play me again.

You’re not stuck, you’re becoming.

👉🏽 Want more support? Get coached live and step into your next level with me here: https://thequeenofconfidence.com/next-level-program/

Confidence Speaker Reel: How to Build Confidence and Become Unstoppable | Erika Cramer 2026

Thu, 17 Apr 2025 00:00:08 -0000

Looking for a confidence keynote speaker who will actually move your audience? Meet Erika Cramer — The Queen of Confidence. Bestselling author, TEDx speaker, global advocate for women in leadership, and the no-BS confidence coach helping thousands of women show up, stand up, and speak up unapologetically.

This is Erika's 2026 speaker reel — a glimpse into what happens when raw personal power meets a microphone.

Erika doesn't just inspire. She ignites. She challenges. She transforms. And she leaves every room changed.

She speaks on:
✨ Self-leadership and confidence that's built, not born
✨ Resilience through real adversity — the kind that shapes you
✨ Taking up space in leadership, business, and life
✨ Becoming magnetic in a world that wants you to shrink
✨ Owning your story and turning it into your superpower

Ready to give your audience more than motivation? Give them a wake-up call, a mindset shift, and a speaker they will never forget.

This isn't just a keynote. It's a full-body permission slip to step into self-leadership, build unshakeable confidence, and take up space.

📩 Book Erika for your next event:
https://thequeenofconfidence.com
https://www.erikacramer.com.au/

👑 WORK WITH ME
If you're ready to step into your power, grow your confidence, and build the life or business you know you're meant for — I've got you.

♟️ The Queen's Table — High-level mentorship for women ready to build authority, visibility, and legacy.
https://thequeenofconfidence.com/the-queens-table/

👑 The Next Level — For women ready to grow their confidence, audience, and income.
https://thequeenofconfidence.com/

🎧 MORE FROM THE CONFIDENCE CHRONICLES
Subscribe for new episodes every week where we talk about confidence, healing, business, relationships, and becoming the woman you were always meant to be.

▶️ Subscribe on YouTube
https://www.youtube.com/@TheQueenofConfidence

🎙 Listen to the podcast
https://theconfidencechroniclespodcast.com/

💬 LET'S CONNECT
📸 Instagram
https://www.instagram.com/thequeenofconfidence/

💼 LinkedIn
https://www.linkedin.com/in/erikacramer/

🌐 Website
https://thequeenofconfidence.com/

Music license: MB01JQN1AOBXCYG

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

🫣 I'm Scared, The Truth About Taking Risks, Doubting Yourself, and Doing It Anyway

Mon, 14 Apr 2025 18:00:00 -0000

Let’s get real...

This episode is not the highlight reel. It’s the truth behind the scenes of building a big vision, taking massive risks, and doing scary sh*t even when there’s no guarantee it’ll work.

In today’s episode, I’m opening up about what’s really been going on behind the Becoming Magnetic U.S. book tour, the Miami mastermind, and all the big moves we’re making. Spoiler alert: it’s not always glamorous. It’s vulnerable. It’s messy. It’s scary.

I’m sharing the stress, the doubt, the fear of “what if no one comes”… and how I’m moving through it all with self-trust, belief, and vision.

If you're building something big, if you're doubting yourself, if you're in the thick of the “WTF am I doing?” season, this episode is for you.

You’ll hear:

The honest reality of taking risks in business (especially when you're the face of it)
Why confidence is rooted in self-trust
What to do when doubt creeps in and the vision feels shaky
How I ground myself back into belief and possibility
Why you need to show up before you feel ready

This is for every woman who's ever tried to play it safe to avoid looking stupid—I'm here to remind you: courage comes first, confidence follows.

🎟 Want to meet me on the Becoming Magnetic U.S. Tour?

🌴 Want to work with me in person in Miami?

💓 Want to support this movement and show up for yourself?

All the details are here: https://thequeenofconfidence.com/events/

I love your face. Let’s GO.

♟️Business IS Personal: Why YOU are the bottleneck in your business and what to do about it

Mon, 07 Apr 2025 18:00:00 -0000

Your business isn’t stuck. YOU are.

And I say that with love, because I’ve lived it.

In this episode, I’m breaking down the real reason so many women in business feel blocked, frustrated, or like nothing’s working… even when they’ve done all the things.

Because it’s not your niche.

It’s not your strategy.

It’s not your offer.

It's not your funnel.

It’s your mindset.

Your identity.

Your self-worth.

Your unhealed wounds.

If you’re undercharging, overthinking, shrinking in rooms where you should be leading… this episode is going to hit you right in the heart and call you forward.

Really it's more of a mini training than anything.

♟️ Inside this episode we'll discuss:

– Why business is always personal

– The mindset patterns sabotaging your results

– How your identity is keeping you small

– Why strategy can’t fix what’s happening inside you

– The shifts you need to finally become the woman who gets it done

This one’s powerful and if it lands, I want to invite you to work with me inside of my live coaching experience:

The Next Level. https://thequeenofconfidence.com/levelupyourlife/

It’s where we do the real inner work that changes everything in your business and life.

🧠 This isn’t another strategy course.

It’s an identity upgrade.

🎧 Tune in now and tag me with your biggest takeaway @thequeenofconfidence

👇🏽

And if you’re ready for your next level?

Click the link https://thequeenofconfidence.com/levelupyourlife/ or DM me “NEXT LEVEL” on Instagram to learn more.

Are you 💧 Emotionally 💩 Constipated?

Mon, 31 Mar 2025 18:00:00 -0000

Are You Emotionally Constipated?

Let’s get real. Most of us have been taught to hold it in, our feelings, our tears, our truth.

Crying? Nope. Suck it up. Be strong. Don’t be “too emotional.”

But let’s talk about what actually happens when you keep all that 💩 inside (see what I did there)

If you’ve ever felt like a cry is creeping up your throat but you swallow it down like you’re trying to push it back into the depths of your soul, or if you judge yourself for getting emotional, you might be emotionally constipated.

And just like being actually constipated, holding it in isn’t helping.

In this episode, I’m breaking down:

Why so many of us struggle to express emotions (especially crying)
How your childhood shaped the way you deal with feelings now
The sneaky ways emotional constipation shows up in your life
Why releasing emotions is as normal as going to the toilet!
How to finally let yourself feel without shame or judgment

Your body NEEDS to process emotions, just like it needs to breathe, sleep, and yes, even poo.

So if you’ve been squeezing your emotions in like you’re trying not to fart in a silent room, maybe it’s time to unclench sister.

Want to go deeper?

This is just a sneak peek into Module 3 of Next Level Your Life, where we do the REAL work on emotions, confidence, and everything in between.

If you're ready to stop bottling things up and actually shift, join us inside Next Level Your Life: https://thequeenofconfidence.com/levelupyourlife/

🔥 MASSIVE NEWS 🇺🇸 USA I'M COMING BACK!

Fri, 28 Mar 2025 18:00:00 -0000

I’m coming home… and I’m bringing Becoming Magnetic with me!

The U.S. book tour is officially ON and I’m lit on fire to be sharing this moment with my people.

My brand new book Becoming Magnetic launches May 14 in the United States, and to celebrate, I’m hitting the road and hosting powerful in-person events across the country.

This is your chance to connect with me IRL, get your signed copy, and be part of a movement that’s bigger than a book, it’s a reclamation of power, confidence, and becoming fully YOU.

Here are the cities we’ve locked in:

Dallas

Miami

Chicago

Boston

Los Angeles

New York City

Puerto Rico (yep—my heart is READY!)

These events will be intimate and electric, so if you want to come through, hit the links below to claim your spot!

I SPECIFICALLY WANT TO MEET YOU, MY PODCAST LISTENER. I LOVE AND APPRECIATE YOU DEEPLY.

USA! Let’s become MAGNETIC

👉🏽 Join me on tour here: https://thequeenofconfidence.com/events/

♟️ And if you want to join me in MIAMI for my business mastermind day - click here:https://thequeenofconfidence.com/vip-day/

Why you need MORE CONFIDENCE, Now.

Mon, 24 Mar 2025 18:00:00 -0000

Confidence isn’t just a nice-to-have. No, it’s a necessity.

It impacts every area of your life, from your career and relationships to your personal safety and financial success. Yet, so many women struggle to back themselves, ask for what they deserve, and take up space.

In today’s episode, I’m diving into:

🔥 The true cost of low confidence and how it’s holding you back.

🔥 Why women struggle more than men when it comes to self-belief.

🔥 How a lack of confidence leads to missed opportunities, toxic relationships, and staying stuck in situations that don’t serve you.

🔥 The step-by-step actions you can take to start building confidence today.

If You Struggle With Confidence, You’re Probably…

🚨 Not asking for that raise or promotion.

🚨 Shrinking in meetings or avoiding speaking up.

🚨 Downplaying your ideas and holding yourself back.

🚨 Settling in relationships that don’t serve you.

🚨 Letting imposter syndrome control your decisions.

If any of this sounds familiar, you are NOT alone, but you CAN change it.

💥5-Day To MORE Confidence Training 💥

If you’re done waiting to feel ready and want to start owning your voice, taking up space, and finally believing in yourself, I’ve got you.

👉🏽Join my 5 DAYS TO MORE CONFIDENCE training

The Cost of Low Confidence: Why Women Can’t Afford to Play Small Anymore

This isn’t just another fluffy confidence course. It’s a proven, actionable framework that will change how you show up in just five days.

What you’ll get inside:

✅ A simple, step-by-step confidence-building formula.

✅ Daily exercises to shift your mindset & behavior.

✅ The exact strategies the world’s most confident people use.

🔥 Confidence changes EVERYTHING. Start your transformation today.

📲 Get it now → thequeenofconfidence.com/confidencemasterclass

👀Sneak Peek Listen Into Our Coaching Program (LIVE 📞 coaching call)

Mon, 17 Mar 2025 18:00:00 -0000

Ever wondered what it's actually like to work with me?

In today's episode, I'm giving you an exclusive sneak peek into one of our monthly live coaching calls inside the Next Level Your Life program.

Each month, our ladies bring their real, raw, no-BS questions to the table and we support them LIVE.

After 7+ years of live coaching, answering thousands of your burning questions, I've noticed a common thread:

The problems you think are uniquely yours are actually challenges we ALL face.

In this special snippet, you'll get a taste of how we break through the noise, shift perspectives, and create tangible changes FAST.

If you're tired of binge-listening without taking real action, there's never been a better time to start changing.

For a limited time, we've got a special offer waiting just for you Queen.

If you are ready to stop waiting and start creating the biggest and best up-level of your life:

Head to https://thequeenofconfidence.com/levelupyourlife/

right now and let me support you.

Let’s get you unstuck and making shit happen in your life TODAY.

Attracting The Life You Desire By Stepping Into Your Unique Magnetism with Erika Cramer

Mon, 03 Mar 2025 19:00:45 -0000

Ever felt like your life is a series of unchangeable patterns? Or believed that who you are is set in stone? Thankfully... this may not be as true as we get stuck thinking. In this episode, I chat with the incredible Erika Cramer, a Mindset Coach, to chat about what it really takes to become magnetic and create the reality you dream of, without getting stuck in your own way.

You don't want to miss this one, especially if you think you’re not "confident enough" or "magnetic enough." Erika shares her journey of unraveling beliefs that no longer served her and stepping into a future self that's bold and unshakably magnetic. take this as your a permission slip to start designing your own life!

We explore how you can cultivate confidence and magnetism, shifting away from chasing approval and towards attracting opportunities. And my favourite bit (to my surprise): creating your alter-she-go and stepping into that powerful version of yourself now, not later.

We ask the big questions: What energy are you bringing into a room? Are you attracting or repelling what you desire?

This is just a SMALL peek into Erika's new book, "Becoming Magnetic," which is brimming with practical steps to become the powerful version of yourself you’ve always dreamed of. Plus, if you're itching for more support, she talks about her transformative program, Next Level Your Life.

🎨 FREE TRAINING: Join my free masterclass where I’ll show you how to Create High-Converting Canva Graphics in Less Time—Minus the Overwhelm

Save your seat here: http://whitedeer.com.au/designmasterclass

About Erika
Erika Cramer, known as The Queen of Confidence, is a globally recognised confidence and mindset coach, TEDx speaker and bestselling author. From overcoming a life marked by trauma, foster care and early widowhood, Erika has dedicated her career to empowering women worldwide to step into their confidence and take ownership of their lives. As the award-winning host of The Confidence Chronicles podcast, which has amassed millions of downloads, Erika continues to inspire and guide women to break through limitations and embrace their full potential. Her no-nonsense, compassionate coaching approach equips women with the tools and mindset to stand tall in their authenticity, become magnetic in all areas of life, and lead with confidence. In addition to her coaching, Erika is pursuing a degree in psychotherapy, expanding her expertise to better serve her global audience of confident women ready to make their mark.

PURCHASE BECOMING MAGNETIC BOOK:
Live in AUD now! Drops May 14th 2025 USA pre-order now.
https://thequeenofconfidence.com/becomingmagneticbook/

WORK WITH ERIKA:
Join her live coaching program “Next Level Your Life” and receive a special launch offer
https://thequeenofconfidence.com/levelupyourlife/

The Confidence Chronicles Podcast: https://thequeenofconfidence.com/podcasts/

Instagram: https://www.instagram.com/thequeenofconfidence

Intro 0:00
Interview 1:56
Wrapping up 28:53

🔔 Subscribe to my channel: http://bit.ly/3XQYX7i

••• FREE BRAND STYLE QUIZ: https://whitedeer.com.au/brandquiz
••• RESOURCES: https://whitedeer.com.au/resources
••• PODCAST: https://whitedeer.com.au/sibpodcast/
••• INSTAGRAM: https://www.instagram.com/whitedeergd

// KEEN TO WORK TOGETHER?
Firstly... whohooooo! I would be honoured. There are 3 routes we can take:

1. Online course 💻 I can teach you how to create your own epic brand and graphics (DIY style!) inside DIY Design My Biz https://whitedeer.com.au/diydesign You'll get my framework and bite-sized pracitcal lessons from everything from Canva, creating a logo and brand to tutorials on allll the graphics you'll need as a small business. You also get 12 months of Facebook group support and LIVE group coaching sessions.

2. High-touch coaching ✨ Done-WITH-you creative and design support for the scaling entrepreneur who’s ready to craft a high-demand brand—without the budget-busting cost of an in-house designer! The Co+Creation Design Club is a 6 month group program where me and my team will dive deep into your business and brand WITH you: www.whitedeer.com.au/club

3. Outsource your design 👩‍💻 My studio team can create your designs for you! https://whitedeer.com.au/studioteam

// BUSINESS TOOLS I USE + RECOMMEND:
••• CANVA (for all things creating your own brand + graphics): https://partner.canva.com/whitedeer
••• KARTRA (for hosting courses, landing pages, emails + more): https://try.kartra.com/urc3ghe3cooh

DISCLAIMER: This video and description contains affiliate links to products I use and love, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

🦸🏻‍♀️ How to Become UNFORGETTABLE (Stop Being Invisible)

Mon, 03 Mar 2025 18:00:00 -0000

Be honest—when you walk into a room, do people remember you?

Or are you blending into the background, completely forgettable the second you walk away?

Here’s the truth: If you don’t stand out, you disappear. And in a world that rewards visibility, being invisible isn’t an option.

In today’s episode, I’m breaking down exactly how to make sure people remember YOU.

✔️ Your energy—how you show up before you even say a word

✔️ Your image—how you present yourself with confidence

✔️ Your communication—what you say and HOW you say it

✔️ Your connection—how you make others feel and why that’s the ultimate game-changer

If you’ve ever felt overlooked, unheard, or just like people don’t see you—this episode is for YOU. Because being unforgettable is a skill, and I’m giving you the exact steps to start owning your presence today.

👉🏽 DM me on Instagram (@thequeenofconfidence https://www.instagram.com/thequeenofconfidence ) and tell me—what’s one thing you’re committing to today to stop being invisible?

🎧 Press play now, and let’s get into it!

🔥 P.S. If you want to work with me and get coached to step into your UNFORGETTABLE Confident and magnetic AF era, join me inside of my coaching experience: Next Level Your Life here- https://thequeenofconfidence.com/levelupyourlife

Play Me When… You’re Scared to Speak & Do Something Big 🎤🔥

Mon, 24 Feb 2025 18:00:00 -0000

We all have those moments—the ones that make our stomach drop, our hands shake, and our brain scream, What if I mess this up?! Whether it’s stepping on stage, speaking up in a meeting, launching your business, or simply showing up for yourself in a bold way, fear can feel paralyzing.

But here’s the truth: This moment wouldn’t be here if you weren’t ready for it. You manifested this opportunity. You attracted it. Now it’s time to own it.

In this episode of Play Me When, I’m walking you through a powerful mindset shift to flip fear into excitement and step into service. Because when you stop making it about you and start focusing on who you’re here to help, everything changes.

What You’ll Learn in This Episode:

Why fear and excitement feel the same in your body—and how to choose excitement.
The mindset shift that takes the pressure off you and puts the focus on impact.
How stepping into service transforms your nerves into confidence.
A simple reframe to stop the ‘What if I fail?’ spiral and step into ‘What if I change lives?’

This is your moment. It’s time to rise. Hit play, take a deep breath, and go own that stage. 🚀

Feeling Ready to Step Into Your Next Level?

🔥 Join me inside Next Level Your Life! Doors are open for a limited-time special launch offer. Let’s make 2025 the year you finally claim your space.

Click here to join (special offer for a limited time) https://thequeenofconfidence.com/levelupyourlife/

How to Build Unshakeable Confidence and Become Magnetic | Erika Cramer on Today Extra

Thu, 20 Feb 2025 07:05:14 -0000

I had the absolute honor of joining @channel9 Today Extra to talk about my new book Becoming Magnetic (published with @PenguinRandomHouse ) and how YOU can step into confidence and own your presence.

If you’ve ever struggled with self-doubt, playing small, or wondering how to truly attract the life, opportunities, and relationships you desire—this one’s for you.

I break down key insights from Becoming Magnetic to help you shift your mindset, embrace your uniqueness, and start showing up as the most magnetic version of YOU.

✨ Get your copy of Becoming Magnetic here: https://www.penguin.com.au/books/becoming-magnetic-9781761348891

📺 Watch the full segment and let me know—what’s ONE thing you’re ready to start attracting?

👇🏽 Drop it in the comments!

A huge thank you to Today Extra for having me on!

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

The Power of Authenticity: Stop Pretending & Start Showing Up Fully

Mon, 17 Feb 2025 18:00:00 -0000

Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people’s expectations?

In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community.

Whether you’re a leader, entrepreneur, parent, or someone who wants more from life—this is for you.

Because the truth is many people spend their lives pretending.

Pretending they’re okay, pretending they don’t want more, pretending they’re not holding themselves back.

But what if the life you want is waiting on the other side of radical self-acceptance?

What if everything you desire comes from showing up as the fullest, most unapologetic version of YOU?

Tune in to hear:

🔥 The biggest lie we tell ourselves is that we have to be perfect to be accepted. Real connection comes from vulnerability, not perfection.

🔥 Imposter syndrome isn’t about feeling like a fraud—it’s about NOT being who you really are. The real imposter is the version of you that plays small and hides.

🔥 You don’t need to "find" your voice—you need to stop suppressing it. Everything you need is already within you.

🔥 True authenticity isn’t about forcing yourself to be seen—it’s about doing the work to fully accept yourself. When you do that, you naturally attract the right people, opportunities, and success.

Ready to Level Up & Fully Step Into Who You Are?

If you’re done playing small, hiding, and holding back, then it’s time to take the next step.

👉🏽 Join me inside Next Level Your Life—my year-long coaching program where we go deep on confidence, authenticity, leadership, and personal power.

🚨 Limited launch offer happening NOW! Don’t miss it. 🚨

🔗 Sign up here: https://thequeenofconfidence.com/levelupyourlife/

Because the life you want starts the moment you stop pretending and start showing up. Let’s go Queen

Are You Actually Coachable?

Mon, 10 Feb 2025 18:00:00 -0000

Are You Actually Coachable?

You say you want change. You say you want to level up. You say you want to create a different reality.

But… are you actually coachable?

Because here’s the thing—most people aren’t. They want transformation without being challenged. They want results without shifting their mindset. They want coaching without being open to feedback.

And that’s the problem.

Being coachable means:

✅ Showing up with an empty cup—ready to learn, absorb, and take action.

✅ Dropping your ego—because if you really knew what you needed, you’d already have the result.

✅ Taking radical responsibility—instead of staying stuck in excuses and self-sabotage.

If you’ve been struggling to get to that next level, ask yourself:

👉🏽 Do I actually listen when I receive coaching?

👉🏽 Do I implement or do I just collect more knowledge?

👉🏽 Do I get defensive, make excuses, or shut down when given feedback?

The hard truth? If you don’t have what you want yet, you don’t actually know what it takes—because if you did, you’d already have the result.

This is why I created Next Level Your Life—because real transformation requires more than just “knowing,” it requires doing.

🔥 For a limited time, we have a special launch offer inside Next Level Your Life. If you’re ready to actually break through and become coachable, adaptable, and unstoppable, this is your moment.

Join us here:

https://thequeenofconfidence.com/levelupyourlife/

Because the next level of your life won’t happen by accident—it happens when you’re ready to be coached, challenged, and transformed.

🪴 Is your environment holding you back? A Sneak Peek Into "Next Level Your Life" Program

Mon, 03 Feb 2025 18:00:00 -0000

Ever feel like no matter what you do, something is keeping you stuck? You’re working hard, setting goals, doing all the things—but still, something feels off? In today’s episode, I’m sharing a sneak peek inside my new program, Next Level Your Life, where Hamish and I dive deep into how your environment shapes you—and how to break free from what’s holding you back.

This is just a small part of what we’ll be covering inside the program, but I had to share it with you. Because the truth is: it’s not you—it was your environment. The beliefs, habits, and limitations you absorbed as a child? They were a product of where and how you were raised. But as an adult, you now have the power to adjust, unlearn, and heal.

If you’re ready to shift your mindset, take back control, and create an environment that supports your growth, this episode is for you.

What You’ll Learn in This Episode:

How Your Childhood Shapes Your Reality
The hidden ways your upbringing influences your mindset, confidence, and decisions today.
Why it’s not you—it was the environment you were raised in.
Unlearning & Letting Go
The beliefs and habits that are keeping you stuck (and how to rewire them).
Practical steps to shift your mindset and create a supportive, growth-focused environment.
Building the Life You Want
How to take control of your surroundings, relationships, and daily habits to support your next level.
Why self-awareness is the key to breaking patterns and stepping into your full potential.

Key Takeaways:

✅ You are not your past. The environment you were raised in shaped you, but it doesn’t define you.

✅ Awareness is everything. Once you see the patterns, you can shift them.

✅ Your environment matters. Who and what you surround yourself with impacts your growth. Choose wisely.

Are You Ready to LEVEL UP!?

This episode is just a glimpse into what Hamish and I will are teaching inside Level Up Your Life—our transformational program designed to help you rewire your mindset, build confidence, and create lasting change.

This is where we’ll be guiding and supporting our clients through deep inner work to create real transformation.

👉🏽 Join us here: https://thequeenofconfidence.com/levelupyourlife/

Are you built for GLOBAL impact? How to find out which business model is right for you

Mon, 27 Jan 2025 18:00:00 -0000

YOOOO!

Not all business models are created equal, and not every approach fits everyone. In today’s episode, we’re diving into what it takes to create a business model that aligns with YOU—your energy, passion, and vision. Whether you’re a one-on-one coach, thrive in small group settings, or dream of global-scale impact, this episode will help you get clarity on how to build a sustainable, impactful business.

What You’ll Learn in This Episode:

The Truth About Entrepreneurship

Is building a business even right for you? Why it’s critical to evaluate your energy and passion for the work.
Debunking the myths of entrepreneurship: Why it’s more than hustle and hype.

Finding the Right Business Model for You

One-on-one coaching, group programmes, or large-scale impact—what fits your energy and goals?
Why your personal energy and capacity are the ultimate indicators of your ideal business model.

Alignment & Impact

How self-awareness and alignment lead to more impact, better energy, and long-term sustainability.
Tips for choosing the right model to serve your audience while staying true to yourself.

Love the Episode? Let’s Connect:

👑 Share your takeaways! Tag me on Instagram @thequeenofconfidence and use the hashtag #TheConfidenceChronicles or drop me your comments on SPOTIFY if you're listening there!

⭐ If this episode resonated, leave a review on Spotify or Apple Podcasts to help more people find the show.

What you need to know about Becoming MAGNETIC

Mon, 20 Jan 2025 18:00:00 -0000

Are you ready to step into your magnetism and create a life that aligns with your highest self?

In this episode, we’re diving into the transformative power of Becoming Magnetic.

We’ll explore how magnetism isn’t about doing more—it’s about peeling back the layers, letting go of what no longer serves you, and revealing the true you. Whether it’s attracting meaningful relationships, stepping into your dream career, or mastering self-love, this episode has the tools and insights to help you harness your magnetic energy.

You’ll learn:

How unmasking your true self reveals your natural magnetism.
The surprising ways we repel what we desire and how to shift that.
Why energy, not effort, is the key to attracting what you want.

If you’ve ever felt like you’re doing all the things but not getting the results you want, this episode will shift your perspective and show you the way forward.

As always thank you for tuning in and I hope this episode serves you 🫶🏽

Becoming Magnetic Resources:

📖 Order Becoming Magnetic

🎧 Audiobook: Available on Spotify and Audible

🎙️ Becoming Magnetic Private Podcast: Get it here with proof of pre-order

📖 Leave a Review on Goodreads, Amazon, Audible (or wherever you purchased it from) Leaving a review means the world to me and helps the book reach so many more people 🫶🏽

🖋️ Becoming Magnetic Manifestation Deck

🧲 Are you ready to BECOME MAGNETIC? 🎉 MY NEW BOOK IS OUT!

Mon, 13 Jan 2025 18:00:00 -0000

It’s here—Becoming Magnetic is officially out! 🎉 (and to my USA/UK & CANADA FAM you can pre-order on Amazon with a May 14 release date!)

In today's episode, I’m diving into the story behind my second book and why magnetism isn’t just something you’re born with—it’s something you can build, master, and live. This book is for the woman who’s ready to stop playing small, take up space unapologetically, and step fully into her potential.

We’ll explore the five phases of magnetism, the action steps to align with your future self, and why self-mastery is the game changer you’ve been waiting for.

If you’re ready to create the life you truly want, this episode is your invitation to step up and make it happen.

What You'll Hear in This Episode:

Behind the book: Why Becoming Magnetic matters

[0:40] How this book came to life during a whirlwind year and what it means to me.
[2:19] A sneak peek into the five phases of magnetism and how they can transform your life.

Practical steps to becoming magnetic

[3:15] Why self-mastery is the foundation of magnetism—and how you can start today.
[7:45] How aligning with your future self changes what you attract.

What’s next: Celebrating the launch and what’s to come

[14:30] Details on launch events and how to join the celebration.
[20:00] Reflections on the power of magnetism and why this book is different.

Key Takeaways:

Magnetism Requires Action: It’s not about wishful thinking—it’s about aligning your actions, values, and energy with your goals.
Self-Mastery is Everything: The first phase of magnetism is the key to unlocking your full potential and creating lasting change.
Real Tools, Real Results: This book is packed with practical exercises, coaching insights, and steps to help you transform your life.

Resources Mentioned in This Episode:

📖 Order Becoming Magnetic https://www.thequeenofconfidence.com/

🎙️ Becoming Magnetic Private Podcast: Get it above with proof of order

🖋️ Order your very own Becoming Magnetic Manifestation Deck - https://the-queen-of-confidence.myshopify.com/collections/merchandise/products/becoming-magnetic-manifestation-card-deck

🎧 Get the Audiobook: Available on Spotify https://open.spotify.com/show/6zQiwCKCxTBjHw1MW3wxjO?si=a00e743089214bc9 and Audible https://www.audible.com.au/pd/Becoming-Magnetic-Audiobook and Apple Books: https://books.apple.com/au/audiobook/becoming-magnetic/id1770554284

Love the Episode? Let’s Connect:

💛 Share your magnetic moments! Tag me on Instagram @thequeenofconfidence https://instagram.com/thequeenofconfidence and use the hashtag #BecomingMagnetic.

⭐ If this episode hit home, leave a review on Spotify or Apple Podcasts to help more women find the show.

Join the Book Tour:

Australia tour dates: https://thequeenofconfidence.com/events/

📍 MELBOURNE - 19 JAN - SOLD OUT!

📍 SYDNEY - 29 JAN - SOLD OUT!

📍 ORANGE - 30 JAN

📍 GOLD COAST - 4 FEB

📍 BRISBANE - 5 FEB

📍 ADELAIDE - 6 FEB

📍 PERTH - 4 MARCH (coming soon)

🇺🇸 USA I'll be seeing you May 2025

It’s time to take up space, own your energy, and step into what’s next. Grab Becoming Magnetic today and let’s create the life you’ve been envisioning.

Why I'm closing my most successful program: The Sistahood

Mon, 06 Jan 2025 18:00:00 -0000

The Sistahood is closing.

A sentence I never thought I would write, yet here we are.

Why I Closed My Most Successful Program and What’s Next:

This episode is one I’ve been excited to share because it marks the end of an incredible chapter and the beginning of something even bigger.

The Sisterhood has been my flagship program since 2018. Over nearly seven years, it’s served thousands of women across more than 60 countries, transforming lives and building a global community.

But all good things must evolve, and I’ve made the decision to close The Sisterhood. Why? This episode explains it all.

In this episode, I’ll take you behind the scenes of why I decided to close my most successful program, the lessons learned over the years, and why Level Up Your Life is the next big step for you, for me, and for women everywhere who are ready to step into their next level.

In This Episode, You’ll Learn:

Why I decided to close The Sisterhood after nearly seven years.
The lessons I’ve learned from coaching thousands of women worldwide.
What makes Level Up Your Life the most powerful program I’ve ever created.
How this new program is designed to help you take your life, career, relationships, and personal growth to the next level.

What Is Level Up Your Life?

Level Up Your Life is a 12-month, in-depth LIVE coaching experience designed to help you create transformation in every area of your life. Whether it’s business, relationships, parenting, or personal growth, this program combines live coaching, actionable modules, and an incredible community of women to help you step into your next level.

10 in-depth modules filled with actionable coaching tools.
Live coaching sessions with me, Hamish and other incredible experts.
Masterclasses to deepen your learning.
Audio trainings to keep you inspired on the go.
A global community of women ready to support and uplift you.

Key Takeaways from This Episode:

Every end is a new beginning: Closing The Sisterhood wasn’t easy, but it was necessary to make space for something even better.
Growth requires change: What got us here won’t get us to the next level.
Community is everything: The heart of our programs has always been the powerful community of women—and that’s not going anywhere.

Ready to Level Up?

If you’re ready to take your life to the next level in 2025, join us in Level Up Your Life. With our special Early Bird Offer, you can get started for just $997 AUD for the year or $97 AUD per month.

👉 Click here to learn more and join us now: https://thequeenofconfidence.com/levelupyourlife/

This is your time to stop playing small, take action, and create the life you’ve been dreaming of.

Let’s go, 2025.

✌🏽 GOODBYE 2024 & A Special Announcement

Mon, 30 Dec 2024 18:00:00 -0000

Today is the last day of 2024!

Thank you so so much for being here, for listening, for following and for letting my into your ears.

I have a special message for you on this very short episode.

And if you haven't already downloaded your free Goals & Intentions 2025 Workbook do so here: https://erika-cramer.mykajabi.com/2025-goals

Or comment " THRIVE" on any of my instagram posts https://www.instagram.com/thequeenofconfidence

And if you are ready for the LEVEL UP - you can get a sneak peek to our early bird offer here: https://thequeenofconfidence.com/levelupyourlife

💥💥💥 LFG QUEEN, 2025 IS HERE! 💥💥💥

THIS is the perfect time to plan your future.

Mon, 23 Dec 2024 18:00:00 -0000

Ready to step into 2025 with purpose and intention?

It's the holiday season, the end of year and THE perfect time (in my opinion) - to plan for your future!

This week, I’m diving into the power of using the end-of-year break to reflect, plan, and take control of your future. Whether you're an entrepreneur, a corporate go-getter, or someone with a big vision, this episode will inspire you to turn your downtime into an opportunity for transformation.

Let’s talk about how to close out 2024 intentionally, set the stage for your best year yet, and ensure you're not repeating the same patterns in 2025. It’s not about doing more or hustling harder—it’s about aligning your time and energy with what matters most to you.

This episode is a wake-up call to take charge of your life, create space for your dreams, and set yourself up for an unstoppable year ahead.

What You'll Hear in This Episode:

The power of intentional breaks:

Why your holiday downtime is the perfect moment to reflect and plan.
How to avoid falling into the "burnout, break, repeat" cycle.

Reflection as a tool for growth:

Why reviewing 2024 is essential for creating meaningful goals for 2025.
What lessons, wins, and challenges taught you this year—and how to use them.

Intentional planning for 2025:

Tips on setting aside time to map out your big ideas and vision.
How to turn downtime into creative, innovative, and purposeful action.

Stepping into alignment:

How to avoid repeating the same mistakes and create a life that truly fulfils you.
Why taking ownership of your time and energy is critical to success.

Timestamps for Quick Navigation:

[0:00] Intro and a recap of recent episodes.
[3:15] Why the end of the year is a critical time for planning your future.
[7:45] How to reflect on 2024 and learn from the highs and lows.
[14:30] Turning your holiday downtime into creative momentum.
[20:00] Aligning your time and energy with your big vision.
[25:45] Avoiding the cycle of burnout and repetition in 2025.

Resources Mentioned in This Episode:

The Goals & Intentions Workbook for 2025 - A free, game-changing guide to reflect, align, and plan for your best year yet. Stay tuned for its release in the next episode!

👉🏽 Grab it here: https://erika-cramer.mykajabi.com/2025-goals

Love the Episode? Let’s Connect:

Share your reflections and plans for 2025! Tag me on Instagram @thequeenofconfidence and use the hashtag #TheConfidenceChronicles.
If this episode resonated, please leave a review on Spotify or Apple Podcasts—it helps more people find the show.

Subscribe & Never Miss an Episode:

Join me every week for more no-fluff insights, real talk, and tools to live your best life. Let’s make 2025 your most aligned and impactful year yet!

🎄 Why you need BOUNDARIES this Holiday season

Mon, 16 Dec 2024 18:00:00 -0000

It's that time of the year again where your boundaries will be tested.

How serious are you about your boundaries? If you feel like they need work, this episode is for you!

Originally recorded December 2021, this episode was too good not to share again (in case you missed it.)

I can't tell you how many people do things they dont want to do around the holidays.

Go to parties they don't want to be at.

Go to family functions they don't want to be at.

Buy things and spend money on things they don't truly care about.

Enough is enough my friend, this episode is your invitation to give yourself PERMISSION.

It's your life, and you get to do as you please with your time, especially this time of the year (and really anytime of the years.)

I hope this episode serves you. and Happy holidays to you and yours!

Previous episode mentioned:

How to not go cray cray this holiday season

Confidently Dealing with Conflict

Finding your courageous voice - with Fleasy Malay

Be Kind Say No

2025 Goals & Intentions - Our annual podcast + FREE workbook!

Mon, 09 Dec 2024 18:00:00 -0000

THRIVE IN 2025!

Welcome to the annual Goals & Intentions podcast!

Ready to set yourself up for an unstoppable 2025?

In this special episode, we’re diving into one of my favourite yearly traditions: reflecting on the year that’s been and intentionally crafting the year ahead. Hamish and I are sharing our personal reflections from 2024—the wins, the lessons, and the growth—and walking you through why this process is a non-negotiable if you’re serious about creating a life you love.

This isn’t just about setting goals; it’s about alignment, intention, and becoming the person who achieves what you desire.

What you’ll hear in this episode:

Why reflection is the secret weapon for personal and professional growth.
Our biggest takeaways from 2024 and how we’re carrying those lessons into the new year.
How the 2025 Goals & Intentions Workbook can help you plan, align, and take action.
The power of setting intentions that align with your values and stretch you to grow.
Why doing this process is a game-changer for creating a vision-driven life.

Ready to dive into your 2025 goals?

🎯 Download the FREE 2025 Goals & Intentions Workbook now: https://erika-cramer.mykajabi.com/2025-goals

✨ Head to my Instagram: @thequeenofconfidence and comment "THRIVE" on a post.

I’ll DM you the link to grab your copy straight away!

This is your year to thrive—let’s make it happen together.

🔥 How Badly Do You Want It? The Ass-Kicking You Didn’t Know You Needed

Mon, 02 Dec 2024 18:00:00 -0000

👉🏽 Listen, this month on the podcast I have been hitting you hard, I know. BUT I want to see you win.

I want to be honest with you about the things you "say" you want versus what you're willing to DO in order to create and attract them.

I love you big time Queen. I hope you hear this and most importantly I hope it serves you.

This episode isn’t just a wake-up call—it’s the loving ass-kicking you didn’t ask for (and you didn't know you needed.)

How badly do you want the life you say you dream about?

Whether it’s building a successful business, becoming a thought leader, or living out your big vision, the truth is most people won’t achieve their goals. Why? Because they don’t back their words with action.

In this episode, I’m challenging you to take a hard look at what you say you want and ask yourself if your actions match your dreams. If they don’t, this is your chance to get clear, get honest, and start moving like your vision depends on it—because it does.

In This Episode, We’ll uncover:

Why most people won’t achieve their dream life: The hard truth about what it takes to turn your vision into reality.
The mismatch between big dreams and small actions: How playing small sabotages your goals.
How to tap into your “why”: The driving force behind your dreams and the fuel for your mission.
Why proximity is power: Surrounding yourself with people who have the knowledge, results, and drive you need to level up.
The truth about sacrifice and risk: Why extraordinary results require extraordinary action.

As always if this episode landed for you, drop me a comment on spotify or tag me in your stories, I love to see it.

Want to claim your seat at The Queens Table? Apply here: https://thequeenofconfidence.com/the-queens-table/

🥵 2024 is ending - What was this year!?

Mon, 25 Nov 2024 18:00:00 -0000

2024!

Dam, what a year hey? Wether this was 'your best year yet' or the worst year ever, you have to admit - 2024 was different.

In todays episode we're digging into the many feelings of 2024, how this year was for you, what it came to teach you and how you can start to intentionally close the year as 2025 looms around the corner.

Look out for our annual 2025 Goals and Intentions Podcast + workbook thats coming soon!

xx E

🔥🔥🔥 YOU CANNOT BE EXTRA-ORDINARY, ACTING ORDINARY.

Mon, 18 Nov 2024 18:00:00 -0000

*Update only 4 spots remain for the Queens Table 2025 (link below)

OKAY ARE YOU READY!!!??? Get your bullet-proof best on, cause this episode is HARD HITTING.

This week, I’m bringing you a hard truth: if you want to achieve extraordinary things, you can’t keep showing up in ordinary ways.

I’m calling out the mismatch between dreaming big and playing small—and how that incongruence can absolutely sabotage your goals and visions.

In this episode, I dive deep into why it’s not enough to simply want extraordinary results.

You have to match that energy with bold action, resilience, and a willingness to step out of your comfort zone. Whether it’s in your career, personal growth, or your impact on the world, the journey requires you to act in ways that align with your dreams—not just think about them.

We’ll cover:

Why big dreams demand big action
How fear, comfort, and “playing it safe” keep you stuck in ordinary results
The importance of investing in yourself and backing your vision wholeheartedly
How to start embodying the person who already has what they desire
What it really means to step into the extraordinary and leave ordinary behind

This episode is your loving (and direct!) reminder to stop waiting for someone or something to save you. You have the power to create the life, career, and impact you desire—if you’re ready to show up boldly for it.

Key Takeaways

Big dreams require big action: You can’t create extraordinary results by acting in small, ordinary ways.
Comfort is the enemy of progress: Staying safe and stagnant won’t move you closer to your goals.
Your greatest investment is in yourself: When you level up your skills, mindset, and actions, the ROI is limitless.
Be bold, take risks: Extraordinary achievements come from taking leaps of faith and betting on yourself.
Stop waiting for a “golden ticket”: You are the key to your success, not external circumstances or opportunities.

Timestamps

00:00 – Gratitude for your incredible support and updates on my journey
03:30 – Why so many people dream big but act small
07:45 – The trap of comfort and why it keeps you stuck
13:20 – How to embody the person who already has what they want
18:15 – My own experiences stepping into extraordinary action
25:00 – Practical steps to align your actions with your dreams

Continue the Conversation

Let’s connect! Join me on Instagram to share your biggest takeaways from this episode. I love hearing your insights and seeing how you’re taking action in your own life.

♟️ Want to learn more about the Queens Table - Click here to learn more and apply: https://thequeenofconfidence.com/the-queens-table/

P.S. Don’t Miss This!

My new book, Becoming Magnetic, is available for pre-order! 🎉 Discover how to tap into your magnetism and claim the joy, abundance, and impact you’re destined for. Plus, pre-ordering unlocks exclusive bonuses like a private podcast and my Magnetism Playbook.

👉 Pre-order now and start your journey to becoming magnetic today!

👉🏽 Start NOW. No more waiting.

Mon, 11 Nov 2024 18:00:00 -0000

If you’re waiting for January 1st to make a change or go after what you want, here’s a reminder: you don’t need a new year to start. You can decide right now that you’re ready to go for it.

In today’s episode, I dive into the importance of not waiting for a perfect date or fresh year to take action. Many of us tend to feel like the end of the year means it’s “too late,” or we assume we’ll get another shot at our dreams in the next calendar year. But the reality? Life doesn’t wait, and we don’t know how much time we have. If there’s a dream, a goal, or a spark in your heart, now is the time to start.

We’ll explore:

Why you don’t need a new year, new week, or even a new day to begin
How giving up on the end of the year can waste precious time and momentum
Why every day is an opportunity to get closer to your goals
The power of deciding now to step into your joy, abundance, happiness, and impact

If you’re ready to stop delaying your dreams, this episode is here to remind you of your power to start today.

Key Takeaways

Don’t wait for the perfect moment: You can start creating change today, no matter what the calendar says.
Time isn’t promised: We often think we have endless time, but the truth is we don’t know how much we have.
Your dreams deserve action: Every goal, big or small, is worthy of your time and commitment now—not later.
End-of-year momentum: Finishing the year strong builds powerful energy going into the next.

This episode is all about claiming your dreams and stepping into action now. Stop waiting for the right time—because the right time is whenever you decide. Listen, get inspired, and take the leap.

P.S. 🎉 If you haven't already you can pre-order my new book Becoming Magnetic.

Learn how to step into your magnetism and claim your exclusive bonuses (like a private podcast and magnetism playbook) that comes with it.

Head to https://thequeenofconfidence.com/becomingmagneticbook/ to pre-order and get access!

💯 Nobody Cares about you...THIS is the missing piece you need to MAKE them care.

Mon, 04 Nov 2024 18:00:00 -0000

♟️ READY TO BECOME THE QUEEN B OF YOUR INDUSTRY?

APPLY FOR THE QUEENS TABLE : https://thequeenofconfidence.com/the-queens-table/

Today's episode is 🔥:

If you’re in business, leading a team, or building a personal brand, here’s a tough truth: nobody cares about what you’re selling until they know you care about them. In this unapologetic episode, I dive into what really makes people want to connect with—and buy from—you.

When it comes to building a brand, it’s not about pushing products or services; it’s about letting people see the real you. I unpack why sharing your authentic self—the raw, vulnerable, and unpolished parts—is the key to building lasting relationships with your clients and community. People don’t buy programs, services, or events—they buy you. I explore how to foster this connection and let go of the ‘sales-first’ mentality.

Whether you're sharing the highs and lows, quirks, passions, or beliefs that make you who you are, embracing full transparency makes you magnetic. And when you build this kind of realness, you’re not just gaining clients—you’re creating lifetime fans who resonate with you and want to be part of your world.

Key Takeaways:

People Buy People: They care more about who you are than what you’re selling. Letting them see the real you builds connection and trust.
Vulnerability as a Strength: Opening up about the unfiltered parts of your journey—your challenges, beliefs, even your quirks—draws people in.
Create Real Relationships: Move beyond sales pitches. Be genuinely interested in others, and when it’s your turn, share your story authentically.
Show Up Fully: Be yourself on all platforms. People who resonate with your true self will naturally be drawn to your brand, creating a genuine following.
Connection Over Perfection: Perfection can be alienating. Embrace and share your imperfections—they’re what make you human and relatable.

🎧 GET ACCESS TO MY PRIVATE PODCAST - BECOMING MAGNETIC BY PRE-ORDERING HERE: https://thequeenofconfidence.com/becomingmagneticbook/

▶️ Play me when: You're Sad

Mon, 28 Oct 2024 18:00:00 -0000

In this episode, I dive deep into the often-neglected emotion of sadness and why it's crucial to give ourselves permission to feel it fully.

I remind you that sadness is not something to run from. In fact, embracing sadness can be healing.

Sadness is here to serve you, not to define you.

It’s just a moment. And after this moment of sadness, you’ll laugh again, feel joy again, and continue to move through life lighter and clearer.

Key Takeaways:

It’s okay to be sad—don’t feel guilty for taking the time to grieve or feel your emotions.
Sadness creates emotional clarity and releases the burdens we carry inside.
Crying or releasing emotions helps prevent emotional constipation—bottling up feelings only leads to emotional outbursts at inappropriate times.
Sadness doesn’t make you a sad or depressed person—it’s simply one of many emotions we feel.
Giving yourself space to process sadness leads to lightness, clarity, and emotional healing.
Embrace sadness without judgment, and understand that it’s part of the journey toward happiness, joy, and freedom.

Timestamps:

00:00 – Introduction: Why sadness is an essential emotion to embrace
01:16 – Releasing emotions: Giving yourself permission to grieve and be sad
02:50 – Crying as healing: Why releasing tears is essential for your well-being
04:04 – Grieving for yourself: Making space for emotional release
05:45 – Embracing sadness: How this emotion helps create more room for joy and love
07:30 – The importance of emotional release: Avoiding emotional constipation and bottling up feelings
10:00 – Final thoughts: Making space in your calendar to release your emotions without judgment

How I dodged the P. Diddy bullet

Mon, 21 Oct 2024 18:00:00 -0000

Today’s episode is a little different, and I’m diving deep into a personal story that taught me some serious life lessons about intuition, self-worth, and protecting your energy.

I’m taking you back to a time when I almost got wrapped up in Puff Daddy’s world. Yep, you heard that right—P. Diddy.

But this isn’t just a story about a near-miss with fame. It’s a much bigger conversation about the way women are treated in the entertainment industry, the pressures we face to fit in, and the importance of listening to that inner voice that always knows what’s best for us.

In this episode, I share the moment I chose to walk away from what could have been a dangerous situation and how trusting my gut literally saved me from making a huge mistake.

I want to highlight the societal pressures that push women to compromise their dignity and safety for opportunities that seem too good to pass up.

We’ve all been there—feeling like we need to go along with things just to get ahead or be accepted. But this episode is a reminder that your self-worth is non-negotiable.

You don’t owe anyone anything, and no amount of fame or validation is worth sacrificing your safety or your values.

Throughout this episode, I get real about my experiences and why it’s so important for women to trust their intuition and stand firm in who they are.

I’m here to remind you that you deserve to navigate your life with confidence, knowing your worth and setting boundaries that protect your energy.

Key Takeaways:

Trusting your intuition can protect you from dangerous situations and unwanted advances.
Self-worth and confidence are essential for navigating challenges and making empowered choices.
It’s important to listen to your gut when faced with discomfort, especially in high-pressure environments.
Women often face societal pressures that undermine their self-respect and boundaries.
Building resilience from past experiences can strengthen your intuition and decision-making.
Having clear personal boundaries is crucial, especially in the modeling and entertainment industries.

Connect with me:

Follow Erika on Instagram @thequeenofconfidence
AND If you want to get the private podcast you can pre-order my book here and get your bonuses https://thequeenofconfidence.com/becomingmagneticbook/

My Biggest Pet Peeve- Become more resourceful

Mon, 14 Oct 2024 18:00:00 -0000

In this episode I dive into one of the most important tools for success—resourcefulness.

This is something that has completely changed my life and helped me go from surviving to thriving, both personally and professionally.

I share my own journey, from humble beginnings to building a seven-figure business, and the critical role that resourcefulness has played in every step of that journey.

Whether you’re feeling stuck or just looking for that push to take action, this episode is packed with practical advice to help you figure things out and create the success you want in your life.

It’s all about taking control, solving problems, and making progress—no matter where you start.

What You’ll Learn in This Episode:

How resourcefulness can overcome a lack of resources
Why figuring things out on your own is key to success
The importance of taking imperfect action over waiting for perfection
How to stop relying on others and start trusting yourself
Why resilience and a problem-solving mindset are essential in business and life

Key Takeaways:

Resourcefulness is a Superpower: It’s not about what you have, it’s about what you can create with what you’ve got.
Action Beats Overthinking: You don’t need to have all the answers right now. Just start, and the path will become clearer as you go.
Become a Lifelong Learner: Whether it's through Google, YouTube, or mentorship, commit to finding solutions and leveling up.
Don’t Outsource Your Power: You have the power to figure it out, so stop waiting for someone else to solve your problems.
Messing Up is Progress: Every failure is a step toward success. If you’re willing to get back up every time, you’ll get to where you want to be.

I’m here to remind you that resourcefulness isn’t something you’re born with—it’s a skill you can cultivate. And once you master it, there’s no limit to what you can achieve.

P.S. MY BOOK IS AVAILABLE FOR PRE-ORDER TOMORROW!!!!!!

Head to www.becomingmagnetic.com.au

to get your copy and juicy pre-order BONUSES!!!!

Own Your Future & Master Self Reliance with Maha Abouelenein

Mon, 07 Oct 2024 18:00:00 -0000

How to Unlock Self-Reliance and Create the Life of Your Dreams

This episode is one you do not want to miss! I’ve got the one and only Maha Abouelenein joining me—a true powerhouse with a story that’s all about grit, growth, and going after what you want.

In this episode, we dive deep into her journey of self-reliance—going from the corporate world to building her own empire. Maha drops truth bombs about personal branding, resilience, and owning your story. We’re talking about how you can take charge of your life and build a career on your terms without waiting for anyone’s permission.

You’ll get a sneak peek into her upcoming book, 7 Rules of Self-Reliance, where she spills the tea on the mindset shifts that changed everything for her. Maha’s all about taking bold steps, shutting down self-doubt, and staying true to who you are, no matter what.

Here’s a taste of what’s coming up:

🔥 How self-reliance starts with trusting yourself—and why waiting for permission is killing your potential.

🔥 The 3 game-changing moves to build your personal brand and stand out in ANY industry.

🔥 The secret sauce to becoming indispensable in your career—hint: it’s not what you think.

🔥 Why networking and building strong relationships will unlock long-term success (Maha’s got stories for days on this one).

And that’s just the start. Maha’s insights will leave you buzzing with ideas and ready to level up your life.

Ready to dive in and claim your own space? Hit play Queen. You’ll want to listen with a notebook handy because the gems she drops are next level.

Want more?

📖 Grab Maha’s new book, 7 Rules of Self-Reliance here https://www.penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein/ to get the full blueprint.

👉🏽 And don’t miss out on the Self-Reliance Summit featuring Gary Vee, Halle Berry, and more powerhouses. Free tickets here: Self-Reliance Summit. https://www.mahaabouelenein.com/self-reliance-summit

Elevate Your Life: The Power of High Standards and Self-Respect

Mon, 30 Sep 2024 18:00:00 -0000

In this episode, I’m diving into something I’m super passionate about—maintaining high personal standards and the values that drive them.

It’s not just about how others treat us; it’s about how we treat ourselves. I’ll be sharing how having my own fucking high standards has guided me in everything I do, from my relationships to my career.

Back in 2012, I went through a business program that drilled this lesson into me, and let me tell you, it completely changed how I approach my life.

But real talk: while I’ve nailed having high standards in my career, I’ve struggled with holding myself to those same standards in my personal health and wellness. It’s been an ongoing journey, and I’m still figuring it out.

In this episode I’ll be talking about the discipline, systems, and self-respect it takes to level up in this area.

Ultimately, it’s about building self-trust and confidence by keeping promises to yourself, because when you do that, your self-worth and self-respect go through the roof.

Takeaways:

High standards are about personal values and virtues, not just external expectations from others.
Disciplined actions build self-trust, which reinforces self-confidence and ultimately self-worth.
Identify areas in life where discipline is lacking and focus on improving them systematically.
Your self-worth is influenced by how well you keep your word to yourself.
Boundaries are crucial for maintaining high standards and ensuring personal discipline.
Achieving high standards requires clarity about personal values and consistent self-reflection.

If you’re serious about raising your standards and taking action toward your goals, tune into this episode and get inspired to make the changes you know you need.

🔥 Don’t forget to subscribe, leave a review, and share this episode with a friend who needs that extra push.

👉🏽 Why you need to DO it, even if you don't want to.

Mon, 23 Sep 2024 18:00:00 -0000

Do it even if you don’t want to

In today’s episode, we’re talking about one of the most important lessons for anyone chasing big dreams—doing what needs to be done, even when you don’t feel like it.

I get real about the hard truth: if you want extraordinary results, you can’t settle for ordinary actions.

Whether it's rewriting a book in nine days or pushing past discomfort, this episode is for you if you’re ready to take big action and make things happen.

This is your reminder that success doesn’t care if you “feel” like it. Or if you have a big vision. It’s going to take discipline, resourcefulness, and doing the hard things to get there.

Tune in if you’re ready to stop letting excuses hold you back and start making real progress toward your dreams.

Are You Happy?

Mon, 16 Sep 2024 18:00:00 -0000

Are you truly happy with where your life is headed?

Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?

In this episode, I’m diving into a question that came up at our recent Go Inside event—Are you happy?

Sounds simple, right? But this question brought so many women to tears, realising how long it had been since they’d actually stopped to ask themselves that.

Hamish and I worked with the women at this event through breathwork, journaling, and deep reflection, and it got me thinking—when was the last time you checked in with yourself? Are you really living a life that makes you happy, or are you just going through the motions?

So in today's episode, I’m reflecting on what it means to truly go inside and figure out if the path you’re on is still the one you want to walk.

I’ll share some powerful insights from the event and my personal experience, so if you’re feeling overwhelmed or stuck, this one’s for you.

Let’s get real and ask the hard questions, together.

If you're ready to reconnect with what truly matters, this episode is for you.

Be Delusional, Be discerning, Be Disciplined & Laser Focused

Mon, 09 Sep 2024 18:00:00 -0000

In today’s episode, we’re diving into what it really takes to turn your big vision into reality

If you’re ready to stop playing small and go all in on your mission, this one’s for you.

I’m talking about sacrifice, discipline, obsession, and focus, because guess what

The road to success isn’t for the faint of heart.

In this episode I share moments from my journey of building a personal brand, running a business, and how I juggle it all without losing sight of what truly matters

We’re not here to be “princesses” of our industries, we’re here to be the Queen B

Whether you’re an entrepreneur, a speaker, an author, or just someone ready to dominate your space, this is your wake-up call.

Tune in, get laser focused, and start stepping into your power

And don’t forget to be discerning with your time, your energy, and who you’re taking advice from.

Why we continue to struggle with the same shit...Ft. Hamish Cramer

Mon, 02 Sep 2024 18:00:00 -0000

Do you feel like you seem to struggle with the SAME things?

That no matter how much you try to shift things and DO something different, your resukts remain the same?

If so this episode is for you Queen

I have the pleasure of welcoming my hubby Hamish Cramer back to the show (it's been a minute)

In this chat Hamish shares why he thinks we struggle for so long and what you can do instead if you're really ready to start to see things shift.

We also mentioned an episode I recorded called: "Are you doing the things that make you feel good": https://thequeenofconfidence.com/are-you-doing-the-things-that-make-you-feel-good/

Hamish has given us a FREE breath-work training to support you and get yourself back into balance you can download it here: https://hamishcramer.mykajabi.com/freebie

And if you want to learn about working with Hamish privately you can check out how here: https://hamishcramer.as.me/call15

♟️RESPONSIBILITY - The crucial step to a Queen B Mindset (BTS of The Queen's Table Mastermind)

Mon, 26 Aug 2024 18:00:00 -0000